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    Nutritional Facts: Pear Crumb Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (644g)
    pears
    2 tablespoons (31g)
    lemon juice
    2/3 cup (133g)
    sugar
    1 1/2 teaspoons (9g)
    quick-cooking tapioca
    1/2 cup (63g)
    flour
    1/2 cup (110g)
    brown sugar
    1 teaspoon (3g)
    cinnamon
    1/4 cup (57g)
    butter
    Total 1 serving
    Alanine (g) 0.1 n/a n/a 0.0 0.2 n/a 0.0 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 n/a n/a 0.0 0.3 n/a 0.0 0.0 0 0
    Ash (g) 2.1 0.1 0.0 0.1 0.3 0.5 0.1 1.2 4 1
    Aspartic acid (g) 0.7 n/a n/a 0.0 0.3 n/a 0.0 0.0 1 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 2.3 2 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 58.0 1.8 1.3 0.4 9.4 91.3 26.2 13.6 202 25
    Calories 373.5 6.7 516.3 33.2 227.5 418.0 6.5 406.9 1,989 249
    Calories (kj) 1,558.5 27.8 2,158.4 139.0 951.9 1,749.0 27.0 1,701.9 8,313 1,039
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 99.6 2.1 133.4 8.5 47.7 107.9 2.1 0.0 401 50
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.0 122 15
    Copper (mg) 0.5 0.0 0.0 0.0 0.1 0.1 0.0 0.0 1 0
    Cystine (g) 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.0 0 0
    Dietary Fiber (g) 20.0 0.1 0.0 0.0 1.7 0.0 1.4 0.0 23 3
    Folate (mcg) 45.1 6.1 0.0 0.0 114.4 1.1 0.2 1.7 169 21
    Folate, DFE (mcg) 45.1 6.1 0.0 0.0 181.9 1.1 0.2 1.7 236 30
    Folate, food (mcg) 45.1 6.1 0.0 0.0 18.1 1.1 0.2 1.7 72 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 96.3 0.0 0.0 0.0 96 12
    Fructose (g) 40.1 0.3 0.0 n/a n/a 1.2 0.0 n/a 42 5
    Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 17.8 0.3 0.0 n/a n/a 1.5 0.0 n/a 20 2
    Glutamic acid (g) 0.2 n/a n/a 0.0 2.2 n/a 0.0 0.1 2 0
    Glycine (g) 0.1 n/a n/a 0.0 0.2 n/a 0.0 0.0 0 0
    Histidine (g) 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 1.1 0.0 0.1 0.0 2.9 0.8 0.2 0.0 5 1
    Isoleucine (g) 0.1 n/a n/a 0.0 0.2 n/a 0.0 0.0 0 0
    Lactose (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.1 n/a n/a 0.0 0.4 n/a 0.0 0.0 1 0
    Lysine (g) 0.1 n/a n/a 0.0 0.1 n/a 0.0 0.0 0 0
    Magnesium (mg) 45.1 1.8 0.0 0.2 13.8 9.9 1.6 1.1 73 9
    Maltose (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.3 0.0 0.0 0.0 0.4 0.1 0.5 0.0 1 0
    Methionine (g) 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 n/a 0.1 0.0 0.0 11.9 12 2
    Niacin (mg) 1.0 0.0 0.0 0.0 3.7 0.1 0.0 0.0 5 1
    Pantothenic acid (mg) 0.3 0.0 0.0 0.0 0.3 0.1 0.0 0.1 1 0
    Phenylalanine (g) 0.1 n/a n/a 0.0 0.3 n/a 0.0 0.0 0 0
    Phosphorus (mg) 70.8 2.4 0.0 0.4 67.5 4.4 1.7 13.6 161 20
    Phytosterols (mg) 51.5 n/a n/a n/a n/a n/a 0.7 n/a 52 7
    Polyunsaturated Fat (g) 0.2 0.0 0.0 n/a 0.3 0.0 0.0 1.7 2 0
    Potassium (mg) 766.4 31.4 2.7 0.5 66.9 146.3 11.3 13.6 1,039 130
    Proline (g) 0.1 n/a n/a 0.0 0.7 n/a 0.0 0.0 1 0
    Protein (g) 2.4 0.1 0.0 0.0 6.5 0.1 0.1 0.5 10 1
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 380.8 381 48
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.0 0.0 0.0 n/a 0.1 0.0 0.0 29.2 29 4
    Selenium (mcg) 0.6 0.0 0.8 0.1 21.2 1.3 0.1 0.6 25 3
    Serine (g) 0.1 n/a n/a 0.0 0.3 n/a 0.0 0.0 0 0
    Sodium (mg) 6.4 0.3 1.3 42.9 1.3 30.8 0.3 405.2 489 61
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose (g) 5.0 0.1 133.1 n/a n/a 104.0 0.0 n/a 242 30
    Sugar (g) 63.1 0.8 133.1 5.9 0.2 106.7 0.1 0.0 310 39
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.5 0.0 0.0 0.0 1 0
    Threonine (g) 0.1 n/a n/a 0.0 0.2 n/a 0.0 0.0 0 0
    Tocopherol, alpha (mg) 0.8 0.0 0.0 n/a 0.0 0.0 0.1 1.3 2 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.2 n/a n/a n/a 0.2 n/a 0.3 0.0 1 0
    Total Fat (g) 0.8 0.1 0.0 0.0 0.6 0.0 0.0 46.0 48 6
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0.0 1.7 2 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a 0.0 1.9 2 0
    Tryptophan (g) 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.0 0 0
    Tyrosine (g) 0.0 n/a n/a 0.0 0.2 n/a 0.0 0.0 0 0
    Valine (g) 0.1 n/a n/a 0.0 0.3 n/a 0.0 0.0 0 0
    Vitamin A, IU (IU) 148.1 1.8 0.0 0.0 0.0 0.0 7.7 1,418.2 1,576 197
    Vitamin A, RAE (mcg) 6.4 0.0 0.0 0.0 0.0 0.0 0.4 388.2 395 49
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 27.0 11.8 0.0 0.0 0.0 0.0 0.1 0.0 39 5
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.1 34 4
    Water (g) 539.1 28.2 0.0 0.4 7.5 1.5 0.3 9.0 586 73
    Zinc (mg) 0.6 0.0 0.0 0.0 0.4 0.0 0.0 0.1 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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