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Nutritional Facts: Grilled Placerville Sandwiches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (580g)
chicken breasts
1 (182g)
fuji apples
12 slices (336g)
cheddar cheese
8 slices (512g)
sourdough bread
4 tablespoons (57g)
butter
Total 1 serving
Alanine (g) 6.9 0.0 2.4 1.7 0.0 11 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 7.5 0.0 3.2 1.9 0.0 13 3
Ash (g) 5.9 0.3 13.2 11.2 1.2 32 8
Aspartic acid (g) 10.8 0.1 5.4 2.3 0.0 19 5
Beta-sitosterol n/a n/a n/a n/a 2.3 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 63.8 10.9 2,422.6 225.3 13.6 2,736 684
Calories 997.6 94.6 1,354.1 1,479.7 407.3 4,333 1,083
Calories (kj) 4,176.0 396.8 5,658.2 6,195.2 1,703.4 18,130 4,532
Campesterol n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.0 25.1 4.3 289.0 0.0 318 80
Cholesterol (mg) 371.2 0.0 352.8 0.0 122.1 846 212
Copper (mg) 0.2 0.0 0.1 0.7 0.0 1 0
Cystine (g) 1.6 0.0 0.4 1.2 0.0 3 1
Dietary Fiber (g) 0.0 4.4 0.0 12.3 0.0 17 4
Folate (mcg) 23.2 5.5 60.5 757.8 1.7 849 212
Folate, DFE (mcg) 23.2 5.5 60.5 1,177.6 1.7 1,268 317
Folate, food (mcg) 23.2 5.5 60.5 158.7 1.7 250 62
Folic acid (mcg) 0.0 0.0 0.0 599.0 0.0 599 150
Fructose n/a 10.7 n/a n/a n/a 11 3
Galactose n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 4.4 n/a n/a n/a 4 1
Glutamic acid (g) 17.8 0.0 20.5 16.8 0.1 55 14
Glycine (g) 7.1 0.0 1.4 1.9 0.0 10 3
Histidine (g) 3.6 0.0 2.9 1.1 0.0 8 2
Iron (mg) 4.3 0.2 2.3 18.6 0.0 25 6
Isoleucine (g) 6.2 0.0 5.2 1.9 0.0 13 3
Lactose n/a 0.0 0.8 n/a n/a 1 0
Leucine (g) 8.9 0.0 8.0 3.5 0.0 20 5
Lysine (g) 10.0 0.0 7.0 1.5 0.0 19 5
Magnesium (mg) 145.0 9.1 94.1 143.4 1.1 393 98
Maltose n/a 0.0 0.5 n/a n/a 1 0
Manganese (mg) 0.1 0.1 0.0 2.7 0.0 3 1
Methionine (g) 3.3 0.0 2.2 0.8 0.0 6 2
Monounsaturated Fat (g) 22.2 0.0 31.6 1.8 11.9 67 17
Niacin (mg) 57.5 0.2 0.3 24.4 0.0 82 21
Pantothenic acid (mg) 4.7 0.1 1.4 1.7 0.1 8 2
Phenylalanine (g) 4.7 0.0 4.4 2.5 0.0 12 3
Phosphorus (mg) 1,009.2 20.0 1,720.3 583.7 13.6 3,347 837
Phytosterols n/a 21.8 n/a n/a n/a 22 5
Polyunsaturated Fat (g) 11.4 0.1 3.2 4.0 1.7 20 5
Potassium (mg) 1,276.0 194.7 329.3 655.4 13.6 2,469 617
Proline (g) 5.5 0.0 9.4 5.7 0.0 21 5
Protein (g) 120.9 0.5 83.7 60.2 0.5 266 66
Retinol (mcg) 139.2 0.0 866.9 0.0 381.1 1,387 347
Riboflavin (mg) 0.5 0.0 1.3 1.5 0.0 3 1
Saturated Fat (g) 15.4 0.1 70.9 2.5 29.2 118 30
Selenium (mcg) 96.3 0.0 46.7 138.8 0.6 282 71
Serine (g) 4.2 0.0 4.9 2.3 0.0 11 3
Sodium (mg) 365.4 1.8 2,086.6 2,626.6 405.6 5,486 1,371
Starch n/a 0.1 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 3.8 0.8 n/a n/a 5 1
Sugar (g) 0.0 18.9 1.7 13.1 0.0 34 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.1 2.2 0.0 3 1
Threonine (g) 5.0 0.0 3.0 1.5 0.0 10 2
Tocopherol, alpha (mg) 1.6 0.3 1.0 0.9 1.3 5 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.3 0.0 0.0 n/a 0.0 0 0
Total Fat (g) 53.7 0.3 111.4 9.4 46.1 221 55
Trans-monoenoic Fat n/a n/a n/a n/a 1.7 2 0
TransFatty acids (g) 0.6 n/a n/a n/a 1.9 2 1
Tryptophan (g) 1.4 0.0 1.1 0.6 0.0 3 1
Tyrosine (g) 4.0 0.0 4.0 1.0 0.0 9 2
Valine (g) 5.9 0.0 5.6 2.2 0.0 14 3
Vitamin A, IU (IU) 481.4 98.3 3,366.7 0.0 1,419.4 5,366 1,341
Vitamin A, RAE (mcg) 139.2 5.5 890.4 0.0 388.5 1,424 356
Vitamin B-12 (mcg) 2.0 0.0 2.8 0.0 0.1 5 1
Vitamin B-6 (mg) 3.1 0.1 0.2 0.5 0.0 4 1
Vitamin C (mg) 0.0 8.4 0.0 1.0 0.0 9 2
Vitamin D (IU) 92.8 0.0 80.6 0.0 34.1 208 52
Water (g) 402.9 155.7 123.5 142.4 9.0 833 208
Zinc (mg) 4.6 0.1 10.4 4.8 0.1 20 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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