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    Nutritional Facts: Red Cabbage Salad With Apples, Raisins & Honey Dressing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 medium (839g)
    red cabbage
    3/4 cup (186g)
    apple juice
    1 to taste (0g)
    salt
    2 (364g)
    apples
    1/2 cup (73g)
    golden raisins
    4 tablespoons (60g)
    cider vinegar
    4 tablespoons (84g)
    honey
    1 tablespoon (14g)
    oil
    Total 1 serving
    Alanine (g) 0.4 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.7 n/a n/a 0.0 n/a 0.0 0.0 0.0 1 0
    Ash (g) 5.4 0.4 n/a 0.7 1.2 0.1 0.2 0.0 8 1
    Aspartic acid (g) 1.1 n/a n/a 0.3 n/a 0.0 0.0 0.0 1 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 377.6 14.9 n/a 21.8 38.4 4.2 5.0 0.0 462 77
    Calories 260.1 85.6 n/a 189.3 219.0 12.5 255.4 120.2 1,142 190
    Calories (kj) 1,090.7 355.3 n/a 793.5 916.4 53.6 1,068.5 503.1 4,781 797
    Carbohydrates (g) 61.8 21.0 n/a 50.3 57.7 0.6 69.2 0.0 261 43
    Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.1 0.0 n/a 0.1 0.3 0.0 0.0 0.0 1 0
    Cystine (g) 0.1 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 17.6 0.4 n/a 8.7 2.9 0.0 0.2 0.0 30 5
    Folate (mcg) 151.0 0.0 n/a 10.9 2.2 0.0 1.7 0.0 166 28
    Folate, DFE (mcg) 151.0 0.0 n/a 10.9 2.2 0.0 1.7 0.0 166 28
    Folate, food (mcg) 151.0 0.0 n/a 10.9 2.2 0.0 1.7 0.0 166 28
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 12.4 10.7 n/a 21.5 n/a 0.2 34.4 n/a 79 13
    Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 2.6 n/a 3 0
    Glucose (dextrose) (g) 14.6 4.9 n/a 8.8 n/a 0.1 30.0 n/a 58 10
    Glutamic acid (g) 2.8 n/a n/a 0.1 n/a 0.0 0.0 0.0 3 0
    Glycine (g) 0.3 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Histidine (g) 0.2 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Iron (mg) 6.7 0.2 n/a 0.4 1.3 0.1 0.4 0.0 9 2
    Isoleucine (g) 0.3 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Lactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.4 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Lysine (g) 0.4 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Magnesium (mg) 134.2 9.3 n/a 18.2 25.4 3.0 1.7 0.0 192 32
    Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.0 1.2 n/a 1 0
    Manganese (mg) 2.0 0.1 n/a 0.1 0.2 0.1 0.1 n/a 3 0
    Methionine (g) 0.1 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 3.8 4 1
    Niacin (mg) 3.5 0.1 n/a 0.3 0.8 0.0 0.1 0.0 5 1
    Pantothenic acid (mg) 1.2 0.1 n/a 0.2 0.1 0.0 0.1 0.0 2 0
    Phenylalanine (g) 0.3 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Phosphorus (mg) 251.7 13.0 n/a 40.0 83.4 4.8 3.4 0.0 396 66
    Phytosterols n/a n/a n/a 43.7 n/a 0.0 n/a 131.6 175 29
    Polyunsaturated Fat (g) 0.7 0.1 n/a 0.2 0.1 0.0 0.0 7.4 8 1
    Potassium (mg) 2,038.8 187.9 n/a 389.5 540.9 43.5 43.7 0.0 3,244 541
    Proline (g) 0.5 n/a n/a 0.0 n/a 0.0 0.1 0.0 1 0
    Protein (g) 12.0 0.2 n/a 0.9 2.5 0.0 0.3 0.0 16 3
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.6 0.0 n/a 0.1 0.1 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.2 0.0 n/a 0.1 0.1 0.0 0.0 1.8 2 0
    Selenium (mcg) 5.0 0.2 n/a 0.0 0.5 0.1 0.7 0.0 6 1
    Serine (g) 0.5 n/a n/a 0.0 n/a 0.0 0.0 0.0 1 0
    Sodium (mg) 226.5 7.4 n/a 3.6 8.7 3.0 3.4 0.0 253 42
    Starch (g) 0.0 n/a n/a 0.2 n/a n/a n/a n/a 0 0
    Sucrose (g) 5.0 2.3 n/a 7.5 n/a 0.0 0.7 n/a 16 3
    Sugar (g) 32.1 17.9 n/a 37.8 42.9 0.2 69.0 0.0 200 33
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.0 n/a 0.1 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.3 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Tocopherol, alpha (mg) 0.9 0.0 n/a 0.7 0.1 0.0 0.0 1.9 4 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Total Fat (g) 1.3 0.2 n/a 0.6 0.3 0.0 0.0 13.6 16 3
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tryptophan (g) 0.1 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.2 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Valine (g) 0.4 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Vitamin A, IU (IU) 9,363.2 1.9 n/a 196.6 0.0 0.0 0.0 0.0 9,562 1,594
    Vitamin A, RAE (mcg) 469.8 0.0 n/a 10.9 0.0 0.0 0.0 0.0 481 80
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 1.8 0.0 n/a 0.1 0.2 0.0 0.0 0.0 2 0
    Vitamin C (mg) 478.2 71.6 n/a 16.7 2.3 0.0 0.4 0.0 569 95
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 758.4 164.1 n/a 311.4 10.9 55.9 14.4 0.0 1,315 219
    Zinc (mg) 1.8 0.0 n/a 0.1 0.2 0.0 0.2 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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