Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 medium (544g) yukon gold potatoes |
16 ounces (454g) Betty Crocker au gratin potatoes |
4 cups (976g) chicken broth |
4 cups (948g) water |
1 pint (476g) heavy cream |
2 stalks (80g) celery |
20 (200g) baby carrots |
3/4 medium (83g) sweet onions |
1 lb (454g) bacon |
1 to taste (0g) green onions |
4 tablespoons (57g) butter |
1 1/2 teaspoons (4g) garlic |
2 pinches (1g) kosher salt |
1 to taste (0g) fresh ground black pepper |
Total | 1 serving | |
| Alanine (g) | 0.3 | n/a | n/a | n/a | 0.3 | 0.0 | 0.1 | 0.0 | 3.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.5 | n/a | n/a | n/a | 0.4 | 0.0 | 0.1 | 0.1 | 3.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Ash (g) | 5.0 | 36.8 | 10.0 | 0.9 | 2.1 | 0.6 | 1.3 | 0.3 | 11.4 | n/a | 1.2 | 0.1 | 0.7 | n/a | 70 | 18 |
| Aspartic acid (g) | 2.5 | n/a | n/a | n/a | 0.7 | 0.1 | 0.2 | 0.1 | 4.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | 9 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | 2 | 1 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 27.2 | 1,410.7 | 39.0 | 28.4 | 309.4 | 32.0 | 64.0 | 19.0 | 27.2 | n/a | 13.6 | 7.6 | 0.2 | n/a | 1,978 | 495 |
| Calories | 473.3 | 1,424.3 | 156.2 | 0.0 | 1,642.2 | 12.8 | 70.0 | 33.0 | 2,077.5 | n/a | 407.3 | 6.3 | 0.0 | n/a | 6,303 | 1,576 |
| Calories (kj) | 1,985.6 | 5,960.2 | 653.9 | 0.0 | 6,868.7 | 53.6 | 290.0 | 137.0 | 8,699.9 | n/a | 1,703.4 | 26.2 | 0.0 | n/a | 26,378 | 6,595 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 109.5 | 337.1 | 3.7 | 0.0 | 13.3 | 2.4 | 16.5 | 7.7 | 3.0 | n/a | 0.0 | 1.4 | 0.0 | n/a | 495 | 124 |
| Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 652.1 | 0.0 | 0.0 | 0.0 | 308.4 | n/a | 122.1 | 0.0 | 0.0 | n/a | 1,083 | 271 |
| Copper (mg) | 1.0 | 1.1 | 0.5 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Cystine (g) | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 9.8 | 18.6 | 0.0 | 0.0 | 0.0 | 1.3 | 5.8 | 1.4 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 37 | 9 |
| Folate (mcg) | 54.4 | 181.4 | 19.5 | 0.0 | 19.0 | 28.8 | 54.0 | 15.7 | 9.1 | n/a | 1.7 | 0.1 | 0.0 | n/a | 384 | 96 |
| Folate, DFE (mcg) | 54.4 | 181.4 | 19.5 | 0.0 | 19.0 | 28.8 | 54.0 | 15.7 | 9.1 | n/a | 1.7 | 0.1 | 0.0 | n/a | 384 | 96 |
| Folate, food (mcg) | 54.4 | 181.4 | 19.5 | 0.0 | 19.0 | 28.8 | 54.0 | 15.7 | 9.1 | n/a | 1.7 | 0.1 | 0.0 | n/a | 384 | 96 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose (g) | 1.6 | n/a | n/a | n/a | n/a | 0.4 | 2.0 | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glucose (dextrose) (g) | 2.0 | n/a | n/a | n/a | n/a | 0.4 | 2.1 | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 2 |
| Glutamic acid (g) | 1.7 | n/a | n/a | n/a | 2.0 | 0.1 | 0.3 | 0.2 | 7.7 | n/a | 0.1 | 0.0 | 0.0 | n/a | 12 | 3 |
| Glycine (g) | 0.3 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 3.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Histidine (g) | 0.2 | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 2.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 1.7 | 7.4 | 2.0 | 0.0 | 0.1 | 0.2 | 1.8 | 0.2 | 2.2 | n/a | 0.0 | 0.1 | 0.0 | n/a | 16 | 4 |
| Isoleucine (g) | 0.4 | n/a | n/a | n/a | 0.6 | 0.0 | 0.1 | 0.0 | 2.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.6 | n/a | n/a | n/a | 1.0 | 0.0 | 0.1 | 0.0 | 4.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
| Lysine (g) | 0.6 | n/a | n/a | n/a | 0.8 | 0.0 | 0.1 | 0.0 | 4.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
| Magnesium (mg) | 119.7 | 290.3 | 9.8 | 9.5 | 33.3 | 8.8 | 20.0 | 8.3 | 54.4 | n/a | 1.1 | 1.1 | 0.0 | n/a | 556 | 139 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.8 | 2.7 | 1.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | n/a | 5 | 1 |
| Methionine (g) | 0.2 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 1.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 4.8 | 2.3 | 0.0 | 50.9 | 0.0 | 0.0 | 0.0 | 90.9 | n/a | 11.9 | 0.0 | 0.0 | n/a | 161 | 40 |
| Niacin (mg) | 7.8 | 18.4 | 13.4 | 0.0 | 0.2 | 0.3 | 1.1 | 0.1 | 17.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 59 | 15 |
| Pantothenic acid (mg) | 2.8 | 4.2 | 0.2 | 0.0 | 1.2 | 0.2 | 0.8 | 0.1 | 2.4 | n/a | 0.1 | 0.0 | 0.0 | n/a | 12 | 3 |
| Phenylalanine (g) | 0.5 | n/a | n/a | n/a | 0.5 | 0.0 | 0.1 | 0.0 | 2.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Phosphorus (mg) | 239.4 | 1,832.5 | 292.8 | 0.0 | 295.1 | 19.2 | 56.0 | 23.9 | 852.8 | n/a | 13.6 | 6.4 | 0.0 | n/a | 3,632 | 908 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 4.8 | n/a | 12.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 17 | 4 |
| Polyunsaturated Fat (g) | 0.2 | 0.5 | 1.1 | 0.0 | 6.5 | 0.1 | 0.1 | 0.0 | 21.9 | n/a | 1.7 | 0.0 | 0.0 | n/a | 32 | 8 |
| Potassium (mg) | 2,061.8 | 4,490.6 | 839.4 | 9.5 | 357.0 | 208.0 | 474.0 | 120.5 | 943.5 | n/a | 13.6 | 16.8 | 0.1 | n/a | 9,535 | 2,384 |
| Proline (g) | 0.4 | n/a | n/a | n/a | 0.9 | 0.0 | 0.0 | 0.0 | 2.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Protein (g) | 10.2 | 40.4 | 19.7 | 0.0 | 9.8 | 0.6 | 1.3 | 0.9 | 52.6 | n/a | 0.5 | 0.3 | 0.0 | n/a | 136 | 34 |
| Retinol (mcg) | 0.0 | 222.3 | 0.0 | 0.0 | 1,927.8 | 0.0 | 0.0 | 0.0 | 49.9 | n/a | 381.1 | 0.0 | 0.0 | n/a | 2,581 | 645 |
| Riboflavin (mg) | 0.1 | 1.1 | 0.3 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Saturated Fat (g) | 0.1 | 10.5 | 1.6 | 0.0 | 109.6 | 0.0 | 0.0 | 0.0 | 68.0 | n/a | 29.2 | 0.0 | 0.0 | n/a | 219 | 55 |
| Selenium (mcg) | 1.6 | 45.4 | 0.0 | 0.0 | 2.4 | 0.3 | 1.8 | 0.4 | 91.6 | n/a | 0.6 | 0.6 | 0.0 | n/a | 145 | 36 |
| Serine (g) | 0.4 | n/a | n/a | n/a | 0.5 | 0.0 | 0.1 | 0.0 | 2.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Sodium (mg) | 21.8 | 9,502.8 | 2,986.6 | 28.4 | 180.9 | 64.0 | 156.0 | 3.3 | 3,778.4 | n/a | 405.6 | 0.7 | 290.7 | n/a | 17,419 | 4,355 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 1.0 | n/a | n/a | n/a | n/a | 0.1 | 5.4 | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 2 |
| Sugar (g) | 4.7 | n/a | 2.8 | 0.0 | 0.5 | 1.5 | 9.5 | 3.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 23 | 6 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.6 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 1 |
| Threonine (g) | 0.4 | n/a | n/a | n/a | 0.4 | 0.0 | 0.1 | 0.0 | 2.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Tocopherol, alpha (mg) | 0.1 | n/a | 0.2 | 0.0 | 5.0 | 0.2 | n/a | 0.0 | 1.2 | n/a | 1.3 | 0.0 | 0.0 | n/a | 8 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 0.5 | 16.8 | 5.6 | 0.0 | 176.1 | 0.1 | 0.3 | 0.1 | 204.3 | n/a | 46.1 | 0.0 | 0.0 | n/a | 450 | 112 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.9 | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.2 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.4 | n/a | n/a | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 1.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Valine (g) | 0.6 | n/a | n/a | n/a | 0.7 | 0.0 | 0.1 | 0.0 | 2.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Vitamin A, IU (IU) | 16.3 | 1,192.9 | 0.0 | 0.0 | 6,997.2 | 359.2 | 27,580.0 | 1.7 | 167.8 | n/a | 1,419.4 | 0.4 | 0.0 | n/a | 37,735 | 9,434 |
| Vitamin A, RAE (mcg) | 0.0 | 244.9 | 0.0 | 0.0 | 1,956.4 | 17.6 | 1,380.0 | 0.0 | 49.9 | n/a | 388.5 | 0.0 | 0.0 | n/a | 4,037 | 1,009 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 3.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | 5 | 1 |
| Vitamin B-6 (mg) | 1.6 | 0.7 | 0.1 | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | 1.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 4 | 1 |
| Vitamin C (mg) | 70.7 | 70.3 | 0.0 | 0.0 | 2.9 | 2.5 | 5.2 | 6.1 | 0.0 | n/a | 0.0 | 1.3 | 0.0 | n/a | 159 | 40 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 128.5 | 0.0 | 0.0 | 0.0 | 285.8 | n/a | 34.1 | 0.0 | 0.0 | n/a | 448 | 112 |
| Water (g) | 418.8 | 22.5 | 936.5 | 947.1 | 274.7 | 76.3 | 180.7 | 73.5 | 182.3 | n/a | 9.0 | 2.5 | 0.0 | n/a | 3,124 | 781 |
| Zinc (mg) | 1.6 | 4.1 | 1.0 | 0.0 | 1.1 | 0.1 | 0.3 | 0.1 | 5.3 | n/a | 0.1 | 0.0 | 0.0 | n/a | 14 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.