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Nutritional Facts: Strawberry Lemonade Cupcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (156g)
flour
1 teaspoon (5g)
baking powder
1/4 teaspoon (2g)
salt
1 cup (200g)
sugar
1/2 cup (114g)
butter
1 (50g)
eggs
1/2 cup (123g)
plain yogurt
2 teaspoons (4g)
lemon zest
3 tablespoons (46g)
lemon juice
1/2 teaspoon (2g)
lemon extract
2 ounces (57g)
fresh strawberries
1/2 cup (100g)
sugar
2 (66g)
egg whites
6 ounces (170g)
butter
2 tablespoons (31g)
lemon juice
1/2 teaspoon (2g)
vanilla extract
Total 1 serving
Alanine (g) 0.5 n/a 0.0 n/a 0.0 0.4 0.2 n/a n/a n/a 0.0 n/a 0.5 0.0 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.7 1 0
Arginine (g) 0.7 n/a 0.0 n/a 0.0 0.4 0.1 n/a n/a n/a 0.0 n/a 0.4 0.1 n/a n/a 2 0
Ash (g) 0.7 3.3 1.5 0.0 2.4 0.5 0.9 0.0 0.1 0.0 0.2 0.0 0.4 3.6 0.1 0.0 14 1
Aspartic acid (g) 0.7 n/a 0.0 n/a 0.1 0.7 0.3 n/a n/a n/a 0.1 n/a 0.8 0.1 n/a n/a 3 0
Beta-sitosterol n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 6.8 n/a n/a 11 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 23.4 338.7 0.4 2.0 27.2 28.0 148.2 5.4 2.7 0.0 9.1 1.0 4.6 40.8 1.8 0.2 634 53
Calories 568.8 2.3 0.0 774.0 813.8 71.5 74.7 1.9 10.1 5.0 18.3 387.0 34.3 1,219.7 6.7 6.0 3,994 333
Calories (kj) 2,379.7 9.8 0.0 3,236.0 3,403.9 299.5 314.8 7.9 41.6 20.8 77.7 1,618.0 142.6 5,101.7 27.8 25.3 16,707 1,392
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 119.2 1.1 0.0 200.0 0.1 0.4 5.7 0.6 3.2 0.1 4.4 100.0 0.5 0.1 2.1 0.3 438 36
Cholesterol (mg) 0.0 0.0 0.0 0.0 244.0 186.0 15.9 0.0 0.0 0.0 0.0 0.0 0.0 365.7 0.0 0.0 812 68
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.3 n/a 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 n/a 0.2 0.0 n/a n/a 1 0
Dietary Fiber (g) 4.2 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.0 1.1 0.0 0.0 0.0 0.1 0.0 6 1
Folate (mcg) 285.9 0.0 0.0 0.0 3.4 23.5 8.6 0.5 9.2 0.0 13.7 0.0 2.6 5.1 6.1 0.0 359 30
Folate, DFE (mcg) 454.7 0.0 0.0 0.0 3.4 23.5 8.6 0.5 9.2 0.0 13.7 0.0 2.6 5.1 6.1 0.0 527 44
Folate, food (mcg) 45.3 0.0 0.0 0.0 3.4 23.5 8.6 0.5 9.2 0.0 13.7 0.0 2.6 5.1 6.1 0.0 118 10
Folic acid (mcg) 240.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 241 20
Fructose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.5 n/a 1.4 0.0 0.0 n/a 0.3 n/a 2 0
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.2 n/a n/a 0.5 n/a 1.1 0.0 0.2 n/a 0.3 n/a 2 0
Glutamic acid (g) 5.4 n/a 0.0 n/a 0.2 0.8 0.8 n/a n/a n/a 0.1 n/a 1.0 0.3 n/a n/a 9 1
Glycine (g) 0.6 n/a 0.0 n/a 0.0 0.2 0.1 n/a n/a n/a 0.0 n/a 0.3 0.0 n/a n/a 1 0
Histidine (g) 0.4 n/a 0.0 n/a 0.0 0.2 0.1 n/a n/a n/a 0.0 n/a 0.2 0.0 n/a n/a 1 0
Iron (mg) 7.3 0.5 0.0 0.1 0.0 0.9 0.1 0.0 0.0 0.0 0.2 0.1 0.1 0.0 0.0 0.0 9 1
Isoleucine (g) 0.6 n/a 0.0 n/a 0.1 0.3 0.2 n/a n/a n/a 0.0 n/a 0.4 0.1 n/a n/a 2 0
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 1.1 n/a 0.0 n/a 0.1 0.5 0.4 n/a n/a n/a 0.0 n/a 0.7 0.1 n/a n/a 3 0
Lysine (g) 0.4 n/a 0.0 n/a 0.1 0.5 0.4 n/a n/a n/a 0.0 n/a 0.5 0.1 n/a n/a 2 0
Magnesium (mg) 34.4 1.8 0.0 0.0 2.3 6.0 14.7 0.6 2.7 0.1 7.4 0.0 7.3 3.4 1.8 0.3 83 7
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.3 n/a 0.0 n/a 0.0 0.2 0.1 n/a n/a n/a 0.0 n/a 0.3 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 23.9 1.8 1.1 0.0 0.0 n/a 0.0 0.0 0.0 35.8 0.0 0.0 63 5
Niacin (mg) 9.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.1 0.1 0.0 0.0 10 1
Pantothenic acid (mg) 0.7 0.0 0.0 0.0 0.1 0.8 0.5 0.0 0.1 0.0 0.1 0.0 0.1 0.2 0.0 0.0 3 0
Phenylalanine (g) 0.8 n/a 0.0 n/a 0.0 0.3 0.2 n/a n/a n/a 0.0 n/a 0.5 0.1 n/a n/a 2 0
Phosphorus (mg) 168.8 456.2 0.0 0.0 27.2 99.0 116.4 0.5 3.7 0.5 13.7 0.0 9.9 40.8 2.4 0.1 939 78
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a 1.4 n/a n/a 6.9 n/a n/a n/a n/a n/a 8 1
Polyunsaturated Fat (g) 0.6 0.0 0.0 0.0 3.5 1.0 0.1 0.0 0.0 n/a 0.1 0.0 0.0 5.2 0.0 0.0 10 1
Potassium (mg) 167.2 0.2 0.1 4.0 27.2 69.0 189.9 6.4 47.1 2.1 87.4 2.0 107.6 40.8 31.4 3.1 786 65
Proline (g) 1.9 n/a 0.0 n/a 0.1 0.3 0.5 n/a n/a n/a 0.0 n/a 0.3 0.1 n/a n/a 3 0
Protein (g) 16.1 0.0 0.0 0.0 1.0 6.3 4.3 0.1 0.2 0.0 0.4 0.0 7.2 1.4 0.1 0.0 37 3
Retinol (mcg) 0.0 0.0 0.0 0.0 761.6 80.0 33.1 0.0 0.0 0.0 0.0 0.0 0.0 1,141.5 0.0 0.0 2,016 168
Riboflavin (mg) 0.8 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 2 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 58.3 1.6 2.6 0.0 0.0 n/a 0.0 0.0 0.0 87.4 0.0 0.0 150 13
Selenium (mcg) 53.0 0.0 0.0 1.2 1.1 15.4 2.7 0.0 0.0 n/a 0.2 0.6 13.2 1.7 0.0 0.0 89 7
Serine (g) 0.8 n/a 0.0 n/a 0.1 0.5 0.3 n/a n/a n/a 0.0 n/a 0.5 0.1 n/a n/a 2 0
Sodium (mg) 3.1 363.1 581.4 2.0 810.4 71.0 56.4 0.2 0.5 0.1 0.6 1.0 109.6 1,214.6 0.3 0.2 3,214 268
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a 199.6 n/a 0.0 n/a n/a 0.2 n/a 0.3 99.8 0.0 n/a 0.1 n/a 300 25
Sugar (g) 0.4 0.0 0.0 199.6 0.1 0.2 5.7 0.2 1.2 n/a 2.8 99.8 0.5 0.1 0.8 0.3 312 26
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.4 n/a 0.0 n/a 0.0 0.3 0.2 n/a n/a n/a 0.0 n/a 0.3 0.1 n/a n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 2.6 0.5 0.1 0.0 0.1 n/a 0.2 0.0 0.0 3.9 0.0 0.0 8 1
Tocopherol, beta (mg) 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.6 n/a n/a n/a 0.0 0.3 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 1 0
Total Fat (g) 1.5 0.0 0.0 0.0 92.1 4.8 4.0 0.0 0.1 0.0 0.2 0.0 0.1 138.0 0.1 0.0 241 20
Trans-monoenoic Fat n/a n/a n/a n/a 3.4 0.0 n/a n/a 0.0 n/a n/a n/a n/a 5.1 0.0 n/a 8 1
TransFatty acids n/a n/a n/a n/a 3.7 0.0 n/a n/a 0.0 n/a n/a n/a n/a 5.6 0.0 n/a 9 1
Tryptophan (g) 0.2 n/a 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0 0
Tyrosine (g) 0.5 n/a 0.0 n/a 0.0 0.2 0.2 n/a n/a n/a 0.0 n/a 0.3 0.1 n/a n/a 1 0
Valine (g) 0.6 n/a 0.0 n/a 0.1 0.4 0.4 n/a n/a n/a 0.0 n/a 0.5 0.1 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 2,836.4 270.0 121.3 2.0 2.7 0.0 6.9 0.0 0.0 4,251.1 1.8 0.0 7,492 624
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 776.3 80.0 33.1 0.1 0.0 0.0 0.6 0.0 0.0 1,163.6 0.0 0.0 2,054 171
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 0.4 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.6 5.2 17.7 0.0 33.6 0.0 0.0 0.0 11.8 0.0 69 6
Vitamin D (IU) 0.0 0.0 0.0 0.0 68.1 41.0 2.5 0.0 0.0 0.0 0.0 0.0 0.0 102.1 0.0 0.0 214 18
Water (g) 18.6 0.2 0.0 0.0 18.0 38.1 107.7 3.3 42.2 1.4 52.0 0.0 57.8 27.0 28.2 1.1 396 33
Zinc (mg) 1.1 0.0 0.0 0.0 0.1 0.6 0.7 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 3 0

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