Nutritional Facts: Brownie Marshmallow Swirl

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  19 1/2 ounces (553g)
fudge brownie mix
1/2 cup (109g)
oil
1/4 cup (59g)
water
2 (100g)
eggs
7 ounces (211g)
marshmallow creme
1/3 cup (109g)
chocolate fudge frosting
Total 1 serving
Alanine n/a 0.0 n/a 0.7 n/a 0.1 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 n/a 0.8 n/a 0.1 1 0
Ash (g) 9.4 0.0 0.1 1.1 0.2 1.1 12 1
Aspartic acid n/a 0.0 n/a 1.3 n/a 0.1 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 2.2 2 0
Calcium n/a 0.0 1.8 56.0 6.3 8.7 73 4
Calories 2,438.1 963.6 0.0 143.0 678.5 433.6 4,657 233
Calories (kj) 10,205.9 4,031.9 0.0 599.0 2,838.5 1,814.2 19,489 974
Carbohydrates (g) 432.9 0.0 0.0 0.7 166.5 69.0 669 33
Cholesterol n/a 0.0 0.0 372.0 0.0 0.0 372 19
Copper n/a 0.0 0.0 0.1 0.2 0.2 0 0
Cystine n/a 0.0 n/a 0.3 n/a 0.0 0 0
Dietary Fiber n/a 0.0 0.0 0.0 0.2 1.0 1 0
Folate n/a 0.0 0.0 47.0 2.1 1.1 50 3
Folate, DFE n/a 0.0 0.0 47.0 2.1 1.1 50 3
Folate, food n/a 0.0 0.0 47.0 2.1 1.1 50 3
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.4 n/a n/a 0 0
Glutamic acid n/a 0.0 n/a 1.7 n/a 0.2 2 0
Glycine n/a 0.0 n/a 0.4 n/a 0.1 0 0
Histidine n/a 0.0 n/a 0.3 n/a 0.0 0 0
Iron (mg) 15.5 0.0 0.0 1.8 0.5 1.6 19 1
Isoleucine n/a 0.0 n/a 0.7 n/a 0.0 1 0
Lactose n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 n/a 1.1 n/a 0.1 1 0
Lysine n/a 0.0 n/a 0.9 n/a 0.1 1 0
Magnesium n/a 0.0 0.6 12.0 4.2 22.9 40 2
Maltose n/a n/a n/a 0.0 n/a n/a 0 0
Manganese n/a n/a 0.0 0.0 0.0 0.3 0 0
Methionine n/a 0.0 n/a 0.4 n/a 0.0 0 0
Monounsaturated Fat n/a 30.1 0.0 3.7 0.2 9.9 44 2
Niacin n/a 0.0 0.0 0.1 0.2 0.1 0 0
Pantothenic acid n/a 0.0 0.0 1.5 0.0 0.0 2 0
Phenylalanine n/a 0.0 n/a 0.7 n/a 0.1 1 0
Phosphorus n/a 0.0 0.0 198.0 16.9 86.3 301 15
Phytosterols n/a 1,055.1 n/a n/a n/a 37.1 1,092 55
Polyunsaturated Fat n/a 59.6 0.0 1.9 0.1 2.3 64 3
Potassium n/a 0.0 0.6 138.0 10.5 214.1 363 18
Proline n/a 0.0 n/a 0.5 n/a 0.1 1 0
Protein (g) 26.5 0.0 0.0 12.6 1.7 1.2 42 2
Retinol n/a 0.0 0.0 160.0 0.0 0.0 160 8
Riboflavin n/a 0.0 0.0 0.5 0.0 0.0 0 0
Saturated Fat (g) 14.3 14.1 0.0 3.1 0.1 6.0 38 2
Selenium n/a 0.0 0.0 30.7 4.0 0.9 36 2
Serine n/a 0.0 n/a 1.0 n/a 0.1 1 0
Sodium (mg) 1,614.4 0.0 1.8 142.0 168.6 199.9 2,127 106
Sucrose n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 274.2 0.0 0.0 0.4 98.6 63.0 436 22
Theobromine n/a 0.0 0.0 0.0 0.0 86.3 86 4
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.0 n/a 0.6 n/a 0.0 1 0
Tocopherol, alpha n/a 15.6 0.0 1.1 0.0 1.7 18 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.1 0 0
Tocopherol, delta n/a n/a n/a 0.1 n/a 2.0 2 0
Tocopherol, gamma n/a n/a n/a 0.5 n/a 7.9 8 0
Total Fat (g) 66.9 109.0 0.0 9.5 0.6 19.2 205 10
Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.3 n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 n/a 0.2 n/a 0.0 0 0
Tyrosine n/a 0.0 n/a 0.5 n/a 0.0 1 0
Valine n/a 0.0 n/a 0.9 n/a 0.1 1 0
Vitamin A, IU n/a 0.0 0.0 540.0 2.1 1.1 543 27
Vitamin A, RAE n/a 0.0 0.0 160.0 0.0 0.0 160 8
Vitamin B-12 n/a 0.0 0.0 0.9 0.0 0.0 1 0
Vitamin B-6 n/a 0.0 0.0 0.2 0.0 0.0 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D n/a 0.0 0.0 82.0 0.0 0.0 82 4
Water (g) 17.1 0.0 59.2 76.2 41.7 18.6 213 11
Zinc n/a 0.0 0.0 1.3 0.1 0.3 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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