Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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3 tablespoons (41g) olive oil |
1 1/2 cups (240g) yellow onions |
56 ounces (0g) juice |
1/4 cup (60g) red wine vinegar |
1/2 cup (110g) light brown sugar |
1/2 cup (73g) raisins |
1 1/2 teaspoons (9g) kosher salt |
3/4 teaspoon (2g) fresh ground black pepper |
1 large (0g) savoy cabbage |
2 1/2 lbs (1,134g) ground chuck |
3 (168g) extra-large eggs |
1/2 cup (80g) yellow onions |
1/2 cup (54g) dried breadcrumbs |
1/2 cup (93g) white rice |
1 teaspoon (1g) fresh thyme leaves |
1 1/2 teaspoons (9g) kosher salt |
1/2 teaspoon (1g) fresh ground black pepper |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 1.2 | 0.0 | 0.3 | 0.4 | n/a | 0.0 | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.2 | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 1.4 | 0.1 | 0.3 | 0.5 | n/a | 0.0 | 0.0 | 3 | 0 |
| Ash (g) | 0.0 | 0.8 | n/a | 0.1 | 0.5 | 1.3 | 9.0 | 0.1 | n/a | 9.8 | 1.8 | 0.3 | 1.5 | 0.5 | 0.0 | 9.0 | 0.1 | 35 | 6 |
| Aspartic acid (g) | 0.0 | 0.2 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 2.2 | 0.1 | 0.4 | 0.6 | n/a | 0.0 | 0.0 | 4 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.4 | 55.2 | n/a | 3.6 | 91.3 | 36.3 | 2.2 | 7.6 | n/a | 79.4 | 94.1 | 18.4 | 98.8 | 10.2 | 3.2 | 2.2 | 5.1 | 508 | 85 |
| Calories | 358.0 | 96.0 | n/a | 11.4 | 418.0 | 216.8 | 0.0 | 4.3 | n/a | 2,585.5 | 240.2 | 32.0 | 213.3 | 342.3 | 0.8 | 0.0 | 2.9 | 4,521 | 754 |
| Calories (kj) | 1,498.1 | 398.4 | n/a | 47.2 | 1,749.0 | 907.7 | 0.0 | 18.1 | n/a | 10,818.2 | 1,006.3 | 132.8 | 892.6 | 1,431.9 | 3.4 | 0.0 | 12.1 | 18,916 | 3,153 |
| Carbohydrates (g) | 0.0 | 22.4 | n/a | 0.2 | 107.9 | 57.4 | 0.0 | 1.1 | n/a | 0.0 | 1.2 | 7.5 | 38.9 | 75.6 | 0.2 | 0.0 | 0.7 | 313 | 52 |
| Cholesterol (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 782.4 | 625.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,407 | 235 |
| Copper (mg) | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.7 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 4.1 | n/a | 0.0 | 0.0 | 2.7 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 1.4 | 2.4 | 2.6 | 0.1 | 0.0 | 0.3 | 14 | 2 |
| Folate (mcg) | 0.0 | 45.6 | n/a | n/a | 1.1 | 3.6 | 0.0 | 0.3 | n/a | 79.4 | 79.0 | 15.2 | 57.8 | 6.5 | 0.4 | 0.0 | 0.2 | 289 | 48 |
| Folate, DFE (mcg) | 0.0 | 45.6 | n/a | n/a | 1.1 | 3.6 | 0.0 | 0.3 | n/a | 79.4 | 79.0 | 15.2 | 88.6 | 6.5 | 0.4 | 0.0 | 0.2 | 320 | 53 |
| Folate, food (mcg) | 0.0 | 45.6 | n/a | n/a | 1.1 | 3.6 | 0.0 | 0.3 | n/a | 79.4 | 79.0 | 15.2 | 13.5 | 6.5 | 0.4 | 0.0 | 0.2 | 245 | 41 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 44.3 | 0.0 | 0.0 | 0.0 | 0.0 | 44 | 7 |
| Fructose | n/a | 3.1 | n/a | n/a | 1.2 | 21.5 | n/a | 0.0 | n/a | n/a | 0.0 | 1.0 | 1.3 | n/a | n/a | n/a | 0.0 | 28 | 5 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 4.7 | n/a | n/a | 1.5 | 20.1 | n/a | 0.0 | n/a | n/a | 0.6 | 1.6 | 1.0 | n/a | n/a | n/a | 0.0 | 30 | 5 |
| Glutamic acid (g) | 0.0 | 0.6 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 2.8 | 0.2 | 2.2 | 1.2 | n/a | 0.0 | 0.0 | 7 | 1 |
| Glycine (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.0 | 0.3 | 0.3 | n/a | 0.0 | 0.0 | 1 | 0 |
| Histidine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 0.2 | 0.5 | n/a | 0.3 | 0.8 | 1.4 | 0.0 | 0.2 | n/a | 19.2 | 2.9 | 0.2 | 2.6 | 1.5 | 0.1 | 0.0 | 0.1 | 30 | 5 |
| Isoleucine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.1 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 1.8 | 0.0 | 0.5 | 0.5 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Lysine (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 1.5 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Magnesium (mg) | 0.0 | 24.0 | n/a | 2.4 | 9.9 | 23.2 | 0.1 | 2.9 | n/a | 192.8 | 20.2 | 8.0 | 23.2 | 21.3 | 1.3 | 0.1 | 2.0 | 331 | 55 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Manganese (mg) | 0.0 | 0.3 | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 0.2 | n/a | 0.2 | 0.0 | 0.1 | 0.5 | 0.9 | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Methionine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 29.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 84.1 | 6.1 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 121 | 20 |
| Niacin (mg) | 0.0 | 0.3 | n/a | n/a | 0.1 | 0.6 | 0.0 | 0.0 | n/a | 47.7 | 0.1 | 0.1 | 3.6 | 2.0 | 0.0 | 0.0 | 0.0 | 54 | 9 |
| Pantothenic acid (mg) | 0.0 | 0.3 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 4.1 | 2.6 | 0.1 | 0.3 | 0.8 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Phenylalanine (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.1 | 0.0 | 0.4 | 0.3 | n/a | 0.0 | 0.0 | 2 | 0 |
| Phosphorus (mg) | 0.0 | 69.6 | n/a | 4.8 | 4.4 | 73.2 | 0.0 | 2.7 | n/a | 1,383.5 | 332.6 | 23.2 | 89.1 | 65.7 | 0.8 | 0.0 | 1.8 | 2,051 | 342 |
| Phytosterols (mg) | 89.5 | 36.0 | n/a | n/a | n/a | n/a | 0.0 | 1.6 | n/a | n/a | n/a | 12.0 | 4.3 | n/a | n/a | 0.0 | 1.1 | 144 | 24 |
| Polyunsaturated Fat (g) | 4.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8.1 | 3.2 | 0.0 | 1.1 | 0.2 | 0.0 | 0.0 | 0.0 | 17 | 3 |
| Potassium (mg) | 0.4 | 350.4 | n/a | 23.3 | 146.3 | 543.0 | 0.7 | 22.9 | n/a | 2,789.6 | 231.8 | 116.8 | 105.8 | 71.2 | 4.9 | 0.7 | 15.3 | 4,423 | 737 |
| Proline (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.9 | 0.0 | 0.7 | 0.3 | n/a | 0.0 | 0.0 | 2 | 0 |
| Protein (g) | 0.0 | 2.6 | n/a | 0.0 | 0.1 | 2.2 | 0.0 | 0.2 | n/a | 197.0 | 21.1 | 0.9 | 7.2 | 6.3 | 0.0 | 0.0 | 0.1 | 238 | 40 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 268.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 269 | 45 |
| Riboflavin (mg) | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 2.6 | 0.8 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Saturated Fat (g) | 5.6 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 77.3 | 5.3 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 89 | 15 |
| Selenium (mcg) | 0.0 | 1.2 | n/a | n/a | 1.3 | 0.4 | 0.0 | 0.1 | n/a | 137.2 | 51.6 | 0.4 | 13.6 | 14.0 | n/a | 0.0 | 0.1 | 220 | 37 |
| Serine (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 1.6 | 0.0 | 0.4 | 0.3 | n/a | 0.0 | 0.0 | 2 | 0 |
| Sodium (mg) | 0.8 | 9.6 | n/a | 4.8 | 30.8 | 8.0 | 3,488.2 | 0.3 | n/a | 646.4 | 238.6 | 3.2 | 395.3 | 6.5 | 0.1 | 3,488.2 | 0.2 | 8,321 | 1,387 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | 2.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 32.2 | n/a | n/a | n/a | n/a | 34 | 6 |
| Sucrose | n/a | 2.4 | n/a | n/a | 104.0 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.8 | 0.0 | n/a | n/a | n/a | 0.0 | 108 | 18 |
| Sugar (g) | 0.0 | 10.2 | n/a | 0.0 | 106.7 | 42.9 | 0.0 | 0.0 | n/a | n/a | 0.6 | 3.4 | 3.3 | n/a | n/a | 0.0 | 0.0 | 167 | 28 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.6 | 0.1 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.9 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 5.8 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 1.8 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 8 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.8 | 0.0 | 0.4 | n/a | n/a | n/a | 0.1 | 2 | 0 |
| Total Fat (g) | 40.5 | 0.2 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | n/a | 193.6 | 16.0 | 0.1 | 2.9 | 0.5 | 0.0 | 0.0 | 0.0 | 254 | 42 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 1 | 0 |
| Valine (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 1.4 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 4.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 9.4 | n/a | 0.0 | 907.2 | 1.6 | 0.0 | 0.0 | 38.0 | 0.0 | 6.3 | 967 | 161 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 268.8 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.3 | 271 | 45 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 21.7 | 1.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 23 | 4 |
| Vitamin B-6 (mg) | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 2.7 | 0.3 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Vitamin C (mg) | 0.0 | 17.8 | n/a | 0.3 | 0.0 | 1.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5.9 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 27 | 4 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 137.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 138 | 23 |
| Water (g) | 0.0 | 213.9 | n/a | 56.4 | 1.5 | 11.2 | 0.0 | 0.2 | n/a | 746.3 | 127.9 | 71.3 | 3.5 | 9.7 | 0.5 | 0.0 | 0.1 | 1,243 | 207 |
| Zinc (mg) | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 40.7 | 2.2 | 0.1 | 0.8 | 1.1 | 0.0 | 0.0 | 0.0 | 46 | 8 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.