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Nutritional Facts: Pear Crumb Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (644g)
pears
2 tablespoons (31g)
lemon juice
2/3 cup (133g)
sugar
1 1/2 teaspoons (9g)
quick-cooking tapioca
1/2 cup (63g)
flour
1/2 cup (110g)
brown sugar
1 teaspoon (3g)
cinnamon
1/4 cup (57g)
butter
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.0 0.2 n/a 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a n/a 0.0 0.3 n/a 0.0 0.0 0 0
Ash (g) 2.1 0.1 0.0 0.1 0.3 0.5 0.1 1.2 4 1
Aspartic acid (g) 0.7 n/a n/a 0.0 0.3 n/a 0.0 0.0 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 2.3 2 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 58.0 1.8 1.3 0.4 9.4 91.3 26.2 13.6 202 25
Calories 373.5 6.7 516.3 33.2 227.5 418.0 6.5 406.9 1,989 249
Calories (kj) 1,558.5 27.8 2,158.4 139.0 951.9 1,749.0 27.0 1,701.9 8,313 1,039
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 99.6 2.1 133.4 8.5 47.7 107.9 2.1 0.0 401 50
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.0 122 15
Copper (mg) 0.5 0.0 0.0 0.0 0.1 0.1 0.0 0.0 1 0
Cystine (g) 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.0 0 0
Dietary Fiber (g) 20.0 0.1 0.0 0.0 1.7 0.0 1.4 0.0 23 3
Folate (mcg) 45.1 6.1 0.0 0.0 114.4 1.1 0.2 1.7 169 21
Folate, DFE (mcg) 45.1 6.1 0.0 0.0 181.9 1.1 0.2 1.7 236 30
Folate, food (mcg) 45.1 6.1 0.0 0.0 18.1 1.1 0.2 1.7 72 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 96.3 0.0 0.0 0.0 96 12
Fructose (g) 40.1 0.3 0.0 n/a n/a 1.2 0.0 n/a 42 5
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 17.8 0.3 0.0 n/a n/a 1.5 0.0 n/a 20 2
Glutamic acid (g) 0.2 n/a n/a 0.0 2.2 n/a 0.0 0.1 2 0
Glycine (g) 0.1 n/a n/a 0.0 0.2 n/a 0.0 0.0 0 0
Histidine (g) 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 1.1 0.0 0.1 0.0 2.9 0.8 0.2 0.0 5 1
Isoleucine (g) 0.1 n/a n/a 0.0 0.2 n/a 0.0 0.0 0 0
Lactose (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.1 n/a n/a 0.0 0.4 n/a 0.0 0.0 1 0
Lysine (g) 0.1 n/a n/a 0.0 0.1 n/a 0.0 0.0 0 0
Magnesium (mg) 45.1 1.8 0.0 0.2 13.8 9.9 1.6 1.1 73 9
Maltose (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.3 0.0 0.0 0.0 0.4 0.1 0.5 0.0 1 0
Methionine (g) 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.2 0.0 0.0 n/a 0.1 0.0 0.0 11.9 12 2
Niacin (mg) 1.0 0.0 0.0 0.0 3.7 0.1 0.0 0.0 5 1
Pantothenic acid (mg) 0.3 0.0 0.0 0.0 0.3 0.1 0.0 0.1 1 0
Phenylalanine (g) 0.1 n/a n/a 0.0 0.3 n/a 0.0 0.0 0 0
Phosphorus (mg) 70.8 2.4 0.0 0.4 67.5 4.4 1.7 13.6 161 20
Phytosterols (mg) 51.5 n/a n/a n/a n/a n/a 0.7 n/a 52 7
Polyunsaturated Fat (g) 0.2 0.0 0.0 n/a 0.3 0.0 0.0 1.7 2 0
Potassium (mg) 766.4 31.4 2.7 0.5 66.9 146.3 11.3 13.6 1,039 130
Proline (g) 0.1 n/a n/a 0.0 0.7 n/a 0.0 0.0 1 0
Protein (g) 2.4 0.1 0.0 0.0 6.5 0.1 0.1 0.5 10 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 380.8 381 48
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.0 n/a 0.1 0.0 0.0 29.2 29 4
Selenium (mcg) 0.6 0.0 0.8 0.1 21.2 1.3 0.1 0.6 25 3
Serine (g) 0.1 n/a n/a 0.0 0.3 n/a 0.0 0.0 0 0
Sodium (mg) 6.4 0.3 1.3 42.9 1.3 30.8 0.3 405.2 489 61
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 5.0 0.1 133.1 n/a n/a 104.0 0.0 n/a 242 30
Sugar (g) 63.1 0.8 133.1 5.9 0.2 106.7 0.1 0.0 310 39
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.5 0.0 0.0 0.0 1 0
Threonine (g) 0.1 n/a n/a 0.0 0.2 n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.8 0.0 0.0 n/a 0.0 0.0 0.1 1.3 2 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a n/a 0.2 n/a 0.3 0.0 1 0
Total Fat (g) 0.8 0.1 0.0 0.0 0.6 0.0 0.0 46.0 48 6
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0.0 1.7 2 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0.0 1.9 2 0
Tryptophan (g) 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.0 0 0
Tyrosine (g) 0.0 n/a n/a 0.0 0.2 n/a 0.0 0.0 0 0
Valine (g) 0.1 n/a n/a 0.0 0.3 n/a 0.0 0.0 0 0
Vitamin A, IU (IU) 148.1 1.8 0.0 0.0 0.0 0.0 7.7 1,418.2 1,576 197
Vitamin A, RAE (mcg) 6.4 0.0 0.0 0.0 0.0 0.0 0.4 388.2 395 49
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 27.0 11.8 0.0 0.0 0.0 0.0 0.1 0.0 39 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.1 34 4
Water (g) 539.1 28.2 0.0 0.4 7.5 1.5 0.3 9.0 586 73
Zinc (mg) 0.6 0.0 0.0 0.0 0.4 0.0 0.0 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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