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Nutritional Facts: Grandma Black's Pumpkin Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (150g)
sugar
1/2 teaspoon (3g)
salt
1 teaspoon (3g)
ground cinnamon
1/2 teaspoon (1g)
ground ginger
1/4 teaspoon (1g)
cloves
2 large (100g)
eggs
0 (0g)
pumpkin puree
12 ounces (343g)
Carnation Evaporated Milk
1 (154g)
deep dish pie shells
Total 1 serving
Alanine n/a 0.0 0.0 0.0 n/a 0.7 n/a 0.8 0.3 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine n/a 0.0 0.0 0.0 n/a 0.8 n/a 0.8 0.4 2 0
Ash (g) 0.0 3.0 0.1 0.0 0.0 1.1 n/a 5.3 2.3 12 2
Aspartic acid n/a 0.0 0.0 0.0 n/a 1.3 n/a 1.8 0.5 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 1.5 0.7 26.2 1.0 3.6 56.0 n/a 894.9 32.3 1,016 169
Calories 580.5 0.0 6.5 3.0 1.8 143.0 n/a 459.4 782.3 1,977 329
Calories (kj) 2,427.0 0.0 27.0 12.6 7.5 599.0 n/a 1,926.9 3,275.6 8,276 1,379
Carbohydrates (g) 150.0 0.0 2.1 0.6 0.3 0.7 n/a 34.4 86.6 275 46
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 372.0 n/a 99.4 0.0 471 79
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.1 0 0
Cystine n/a 0.0 0.0 0.0 n/a 0.3 n/a 0.2 0.2 1 0
Dietary Fiber (g) 0.0 0.0 1.4 0.1 0.2 0.0 n/a 0.0 5.1 7 1
Folate (mcg) 0.0 0.0 0.2 0.1 0.5 47.0 n/a 27.4 104.7 180 30
Folate, DFE (mcg) 0.0 0.0 0.2 0.1 0.5 47.0 n/a 27.4 157.1 232 39
Folate, food (mcg) 0.0 0.0 0.2 0.1 0.5 47.0 n/a 27.4 29.3 104 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 75.5 75 13
Fructose (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.0 0.0 0.0 0.4 n/a n/a n/a 0 0
Glutamic acid n/a 0.0 0.0 0.0 n/a 1.7 n/a 4.9 3.3 10 2
Glycine n/a 0.0 0.0 0.0 n/a 0.4 n/a 0.5 0.4 1 0
Histidine n/a 0.0 0.0 0.0 n/a 0.3 n/a 0.6 0.2 1 0
Hydroxyproline n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.1 0.0 0.2 0.2 0.0 1.8 n/a 0.7 4.3 7 1
Isoleucine n/a 0.0 0.0 0.0 n/a 0.7 n/a 1.4 0.4 2 0
Lactose (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine n/a 0.0 0.0 0.0 n/a 1.1 n/a 2.3 0.7 4 1
Lysine n/a 0.0 0.0 0.0 n/a 0.9 n/a 1.9 0.2 3 0
Magnesium (mg) 0.0 0.0 1.6 1.9 1.5 12.0 n/a 82.3 26.2 125 21
Maltose (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.5 0.3 0.2 0.0 n/a 0.0 n/a 1 0
Methionine n/a 0.0 0.0 0.0 n/a 0.4 n/a 0.6 0.2 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 3.7 n/a 8.0 20.9 33 5
Niacin (mg) 0.0 0.0 0.0 0.1 0.0 0.1 n/a 0.7 5.3 6 1
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 n/a 1.5 n/a 2.2 0.7 4 1
Phenylalanine n/a 0.0 0.0 0.0 n/a 0.7 n/a 1.1 0.5 2 0
Phosphorus (mg) 0.0 0.0 1.7 1.5 0.6 198.0 n/a 696.0 126.3 1,024 171
Phytosterols n/a 0.0 0.7 0.7 1.4 n/a n/a n/a n/a 3 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 1.9 n/a 0.8 5.5 8 1
Potassium (mg) 3.0 0.2 11.3 11.9 6.1 138.0 n/a 1,038.9 175.6 1,385 231
Proline n/a 0.0 0.0 0.0 n/a 0.5 n/a 2.3 1.2 4 1
Protein (g) 0.0 0.0 0.1 0.1 0.0 12.6 n/a 23.3 10.0 46 8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 160.0 n/a n/a 0.0 160 27
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.5 n/a 1.1 0.2 2 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 3.1 n/a 15.7 14.3 33 6
Selenium (mcg) 0.9 0.0 0.1 0.5 0.0 30.7 n/a 7.9 10.5 51 8
Serine n/a 0.0 0.0 0.0 n/a 1.0 n/a 1.3 0.5 3 0
Sodium (mg) 1.5 1,162.7 0.3 0.2 1.3 142.0 n/a 363.4 719.2 2,391 398
Starch n/a n/a n/a n/a n/a n/a n/a n/a 74.4 74 12
Sucrose (g) 149.7 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 150 25
Sugar (g) 149.7 0.0 0.1 0.0 0.0 0.4 n/a n/a 6.5 157 26
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.5 1 0
Threonine n/a 0.0 0.0 0.0 n/a 0.6 n/a 1.1 0.2 2 0
Tocopherol, alpha (mg) 0.0 0.0 0.1 0.0 0.0 1.1 n/a n/a 0.8 2 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.1 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.1 n/a n/a 2.5 3 0
Tocopherol, gamma n/a n/a 0.3 0.0 n/a 0.5 n/a n/a 8.2 9 1
Total Fat (g) 0.0 0.0 0.0 0.0 0.1 9.5 n/a 25.9 44.0 80 13
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 n/a 0.2 n/a 0.3 0.1 1 0
Tyrosine n/a 0.0 0.0 0.0 n/a 0.5 n/a 1.1 0.2 2 0
Valine n/a 0.0 0.0 0.0 n/a 0.9 n/a 1.6 0.4 3 0
Vitamin A, IU (IU) 0.0 0.0 7.7 0.3 2.9 540.0 n/a 1,361.1 0.0 1,912 319
Vitamin A, RAE (mcg) 0.0 0.0 0.4 0.0 0.1 160.0 n/a n/a 0.0 161 27
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.9 n/a 0.5 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.2 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.4 0.0 n/a 6.5 0.0 7 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 82.0 n/a n/a 0.0 82 14
Water (g) 0.0 0.0 0.3 0.1 0.0 76.2 n/a 253.9 11.1 341 57
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 1.3 n/a 2.6 0.8 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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