You are in: Home /
Lost? Site Map

Nutritional Facts: Jenny's Spaghetti Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (456g)
spaghetti
2 lbs (907g)
ground chuck
26 ounces (399g)
spaghetti sauce
21 1/2 ounces (194g)
Campbell's cheddar cheese soup
3 cups (336g)
mozzarella cheese
1 to taste (0g)
oregano
1 to taste (1g)
parsley flakes
Total 1 serving
Alanine (g) 2.0 n/a n/a 0.3 2.4 n/a n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 2.2 n/a n/a 0.2 1.7 n/a n/a 4 1
Ash (g) 4.0 7.8 8.0 4.4 11.0 n/a n/a 35 6
Aspartic acid (g) 2.8 n/a n/a 0.6 5.5 n/a n/a 9 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 95.8 63.5 87.9 214.8 1,696.8 n/a n/a 2,159 360
Calories 1,691.8 2,068.4 347.4 234.1 1,008.0 n/a n/a 5,350 892
Calories (kj) 7,081.7 8,654.5 1,453.7 979.1 4,213.4 n/a n/a 22,382 3,730
Carbohydrates (g) 340.5 0.0 55.0 15.8 7.4 n/a n/a 419 70
Cholesterol (mg) 0.0 626.0 8.0 44.5 265.4 n/a n/a 944 157
Copper (mg) 1.3 0.6 0.8 0.2 0.0 n/a n/a 3 0
Cystine (g) 1.2 n/a n/a 0.1 0.4 n/a n/a 2 0
Dietary Fiber (g) 14.6 0.0 10.4 1.5 0.0 n/a n/a 27 4
Folate (mcg) 1,080.7 63.5 51.9 5.8 23.5 n/a n/a 1,225 204
Folate, DFE (mcg) 1,783.0 63.5 51.9 5.8 23.5 n/a n/a 1,928 321
Folate, food (mcg) 82.1 63.5 51.9 5.8 23.5 n/a n/a 227 38
Folic acid (mcg) 998.6 0.0 0.0 0.0 0.0 n/a n/a 999 166
Fructose (g) 0.5 n/a n/a n/a 0.5 n/a n/a 1 0
Galactose (g) 0.0 n/a n/a n/a 0.5 n/a n/a 1 0
Glucose (dextrose) (g) 0.5 n/a n/a n/a 1.9 n/a n/a 2 0
Glutamic acid (g) 21.0 n/a n/a 2.5 15.0 n/a n/a 38 6
Glycine (g) 2.0 n/a n/a 0.2 1.7 n/a n/a 4 1
Histidine (g) 1.4 n/a n/a 0.2 1.7 n/a n/a 3 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 15.0 15.3 2.9 1.1 1.5 n/a n/a 36 6
Isoleucine (g) 2.3 n/a n/a 0.5 3.8 n/a n/a 7 1
Lactose (g) 0.0 n/a n/a n/a 0.2 n/a n/a 0 0
Leucine (g) 4.5 n/a n/a 0.8 6.1 n/a n/a 11 2
Lysine (g) 1.4 n/a n/a 0.6 3.2 n/a n/a 5 1
Magnesium (mg) 241.7 154.2 83.9 5.8 67.2 n/a n/a 553 92
Maltose (g) 8.9 n/a n/a n/a 0.3 n/a n/a 9 2
Manganese (mg) 4.2 0.1 0.6 0.4 0.1 n/a n/a 5 1
Methionine (g) 0.7 n/a n/a 0.2 1.7 n/a n/a 3 0
Monounsaturated Fat (g) 0.8 67.2 2.4 4.5 22.1 n/a n/a 97 16
Niacin (mg) 32.7 38.2 15.6 0.6 0.3 n/a n/a 87 15
Pantothenic acid (mg) 2.0 3.3 0.3 0.1 0.5 n/a n/a 6 1
Phenylalanine (g) 3.0 n/a n/a 0.4 3.4 n/a n/a 7 1
Phosphorus (mg) 861.8 1,106.8 143.8 205.1 1,189.4 n/a n/a 3,507 584
Polyunsaturated Fat (g) 2.6 6.4 4.7 0.4 2.6 n/a n/a 17 3
Potassium (mg) 1,016.9 2,231.7 1,262.0 232.2 255.4 n/a n/a 4,998 833
Proline (g) 7.2 n/a n/a 0.9 7.9 n/a n/a 16 3
Protein (g) 59.5 157.6 7.1 8.2 74.5 n/a n/a 307 51
Retinol (mcg) 0.0 0.0 0.0 133.5 584.6 n/a n/a 718 120
Riboflavin (mg) 1.8 2.1 0.2 0.2 1.0 n/a n/a 5 1
Saturated Fat (g) 1.3 61.8 2.8 10.0 44.2 n/a n/a 120 20
Selenium (mcg) 288.2 109.8 5.6 7.0 57.1 n/a n/a 468 78
Serine (g) 2.8 n/a n/a 0.4 2.5 n/a n/a 6 1
Sodium (mg) 27.4 517.1 1,637.4 1,341.0 2,106.7 n/a n/a 5,630 938
Starch (g) 284.8 n/a n/a n/a n/a n/a n/a 285 47
Sucrose (g) 2.2 n/a n/a n/a 0.1 n/a n/a 2 0
Sugar (g) 12.2 n/a 35.3 1.2 3.5 n/a n/a 52 9
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 4.1 0.5 0.1 0.0 0.1 n/a n/a 5 1
Threonine (g) 2.1 n/a n/a 0.3 3.3 n/a n/a 6 1
Tocopherol, alpha (mg) 0.5 n/a 9.6 1.1 0.6 n/a n/a 12 2
Tocopherol, beta (mg) 0.3 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 4.0 n/a n/a n/a n/a n/a n/a 4 1
Total Fat (g) 6.9 154.9 10.7 15.8 75.1 n/a n/a 263 44
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.8 n/a n/a 0.1 1.7 n/a n/a 3 0
Tyrosine (g) 1.1 n/a n/a 0.4 3.5 n/a n/a 5 1
Valine (g) 2.7 n/a n/a 0.6 4.4 n/a n/a 8 1
Vitamin A, IU (IU) 0.0 0.0 3,003.2 574.7 2,271.4 n/a n/a 5,849 975
Vitamin A, RAE (mcg) 0.0 0.0 151.8 141.3 601.4 n/a n/a 894 149
Vitamin B-12 (mcg) 0.0 17.3 0.0 0.0 7.7 n/a n/a 25 4
Vitamin B-6 (mg) 0.6 2.2 0.7 0.0 0.1 n/a n/a 4 1
Vitamin C (mg) 0.0 0.0 8.0 0.0 0.0 n/a n/a 8 1
Vitamin D (IU) 0.0 n/a 0.0 0.0 53.8 n/a n/a 54 9
Water (g) 45.1 597.0 319.5 149.3 168.0 n/a n/a 1,279 213
Zinc (mg) 6.4 32.6 2.2 1.0 9.8 n/a n/a 52 9

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Jenny's Spaghetti Casserole.