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    Nutritional Facts: Jenny's Southern Style Cheese Potatoes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (908g)
    southern style hash browns
    21 1/2 ounces (610g)
    cream of mushroom soup
    1 large (150g)
    onions
    16 ounces (478g)
    sour cream
    4 cups (452g)
    cheddar cheese
    Total 1 serving
    Alanine (g) 0.6 0.4 0.0 0.5 3.2 5 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.9 0.4 0.2 0.5 4.3 6 1
    Ash (g) 6.8 11.8 0.5 4.1 17.8 41 7
    Aspartic acid (g) 4.3 0.7 0.1 1.1 7.2 13 2
    Caffeine n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 90.8 73.1 34.5 526.2 3,258.9 3,984 664
    Calories 744.6 518.1 60.0 923.3 1,821.6 4,068 678
    Calories (kj) 3,114.4 2,163.8 249.0 3,870.3 7,611.7 17,009 2,835
    Carbohydrates (g) 160.9 41.0 14.0 13.8 5.8 235 39
    Cholesterol n/a 0.0 0.0 248.8 474.6 723 121
    Copper (mg) 0.9 0.9 0.1 0.1 0.1 2 0
    Cystine (g) 0.1 0.1 0.0 0.1 0.6 1 0
    Dietary Fiber (g) 12.7 0.0 2.6 0.0 0.0 15 3
    Folate (mcg) 36.3 12.2 28.5 33.5 81.4 192 32
    Folate, DFE (mcg) 36.3 12.2 28.5 33.5 81.4 192 32
    Folate, food (mcg) 36.3 12.2 28.5 33.5 81.4 192 32
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 1.9 0.0 n/a 2 0
    Galactose n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 3.0 0.0 n/a 3 0
    Glutamic acid (g) 2.9 2.2 0.4 2.7 27.5 36 6
    Glycine (g) 0.7 0.3 0.0 0.3 1.9 3 1
    Histidine (g) 0.3 0.2 0.0 0.4 4.0 5 1
    Iron (mg) 8.9 6.8 0.3 0.8 3.1 20 3
    Isoleucine (g) 0.8 0.5 0.0 0.7 7.0 9 1
    Lactose n/a n/a 0.0 16.7 1.0 18 3
    Leucine (g) 1.1 0.8 0.0 1.3 10.8 14 2
    Lysine (g) 1.0 0.5 0.1 1.1 9.4 12 2
    Magnesium (mg) 99.9 24.4 15.0 47.8 126.6 314 52
    Maltose n/a n/a 0.0 0.0 0.7 1 0
    Manganese (mg) 1.3 0.5 0.2 0.1 0.0 2 0
    Methionine (g) 0.2 0.2 0.0 0.3 2.9 4 1
    Monounsaturated Fat (g) 0.1 6.8 0.0 24.2 42.4 74 12
    Niacin (mg) 15.1 2.6 0.2 0.5 0.4 19 3
    Pantothenic acid (mg) 2.9 1.4 0.2 1.6 1.9 8 1
    Phenylalanine (g) 0.8 0.5 0.0 0.6 5.9 8 1
    Phosphorus (mg) 426.8 158.5 43.5 550.2 2,314.2 3,493 582
    Phytosterols n/a n/a 22.5 n/a n/a 23 4
    Polyunsaturated Fat (g) 2.4 8.7 0.0 4.0 4.3 19 3
    Potassium (mg) 2,587.8 377.9 219.0 674.5 443.0 4,302 717
    Proline (g) 0.6 0.8 0.0 1.3 12.7 15 3
    Protein (g) 18.7 9.8 1.7 9.9 112.5 153 25
    Retinol (mcg) 0.0 48.8 0.0 832.4 1,166.2 2,047 341
    Riboflavin (mg) 0.1 0.3 0.0 0.8 1.7 3 0
    Saturated Fat (g) 1.5 8.4 0.1 55.0 95.3 160 27
    Selenium (mcg) 2.7 14.6 0.8 12.4 62.8 93 16
    Serine (g) 0.7 0.5 0.0 0.8 6.6 9 1
    Sodium (mg) 199.8 4,278.8 6.0 382.7 2,806.9 7,674 1,279
    Starch n/a n/a 0.0 0.0 n/a 0 0
    Sucrose n/a n/a 1.5 0.0 1.1 3 0
    Sugar n/a 8.9 6.4 16.7 2.4 34 6
    Theobromine n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.9 0.3 0.1 0.2 0.1 2 0
    Threonine (g) 0.9 0.4 0.0 0.6 4.0 6 1
    Tocopherol, alpha n/a 4.9 0.0 2.1 1.3 8 1
    Tocopherol, beta n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 0.2 0.0 0 0
    Total Fat (g) 5.6 35.9 0.2 94.4 149.8 286 48
    Tryptophan (g) 0.3 0.1 0.0 0.2 1.4 2 0
    Tyrosine (g) 0.5 0.4 0.0 0.6 5.4 7 1
    Valine (g) 1.0 0.5 0.0 0.8 7.5 10 2
    Vitamin A, IU (IU) 0.0 176.8 3.0 2,980.4 4,529.0 7,689 1,282
    Vitamin A, RAE (mcg) 0.0 48.8 0.0 842.0 1,197.8 2,089 348
    Vitamin B-12 (mcg) 0.0 0.0 0.0 1.3 3.8 5 1
    Vitamin B-6 (mg) 0.8 0.0 0.2 0.3 0.3 2 0
    Vitamin C (mg) 74.5 0.0 11.1 4.3 0.0 90 15
    Vitamin D (IU) 0.0 0.0 0.0 67.0 108.5 175 29
    Water (g) 716.0 511.1 133.7 356.2 166.1 1,883 314
    Zinc (mg) 1.9 1.2 0.3 1.8 14.1 19 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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