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Nutritional Facts: Red Cabbage Salad With Apples, Raisins & Honey Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 medium (839g)
red cabbage
3/4 cup (186g)
apple juice
1 to taste (0g)
salt
2 (364g)
apples
1/2 cup (73g)
golden raisins
4 tablespoons (60g)
cider vinegar
4 tablespoons (84g)
honey
1 tablespoon (14g)
oil
Total 1 serving
Alanine (g) 0.4 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.7 n/a n/a 0.0 n/a 0.0 0.0 0.0 1 0
Ash (g) 5.4 0.4 n/a 0.7 1.2 0.1 0.2 0.0 8 1
Aspartic acid (g) 1.1 n/a n/a 0.3 n/a 0.0 0.0 0.0 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 377.6 14.9 n/a 21.8 38.4 4.2 5.0 0.0 462 77
Calories 260.1 85.6 n/a 189.3 219.0 12.5 255.4 120.2 1,142 190
Calories (kj) 1,090.7 355.3 n/a 793.5 916.4 53.6 1,068.5 503.1 4,781 797
Carbohydrates (g) 61.8 21.0 n/a 50.3 57.7 0.6 69.2 0.0 261 43
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.0 n/a 0.1 0.3 0.0 0.0 0.0 1 0
Cystine (g) 0.1 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 17.6 0.4 n/a 8.7 2.9 0.0 0.2 0.0 30 5
Folate (mcg) 151.0 0.0 n/a 10.9 2.2 0.0 1.7 0.0 166 28
Folate, DFE (mcg) 151.0 0.0 n/a 10.9 2.2 0.0 1.7 0.0 166 28
Folate, food (mcg) 151.0 0.0 n/a 10.9 2.2 0.0 1.7 0.0 166 28
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 12.4 10.7 n/a 21.5 n/a 0.2 34.4 n/a 79 13
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 2.6 n/a 3 0
Glucose (dextrose) (g) 14.6 4.9 n/a 8.8 n/a 0.1 30.0 n/a 58 10
Glutamic acid (g) 2.8 n/a n/a 0.1 n/a 0.0 0.0 0.0 3 0
Glycine (g) 0.3 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Histidine (g) 0.2 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Iron (mg) 6.7 0.2 n/a 0.4 1.3 0.1 0.4 0.0 9 2
Isoleucine (g) 0.3 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.4 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Lysine (g) 0.4 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Magnesium (mg) 134.2 9.3 n/a 18.2 25.4 3.0 1.7 0.0 192 32
Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.0 1.2 n/a 1 0
Manganese (mg) 2.0 0.1 n/a 0.1 0.2 0.1 0.1 n/a 3 0
Methionine (g) 0.1 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 3.8 4 1
Niacin (mg) 3.5 0.1 n/a 0.3 0.8 0.0 0.1 0.0 5 1
Pantothenic acid (mg) 1.2 0.1 n/a 0.2 0.1 0.0 0.1 0.0 2 0
Phenylalanine (g) 0.3 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Phosphorus (mg) 251.7 13.0 n/a 40.0 83.4 4.8 3.4 0.0 396 66
Phytosterols n/a n/a n/a 43.7 n/a 0.0 n/a 131.6 175 29
Polyunsaturated Fat (g) 0.7 0.1 n/a 0.2 0.1 0.0 0.0 7.4 8 1
Potassium (mg) 2,038.8 187.9 n/a 389.5 540.9 43.5 43.7 0.0 3,244 541
Proline (g) 0.5 n/a n/a 0.0 n/a 0.0 0.1 0.0 1 0
Protein (g) 12.0 0.2 n/a 0.9 2.5 0.0 0.3 0.0 16 3
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.6 0.0 n/a 0.1 0.1 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.2 0.0 n/a 0.1 0.1 0.0 0.0 1.8 2 0
Selenium (mcg) 5.0 0.2 n/a 0.0 0.5 0.1 0.7 0.0 6 1
Serine (g) 0.5 n/a n/a 0.0 n/a 0.0 0.0 0.0 1 0
Sodium (mg) 226.5 7.4 n/a 3.6 8.7 3.0 3.4 0.0 253 42
Starch (g) 0.0 n/a n/a 0.2 n/a n/a n/a n/a 0 0
Sucrose (g) 5.0 2.3 n/a 7.5 n/a 0.0 0.7 n/a 16 3
Sugar (g) 32.1 17.9 n/a 37.8 42.9 0.2 69.0 0.0 200 33
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 n/a 0.1 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.3 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.9 0.0 n/a 0.7 0.1 0.0 0.0 1.9 4 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 1.3 0.2 n/a 0.6 0.3 0.0 0.0 13.6 16 3
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tryptophan (g) 0.1 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.2 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Valine (g) 0.4 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 9,363.2 1.9 n/a 196.6 0.0 0.0 0.0 0.0 9,562 1,594
Vitamin A, RAE (mcg) 469.8 0.0 n/a 10.9 0.0 0.0 0.0 0.0 481 80
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 1.8 0.0 n/a 0.1 0.2 0.0 0.0 0.0 2 0
Vitamin C (mg) 478.2 71.6 n/a 16.7 2.3 0.0 0.4 0.0 569 95
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 758.4 164.1 n/a 311.4 10.9 55.9 14.4 0.0 1,315 219
Zinc (mg) 1.8 0.0 n/a 0.1 0.2 0.0 0.2 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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