Nutritional Facts: Tomato Gratin

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 slices (512g)
sourdough bread
2 1/2 lbs (1,135g)
tomatoes
1/2 teaspoon (2g)
fresh garlic
1/4 cup (12g)
fresh chives
1/2 teaspoon (3g)
salt
1 to taste (0g)
ground black pepper
4 ounces (114g)
soft fresh goat cheese
1 tablespoon (14g)
olive oil
2 1/2 tablespoons (13g)
parmesan cheese
Total 1 serving
Alanine (g) 1.7 0.3 0.0 0.0 0.0 n/a 0.4 0.0 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 1.9 0.2 0.0 0.0 0.0 n/a 0.6 0.0 0.2 3 0
Ash (g) 11.2 5.7 0.0 0.1 3.0 n/a 1.8 0.0 1.0 23 4
Aspartic acid (g) 2.3 1.5 0.0 0.0 0.0 n/a 1.0 0.0 0.3 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 225.3 113.5 2.7 11.0 0.7 n/a 159.0 0.1 138.6 651 109
Calories 1,479.7 204.3 2.2 3.6 0.0 n/a 304.4 119.3 53.9 2,167 361
Calories (kj) 6,195.2 839.9 9.3 15.1 0.0 n/a 1,273.5 499.4 225.6 9,058 1,510
Carbohydrates (g) 289.0 44.2 0.5 0.5 0.0 n/a 1.0 0.0 0.5 336 56
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 52.3 0.0 11.0 63 11
Copper (mg) 0.7 0.7 0.0 0.0 0.0 n/a 0.8 0.0 0.0 2 0
Cystine (g) 1.2 0.1 0.0 n/a 0.0 n/a 0.1 0.0 0.0 1 0
Dietary Fiber (g) 12.3 13.6 0.0 0.3 0.0 n/a 0.0 0.0 0.0 26 4
Folate (mcg) 757.8 170.3 0.0 12.6 0.0 n/a 13.6 0.0 1.3 956 159
Folate, DFE (mcg) 1,177.6 170.3 0.0 12.6 0.0 n/a 13.6 0.0 1.3 1,375 229
Folate, food (mcg) 158.7 170.3 0.0 12.6 0.0 n/a 13.6 0.0 1.3 356 59
Folic acid (mcg) 599.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 599 100
Fructose n/a 15.5 n/a n/a n/a n/a n/a n/a 0.0 16 3
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 14.2 n/a n/a n/a n/a n/a n/a 0.0 14 2
Glutamic acid (g) 16.8 4.9 0.0 0.1 0.0 n/a 3.9 0.0 1.1 27 4
Glycine (g) 1.9 0.2 0.0 0.0 0.0 n/a 0.2 0.0 0.1 2 0
Histidine (g) 1.1 0.2 0.0 0.0 0.0 n/a 0.6 0.0 0.1 2 0
Iron (mg) 18.6 3.1 0.0 0.2 0.0 n/a 2.2 0.1 0.1 24 4
Isoleucine (g) 1.9 0.2 0.0 0.0 0.0 n/a 0.9 0.0 0.2 3 1
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 3.5 0.3 0.0 0.0 0.0 n/a 1.8 0.0 0.5 6 1
Lysine (g) 1.5 0.3 0.0 0.0 0.0 n/a 1.5 0.0 0.4 4 1
Magnesium (mg) 143.4 124.9 0.4 5.0 0.0 n/a 18.2 0.0 4.8 297 49
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 2.7 1.3 0.0 0.0 0.0 n/a 0.1 0.0 0.0 4 1
Methionine (g) 0.8 0.1 0.0 0.0 0.0 n/a 0.6 0.0 0.1 2 0
Monounsaturated Fat (g) 1.8 0.4 0.0 0.0 0.0 n/a 5.5 9.8 1.0 18 3
Niacin (mg) 24.4 6.7 0.0 0.1 0.0 n/a 0.5 0.0 0.0 32 5
Pantothenic acid (mg) 1.7 1.0 0.0 0.0 0.0 n/a 0.8 0.0 0.0 4 1
Phenylalanine (g) 2.5 0.3 0.0 0.0 0.0 n/a 0.8 0.0 0.3 4 1
Phosphorus (mg) 583.7 272.4 2.3 7.0 0.0 n/a 290.8 0.0 91.1 1,247 208
Phytosterols n/a 79.5 n/a 1.1 0.0 n/a n/a 29.8 n/a 110 18
Polyunsaturated Fat (g) 4.0 0.9 0.0 0.0 0.0 n/a 0.6 1.4 0.1 7 1
Potassium (mg) 655.4 2,690.0 6.0 35.5 0.2 n/a 29.5 0.1 15.6 3,432 572
Proline (g) 5.7 0.2 0.0 0.0 0.0 n/a 2.5 0.0 0.6 9 2
Protein (g) 60.2 10.0 0.1 0.4 0.0 n/a 21.0 0.0 4.8 96 16
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 321.5 0.0 27.9 349 58
Riboflavin (mg) 1.5 0.2 0.0 0.0 0.0 n/a 0.4 0.0 0.1 2 0
Saturated Fat (g) 2.5 0.3 0.0 0.0 0.0 n/a 16.6 1.9 2.2 23 4
Selenium (mcg) 138.8 0.0 0.2 0.1 0.0 n/a 3.2 0.0 2.2 144 24
Serine (g) 2.3 0.3 0.0 0.0 0.0 n/a 0.8 0.0 0.3 4 1
Sodium (mg) 2,626.6 56.8 0.3 0.4 1,162.7 n/a 418.0 0.3 191.1 4,456 743
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Sugar (g) 13.1 29.9 0.0 0.2 0.0 n/a 1.0 0.0 0.1 44 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 2.2 0.4 0.0 0.0 0.0 n/a 0.1 0.0 0.0 3 0
Threonine (g) 1.5 0.3 0.0 0.0 0.0 n/a 0.8 0.0 0.2 3 0
Tocopherol, alpha (mg) 0.9 6.1 0.0 0.0 0.0 n/a 0.2 1.9 0.0 9 2
Tocopherol, beta n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 1.4 n/a n/a n/a n/a n/a 0.1 n/a 1 0
Total Fat (g) 9.4 2.3 0.0 0.1 0.0 n/a 23.9 13.5 3.6 53 9
Tryptophan (g) 0.6 0.1 0.0 0.0 0.0 n/a 0.2 0.0 0.1 1 0
Tyrosine (g) 1.0 0.2 0.0 0.0 0.0 n/a 0.8 0.0 0.3 2 0
Valine (g) 2.2 0.2 0.0 0.0 0.0 n/a 1.4 0.0 0.3 4 1
Vitamin A, IU (IU) 0.0 9,454.6 0.1 522.4 0.0 n/a 1,173.5 0.0 108.1 11,259 1,876
Vitamin A, RAE (mcg) 0.0 476.7 0.0 26.2 0.0 n/a 327.2 0.0 28.6 859 143
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.3 0 0
Vitamin B-6 (mg) 0.5 0.9 0.0 0.0 0.0 n/a 0.3 0.0 0.0 2 0
Vitamin C (mg) 1.0 155.5 0.5 7.0 0.0 n/a 0.0 0.0 0.0 164 27
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 17.0 0.0 2.6 20 3
Water (g) 142.4 1,072.8 0.9 10.9 0.0 n/a 69.0 0.0 2.6 1,299 216
Zinc (mg) 4.8 1.9 0.0 0.1 0.0 n/a 1.0 0.0 0.5 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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