Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 (194g) pie crusts |
2 cups (330g) plums |
1 cup (200g) sugar |
1/2 teaspoon (1g) ground cloves |
1/2 teaspoon (1g) ground allspice |
1 teaspoon (2g) nutmeg |
1 tablespoon (13g) vanilla |
1 dash (0g) sweet wine |
1 dash (0g) lemon juice |
1/2 cup (63g) flour |
1 dash (0g) plum brandy |
1 tablespoon (14g) margarine |
Total | 1 serving | |
Alanine (g) | 0.4 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 5 | 0 |
Arginine (g) | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 1 | 0 |
Ash (g) | 2.9 | 1.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.3 | 5 | 0 |
Aspartic acid (g) | 0.5 | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 2 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Calcium (mg) | 17.5 | 19.8 | 2.0 | 7.1 | 6.3 | 4.3 | 1.4 | 0.0 | 0.0 | 9.4 | n/a | 4.2 | 72 | 6 |
Calories | 909.9 | 151.8 | 774.0 | 3.6 | 2.5 | 12.3 | 37.4 | 0.4 | 0.1 | 227.5 | n/a | 101.4 | 2,221 | 185 |
Calories (kj) | 3,806.3 | 633.6 | 3,236.0 | 14.9 | 10.4 | 51.5 | 156.7 | 1.7 | 0.3 | 951.9 | n/a | 424.0 | 9,287 | 774 |
Carbohydrates (g) | 82.1 | 37.7 | 200.0 | 0.7 | 0.7 | 1.2 | 1.6 | 0.0 | 0.0 | 47.7 | n/a | 0.1 | 372 | 31 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Copper (mg) | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0 | 0 |
Cystine (g) | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0 | 0 |
Dietary Fiber (g) | 6.6 | 4.6 | 0.0 | 0.4 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 1.7 | n/a | 0.0 | 14 | 1 |
Folate (mcg) | 137.7 | 16.5 | 0.0 | 1.0 | 0.3 | 1.8 | 0.0 | 0.0 | 0.1 | 114.4 | n/a | 0.1 | 272 | 23 |
Folate, DFE (mcg) | 221.2 | 16.5 | 0.0 | 1.0 | 0.3 | 1.8 | 0.0 | 0.0 | 0.1 | 181.9 | n/a | 0.1 | 423 | 35 |
Folate, food (mcg) | 19.4 | 16.5 | 0.0 | 1.0 | 0.3 | 1.8 | 0.0 | 0.0 | 0.1 | 18.1 | n/a | 0.1 | 57 | 5 |
Folic acid (mcg) | 118.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.3 | n/a | 0.0 | 215 | 18 |
Fructose | n/a | 10.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 10 | 1 |
Galactose | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 16.7 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 17 | 1 |
Glutamic acid (g) | 3.7 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.2 | n/a | 0.0 | 6 | 1 |
Glycine (g) | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 1 | 0 |
Histidine (g) | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0 | 0 |
Iron (mg) | 5.0 | 0.6 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 2.9 | n/a | 0.0 | 9 | 1 |
Isoleucine (g) | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 1 | 0 |
Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.0 | 1 | 0 |
Lysine (g) | 0.2 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0 | 0 |
Magnesium (mg) | 23.3 | 23.1 | 0.0 | 2.9 | 1.3 | 4.3 | 1.6 | 0.0 | 0.0 | 13.8 | n/a | 0.4 | 71 | 6 |
Maltose | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.7 | 0.2 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 2 | 0 |
Methionine (g) | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0 | 0 |
Monounsaturated Fat (g) | 26.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 5.5 | 32 | 3 |
Niacin (mg) | 5.7 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.7 | n/a | 0.0 | 11 | 1 |
Pantothenic acid (mg) | 0.3 | 0.4 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 1 | 0 |
Phenylalanine (g) | 0.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 1 | 0 |
Phosphorus (mg) | 116.4 | 52.8 | 0.0 | 1.2 | 1.1 | 5.0 | 0.8 | 0.0 | 0.0 | 67.5 | n/a | 3.2 | 248 | 21 |
Phytosterols | n/a | 23.1 | n/a | 2.8 | 0.6 | 1.5 | n/a | n/a | n/a | n/a | n/a | 20.6 | 49 | 4 |
Polyunsaturated Fat (g) | 15.8 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 2.9 | 19 | 2 |
Potassium (mg) | 114.5 | 518.1 | 4.0 | 12.2 | 9.9 | 8.2 | 19.2 | 0.2 | 0.3 | 66.9 | n/a | 5.9 | 759 | 63 |
Proline (g) | 1.3 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | 0.0 | 2 | 0 |
Protein (g) | 11.1 | 2.3 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 6.5 | n/a | 0.1 | 20 | 2 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 108.3 | 108 | 9 |
Riboflavin (mg) | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 1 | 0 |
Saturated Fat (g) | 14.9 | 0.1 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 2.4 | 18 | 2 |
Selenium (mcg) | 36.5 | 0.0 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.2 | n/a | 0.0 | 59 | 5 |
Serine (g) | 0.6 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 1 | 0 |
Sodium (mg) | 935.1 | 0.0 | 2.0 | 2.7 | 0.7 | 0.4 | 1.2 | 0.0 | 0.0 | 1.3 | n/a | 133.0 | 1,076 | 90 |
Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 5.2 | 199.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 205 | 17 |
Sugar (g) | 0.3 | 32.7 | 199.6 | 0.0 | n/a | 0.7 | 1.6 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 235 | 20 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 1 | 0 |
Threonine (g) | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 1 | 0 |
Tocopherol, alpha (mg) | 0.5 | 0.9 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 2 | 0 |
Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
Total Fat (g) | 59.8 | 0.9 | 0.0 | 0.2 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 11.4 | 74 | 6 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0 | 0 |
Tyrosine (g) | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 1 | 0 |
Valine (g) | 0.4 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 1 | 0 |
Vitamin A, IU (IU) | 0.0 | 1,138.5 | 0.0 | 5.9 | 5.1 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 504.4 | 1,656 | 138 |
Vitamin A, RAE (mcg) | 0.0 | 56.1 | 0.0 | 0.3 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 115.5 | 172 | 14 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 31.4 | 0.0 | 0.9 | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 33 | 3 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Water (g) | 38.2 | 287.9 | 0.0 | 0.1 | 0.1 | 0.1 | 6.8 | 0.2 | 0.3 | 7.5 | n/a | 2.2 | 343 | 29 |
Zinc (mg) | 0.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.