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Nutritional Facts: K-Jon's Spicy Basil Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
peanut oil
10 (30g)
garlic cloves
1/2 cup (80g)
onions
1 lb (454g)
boneless chicken thighs
4 (24g)
serrano peppers
1/2 (34g)
limes
2 teaspoons (0g)
sweet soy sauce
2 tablespoons (36g)
fish sauce
1 cup (43g)
fresh basil
1 cup (104g)
bean sprouts
1 to taste (585g)
rice
Total 1 serving
Alanine (g) 0.0 0.0 0.0 4.6 n/a n/a n/a n/a 0.1 0.1 n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.2 0.1 4.9 n/a n/a n/a n/a 0.1 0.2 n/a 5 1
Ash (g) 0.0 0.5 0.3 3.7 0.2 0.1 n/a 7.3 0.6 0.5 n/a 13 2
Aspartic acid (g) 0.0 0.1 0.1 7.0 n/a n/a n/a n/a 0.1 0.5 n/a 8 1
Beta-sitosterol n/a n/a n/a n/a 0.7 n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 0.0 54.3 18.4 45.4 2.7 11.1 n/a 15.5 76.5 13.5 n/a 237 30
Calories 238.7 44.7 32.0 957.9 7.8 10.1 n/a 12.6 9.9 31.2 n/a 1,345 168
Calories (kj) 998.7 186.9 132.8 4,008.8 32.7 42.2 n/a 52.6 40.7 131.0 n/a 5,626 703
Campesterol n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 9.9 7.5 0.0 1.6 3.5 n/a 1.3 1.1 6.2 n/a 31 4
Cholesterol (mg) 0.0 0.0 0.0 381.4 0.0 0.0 n/a 0.0 0.0 0.0 n/a 381 48
Copper (mg) 0.0 0.1 0.0 0.3 0.0 0.0 n/a 0.0 0.2 0.2 n/a 1 0
Cystine (g) 0.0 0.0 0.0 1.0 n/a n/a n/a n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.6 1.4 0.0 0.9 0.9 n/a 0.0 0.7 1.9 n/a 6 1
Folate (mcg) 0.0 0.9 15.2 36.3 5.6 2.7 n/a 18.4 29.4 63.4 n/a 172 21
Folate, DFE (mcg) 0.0 0.9 15.2 36.3 5.6 2.7 n/a 18.4 29.4 63.4 n/a 172 21
Folate, food (mcg) 0.0 0.9 15.2 36.3 5.6 2.7 n/a 18.4 29.4 63.4 n/a 172 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 1.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.6 n/a n/a n/a n/a n/a 0.0 n/a n/a 2 0
Glutamic acid (g) 0.0 0.2 0.2 11.4 n/a n/a n/a n/a 0.1 0.2 n/a 12 2
Glycine (g) 0.0 0.1 0.0 5.2 n/a n/a n/a n/a 0.1 0.1 n/a 5 1
Histidine (g) 0.0 0.0 0.0 2.3 n/a n/a n/a n/a 0.0 0.1 n/a 2 0
Iron (mg) 0.0 0.5 0.2 4.5 0.2 0.2 n/a 0.3 1.4 0.9 n/a 8 1
Isoleucine (g) 0.0 0.1 0.0 3.9 n/a n/a n/a n/a 0.0 0.1 n/a 4 1
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.1 0.0 5.7 n/a n/a n/a n/a 0.1 0.2 n/a 6 1
Lysine (g) 0.0 0.1 0.0 6.4 n/a 0.0 n/a n/a 0.0 0.2 n/a 7 1
Magnesium (mg) 0.0 7.5 8.0 90.8 5.4 2.0 n/a 63.0 27.7 21.8 n/a 226 28
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese n/a 0.5 0.1 0.1 0.0 0.0 n/a 0.1 0.5 0.2 n/a 2 0
Methionine (g) 0.0 0.0 0.0 2.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 2 0
Monounsaturated Fat (g) 12.5 0.0 0.0 28.7 0.0 0.0 n/a 0.0 0.0 0.0 n/a 41 5
Niacin (mg) 0.0 0.2 0.1 24.6 0.4 0.1 n/a 0.8 0.4 0.8 n/a 27 3
Pantothenic acid (mg) 0.0 0.2 0.1 4.7 0.0 0.1 n/a 0.0 0.1 0.4 n/a 6 1
Phenylalanine (g) 0.0 0.1 0.0 3.0 n/a n/a n/a n/a 0.1 0.1 n/a 3 0
Phosphorus (mg) 0.0 45.9 23.2 658.3 9.8 6.0 n/a 2.5 24.2 56.2 n/a 826 103
Phytosterols (mg) 55.9 n/a 12.0 n/a 1.5 n/a n/a n/a n/a 15.6 n/a 85 11
Polyunsaturated Fat (g) 8.6 0.1 0.0 14.9 0.1 0.0 n/a 0.0 0.2 0.1 n/a 24 3
Potassium (mg) 0.0 120.3 116.8 871.7 74.4 34.2 n/a 103.7 127.6 155.0 n/a 1,604 200
Proline (g) 0.0 0.0 0.0 3.8 n/a n/a n/a n/a 0.0 n/a n/a 4 0
Protein (g) 0.0 1.9 0.9 78.4 0.4 0.2 n/a 1.8 1.4 3.2 n/a 88 11
Retinol (mcg) 0.0 0.0 0.0 186.1 0.0 0.0 n/a 1.4 0.0 0.0 n/a 188 23
Riboflavin (mg) 0.0 0.0 0.0 0.7 0.0 0.0 n/a 0.0 0.0 0.1 n/a 1 0
Saturated Fat (g) 4.6 0.0 0.0 19.4 0.0 0.0 n/a 0.0 0.0 0.0 n/a 24 3
Selenium (mcg) 0.0 4.3 0.4 58.6 0.1 0.1 n/a 3.3 0.1 0.6 n/a 67 8
Serine (g) 0.0 0.1 0.0 2.8 n/a n/a n/a n/a 0.0 0.0 n/a 3 0
Sodium (mg) 0.0 5.1 3.2 345.0 2.4 0.7 n/a 2,826.4 1.7 6.2 n/a 3,191 399
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.8 n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Sugar (g) 0.0 0.3 3.4 0.0 0.9 0.6 n/a 1.3 0.1 4.3 n/a 11 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.3 0.0 0.0 n/a 0.0 0.0 0.1 n/a 1 0
Threonine (g) 0.0 0.0 0.0 3.2 n/a n/a n/a n/a 0.0 0.1 n/a 3 0
Tocopherol, alpha (mg) 4.2 0.0 0.0 1.3 0.2 0.1 n/a 0.0 0.3 0.1 n/a 6 1
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.4 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 4.3 n/a 0.0 0.3 n/a n/a n/a n/a 0.1 n/a n/a 5 1
Total Fat (g) 27.0 0.2 0.1 69.2 0.1 0.1 n/a 0.0 0.3 0.2 n/a 97 12
TransFatty acids n/a n/a n/a 1.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 0.0 0.9 n/a 0.0 n/a n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 0.0 0.0 0.0 2.5 n/a n/a n/a n/a 0.0 0.1 n/a 3 0
Valine (g) 0.0 0.1 0.0 3.8 n/a n/a n/a n/a 0.1 0.1 n/a 4 1
Vitamin A, IU (IU) 0.0 2.7 1.6 626.5 228.6 16.8 n/a 4.3 2,281.3 21.8 n/a 3,184 398
Vitamin A, RAE (mcg) 0.0 0.0 0.0 186.1 11.5 0.7 n/a 1.4 114.2 1.0 n/a 315 39
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.4 0.0 0.0 n/a 0.2 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.0 0.4 0.1 1.2 0.1 0.0 n/a 0.1 0.1 0.1 n/a 2 0
Vitamin C (mg) 0.0 9.4 5.9 10.4 11.0 9.7 n/a 0.2 7.8 13.7 n/a 68 9
Vitamin D (IU) 0.0 0.0 0.0 22.7 0.0 0.0 n/a 0.0 0.0 0.0 n/a 23 3
Water (g) 0.0 17.6 71.3 307.3 22.0 29.6 n/a 25.6 39.8 94.0 n/a 607 76
Zinc (mg) 0.0 0.3 0.1 7.3 0.1 0.0 n/a 0.1 0.4 0.4 n/a 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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