Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Iraqi Pink Rice

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (195g)
    rice
    1 tablespoon (14g)
    oil
    1/2 (55g)
    onions
    1 1/2 cups (356g)
    water
    2 tablespoons (32g)
    tomato paste
    1/2 teaspoon (1g)
    pepper
    1 teaspoon (6g)
    salt
    Total 1 serving
    Alanine (g) 0.7 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.1 0.0 0.1 n/a 0.0 0.0 0.0 1 0
    Ash (g) 1.1 0.0 0.2 0.4 0.9 0.1 6.0 9 2
    Aspartic acid (g) 1.2 0.0 0.1 n/a 0.2 0.0 0.0 1 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 17.6 0.0 12.7 10.7 11.6 5.1 1.4 59 15
    Calories 702.0 120.2 22.0 0.0 26.3 2.9 0.0 873 218
    Calories (kj) 2,936.7 503.1 91.3 0.0 110.1 12.1 0.0 3,653 913
    Carbohydrates (g) 154.7 0.0 5.1 0.0 6.1 0.7 0.0 167 42
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0 0
    Cystine (g) 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 2.7 0.0 0.9 0.0 1.3 0.3 0.0 5 1
    Folate (mcg) 450.5 0.0 10.5 0.0 3.9 0.2 0.0 465 116
    Folate, DFE (mcg) 752.7 0.0 10.5 0.0 3.9 0.2 0.0 767 192
    Folate, food (mcg) 17.6 0.0 10.5 0.0 3.9 0.2 0.0 32 8
    Folic acid (mcg) 432.9 0.0 0.0 0.0 0.0 0.0 0.0 433 108
    Fructose n/a n/a 0.7 n/a 1.9 0.0 n/a 3 1
    Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 1.1 n/a 1.8 0.0 n/a 3 1
    Glutamic acid (g) 2.5 0.0 0.1 n/a 0.7 0.0 0.0 3 1
    Glycine (g) 0.6 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Histidine (g) 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 8.5 0.0 0.1 0.0 1.0 0.1 0.0 10 2
    Isoleucine (g) 0.6 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Leucine (g) 1.1 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Lysine (g) 0.5 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Magnesium (mg) 68.3 0.0 5.5 3.6 13.5 2.0 0.1 93 23
    Maltose n/a n/a 0.0 n/a 0.1 0.0 n/a 0 0
    Manganese (mg) 2.1 n/a 0.1 0.0 0.1 0.1 0.0 2 1
    Methionine (g) 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.4 3.8 0.0 0.0 0.0 0.0 0.0 4 1
    Niacin (mg) 9.9 0.0 0.1 0.0 1.0 0.0 0.0 11 3
    Pantothenic acid (mg) 2.6 0.0 0.1 0.0 0.0 0.0 0.0 3 1
    Phenylalanine (g) 0.7 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Phosphorus (mg) 210.6 0.0 16.0 0.0 26.6 1.8 0.0 255 64
    Phytosterols n/a 131.6 8.3 n/a n/a 1.1 0.0 141 35
    Polyunsaturated Fat (g) 0.3 7.4 0.0 0.0 0.1 0.0 0.0 8 2
    Potassium (mg) 167.7 0.0 80.3 3.6 325.6 15.3 0.5 593 148
    Proline (g) 0.6 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Protein (g) 12.9 0.0 0.6 0.0 1.4 0.1 0.0 15 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.3 1.8 0.0 0.0 0.0 0.0 0.0 2 1
    Selenium (mcg) 29.4 0.0 0.3 0.0 1.7 0.1 0.0 31 8
    Serine (g) 0.7 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Sodium (mg) 2.0 0.0 2.2 10.7 253.7 0.2 2,325.5 2,594 649
    Starch n/a n/a 0.0 n/a 0.1 n/a n/a 0 0
    Sucrose n/a n/a 0.5 n/a 0.1 0.0 n/a 1 0
    Sugar n/a 0.0 2.3 0.0 3.9 0.0 0.0 6 2
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.5 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Tocopherol, alpha (mg) 0.2 1.9 0.0 0.0 1.4 0.0 0.0 4 1
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a 0.2 0.1 n/a 0 0
    Total Fat (g) 1.1 13.6 0.1 0.0 0.2 0.0 0.0 15 4
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Valine (g) 0.8 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Vitamin A, IU (IU) 0.0 0.0 1.1 0.0 489.6 6.3 0.0 497 124
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 24.4 0.3 0.0 25 6
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.3 0.0 0.1 0.0 0.1 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 4.1 0.0 7.0 0.0 0.0 11 3
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 25.1 0.0 49.0 355.1 23.6 0.1 0.0 453 113
    Zinc (mg) 2.3 0.0 0.1 0.0 0.2 0.0 0.0 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Iraqi Pink Rice.


    Over 475,000 Recipes

    Food.com Network of Sites