Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Halibut With Tomatoes and Olives

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (6g)
    garlic cloves
    2 tablespoons (27g)
    olive oil
    1 1/2 lbs (681g)
    tomatoes
    3 tablespoons (25g)
    olives
    1 tablespoon (2g)
    marjoram
    4 (0g)
    halibut
    1/4 cup (27g)
    breadcrumbs
    Total 1 serving
    Alanine (g) 0.0 0.0 0.2 0.0 n/a n/a 0.1 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.0 0.0 0.1 0.0 n/a n/a 0.1 0 0
    Ash (g) 0.1 0.0 3.4 0.6 0.2 n/a 0.8 5 1
    Aspartic acid (g) 0.0 0.0 0.9 0.0 n/a n/a 0.2 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 10.9 0.3 68.1 22.2 33.8 n/a 49.4 185 46
    Calories 8.9 238.7 122.6 29.0 4.6 n/a 106.7 510 128
    Calories (kj) 37.4 998.7 503.9 121.2 19.3 n/a 446.3 2,127 532
    Carbohydrates (g) 2.0 0.0 26.5 1.6 1.0 n/a 19.4 51 13
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Copper (mg) 0.0 0.0 0.4 0.1 0.0 n/a 0.1 1 0
    Cystine (g) 0.0 0.0 0.1 n/a n/a n/a 0.1 0 0
    Dietary Fiber (g) 0.1 0.0 8.2 0.8 0.7 n/a 1.2 11 3
    Folate (mcg) 0.2 0.0 102.2 0.0 4.7 n/a 28.9 136 34
    Folate, DFE (mcg) 0.2 0.0 102.2 0.0 4.7 n/a 44.3 151 38
    Folate, food (mcg) 0.2 0.0 102.2 0.0 4.7 n/a 6.8 114 28
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 22.1 22 6
    Fructose n/a n/a 9.3 n/a n/a n/a 0.7 10 2
    Galactose n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 8.5 n/a n/a n/a 0.5 9 2
    Glutamic acid (g) 0.0 0.0 2.9 0.0 n/a n/a 1.1 4 1
    Glycine (g) 0.0 0.0 0.1 0.0 n/a n/a 0.1 0 0
    Histidine (g) 0.0 0.0 0.1 0.0 n/a n/a 0.1 0 0
    Iron (mg) 0.1 0.2 1.8 0.8 1.4 n/a 1.3 6 1
    Isoleucine (g) 0.0 0.0 0.1 0.0 n/a n/a 0.1 0 0
    Lactose n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 0.0 0.0 0.2 0.0 n/a n/a 0.3 0 0
    Lysine (g) 0.0 0.0 0.2 0.0 n/a n/a 0.1 0 0
    Magnesium (mg) 1.5 0.0 74.9 1.0 5.9 n/a 11.6 95 24
    Maltose n/a n/a 0.0 n/a n/a n/a 0.5 1 0
    Manganese (mg) 0.1 0.0 0.8 0.0 0.1 n/a 0.2 1 0
    Methionine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.1 0 0
    Monounsaturated Fat (g) 0.0 19.7 0.2 2.0 0.0 n/a 0.3 22 6
    Niacin (mg) 0.0 0.0 4.0 0.0 0.1 n/a 1.8 6 1
    Pantothenic acid (mg) 0.0 0.0 0.6 0.0 n/a n/a 0.1 1 0
    Phenylalanine (g) 0.0 0.0 0.2 0.0 n/a n/a 0.2 0 0
    Phosphorus (mg) 9.2 0.0 163.4 0.8 5.2 n/a 44.6 223 56
    Phytosterols n/a 59.7 47.7 n/a 1.0 n/a 2.2 111 28
    Polyunsaturated Fat (g) 0.0 2.8 0.6 0.2 0.1 n/a 0.6 4 1
    Potassium (mg) 24.1 0.3 1,614.0 2.0 25.9 n/a 52.9 1,719 430
    Proline (g) 0.0 0.0 0.1 0.0 n/a n/a 0.4 0 0
    Protein (g) 0.4 0.0 6.0 0.2 0.2 n/a 3.6 10 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 n/a 0.1 0 0
    Saturated Fat (g) 0.0 3.7 0.2 0.4 0.0 n/a 0.3 5 1
    Selenium (mcg) 0.9 0.0 0.0 0.2 0.1 n/a 6.8 8 2
    Serine (g) 0.0 0.0 0.2 0.0 n/a n/a 0.2 0 0
    Sodium (mg) 1.0 0.5 34.1 185.2 1.3 n/a 197.6 420 105
    Starch n/a n/a 0.0 n/a n/a n/a 16.1 16 4
    Sucrose n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Sugar (g) 0.1 0.0 17.9 0.0 0.1 n/a 1.7 20 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.3 0.0 0.0 n/a 0.3 1 0
    Threonine (g) 0.0 0.0 0.2 0.0 n/a n/a 0.1 0 0
    Tocopherol, alpha (mg) 0.0 3.9 3.7 0.4 0.0 n/a 0.0 8 2
    Tocopherol, beta n/a 0.0 0.1 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.2 0.8 0.0 n/a n/a 0.2 1 0
    Total Fat (g) 0.0 27.0 1.4 2.7 0.1 n/a 1.4 33 8
    Tryptophan (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tyrosine (g) 0.0 0.0 0.1 0.0 n/a n/a 0.1 0 0
    Valine (g) 0.0 0.0 0.1 0.0 n/a n/a 0.2 0 0
    Vitamin A, IU (IU) 0.5 0.0 5,672.7 101.6 137.2 n/a 0.0 5,912 1,478
    Vitamin A, RAE (mcg) 0.0 0.0 286.0 5.0 6.9 n/a 0.0 298 74
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0 0
    Vitamin B-6 (mg) 0.1 0.0 0.5 0.0 0.0 n/a 0.0 1 0
    Vitamin C (mg) 1.9 0.0 93.3 0.2 0.9 n/a 0.0 96 24
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Water (g) 3.5 0.0 643.7 20.2 0.1 n/a 1.8 669 167
    Zinc (mg) 0.1 0.0 1.2 0.1 0.1 n/a 0.4 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Halibut With Tomatoes and Olives.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes