Nutritional Facts: Mini Flourless Orange and Almond Cakes (Gluten-Free)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  75 g (75g)
unsalted butter
1/3 cup (67g)
caster sugar
1 teaspoon (2g)
orange zest
1 (50g)
eggs
1/3 cup (32g)
ground almonds
1/3 cup (28g)
desiccated coconut
1/4 cup (31g)
polenta
1/2 teaspoon (2g)
baking powder
1 1/2 tablespoons (22g)
orange juice
1 1/2 tablespoons (23g)
buttermilk
1 cup (120g)
icing sugar
1 tablespoon (15g)
orange juice
1 to taste (0g)
orange zest
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.4 0.3 0.0 0.2 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 n/a n/a 0.4 0.8 0.2 0.1 n/a 0.0 0.0 n/a 0.0 n/a 2 0
Ash (g) 0.0 0.0 0.0 0.5 0.9 0.4 0.3 1.7 0.1 0.2 0.0 0.1 n/a 4 0
Aspartic acid (g) 0.0 n/a n/a 0.7 0.9 0.1 0.2 n/a 0.0 0.1 n/a 0.0 n/a 2 0
Beta-sitosterol (mg) 3.0 n/a n/a n/a 41.8 n/a n/a n/a n/a n/a n/a n/a n/a 45 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 18.0 0.7 3.2 28.0 83.5 3.1 1.8 169.4 2.5 26.1 1.2 1.6 n/a 339 14
Calories 537.8 257.7 1.9 71.5 181.9 129.1 110.4 1.2 10.0 9.0 466.8 6.7 n/a 1,784 74
Calories (kj) 2,249.3 1,077.6 8.1 299.5 761.8 540.1 462.1 4.9 42.0 38.1 1,952.4 28.0 n/a 7,464 311
Campesterol (mg) 0.0 n/a n/a n/a 1.6 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Carbohydrates (g) 0.0 66.6 0.5 0.4 6.9 14.7 23.5 0.6 2.3 1.1 119.7 1.5 n/a 238 10
Cholesterol (mg) 161.3 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 n/a 348 15
Copper (mg) 0.0 0.0 0.0 0.0 0.3 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.0 n/a n/a 0.1 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 3.9 2.8 2.2 0.0 0.0 0.0 0.0 0.0 n/a 9 0
Folate (mcg) 2.3 0.0 0.6 23.5 15.8 0.8 7.6 0.0 6.7 1.1 0.0 4.5 n/a 63 3
Folate, DFE (mcg) 2.3 0.0 0.6 23.5 15.8 0.8 7.6 0.0 6.7 1.1 0.0 4.5 n/a 63 3
Folate, food (mcg) 2.3 0.0 0.6 23.5 15.8 0.8 7.6 0.0 6.7 1.1 0.0 4.5 n/a 63 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.2 0.0 0.2 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.1 n/a n/a 0.8 2.2 0.2 0.5 n/a 0.0 0.1 n/a 0.0 n/a 4 0
Glycine (g) 0.0 n/a n/a 0.2 0.5 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Histidine (g) 0.0 n/a n/a 0.2 0.2 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.0 0.0 0.9 1.2 0.4 1.1 0.3 0.0 0.0 0.1 0.0 n/a 4 0
Isoleucine (g) 0.0 n/a n/a 0.3 0.2 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 n/a n/a 0.5 0.5 0.1 0.3 n/a 0.0 0.1 n/a 0.0 n/a 2 0
Lysine (g) 0.1 n/a n/a 0.5 0.2 0.0 0.1 n/a 0.0 0.1 n/a 0.0 n/a 1 0
Magnesium (mg) 1.5 0.0 0.4 6.0 84.8 14.4 38.7 0.9 2.5 2.5 0.0 1.6 n/a 153 6
Maltose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 0.7 0.3 0.2 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.0 n/a n/a 0.2 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 15.8 0.0 0.0 1.8 9.8 0.4 0.3 0.0 0.0 0.1 0.0 0.0 n/a 28 1
Niacin (mg) 0.0 0.0 0.0 0.0 1.1 0.2 1.1 0.0 0.1 0.0 0.0 0.1 n/a 3 0
Pantothenic acid (mg) 0.1 0.0 0.0 0.8 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.0 n/a 1 0
Phenylalanine (g) 0.0 n/a n/a 0.3 0.4 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Phosphorus (mg) 18.0 0.0 0.4 99.0 153.1 28.3 73.5 228.1 3.8 20.0 0.0 2.5 n/a 627 26
Phytosterols n/a n/a 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 2.3 0.0 0.0 1.0 3.8 0.1 0.5 0.0 0.0 0.0 0.0 0.0 n/a 8 0
Potassium (mg) 18.0 1.3 4.2 69.0 223.0 102.2 87.5 0.1 44.6 34.0 2.4 29.8 n/a 616 26
Proline (g) 0.1 n/a n/a 0.3 0.3 0.0 0.2 n/a 0.0 0.1 n/a 0.0 n/a 1 0
Protein (g) 0.6 0.0 0.0 6.3 6.7 0.9 2.5 0.0 0.2 0.7 0.0 0.1 n/a 18 1
Retinol (mcg) 503.3 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 n/a 586 24
Riboflavin (mg) 0.0 0.0 0.0 0.2 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 38.5 0.0 0.0 1.6 1.2 7.5 0.2 0.0 0.0 0.1 0.0 0.0 n/a 49 2
Selenium (mcg) 0.8 0.4 0.0 15.4 0.8 4.6 4.7 0.0 0.0 0.5 0.7 0.0 n/a 28 1
Serine (g) 0.0 n/a n/a 0.5 0.3 0.1 0.1 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Sodium (mg) 8.3 0.7 0.1 71.0 0.3 80.7 10.7 181.5 0.2 23.6 2.4 0.1 n/a 380 16
Starch n/a n/a n/a n/a 0.2 0.0 n/a n/a n/a n/a 1.5 n/a n/a 2 0
Stigmasterol (mg) 0.0 n/a n/a n/a 1.3 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a 66.5 n/a 0.0 1.1 10.2 n/a n/a n/a n/a n/a n/a n/a 78 3
Sugar (g) 0.0 66.5 n/a 0.2 1.2 10.4 0.2 0.0 1.9 1.1 117.4 1.2 n/a 200 8
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.0 n/a n/a 0.3 0.2 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 1.7 0.0 0.0 0.5 8.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 11 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.3 0.2 0.0 0.6 n/a n/a 0.0 n/a n/a n/a 1 0
Total Fat (g) 60.8 0.0 0.0 4.8 15.6 7.9 1.1 0.0 0.0 0.2 0.0 0.0 n/a 91 4
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.1 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a n/a 0.2 0.1 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Valine (g) 0.0 n/a n/a 0.4 0.3 0.0 0.1 n/a 0.0 0.1 n/a 0.0 n/a 1 0
Vitamin A, IU (IU) 1,874.3 0.0 8.4 270.0 0.3 0.0 65.3 0.0 44.6 10.6 0.0 29.8 n/a 2,303 96
Vitamin A, RAE (mcg) 513.0 0.0 0.4 80.0 0.0 0.0 3.4 0.0 2.2 3.2 0.0 1.5 n/a 604 25
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 2.7 0.0 0.0 0.0 0.0 0.0 11.2 0.2 0.0 7.4 n/a 22 1
Vitamin D (IU) 45.0 0.0 n/a 41.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 86 4
Water (g) 13.5 0.0 1.5 38.1 1.5 4.4 3.1 0.1 19.7 20.3 0.3 13.1 n/a 115 5
Zinc (mg) 0.1 0.0 0.0 0.6 1.0 0.2 0.6 0.0 0.0 0.1 0.0 0.0 n/a 3 0

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