Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/2 cups (188g) all-purpose flour |
1 teaspoon (6g) salt |
1/2 teaspoon (2g) baking soda |
1 (50g) eggs |
1/2 cup (100g) granulated sugar |
2 tablespoons (28g) butter |
2 tablespoons (26g) shortening |
1/2 cup (121g) half-and-half cream |
1/2 cup (122g) milk |
1/4 cup (61g) buttermilk |
1/4 teaspoon (1g) vanilla |
Total | 1 serving | |
Alanine (g) | 0.6 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0 | 0 |
Arginine (g) | 0.8 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 2 | 1 |
Ash (g) | 0.9 | 6.0 | 0.8 | 0.5 | 0.0 | 0.6 | 0.0 | 0.8 | 0.9 | 0.5 | 0.0 | 11 | 4 |
Aspartic acid (g) | 0.8 | 0.0 | n/a | 0.7 | n/a | 0.0 | 0.0 | 0.3 | 0.3 | 0.2 | n/a | 2 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 28.1 | 1.4 | 0.0 | 28.0 | 1.0 | 6.8 | 0.0 | 127.1 | 145.2 | 71.1 | 0.1 | 409 | 136 |
Calories | 682.5 | 0.0 | 0.0 | 71.5 | 387.0 | 203.6 | 226.3 | 157.3 | 78.1 | 24.5 | 3.0 | 1,834 | 611 |
Calories (kj) | 2,855.6 | 0.0 | 0.0 | 299.5 | 1,618.0 | 851.7 | 946.9 | 659.5 | 327.0 | 103.5 | 12.7 | 7,674 | 2,558 |
Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 143.1 | 0.0 | 0.0 | 0.4 | 100.0 | 0.0 | 0.0 | 5.2 | 5.7 | 2.9 | 0.1 | 257 | 86 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 61.1 | 0.0 | 44.8 | 17.1 | 2.5 | 0.0 | 311 | 104 |
Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Cystine (g) | 0.4 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 2 |
Folate (mcg) | 48.8 | 0.0 | 0.0 | 23.5 | 0.0 | 0.9 | 0.0 | 3.6 | 6.1 | 3.1 | 0.0 | 86 | 29 |
Folate, DFE (mcg) | 48.8 | 0.0 | 0.0 | 23.5 | 0.0 | 0.9 | 0.0 | 3.6 | 6.1 | 3.1 | 0.0 | 86 | 29 |
Folate, food (mcg) | 48.8 | 0.0 | 0.0 | 23.5 | 0.0 | 0.9 | 0.0 | 3.6 | 6.1 | 3.1 | 0.0 | 86 | 29 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 6.5 | 0.0 | n/a | 0.8 | n/a | 0.1 | 0.0 | 0.8 | 0.8 | 0.4 | n/a | 9 | 3 |
Glycine (g) | 0.7 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 1 | 0 |
Histidine (g) | 0.4 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 1 | 0 |
Iron (mg) | 2.2 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 3 | 1 |
Isoleucine (g) | 0.7 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | n/a | 2 | 1 |
Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 1.3 | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.4 | 0.4 | 0.2 | n/a | 3 | 1 |
Lysine (g) | 0.4 | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.3 | 0.3 | 0.2 | n/a | 2 | 1 |
Magnesium (mg) | 41.3 | 0.1 | 0.0 | 6.0 | 0.0 | 0.6 | 0.0 | 12.1 | 15.9 | 6.7 | 0.1 | 83 | 28 |
Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Methionine (g) | 0.3 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 1.8 | 0.0 | 6.0 | 11.4 | 4.0 | 1.3 | 0.2 | 0.0 | 25 | 8 |
Niacin (mg) | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 3 | 1 |
Pantothenic acid (mg) | 0.8 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.2 | 0.0 | 3 | 1 |
Phenylalanine (g) | 1.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | n/a | 2 | 1 |
Phosphorus (mg) | 202.5 | 0.0 | 0.0 | 99.0 | 0.0 | 6.8 | 0.0 | 115.0 | 113.5 | 54.5 | 0.1 | 591 | 197 |
Phytosterols | n/a | 0.0 | n/a | n/a | n/a | n/a | 51.2 | n/a | 0.0 | n/a | n/a | 51 | 17 |
Polyunsaturated Fat (g) | 0.8 | 0.0 | 0.0 | 1.0 | 0.0 | 0.9 | 6.7 | 0.5 | 0.2 | 0.0 | 0.0 | 10 | 3 |
Potassium (mg) | 200.6 | 0.5 | 0.0 | 69.0 | 2.0 | 6.8 | 0.0 | 157.3 | 184.2 | 92.5 | 1.6 | 714 | 238 |
Proline (g) | 2.2 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.3 | 0.4 | 0.2 | n/a | 3 | 1 |
Protein (g) | 19.4 | 0.0 | 0.0 | 6.3 | 0.0 | 0.2 | 0.0 | 3.6 | 4.0 | 2.0 | 0.0 | 36 | 12 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 190.6 | 0.0 | 115.0 | 37.8 | 8.0 | 0.0 | 431 | 144 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 1.6 | 0.0 | 14.6 | 6.4 | 8.7 | 2.8 | 0.3 | 0.0 | 35 | 12 |
Selenium (mcg) | 63.6 | 0.0 | 0.0 | 15.4 | 0.6 | 0.3 | 0.0 | 2.2 | 2.4 | 1.2 | 0.0 | 86 | 29 |
Serine (g) | 1.0 | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | n/a | 2 | 1 |
Sodium (mg) | 3.8 | 2,325.5 | 629.3 | 71.0 | 1.0 | 202.8 | 0.0 | 49.6 | 59.8 | 64.3 | 0.1 | 3,407 | 1,136 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | 0.0 | 99.8 | n/a | n/a | n/a | n/a | n/a | n/a | 100 | 33 |
Sugar (g) | 0.5 | 0.0 | 0.0 | 0.2 | 99.8 | 0.0 | 0.0 | 0.2 | n/a | 2.9 | 0.1 | 104 | 35 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Threonine (g) | 0.5 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.7 | 1.6 | 0.4 | n/a | 0.0 | 0.0 | 3 | 1 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 3.9 | n/a | n/a | 0.0 | n/a | 4 | 1 |
Tocopherol, gamma | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 8.3 | n/a | n/a | 0.0 | n/a | 9 | 3 |
Total Fat (g) | 1.8 | 0.0 | 0.0 | 4.8 | 0.0 | 23.0 | 25.6 | 13.9 | 4.5 | 0.5 | 0.0 | 74 | 25 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tryptophan (g) | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0 | 0 |
Tyrosine (g) | 0.6 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | n/a | 1 | 0 |
Valine (g) | 0.8 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.2 | 0.3 | 0.1 | n/a | 2 | 1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 270.0 | 0.0 | 709.7 | 0.0 | 428.3 | 168.4 | 28.8 | 0.0 | 1,605 | 535 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 194.3 | 0.0 | 117.4 | 40.3 | 8.6 | 0.0 | 440 | 147 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.1 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 1.8 | 0.6 | 0.0 | 4 | 1 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 41.0 | 0.0 | 17.0 | 0.0 | 9.7 | n/a | 0.6 | 0.0 | 68 | 23 |
Water (g) | 22.4 | 0.0 | 0.0 | 38.1 | 0.0 | 4.5 | 0.0 | 97.5 | 107.0 | 55.2 | 0.6 | 325 | 108 |
Zinc (mg) | 1.3 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.6 | 0.5 | 0.3 | 0.0 | 3 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.