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Nutritional Facts: Peanut Butter Tandy Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (123g)
skim milk
1 tablespoon (14g)
margarine
1/2 cup (122g)
egg whites
1/2 teaspoon (2g)
vanilla
1 cup (200g)
sugar
1 cup (125g)
flour
1 teaspoon (5g)
baking powder
5 tablespoons (80g)
smooth peanut butter
1 cup (168g)
semi-sweet chocolate chips
Total 1 serving
Alanine (g) 0.2 0.0 0.9 n/a n/a 0.4 n/a 0.7 0.3 2 0
Alcohol n/a n/a 0.0 0.7 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.2 0.0 0.8 n/a n/a 0.5 n/a 2.2 0.4 4 0
Ash (g) 1.1 0.3 0.8 0.0 0.0 0.6 3.3 2.5 2.0 11 1
Aspartic acid (g) 0.4 0.0 1.5 n/a n/a 0.5 n/a 2.4 0.7 6 0
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 104.2 104 7
Calcium (mg) 175.9 4.2 8.5 0.2 2.0 18.8 338.7 34.4 53.8 637 40
Calories 50.4 101.4 63.2 6.0 774.0 455.0 2.3 470.4 806.4 2,729 171
Calories (kj) 209.1 424.0 262.4 25.3 3,236.0 1,903.8 9.8 1,969.6 3,373.4 11,413 713
Carbohydrates (g) 6.8 0.1 0.9 0.3 200.0 95.4 1.1 15.6 107.4 428 27
Cholesterol (mg) 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Copper (mg) 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.4 1.2 2 0
Cystine (g) 0.0 0.0 0.3 n/a n/a 0.3 n/a 0.2 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 3.4 0.0 4.8 9.9 18 1
Folate (mcg) 7.4 0.1 4.9 0.0 0.0 228.8 0.0 59.2 21.8 322 20
Folate, DFE (mcg) 7.4 0.1 4.9 0.0 0.0 363.8 0.0 59.2 21.8 457 29
Folate, food (mcg) 7.4 0.1 4.9 0.0 0.0 36.3 0.0 59.2 21.8 130 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 192.5 0.0 0.0 0.0 193 12
Fructose n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a 0 0
Galactose n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.4 n/a 0.0 n/a n/a 0.4 n/a 1 0
Glutamic acid (g) 1.0 0.0 1.9 n/a n/a 4.3 n/a 4.0 1.1 12 1
Glycine (g) 0.1 0.0 0.5 n/a n/a 0.5 n/a 1.1 0.3 3 0
Histidine (g) 0.1 0.0 0.4 n/a n/a 0.3 n/a 0.4 0.1 1 0
Iron (mg) 0.1 0.0 0.1 0.0 0.1 5.8 0.5 1.5 5.3 13 1
Isoleucine (g) 0.3 0.0 0.8 n/a n/a 0.4 n/a 0.5 0.3 2 0
Lactose n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.5 0.0 1.2 n/a n/a 0.9 n/a 1.2 0.4 4 0
Lysine (g) 0.4 0.0 1.0 n/a n/a 0.3 n/a 0.5 0.4 3 0
Magnesium (mg) 19.7 0.4 13.4 0.3 0.0 27.5 1.8 123.2 193.2 379 24
Maltose n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.0 0.9 0.0 1.2 1.3 3 0
Methionine (g) 0.1 0.0 0.5 n/a n/a 0.2 n/a 0.2 0.1 1 0
Monounsaturated Fat (g) 0.1 5.5 0.0 0.0 0.0 0.1 0.0 19.4 16.7 42 3
Niacin (mg) 0.1 0.0 0.1 0.0 0.0 7.4 0.0 10.7 0.7 19 1
Pantothenic acid (mg) 0.5 0.0 0.2 0.0 0.0 0.5 0.0 0.8 0.2 2 0
Phenylalanine (g) 0.2 0.0 0.8 n/a n/a 0.7 n/a 0.9 0.3 3 0
Phosphorus (mg) 137.8 3.2 18.2 0.1 0.0 135.0 456.2 286.4 221.8 1,259 79
Phytosterols n/a 20.6 n/a n/a n/a n/a n/a 81.6 n/a 102 6
Polyunsaturated Fat (g) 0.0 2.9 0.0 0.0 0.0 0.5 0.0 11.3 1.6 16 1
Potassium (mg) 223.9 5.9 198.0 3.1 4.0 133.8 0.2 519.2 613.2 1,701 106
Proline (g) 0.5 0.0 0.5 n/a n/a 1.5 n/a 1.1 0.3 4 0
Protein (g) 4.9 0.1 13.2 0.0 0.0 12.9 0.0 20.1 7.1 58 4
Retinol (mcg) 75.0 108.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 183 11
Riboflavin (mg) 0.2 0.0 0.5 0.0 0.0 0.6 0.0 0.1 0.2 2 0
Saturated Fat (g) 0.2 2.4 0.0 0.0 0.0 0.2 0.0 8.4 29.8 41 3
Selenium (mcg) 3.0 0.0 24.3 0.0 1.2 42.4 0.0 4.5 7.1 82 5
Serine (g) 0.3 0.0 1.0 n/a n/a 0.6 n/a 1.2 0.3 3 0
Sodium (mg) 72.6 133.0 201.7 0.2 2.0 2.5 363.1 367.2 18.5 1,161 73
Starch n/a n/a n/a n/a n/a n/a n/a 3.8 n/a 4 0
Sucrose n/a n/a 0.1 n/a 199.6 n/a n/a 6.9 n/a 207 13
Sugar n/a 0.0 0.9 0.3 199.6 0.3 0.0 7.4 91.6 300 19
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 816.5 816 51
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 1.0 0.0 0.1 0.1 1 0
Threonine (g) 0.2 0.0 0.5 n/a n/a 0.4 n/a 0.4 0.3 2 0
Tocopherol, alpha n/a 0.4 0.0 0.0 0.0 0.1 0.0 7.2 0.4 8 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.1 n/a 0.2 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0.5 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.5 n/a 7.4 n/a 8 0
Total Fat (g) 0.3 11.4 0.2 0.0 0.0 1.2 0.0 40.3 50.4 104 6
Tryptophan (g) 0.1 0.0 0.2 n/a n/a 0.2 n/a 0.2 0.1 1 0
Tyrosine (g) 0.2 0.0 0.6 n/a n/a 0.4 n/a 0.7 0.3 2 0
Valine (g) 0.3 0.0 1.0 n/a n/a 0.5 n/a 0.6 0.4 3 0
Vitamin A, IU (IU) 249.7 504.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 754 47
Vitamin A, RAE (mcg) 75.0 115.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 191 12
Vitamin B-12 (mcg) 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.4 0.1 1 0
Vitamin C (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin D (IU) 49.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 49 3
Water (g) 109.9 2.2 106.4 1.1 0.0 14.9 0.2 1.4 1.2 237 15
Zinc (mg) 0.6 0.0 0.0 0.0 0.0 0.9 0.0 2.3 2.7 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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