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    Nutritional Facts: Kingsby's Classic Pumpkin Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 2/3 cups (208g)
    all-purpose flour
    1/3 cup (68g)
    lard
    2 tablespoons (28g)
    butter
    1/2 teaspoon (3g)
    salt
    1 (50g)
    eggs
    1 teaspoon (5g)
    vinegar
    3 (150g)
    eggs
    2 1/2 tablespoons (36g)
    butter
    1 cup (220g)
    brown sugar
    1 teaspoon (4g)
    vanilla extract
    3/4 cup (182g)
    half-and-half
    15 1/2 ounces (443g)
    pumpkin puree
    0 (0g)
    spices
    1 to taste (0g)
    ground nutmeg
    1 to taste (0g)
    ground cinnamon
    1 to taste (0g)
    ground cloves
    1 to taste (0g)
    allspice
    Total 1 serving
    Alanine (g) 0.7 0.0 0.0 0.0 0.4 n/a 1.1 0.0 n/a n/a 0.2 0.1 n/a n/a n/a n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 n/a n/a n/a n/a n/a 1 0
    Arginine (g) 0.9 0.0 0.0 0.0 0.4 n/a 1.2 0.0 n/a n/a 0.2 0.2 n/a n/a n/a n/a n/a 3 0
    Ash (g) 1.0 0.0 0.6 3.0 0.5 0.0 1.6 0.7 1.0 0.0 1.2 3.5 n/a n/a n/a n/a n/a 13 1
    Aspartic acid (g) 0.9 0.0 0.0 0.0 0.7 n/a 2.0 0.0 n/a n/a 0.4 0.5 n/a n/a n/a n/a n/a 4 0
    Beta-sitosterol n/a n/a 1.1 n/a n/a n/a n/a 1.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Calcium (mg) 31.3 0.0 6.8 0.7 28.0 0.3 84.0 8.5 182.6 0.5 190.6 93.0 n/a n/a n/a n/a n/a 626 45
    Calories 758.5 615.8 203.6 0.0 71.5 0.9 214.5 254.5 836.0 12.1 236.0 115.1 n/a n/a n/a n/a n/a 3,318 237
    Calories (kj) 3,173.6 2,576.3 851.7 0.0 299.5 3.8 898.5 1,064.6 3,498.0 50.6 989.2 482.7 n/a n/a n/a n/a n/a 13,889 992
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 159.0 0.0 0.0 0.0 0.4 0.0 1.1 0.0 215.8 0.5 7.8 28.8 n/a n/a n/a n/a n/a 413 30
    Cholesterol (mg) 0.0 64.9 61.1 0.0 186.0 0.0 558.0 76.3 0.0 0.0 67.2 0.0 n/a n/a n/a n/a n/a 1,013 72
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.6 n/a n/a n/a n/a n/a 1 0
    Cystine (g) 0.5 0.0 0.0 0.0 0.1 n/a 0.4 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 1 0
    Dietary Fiber (g) 5.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 n/a n/a n/a n/a n/a 8 1
    Folate (mcg) 54.2 0.0 0.9 0.0 23.5 0.0 70.5 1.1 2.2 0.0 5.4 70.9 n/a n/a n/a n/a n/a 229 16
    Folate, DFE (mcg) 54.2 0.0 0.9 0.0 23.5 0.0 70.5 1.1 2.2 0.0 5.4 70.9 n/a n/a n/a n/a n/a 229 16
    Folate, food (mcg) 54.2 0.0 0.9 0.0 23.5 0.0 70.5 1.1 2.2 0.0 5.4 70.9 n/a n/a n/a n/a n/a 229 16
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Fructose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 2.4 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.2 n/a 0.6 n/a 3.0 n/a n/a n/a n/a n/a n/a n/a n/a 4 0
    Glutamic acid (g) 7.2 0.0 0.1 0.0 0.8 n/a 2.5 0.1 n/a n/a 1.1 0.8 n/a n/a n/a n/a n/a 13 1
    Glycine (g) 0.8 0.0 0.0 0.0 0.2 n/a 0.6 0.0 n/a n/a 0.1 0.1 n/a n/a n/a n/a n/a 2 0
    Histidine (g) 0.5 0.0 0.0 0.0 0.2 n/a 0.5 0.0 n/a n/a 0.1 0.1 n/a n/a n/a n/a n/a 1 0
    Iron (mg) 2.4 0.0 0.0 0.0 0.9 0.0 2.6 0.0 1.6 0.0 0.1 3.5 n/a n/a n/a n/a n/a 11 1
    Isoleucine (g) 0.7 0.0 0.0 0.0 0.3 n/a 1.0 0.0 n/a n/a 0.3 0.1 n/a n/a n/a n/a n/a 3 0
    Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 1.5 0.0 0.0 0.0 0.5 n/a 1.6 0.0 n/a n/a 0.5 0.2 n/a n/a n/a n/a n/a 4 0
    Lysine (g) 0.5 0.0 0.0 0.0 0.5 n/a 1.4 0.0 n/a n/a 0.4 0.2 n/a n/a n/a n/a n/a 3 0
    Magnesium (mg) 45.8 0.0 0.6 0.0 6.0 0.1 18.0 0.7 19.8 0.5 18.2 53.1 n/a n/a n/a n/a n/a 163 12
    Maltose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.6 n/a n/a n/a n/a n/a 2 0
    Methionine (g) 0.4 0.0 0.0 0.0 0.2 n/a 0.6 0.0 n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a 1 0
    Monounsaturated Fat (g) 0.2 30.8 6.0 0.0 1.8 0.0 5.5 7.5 0.0 0.0 6.0 0.1 n/a n/a n/a n/a n/a 58 4
    Niacin (mg) 2.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.1 2.7 n/a n/a n/a n/a n/a 6 0
    Pantothenic acid (mg) 0.9 0.0 0.0 0.0 0.8 0.0 2.3 0.0 0.3 0.0 0.5 1.3 n/a n/a n/a n/a n/a 6 0
    Phenylalanine (g) 1.1 0.0 0.0 0.0 0.3 n/a 1.0 0.0 n/a n/a 0.3 0.1 n/a n/a n/a n/a n/a 3 0
    Phosphorus (mg) 225.0 0.0 6.8 0.0 99.0 0.2 297.0 8.5 8.8 0.3 172.4 194.9 n/a n/a n/a n/a n/a 1,013 72
    Phytosterols n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 53.1 n/a n/a n/a n/a n/a 53 4
    Polyunsaturated Fat (g) 0.9 7.6 0.9 0.0 1.0 0.0 2.9 1.1 0.0 0.0 0.8 0.0 n/a n/a n/a n/a n/a 15 1
    Potassium (mg) 223.0 0.0 6.8 0.2 69.0 0.1 207.0 8.5 292.6 6.2 236.0 1,505.7 n/a n/a n/a n/a n/a 2,555 183
    Proline (g) 2.5 0.0 0.0 0.0 0.3 n/a 0.8 0.0 n/a n/a 0.5 0.1 n/a n/a n/a n/a n/a 4 0
    Protein (g) 21.5 0.0 0.2 0.0 6.3 0.0 18.8 0.3 0.3 0.0 5.4 4.4 n/a n/a n/a n/a n/a 57 4
    Retinol (mcg) 0.0 0.0 190.6 0.0 80.0 0.0 240.0 238.2 0.0 0.0 172.4 0.0 n/a n/a n/a n/a n/a 921 66
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.2 0.0 0.7 0.0 0.0 0.0 0.3 0.5 n/a n/a n/a n/a n/a 2 0
    Saturated Fat (g) 0.3 26.8 14.6 0.0 1.6 0.0 4.7 18.2 0.0 0.0 13.0 0.2 n/a n/a n/a n/a n/a 79 6
    Selenium (mcg) 70.6 0.1 0.3 0.0 15.4 0.0 46.1 0.4 2.6 0.0 3.3 1.3 n/a n/a n/a n/a n/a 140 10
    Serine (g) 1.1 0.0 0.0 0.0 0.5 n/a 1.5 0.0 n/a n/a 0.3 0.2 n/a n/a n/a n/a n/a 4 0
    Sodium (mg) 4.2 0.0 202.8 1,162.7 71.0 0.1 213.0 253.5 61.6 0.4 74.4 4.4 n/a n/a n/a n/a n/a 2,048 146
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 208.0 n/a n/a n/a n/a n/a n/a n/a n/a 208 15
    Sugar (g) 0.6 0.0 0.0 0.0 0.2 0.0 0.6 0.0 213.4 0.5 0.3 6.0 n/a n/a n/a n/a n/a 222 16
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.2 n/a n/a n/a n/a n/a 1 0
    Threonine (g) 0.6 0.0 0.0 0.0 0.3 n/a 0.8 0.0 n/a n/a 0.2 0.1 n/a n/a n/a n/a n/a 2 0
    Tocopherol, alpha (mg) 0.1 0.4 0.7 0.0 0.5 0.0 1.6 0.8 0.0 0.0 0.6 4.7 n/a n/a n/a n/a n/a 9 1
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a 0.3 n/a 0.8 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 2.0 68.3 23.0 0.0 4.8 0.0 14.3 28.8 0.0 0.0 20.9 0.4 n/a n/a n/a n/a n/a 162 12
    Trans-monoenoic Fat n/a n/a 0.8 n/a 0.0 n/a 0.0 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    TransFatty acids n/a n/a 0.9 n/a 0.0 0.0 0.1 1.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.3 0.0 0.0 0.0 0.1 n/a 0.3 0.0 n/a n/a 0.1 0.1 n/a n/a n/a n/a n/a 1 0
    Tyrosine (g) 0.7 0.0 0.0 0.0 0.2 n/a 0.7 0.0 n/a n/a 0.3 0.2 n/a n/a n/a n/a n/a 2 0
    Valine (g) 0.9 0.0 0.0 0.0 0.4 n/a 1.3 0.0 n/a n/a 0.4 0.2 n/a n/a n/a n/a n/a 3 0
    Vitamin A, IU (IU) 0.0 0.0 709.7 0.0 270.0 0.0 810.0 887.1 0.0 0.0 642.5 32,700.5 n/a n/a n/a n/a n/a 36,020 2,573
    Vitamin A, RAE (mcg) 0.0 0.0 194.3 0.0 80.0 0.0 240.0 242.8 0.0 0.0 176.1 1,634.1 n/a n/a n/a n/a n/a 2,567 183
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.4 0.0 1.3 0.1 0.0 0.0 0.6 0.0 n/a n/a n/a n/a n/a 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.1 0.0 0.1 0.3 n/a n/a n/a n/a n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 39.9 n/a n/a n/a n/a n/a 41 3
    Vitamin D (IU) 0.0 69.6 17.0 0.0 41.0 0.0 123.0 21.3 0.0 0.0 14.5 0.0 n/a n/a n/a n/a n/a 286 20
    Water (g) 24.8 0.0 4.5 0.0 38.1 4.7 114.2 5.6 2.9 2.2 146.2 405.7 n/a n/a n/a n/a n/a 749 54
    Zinc (mg) 1.5 0.1 0.0 0.0 0.6 0.0 1.9 0.0 0.1 0.0 0.9 1.4 n/a n/a n/a n/a n/a 7 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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