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Nutritional Facts: Jenny's Peanut Butter Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 cup (258g)
peanut butter
1 1/4 cups (250g)
sugar
1/4 cup (85g)
light corn syrup
1 teaspoon (4g)
vanilla
2 (100g)
eggs
1 cup (125g)
flour
1 pinch (0g)
salt
1 lb (454g)
powdered sugar
1 teaspoon (4g)
vanilla
1/4 cup (38g)
butter
3 teaspoons (5g)
cocoa
3 tablespoons (48g)
peanut butter
3 tablespoons (46g)
milk
Total 1 serving
Alanine (g) 0.0 2.3 n/a n/a n/a 0.7 0.4 0.0 n/a n/a 0.0 n/a 0.4 0.1 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1.4 0.0 n/a 0.0 0.0 3 0
Arginine (g) 0.0 7.0 n/a n/a n/a 0.8 0.5 0.0 n/a n/a 0.0 n/a 1.3 0.1 10 2
Ash (g) 2.4 8.1 0.0 0.2 0.0 1.1 0.6 0.4 0.0 0.0 0.8 n/a 1.5 0.3 15 3
Aspartic acid (g) 0.1 7.7 n/a n/a n/a 1.3 0.5 0.0 n/a n/a 0.0 n/a 1.4 0.1 11 2
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.5 n/a n/a n/a 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 27.2 110.9 2.5 11.1 0.5 56.0 18.8 0.1 4.5 0.5 9.1 0.0 20.6 54.4 316 53
Calories 813.8 1,517.0 967.5 241.3 12.1 143.0 455.0 0.0 1,764.5 12.1 271.8 20.0 282.2 29.3 6,530 1,088
Calories (kj) 3,403.9 6,352.0 4,045.0 1,007.7 50.6 599.0 1,903.8 0.0 7,379.9 50.6 1,136.9 83.6 1,181.8 122.6 27,317 4,553
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.1 50.5 250.0 65.5 0.5 0.7 95.4 0.0 452.5 0.5 0.0 3.0 9.4 2.1 930 155
Cholesterol (mg) 244.0 0.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 81.5 0.0 0.0 6.4 704 117
Copper (mg) 0.0 1.2 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 n/a 0.2 0.0 2 0
Cystine (g) 0.0 0.6 n/a n/a n/a 0.3 0.3 0.0 n/a n/a 0.0 n/a 0.1 0.0 1 0
Dietary Fiber (g) 0.0 15.5 0.0 0.0 0.0 0.0 3.4 0.0 0.0 0.0 0.0 1.0 2.9 0.0 23 4
Folate (mcg) 3.4 190.9 0.0 0.0 0.0 47.0 228.8 0.0 0.0 0.0 1.1 n/a 35.5 2.3 509 85
Folate, DFE (mcg) 3.4 190.9 0.0 0.0 0.0 47.0 363.8 0.0 0.0 0.0 1.1 n/a 35.5 2.3 644 107
Folate, food (mcg) 3.4 190.9 0.0 0.0 0.0 47.0 36.3 0.0 0.0 0.0 1.1 n/a 35.5 2.3 317 53
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 192.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 193 32
Fructose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 1.4 0.0 n/a n/a 0.4 n/a n/a 0.0 n/a n/a n/a 0.3 n/a 2 0
Glutamic acid (g) 0.2 12.9 n/a n/a n/a 1.7 4.3 0.0 n/a n/a 0.1 n/a 2.4 0.3 22 4
Glycine (g) 0.0 3.6 n/a n/a n/a 0.4 0.5 0.0 n/a n/a 0.0 n/a 0.7 0.0 5 1
Histidine (g) 0.0 1.4 n/a n/a n/a 0.3 0.3 0.0 n/a n/a 0.0 n/a 0.3 0.0 2 0
Iron (mg) 0.0 4.8 0.1 0.0 0.0 1.8 5.8 0.0 0.3 0.0 0.0 1.8 0.9 0.0 16 3
Isoleucine (g) 0.1 1.6 n/a n/a n/a 0.7 0.4 0.0 n/a n/a 0.0 n/a 0.3 0.1 3 1
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.1 3.9 n/a n/a n/a 1.1 0.9 0.0 n/a n/a 0.0 n/a 0.7 0.1 7 1
Lysine (g) 0.1 1.7 n/a n/a n/a 0.9 0.3 0.0 n/a n/a 0.0 n/a 0.3 0.1 3 1
Magnesium (mg) 2.3 397.3 0.0 0.9 0.5 12.0 27.5 0.0 0.0 0.5 0.8 n/a 73.9 5.9 522 87
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 3.8 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 n/a 0.7 0.0 5 1
Methionine (g) 0.0 0.7 n/a n/a n/a 0.4 0.2 0.0 n/a n/a 0.0 n/a 0.1 0.0 1 0
Monounsaturated Fat (g) 23.9 62.5 0.0 0.0 0.0 3.7 0.1 0.0 0.0 0.0 8.0 n/a 11.6 0.5 110 18
Niacin (mg) 0.0 34.6 0.0 0.0 0.0 0.1 7.4 0.0 0.0 0.0 0.0 n/a 6.4 0.0 49 8
Pantothenic acid (mg) 0.1 2.7 0.0 0.0 0.0 1.5 0.5 0.0 0.0 0.0 0.0 n/a 0.5 0.1 6 1
Phenylalanine (g) 0.0 3.0 n/a n/a n/a 0.7 0.7 0.0 n/a n/a 0.0 n/a 0.6 0.1 5 1
Phosphorus (mg) 27.2 923.6 0.0 0.0 0.3 198.0 135.0 0.0 0.0 0.3 9.1 n/a 171.8 42.5 1,508 251
Phytosterols n/a 263.2 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 49.0 0.0 312 52
Polyunsaturated Fat (g) 3.5 36.5 0.0 0.0 0.0 1.9 0.5 0.0 0.0 0.0 1.2 n/a 6.8 0.1 50 8
Potassium (mg) 27.2 1,674.4 5.0 0.9 6.2 138.0 133.8 0.0 9.1 6.2 9.1 n/a 311.5 69.1 2,390 398
Proline (g) 0.1 3.6 n/a n/a n/a 0.5 1.5 0.0 n/a n/a 0.0 n/a 0.7 0.1 7 1
Protein (g) 1.0 64.7 0.0 0.0 0.0 12.6 12.9 0.0 0.0 0.0 0.3 1.0 12.0 1.5 106 18
Retinol (mcg) 761.6 0.0 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 254.4 n/a 0.0 14.2 1,190 198
Riboflavin (mg) 0.0 0.3 0.0 0.0 0.0 0.5 0.6 0.0 0.1 0.0 0.0 n/a 0.1 0.1 2 0
Saturated Fat (g) 58.3 27.1 0.0 0.0 0.0 3.1 0.2 0.0 0.0 0.0 19.5 0.0 5.0 1.0 114 19
Selenium (mcg) 1.1 14.4 1.5 0.6 0.0 30.7 42.4 0.0 2.7 0.0 0.4 n/a 2.7 0.9 97 16
Serine (g) 0.1 3.8 n/a n/a n/a 1.0 0.6 0.0 n/a n/a 0.0 n/a 0.7 0.1 6 1
Sodium (mg) 810.4 1,184.2 2.5 52.9 0.4 142.0 2.5 155.0 9.1 0.4 270.7 0.0 220.3 22.4 2,873 479
Starch n/a 12.4 n/a n/a n/a n/a n/a n/a 5.7 n/a n/a n/a 2.3 n/a 20 3
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 22.4 249.5 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 4.2 n/a 276 46
Sugar (g) 0.1 23.8 249.5 22.8 0.5 0.4 0.3 0.0 443.7 0.5 0.0 0.0 4.4 n/a 746 124
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.2 0.0 0.1 0.0 0.0 1.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Threonine (g) 0.0 1.3 n/a n/a n/a 0.6 0.4 0.0 n/a n/a 0.0 n/a 0.2 0.1 3 0
Tocopherol, alpha (mg) 2.6 23.2 0.0 0.0 0.0 1.1 0.1 0.0 0.0 0.0 0.9 n/a 4.3 n/a 32 5
Tocopherol, beta (mg) 0.0 0.6 n/a n/a n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 0.1 n/a 1 0
Tocopherol, delta (mg) 0.0 1.5 n/a n/a n/a 0.1 0.0 n/a n/a n/a 0.0 n/a 0.3 n/a 2 0
Tocopherol, gamma (mg) 0.0 24.0 n/a n/a n/a 0.5 0.5 n/a n/a n/a 0.0 n/a 4.5 n/a 29 5
Total Fat (g) 92.1 130.0 0.0 0.2 0.0 9.5 1.2 0.0 0.0 0.0 30.7 0.5 24.2 1.7 290 48
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1.1 n/a n/a n/a 5 1
TransFatty acids (g) 3.7 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1.2 n/a n/a n/a 5 1
Tryptophan (g) 0.0 0.6 n/a n/a n/a 0.2 0.2 0.0 n/a n/a 0.0 n/a 0.1 0.0 1 0
Tyrosine (g) 0.0 2.1 n/a n/a n/a 0.5 0.4 0.0 n/a n/a 0.0 n/a 0.4 0.1 4 1
Valine (g) 0.1 2.0 n/a n/a n/a 0.9 0.5 0.0 n/a n/a 0.0 n/a 0.4 0.1 4 1
Vitamin A, IU (IU) 2,836.4 0.0 0.0 0.0 0.0 540.0 0.0 0.0 0.0 0.0 947.3 0.0 0.0 63.1 4,387 731
Vitamin A, RAE (mcg) 776.3 0.0 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 259.3 n/a 0.0 15.1 1,211 202
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.2 1 0
Vitamin B-6 (mg) 0.0 1.4 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0.3 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1 0
Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 22.7 n/a 0.0 n/a 173 29
Water (g) 18.0 4.7 0.1 19.4 2.2 76.2 14.9 0.0 1.0 2.2 6.0 n/a 0.9 40.1 186 31
Zinc (mg) 0.1 7.5 0.0 0.4 0.0 1.3 0.9 0.0 0.0 0.0 0.0 n/a 1.4 0.2 12 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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