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Nutritional Facts: Basel Leckerli Swiss Honey Spice Cookie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (509g)
honey
2 cups (400g)
sugar
5 1/2 cups (688g)
flour
1 tablespoon (8g)
cinnamon
1/2 teaspoon (1g)
anise
1/4 teaspoon (1g)
baking soda
1/2 teaspoon (3g)
salt
1 teaspoon (5g)
baking powder
1/2 tablespoon (3g)
cloves
2/3 cup (0g)
citron
1/2 cup (59g)
walnuts
3 (150g)
eggs
1/2 cup (0g)
fruit juice
1 (58g)
lemons
1/2 cup (60g)
powdered sugar
Total 1 serving
Alanine (g) 0.0 n/a 2.3 0.0 n/a n/a 0.0 n/a n/a n/a 0.4 1.1 n/a n/a n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.0 n/a 2.9 0.0 n/a n/a 0.0 n/a n/a n/a 1.3 1.2 n/a n/a n/a 5 0
Ash (g) 1.0 0.0 3.2 0.3 0.1 0.4 3.0 3.3 0.2 n/a 1.0 1.6 n/a 0.2 0.0 14 1
Aspartic acid (g) 0.1 n/a 3.0 0.0 n/a n/a 0.0 n/a n/a n/a 1.1 2.0 n/a n/a n/a 6 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 37.4 n/a n/a n/a n/a 37 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 30.5 4.0 103.1 78.2 6.8 0.0 0.7 338.7 21.3 n/a 57.3 84.0 n/a 15.1 0.6 740 30
Calories 1,545.8 1,548.0 2,502.5 19.3 3.5 0.0 0.0 2.3 10.7 n/a 382.6 214.5 n/a 16.8 233.4 6,479 259
Calories (kj) 6,468.1 6,472.0 10,470.6 80.7 14.8 0.0 0.0 9.8 44.6 n/a 1,601.7 898.5 n/a 70.2 976.2 27,107 1,084
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.1 n/a n/a n/a n/a 4 0
Carbohydrates (g) 419.0 399.9 524.6 6.3 0.5 0.0 0.0 1.1 2.0 n/a 8.0 1.1 n/a 5.4 59.9 1,428 57
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 558.0 n/a 0.0 0.0 558 22
Copper (mg) 0.2 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.9 0.1 n/a 0.0 0.0 2 0
Cystine (g) 0.0 n/a 1.5 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 0.4 n/a n/a n/a 2 0
Dietary Fiber (g) 1.0 0.0 18.6 4.1 0.2 0.0 0.0 0.0 1.1 n/a 3.9 0.0 n/a 1.6 0.0 31 1
Folate (mcg) 10.2 0.0 1,258.1 0.5 0.1 0.0 0.0 0.0 3.1 n/a 57.3 70.5 n/a 6.4 0.0 1,406 56
Folate, DFE (mcg) 10.2 0.0 2,000.6 0.5 0.1 0.0 0.0 0.0 3.1 n/a 57.3 70.5 n/a 6.4 0.0 2,149 86
Folate, food (mcg) 10.2 0.0 199.4 0.5 0.1 0.0 0.0 0.0 3.1 n/a 57.3 70.5 n/a 6.4 0.0 347 14
Folic acid (mcg) 0.0 0.0 1,058.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1,059 42
Fructose (g) 208.2 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0.0 208 8
Galactose (g) 15.8 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 16 1
Glucose (dextrose) (g) 181.8 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.6 n/a n/a 0.0 183 7
Glutamic acid (g) 0.1 n/a 23.9 0.0 n/a n/a 0.0 n/a n/a n/a 1.6 2.5 n/a n/a n/a 28 1
Glycine (g) 0.0 n/a 2.6 0.0 n/a n/a 0.0 n/a n/a n/a 0.5 0.6 n/a n/a n/a 4 0
Histidine (g) 0.0 n/a 1.6 0.0 n/a n/a 0.0 n/a n/a n/a 0.2 0.5 n/a n/a n/a 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.1 0.2 31.9 0.6 0.4 0.0 0.0 0.5 0.3 n/a 1.7 2.6 n/a 0.3 0.0 41 2
Isoleucine (g) 0.0 n/a 2.5 0.0 n/a n/a 0.0 n/a n/a n/a 0.4 1.0 n/a n/a n/a 4 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.1 n/a 4.9 0.0 n/a n/a 0.0 n/a n/a n/a 0.7 1.6 n/a n/a n/a 7 0
Lysine (g) 0.0 n/a 1.6 0.0 n/a n/a 0.0 n/a n/a n/a 0.2 1.4 n/a n/a n/a 3 0
Magnesium (mg) 10.2 0.0 151.3 4.7 1.8 0.0 0.0 1.8 8.7 n/a 92.4 18.0 n/a 4.6 0.0 293 12
Maltose (g) 7.3 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 7 0
Manganese (mg) 0.4 0.0 4.7 1.4 0.0 0.0 0.0 0.0 1.0 n/a 2.0 0.0 n/a 0.0 0.0 10 0
Methionine (g) 0.0 n/a 1.3 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 0.6 n/a n/a n/a 2 0
Monounsaturated Fat (g) 0.0 0.0 0.6 0.0 0.1 0.0 0.0 0.0 0.0 n/a 5.2 5.5 n/a 0.0 0.0 11 0
Niacin (mg) 0.6 0.0 40.6 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.7 0.1 n/a 0.1 0.0 42 2
Pantothenic acid (mg) 0.3 0.0 3.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 2.3 n/a 0.1 0.0 6 0
Phenylalanine (g) 0.1 n/a 3.6 0.0 n/a n/a 0.0 n/a n/a n/a 0.4 1.0 n/a n/a n/a 5 0
Phosphorus (mg) 20.3 0.0 742.5 5.0 4.6 0.0 0.0 456.2 3.5 n/a 202.4 297.0 n/a 9.3 0.0 1,741 70
Phytosterols n/a n/a n/a 2.0 n/a n/a 0.0 n/a 8.4 n/a 42.1 n/a n/a n/a n/a 53 2
Polyunsaturated Fat (g) 0.0 0.0 2.8 0.0 0.0 0.0 0.0 0.0 0.2 n/a 27.6 2.9 n/a 0.1 0.0 34 1
Potassium (mg) 264.4 8.0 735.6 33.6 15.1 0.0 0.2 0.2 36.4 n/a 258.0 207.0 n/a 80.0 1.2 1,640 66
Proline (g) 0.5 n/a 8.2 0.0 n/a n/a 0.0 n/a n/a n/a 0.4 0.8 n/a n/a n/a 10 0
Protein (g) 1.5 0.0 71.0 0.3 0.2 0.0 0.0 0.0 0.2 n/a 8.9 18.8 n/a 0.6 0.0 102 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 240.0 n/a 0.0 0.0 240 10
Riboflavin (mg) 0.2 0.1 3.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.7 n/a 0.0 0.0 4 0
Saturated Fat (g) 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.2 n/a 3.6 4.7 n/a 0.0 0.0 10 0
Selenium (mcg) 4.1 2.4 233.1 0.2 0.1 0.0 0.0 0.0 0.2 n/a 2.9 46.1 n/a 0.2 0.4 290 12
Serine (g) 0.0 n/a 3.5 0.0 n/a n/a 0.0 n/a n/a n/a 0.5 1.5 n/a n/a n/a 6 0
Sodium (mg) 20.3 4.0 13.8 0.8 0.2 314.6 1,162.7 363.1 8.0 n/a 1.2 213.0 n/a 1.2 1.2 2,104 84
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.8 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a 1 0
Sucrose (g) 4.5 399.2 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 1.4 0.0 n/a n/a n/a 405 16
Sugar (g) 417.6 399.2 1.9 0.2 n/a 0.0 0.0 0.0 0.1 n/a 1.5 0.6 n/a 1.5 58.7 881 35
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 5.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.1 n/a 0.0 0.0 6 0
Threonine (g) 0.0 n/a 1.9 0.0 n/a n/a 0.0 n/a n/a n/a 0.3 0.8 n/a n/a n/a 3 0
Tocopherol, alpha (mg) 0.0 0.0 0.4 0.2 n/a 0.0 0.0 0.0 0.3 n/a 0.4 1.6 n/a 0.1 0.0 3 0
Tocopherol, beta n/a n/a 0.5 0.0 n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a 1 0
Tocopherol, delta n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a 1.1 0.1 n/a n/a n/a 1 0
Tocopherol, gamma n/a n/a 2.6 0.8 n/a n/a n/a n/a n/a n/a 12.2 0.8 n/a n/a n/a 16 1
Total Fat (g) 0.0 0.0 6.7 0.1 0.2 0.0 0.0 0.0 0.7 n/a 38.1 14.3 n/a 0.2 0.0 60 2
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.9 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 0.3 n/a n/a n/a 1 0
Tyrosine (g) 0.0 n/a 2.1 0.0 n/a n/a 0.0 n/a n/a n/a 0.2 0.7 n/a n/a n/a 3 0
Valine (g) 0.0 n/a 2.9 0.0 n/a n/a 0.0 n/a n/a n/a 0.4 1.3 n/a n/a n/a 5 0
Vitamin A, IU (IU) 0.0 0.0 0.0 23.0 3.3 0.0 0.0 0.0 17.5 n/a 11.7 810.0 n/a 12.8 0.0 878 35
Vitamin A, RAE (mcg) 0.0 0.0 0.0 1.2 0.2 0.0 0.0 0.0 0.9 n/a 0.6 240.0 n/a 0.6 0.0 243 10
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.3 n/a 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.3 n/a 0.0 0.0 1 0
Vitamin C (mg) 2.5 0.0 0.0 0.3 0.2 0.0 0.0 0.0 2.7 n/a 0.8 0.0 n/a 30.7 0.0 37 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 123.0 n/a 0.0 0.0 123 5
Water (g) 87.0 0.1 82.0 0.8 0.1 0.0 0.0 0.2 0.2 n/a 2.4 114.2 n/a 51.6 0.1 339 14
Zinc (mg) 1.1 0.0 4.8 0.1 0.1 0.0 0.0 0.0 0.0 n/a 1.8 1.9 n/a 0.0 0.0 10 0

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