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    Nutritional Facts: Basic Machine French Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (356g)
    water
    		 4 cups (500g)
    flour
    		 1 1/2 teaspoons (9g)
    salt
    		 2 1/2 teaspoons (10g)
    dry yeast
    		 Total 1 serving
    Alanine n/a 1.7 0.0 0.2 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 2.1 0.0 0.2 2 0
    Ash (g) 0.4 2.4 9.0 0.6 12 1
    Aspartic acid n/a 2.2 0.0 0.4 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 10.7 75.0 2.2 3.0 91 8
    Calories 0.0 1,820.0 0.0 32.5 1,853 154
    Calories (kj) 0.0 7,615.0 0.0 136.1 7,751 646
    Carbohydrates (g) 0.0 381.6 0.0 4.1 386 32
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.0 0.7 0.0 0.0 1 0
    Cystine n/a 1.1 0.0 0.1 1 0
    Dietary Fiber (g) 0.0 13.5 0.0 2.7 16 1
    Folate (mcg) 0.0 915.0 0.0 234.0 1,149 96
    Folate, DFE (mcg) 0.0 1,455.0 0.0 234.0 1,689 141
    Folate, food (mcg) 0.0 145.0 0.0 234.0 379 32
    Folic acid (mcg) 0.0 770.0 0.0 0.0 770 64
    Glutamic acid n/a 17.4 0.0 0.6 18 2
    Glycine n/a 1.9 0.0 0.2 2 0
    Histidine n/a 1.2 0.0 0.1 1 0
    Iron (mg) 0.0 23.2 0.0 0.2 23 2
    Isoleucine n/a 1.8 0.0 0.2 2 0
    Leucine n/a 3.6 0.0 0.3 4 0
    Lysine n/a 1.1 0.0 0.3 1 0
    Magnesium (mg) 3.6 110.0 0.1 5.4 119 10
    Manganese (mg) 0.0 3.4 0.0 0.0 3 0
    Methionine n/a 0.9 0.0 0.1 1 0
    Monounsaturated Fat (g) 0.0 0.4 0.0 0.4 1 0
    Niacin (mg) 0.0 29.5 0.0 4.0 34 3
    Pantothenic acid (mg) 0.0 2.2 0.0 1.4 4 0
    Phenylalanine n/a 2.6 0.0 0.2 3 0
    Phosphorus (mg) 0.0 540.0 0.0 63.7 604 50
    Phytosterols n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 0.0 2.1 0.0 0.0 2 0
    Potassium (mg) 3.6 535.0 0.7 95.5 635 53
    Proline n/a 6.0 0.0 0.2 6 1
    Protein (g) 0.0 51.7 0.0 4.0 56 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 2.5 0.0 0.4 3 0
    Saturated Fat (g) 0.0 0.8 0.0 0.1 1 0
    Selenium (mcg) 0.0 169.5 0.0 0.8 170 14
    Serine n/a 2.6 0.0 0.2 3 0
    Sodium (mg) 10.7 10.0 3,488.2 5.1 3,514 293
    Sugar (g) 0.0 1.4 0.0 0.0 1 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 3.9 0.0 1.1 5 0
    Threonine n/a 1.4 0.0 0.2 2 0
    Tocopherol, alpha (mg) 0.0 0.3 0.0 0.0 0 0
    Tocopherol, beta n/a 0.4 n/a n/a 0 0
    Tocopherol, delta n/a 0.1 n/a n/a 0 0
    Tocopherol, gamma n/a 1.9 n/a n/a 2 0
    Total Fat (g) 0.0 4.9 0.0 0.8 6 0
    Tryptophan n/a 0.6 0.0 0.1 1 0
    Tyrosine n/a 1.6 0.0 0.1 2 0
    Valine n/a 2.1 0.0 0.2 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0 0
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0 0
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.2 0.0 0.2 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
    Water (g) 355.1 59.6 0.0 0.5 415 35
    Zinc (mg) 0.0 3.5 0.0 0.8 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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