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Nutritional Facts: Pumpkin Spice Bundt Cake With Creamy Pumpkin Glaze

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (400g)
granulated sugar
1 cup (227g)
butter
4 large (200g)
eggs
1 cup (245g)
canned pumpkin
1 cup (230g)
sour cream
2 teaspoons (8g)
vanilla extract
3 cups (375g)
all-purpose flour
1 tablespoon (8g)
ground cinnamon
2 teaspoons (9g)
baking soda
1 teaspoon (6g)
salt
1 cup (120g)
powdered sugar
1 tablespoon (15g)
milk
1/2 teaspoon (2g)
vanilla extract
2 tablespoons (30g)
canned pumpkin
1/4 teaspoon (1g)
cinnamon
2 tablespoons (28g)
butter
Total 1 serving
Alanine n/a 0.1 1.5 0.1 0.2 n/a 1.2 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 4 0
Arginine n/a 0.1 1.6 0.1 0.2 n/a 1.6 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 4 0
Ash (g) 0.0 4.8 2.1 1.4 2.0 0.0 1.8 0.3 3.4 6.0 0.0 0.1 0.0 0.2 0.0 0.6 23 3
Aspartic acid n/a 0.1 2.7 0.3 0.5 n/a 1.6 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 5 1
Beta-sitosterol n/a 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 10 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 4.0 54.5 112.0 63.7 253.0 0.9 56.3 78.2 0.0 1.4 1.2 18.1 0.2 7.8 6.5 6.8 665 83
Calories 1,548.0 1,627.6 286.0 83.3 443.9 24.2 1,365.0 19.3 0.0 0.0 466.8 9.8 6.0 10.2 1.6 203.6 6,095 762
Calories (kj) 6,472.0 6,807.7 1,198.0 347.9 1,860.7 101.2 5,711.3 80.7 0.0 0.0 1,952.4 40.9 25.3 42.6 6.8 851.7 25,499 3,187
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 399.9 0.1 1.4 19.8 6.6 1.1 286.2 6.3 0.0 0.0 119.7 0.7 0.3 2.4 0.5 0.0 845 106
Cholesterol (mg) 0.0 488.1 744.0 0.0 119.6 0.0 0.0 0.0 0.0 0.0 0.0 2.1 0.0 0.0 0.0 61.1 1,415 177
Copper (mg) 0.0 0.0 0.1 0.3 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.0 0.5 0.0 0.1 n/a 0.8 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 7.1 0.0 0.0 10.1 4.1 0.0 0.0 0.0 0.0 0.0 0.9 0.3 0.0 23 3
Folate (mcg) 0.0 6.8 94.0 29.4 16.1 0.0 97.5 0.5 0.0 0.0 0.0 0.8 0.0 3.6 0.0 0.9 250 31
Folate, DFE (mcg) 0.0 6.8 94.0 29.4 16.1 0.0 97.5 0.5 0.0 0.0 0.0 0.8 0.0 3.6 0.0 0.9 250 31
Folate, food (mcg) 0.0 6.8 94.0 29.4 16.1 0.0 97.5 0.5 0.0 0.0 0.0 0.8 0.0 3.6 0.0 0.9 250 31
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.7 n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 1 0
Glutamic acid n/a 0.4 3.3 0.5 1.3 n/a 13.0 0.0 n/a 0.0 n/a 0.1 n/a 0.1 0.0 0.1 19 2
Glycine n/a 0.0 0.9 0.1 0.1 n/a 1.4 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 3 0
Histidine n/a 0.1 0.6 0.0 0.2 n/a 0.9 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.2 0.0 3.5 3.4 0.4 0.0 4.4 0.6 0.0 0.0 0.1 0.0 0.0 0.4 0.1 0.0 13 2
Isoleucine n/a 0.1 1.3 0.1 0.3 n/a 1.3 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 3 0
Lactose (g) 0.0 n/a 0.0 n/a 8.1 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 8 1
Leucine n/a 0.2 2.2 0.1 0.6 n/a 2.7 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 6 1
Lysine n/a 0.2 1.8 0.1 0.5 n/a 0.9 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 4 0
Magnesium (mg) 0.0 4.5 24.0 56.4 23.0 1.0 82.5 4.7 0.0 0.1 0.0 2.0 0.3 6.9 0.4 0.6 206 26
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.4 0.0 0.0 2.6 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 5 1
Methionine n/a 0.0 0.8 0.0 0.2 n/a 0.7 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 2 0
Monounsaturated Fat (g) 0.0 47.7 7.3 0.1 11.7 0.0 0.3 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 6.0 73 9
Niacin (mg) 0.0 0.1 0.2 0.9 0.3 0.0 4.7 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 6 1
Pantothenic acid (mg) 0.0 0.2 3.1 1.0 0.8 0.0 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 7 1
Phenylalanine n/a 0.1 1.4 0.1 0.3 n/a 2.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 4 0
Phosphorus (mg) 0.0 54.5 396.0 85.8 264.5 0.5 405.0 5.0 0.0 0.0 0.0 14.2 0.1 10.5 0.4 6.8 1,243 155
Phytosterols n/a n/a n/a n/a n/a n/a n/a 2.0 n/a 0.0 n/a 0.0 n/a n/a 0.2 n/a 2 0
Polyunsaturated Fat (g) 0.0 6.9 3.8 0.0 1.9 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 15 2
Potassium (mg) 8.0 54.5 276.0 504.7 324.3 12.4 401.3 33.6 0.0 0.5 2.4 23.0 3.1 61.9 2.8 6.8 1,715 214
Proline n/a 0.2 1.0 0.1 0.6 n/a 4.5 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 6 1
Protein (g) 0.0 1.9 25.1 2.7 4.8 0.0 38.7 0.3 0.0 0.0 0.0 0.5 0.0 0.3 0.0 0.2 75 9
Retinol (mcg) 0.0 1,523.2 320.0 0.0 400.2 0.0 0.0 0.0 0.0 0.0 0.0 4.7 0.0 0.0 0.0 190.6 2,439 305
Riboflavin (mg) 0.1 0.1 0.9 0.1 0.4 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.0 116.6 6.3 0.4 26.5 0.0 0.6 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 14.6 165 21
Selenium (mcg) 2.4 2.3 61.4 1.0 6.0 0.0 127.1 0.2 0.0 0.0 0.7 0.3 0.0 0.1 0.0 0.3 202 25
Serine n/a 0.1 1.9 0.1 0.4 n/a 1.9 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 5 1
Sodium (mg) 4.0 1,620.8 284.0 590.5 184.0 0.8 7.5 0.8 2,517.1 2,325.5 2.4 7.5 0.2 72.4 0.1 202.8 7,820 978
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.5 n/a n/a n/a n/a n/a 2 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 399.2 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 399 50
Sugar (g) 399.2 0.1 0.7 8.1 8.1 1.1 1.0 0.2 0.0 0.0 117.4 n/a 0.3 1.0 0.0 0.0 537 67
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.1 0.1 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine n/a 0.1 1.1 0.1 0.3 n/a 1.1 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 3 0
Tocopherol, alpha (mg) 0.0 5.3 2.1 2.6 1.0 0.0 0.2 0.2 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.7 12 2
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 1.0 n/a 0.1 n/a n/a 0.8 n/a n/a n/a n/a n/a n/a 0.1 0.0 2 0
Total Fat (g) 0.0 184.1 19.0 0.7 45.4 0.0 3.7 0.1 0.0 0.0 0.0 0.6 0.0 0.1 0.0 23.0 277 35
Trans-monoenoic Fat n/a 6.8 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.8 8 1
TransFatty acids n/a 7.4 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.9 8 1
Tryptophan n/a 0.0 0.3 0.0 0.1 n/a 0.5 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 1 0
Tyrosine n/a 0.1 1.0 0.1 0.3 n/a 1.2 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 3 0
Valine n/a 0.1 1.7 0.1 0.4 n/a 1.6 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 4 0
Vitamin A, IU (IU) 0.0 5,672.7 1,080.0 38,129.4 1,432.9 0.0 0.0 23.0 0.0 0.0 0.0 21.0 0.0 4,672.8 1.9 709.7 51,743 6,468
Vitamin A, RAE (mcg) 0.0 1,552.7 320.0 1,906.1 404.8 0.0 0.0 1.2 0.0 0.0 0.0 5.0 0.0 233.6 0.1 194.3 4,618 577
Vitamin B-12 (mcg) 0.0 0.4 1.8 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.0 0.0 0.3 0.1 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 10.3 2.1 0.0 0.0 0.3 0.0 0.0 0.0 0.2 0.0 1.3 0.0 0.0 14 2
Vitamin D (IU) 0.0 136.2 164.0 0.0 32.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 17.0 349 44
Water (g) 0.1 36.0 152.3 220.4 171.3 4.4 44.7 0.8 0.0 0.0 0.3 13.4 1.1 27.0 0.1 4.5 676 85
Zinc (mg) 0.0 0.2 2.6 0.4 0.9 0.0 2.6 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 7 1

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