Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 2/3 cups (208g) all-purpose flour |
1/3 cup (68g) lard |
2 tablespoons (28g) butter |
1/2 teaspoon (3g) salt |
1 (50g) eggs |
1 teaspoon (5g) vinegar |
3 (150g) eggs |
2 1/2 tablespoons (36g) butter |
1 cup (220g) brown sugar |
1 teaspoon (4g) vanilla extract |
3/4 cup (182g) half-and-half |
15 1/2 ounces (443g) pumpkin puree |
0 (0g) spices |
1 to taste (0g) ground nutmeg |
1 to taste (0g) ground cinnamon |
1 to taste (0g) ground cloves |
1 to taste (0g) allspice |
Total | 1 serving | |
| Alanine (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 1.1 | 0.0 | n/a | n/a | 0.2 | 0.1 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Arginine (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 1.2 | 0.0 | n/a | n/a | 0.2 | 0.2 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Ash (g) | 1.0 | 0.0 | 0.6 | 3.0 | 0.5 | 0.0 | 1.6 | 0.7 | 1.0 | 0.0 | 1.2 | 3.5 | n/a | n/a | n/a | n/a | n/a | 13 | 1 |
| Aspartic acid (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 2.0 | 0.0 | n/a | n/a | 0.4 | 0.5 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Beta-sitosterol | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 31.3 | 0.0 | 6.8 | 0.7 | 28.0 | 0.3 | 84.0 | 8.5 | 182.6 | 0.5 | 190.6 | 93.0 | n/a | n/a | n/a | n/a | n/a | 626 | 45 |
| Calories | 758.5 | 615.8 | 203.6 | 0.0 | 71.5 | 0.9 | 214.5 | 254.5 | 836.0 | 12.1 | 236.0 | 115.1 | n/a | n/a | n/a | n/a | n/a | 3,318 | 237 |
| Calories (kj) | 3,173.6 | 2,576.3 | 851.7 | 0.0 | 299.5 | 3.8 | 898.5 | 1,064.6 | 3,498.0 | 50.6 | 989.2 | 482.7 | n/a | n/a | n/a | n/a | n/a | 13,889 | 992 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 159.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.1 | 0.0 | 215.8 | 0.5 | 7.8 | 28.8 | n/a | n/a | n/a | n/a | n/a | 413 | 30 |
| Cholesterol (mg) | 0.0 | 64.9 | 61.1 | 0.0 | 186.0 | 0.0 | 558.0 | 76.3 | 0.0 | 0.0 | 67.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1,013 | 72 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Cystine (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 5.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Folate (mcg) | 54.2 | 0.0 | 0.9 | 0.0 | 23.5 | 0.0 | 70.5 | 1.1 | 2.2 | 0.0 | 5.4 | 70.9 | n/a | n/a | n/a | n/a | n/a | 229 | 16 |
| Folate, DFE (mcg) | 54.2 | 0.0 | 0.9 | 0.0 | 23.5 | 0.0 | 70.5 | 1.1 | 2.2 | 0.0 | 5.4 | 70.9 | n/a | n/a | n/a | n/a | n/a | 229 | 16 |
| Folate, food (mcg) | 54.2 | 0.0 | 0.9 | 0.0 | 23.5 | 0.0 | 70.5 | 1.1 | 2.2 | 0.0 | 5.4 | 70.9 | n/a | n/a | n/a | n/a | n/a | 229 | 16 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.6 | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Glutamic acid (g) | 7.2 | 0.0 | 0.1 | 0.0 | 0.8 | n/a | 2.5 | 0.1 | n/a | n/a | 1.1 | 0.8 | n/a | n/a | n/a | n/a | n/a | 13 | 1 |
| Glycine (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.6 | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.5 | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 2.4 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 2.6 | 0.0 | 1.6 | 0.0 | 0.1 | 3.5 | n/a | n/a | n/a | n/a | n/a | 11 | 1 |
| Isoleucine (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 1.0 | 0.0 | n/a | n/a | 0.3 | 0.1 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.5 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 1.6 | 0.0 | n/a | n/a | 0.5 | 0.2 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Lysine (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 1.4 | 0.0 | n/a | n/a | 0.4 | 0.2 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Magnesium (mg) | 45.8 | 0.0 | 0.6 | 0.0 | 6.0 | 0.1 | 18.0 | 0.7 | 19.8 | 0.5 | 18.2 | 53.1 | n/a | n/a | n/a | n/a | n/a | 163 | 12 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Methionine (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.6 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 30.8 | 6.0 | 0.0 | 1.8 | 0.0 | 5.5 | 7.5 | 0.0 | 0.0 | 6.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 58 | 4 |
| Niacin (mg) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 2.7 | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
| Pantothenic acid (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 2.3 | 0.0 | 0.3 | 0.0 | 0.5 | 1.3 | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
| Phenylalanine (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 1.0 | 0.0 | n/a | n/a | 0.3 | 0.1 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 225.0 | 0.0 | 6.8 | 0.0 | 99.0 | 0.2 | 297.0 | 8.5 | 8.8 | 0.3 | 172.4 | 194.9 | n/a | n/a | n/a | n/a | n/a | 1,013 | 72 |
| Phytosterols | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 53.1 | n/a | n/a | n/a | n/a | n/a | 53 | 4 |
| Polyunsaturated Fat (g) | 0.9 | 7.6 | 0.9 | 0.0 | 1.0 | 0.0 | 2.9 | 1.1 | 0.0 | 0.0 | 0.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | 15 | 1 |
| Potassium (mg) | 223.0 | 0.0 | 6.8 | 0.2 | 69.0 | 0.1 | 207.0 | 8.5 | 292.6 | 6.2 | 236.0 | 1,505.7 | n/a | n/a | n/a | n/a | n/a | 2,555 | 183 |
| Proline (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.8 | 0.0 | n/a | n/a | 0.5 | 0.1 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Protein (g) | 21.5 | 0.0 | 0.2 | 0.0 | 6.3 | 0.0 | 18.8 | 0.3 | 0.3 | 0.0 | 5.4 | 4.4 | n/a | n/a | n/a | n/a | n/a | 57 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 190.6 | 0.0 | 80.0 | 0.0 | 240.0 | 238.2 | 0.0 | 0.0 | 172.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 921 | 66 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Saturated Fat (g) | 0.3 | 26.8 | 14.6 | 0.0 | 1.6 | 0.0 | 4.7 | 18.2 | 0.0 | 0.0 | 13.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 79 | 6 |
| Selenium (mcg) | 70.6 | 0.1 | 0.3 | 0.0 | 15.4 | 0.0 | 46.1 | 0.4 | 2.6 | 0.0 | 3.3 | 1.3 | n/a | n/a | n/a | n/a | n/a | 140 | 10 |
| Serine (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 1.5 | 0.0 | n/a | n/a | 0.3 | 0.2 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Sodium (mg) | 4.2 | 0.0 | 202.8 | 1,162.7 | 71.0 | 0.1 | 213.0 | 253.5 | 61.6 | 0.4 | 74.4 | 4.4 | n/a | n/a | n/a | n/a | n/a | 2,048 | 146 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 208.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 208 | 15 |
| Sugar (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | 0.0 | 213.4 | 0.5 | 0.3 | 6.0 | n/a | n/a | n/a | n/a | n/a | 222 | 16 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Threonine (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.8 | 0.0 | n/a | n/a | 0.2 | 0.1 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.4 | 0.7 | 0.0 | 0.5 | 0.0 | 1.6 | 0.8 | 0.0 | 0.0 | 0.6 | 4.7 | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 2.0 | 68.3 | 23.0 | 0.0 | 4.8 | 0.0 | 14.3 | 28.8 | 0.0 | 0.0 | 20.9 | 0.4 | n/a | n/a | n/a | n/a | n/a | 162 | 12 |
| Trans-monoenoic Fat | n/a | n/a | 0.8 | n/a | 0.0 | n/a | 0.0 | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | 0.9 | n/a | 0.0 | 0.0 | 0.1 | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.7 | 0.0 | n/a | n/a | 0.3 | 0.2 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Valine (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 1.3 | 0.0 | n/a | n/a | 0.4 | 0.2 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 709.7 | 0.0 | 270.0 | 0.0 | 810.0 | 887.1 | 0.0 | 0.0 | 642.5 | 32,700.5 | n/a | n/a | n/a | n/a | n/a | 36,020 | 2,573 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 194.3 | 0.0 | 80.0 | 0.0 | 240.0 | 242.8 | 0.0 | 0.0 | 176.1 | 1,634.1 | n/a | n/a | n/a | n/a | n/a | 2,567 | 183 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.3 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 39.9 | n/a | n/a | n/a | n/a | n/a | 41 | 3 |
| Vitamin D (IU) | 0.0 | 69.6 | 17.0 | 0.0 | 41.0 | 0.0 | 123.0 | 21.3 | 0.0 | 0.0 | 14.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 286 | 20 |
| Water (g) | 24.8 | 0.0 | 4.5 | 0.0 | 38.1 | 4.7 | 114.2 | 5.6 | 2.9 | 2.2 | 146.2 | 405.7 | n/a | n/a | n/a | n/a | n/a | 749 | 54 |
| Zinc (mg) | 1.5 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 1.9 | 0.0 | 0.1 | 0.0 | 0.9 | 1.4 | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.