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    Nutritional Facts: K-Jon's Spicy Basil Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (27g)
    peanut oil
    10 (30g)
    garlic cloves
    1/2 cup (80g)
    onions
    1 lb (454g)
    boneless chicken thighs
    4 (24g)
    serrano peppers
    1/2 (34g)
    limes
    2 teaspoons (0g)
    sweet soy sauce
    2 tablespoons (36g)
    fish sauce
    1 cup (43g)
    fresh basil
    1 cup (104g)
    bean sprouts
    1 to taste (585g)
    rice
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 4.6 n/a n/a n/a n/a 0.1 0.1 n/a 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 0.2 0.1 4.9 n/a n/a n/a n/a 0.1 0.2 n/a 5 1
    Ash (g) 0.0 0.5 0.3 3.7 0.2 0.1 n/a 7.3 0.6 0.5 n/a 13 2
    Aspartic acid (g) 0.0 0.1 0.1 7.0 n/a n/a n/a n/a 0.1 0.5 n/a 8 1
    Beta-sitosterol n/a n/a n/a n/a 0.7 n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 0.0 54.3 18.4 45.4 2.7 11.1 n/a 15.5 76.5 13.5 n/a 237 30
    Calories 238.7 44.7 32.0 957.9 7.8 10.1 n/a 12.6 9.9 31.2 n/a 1,345 168
    Calories (kj) 998.7 186.9 132.8 4,008.8 32.7 42.2 n/a 52.6 40.7 131.0 n/a 5,626 703
    Campesterol n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 9.9 7.5 0.0 1.6 3.5 n/a 1.3 1.1 6.2 n/a 31 4
    Cholesterol (mg) 0.0 0.0 0.0 381.4 0.0 0.0 n/a 0.0 0.0 0.0 n/a 381 48
    Copper (mg) 0.0 0.1 0.0 0.3 0.0 0.0 n/a 0.0 0.2 0.2 n/a 1 0
    Cystine (g) 0.0 0.0 0.0 1.0 n/a n/a n/a n/a 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.6 1.4 0.0 0.9 0.9 n/a 0.0 0.7 1.9 n/a 6 1
    Folate (mcg) 0.0 0.9 15.2 36.3 5.6 2.7 n/a 18.4 29.4 63.4 n/a 172 21
    Folate, DFE (mcg) 0.0 0.9 15.2 36.3 5.6 2.7 n/a 18.4 29.4 63.4 n/a 172 21
    Folate, food (mcg) 0.0 0.9 15.2 36.3 5.6 2.7 n/a 18.4 29.4 63.4 n/a 172 21
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a 1.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 1.6 n/a n/a n/a n/a n/a 0.0 n/a n/a 2 0
    Glutamic acid (g) 0.0 0.2 0.2 11.4 n/a n/a n/a n/a 0.1 0.2 n/a 12 2
    Glycine (g) 0.0 0.1 0.0 5.2 n/a n/a n/a n/a 0.1 0.1 n/a 5 1
    Histidine (g) 0.0 0.0 0.0 2.3 n/a n/a n/a n/a 0.0 0.1 n/a 2 0
    Iron (mg) 0.0 0.5 0.2 4.5 0.2 0.2 n/a 0.3 1.4 0.9 n/a 8 1
    Isoleucine (g) 0.0 0.1 0.0 3.9 n/a n/a n/a n/a 0.0 0.1 n/a 4 1
    Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.0 0.1 0.0 5.7 n/a n/a n/a n/a 0.1 0.2 n/a 6 1
    Lysine (g) 0.0 0.1 0.0 6.4 n/a 0.0 n/a n/a 0.0 0.2 n/a 7 1
    Magnesium (mg) 0.0 7.5 8.0 90.8 5.4 2.0 n/a 63.0 27.7 21.8 n/a 226 28
    Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese n/a 0.5 0.1 0.1 0.0 0.0 n/a 0.1 0.5 0.2 n/a 2 0
    Methionine (g) 0.0 0.0 0.0 2.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 2 0
    Monounsaturated Fat (g) 12.5 0.0 0.0 28.7 0.0 0.0 n/a 0.0 0.0 0.0 n/a 41 5
    Niacin (mg) 0.0 0.2 0.1 24.6 0.4 0.1 n/a 0.8 0.4 0.8 n/a 27 3
    Pantothenic acid (mg) 0.0 0.2 0.1 4.7 0.0 0.1 n/a 0.0 0.1 0.4 n/a 6 1
    Phenylalanine (g) 0.0 0.1 0.0 3.0 n/a n/a n/a n/a 0.1 0.1 n/a 3 0
    Phosphorus (mg) 0.0 45.9 23.2 658.3 9.8 6.0 n/a 2.5 24.2 56.2 n/a 826 103
    Phytosterols (mg) 55.9 n/a 12.0 n/a 1.5 n/a n/a n/a n/a 15.6 n/a 85 11
    Polyunsaturated Fat (g) 8.6 0.1 0.0 14.9 0.1 0.0 n/a 0.0 0.2 0.1 n/a 24 3
    Potassium (mg) 0.0 120.3 116.8 871.7 74.4 34.2 n/a 103.7 127.6 155.0 n/a 1,604 200
    Proline (g) 0.0 0.0 0.0 3.8 n/a n/a n/a n/a 0.0 n/a n/a 4 0
    Protein (g) 0.0 1.9 0.9 78.4 0.4 0.2 n/a 1.8 1.4 3.2 n/a 88 11
    Retinol (mcg) 0.0 0.0 0.0 186.1 0.0 0.0 n/a 1.4 0.0 0.0 n/a 188 23
    Riboflavin (mg) 0.0 0.0 0.0 0.7 0.0 0.0 n/a 0.0 0.0 0.1 n/a 1 0
    Saturated Fat (g) 4.6 0.0 0.0 19.4 0.0 0.0 n/a 0.0 0.0 0.0 n/a 24 3
    Selenium (mcg) 0.0 4.3 0.4 58.6 0.1 0.1 n/a 3.3 0.1 0.6 n/a 67 8
    Serine (g) 0.0 0.1 0.0 2.8 n/a n/a n/a n/a 0.0 0.0 n/a 3 0
    Sodium (mg) 0.0 5.1 3.2 345.0 2.4 0.7 n/a 2,826.4 1.7 6.2 n/a 3,191 399
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.8 n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Sugar (g) 0.0 0.3 3.4 0.0 0.9 0.6 n/a 1.3 0.1 4.3 n/a 11 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.3 0.0 0.0 n/a 0.0 0.0 0.1 n/a 1 0
    Threonine (g) 0.0 0.0 0.0 3.2 n/a n/a n/a n/a 0.0 0.1 n/a 3 0
    Tocopherol, alpha (mg) 4.2 0.0 0.0 1.3 0.2 0.1 n/a 0.0 0.3 0.1 n/a 6 1
    Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.4 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 4.3 n/a 0.0 0.3 n/a n/a n/a n/a 0.1 n/a n/a 5 1
    Total Fat (g) 27.0 0.2 0.1 69.2 0.1 0.1 n/a 0.0 0.3 0.2 n/a 97 12
    TransFatty acids n/a n/a n/a 1.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.0 0.0 0.0 0.9 n/a 0.0 n/a n/a 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.0 0.0 0.0 2.5 n/a n/a n/a n/a 0.0 0.1 n/a 3 0
    Valine (g) 0.0 0.1 0.0 3.8 n/a n/a n/a n/a 0.1 0.1 n/a 4 1
    Vitamin A, IU (IU) 0.0 2.7 1.6 626.5 228.6 16.8 n/a 4.3 2,281.3 21.8 n/a 3,184 398
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 186.1 11.5 0.7 n/a 1.4 114.2 1.0 n/a 315 39
    Vitamin B-12 (mcg) 0.0 0.0 0.0 1.4 0.0 0.0 n/a 0.2 0.0 0.0 n/a 2 0
    Vitamin B-6 (mg) 0.0 0.4 0.1 1.2 0.1 0.0 n/a 0.1 0.1 0.1 n/a 2 0
    Vitamin C (mg) 0.0 9.4 5.9 10.4 11.0 9.7 n/a 0.2 7.8 13.7 n/a 68 9
    Vitamin D (IU) 0.0 0.0 0.0 22.7 0.0 0.0 n/a 0.0 0.0 0.0 n/a 23 3
    Water (g) 0.0 17.6 71.3 307.3 22.0 29.6 n/a 25.6 39.8 94.0 n/a 607 76
    Zinc (mg) 0.0 0.3 0.1 7.3 0.1 0.0 n/a 0.1 0.4 0.4 n/a 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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