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Nutritional Facts: White Chocolate Vanilla Cheesecake Mousse (Costco Copycat)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
white chocolate
16 ounces (477g)
heavy cream
1 ounce (28g)
vanilla instant pudding mix
2 cups (488g)
whole milk
8 ounces (227g)
whipped cream cheese
3/4 cup (90g)
confectioners' sugar
1 teaspoon (4g)
vanilla
1 pinch (0g)
salt
Total 1 serving
Alanine n/a 0.3 n/a 0.5 0.4 n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine n/a 0.4 n/a 0.4 0.5 n/a n/a 0.0 1 0
Ash (g) 3.4 2.1 1.1 3.3 3.0 0.0 0.0 0.4 13 1
Aspartic acid n/a 0.7 n/a 1.1 1.2 n/a n/a 0.0 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 451.1 309.9 3.4 551.4 222.3 0.9 0.5 0.1 1,540 96
Calories 1,221.7 1,645.0 106.7 297.7 775.7 350.1 12.1 0.0 4,409 276
Calories (kj) 5,109.1 6,880.2 446.5 1,244.4 3,245.7 1,464.3 50.6 0.0 18,441 1,153
Carbohydrates (g) 134.3 13.3 26.3 23.4 9.2 89.8 0.5 0.0 297 19
Cholesterol (mg) 47.6 653.2 0.0 48.8 249.5 0.0 0.0 0.0 999 62
Copper (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.1 n/a 0.1 0.1 n/a n/a 0.0 0 0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 15.9 19.1 0.0 24.4 24.9 0.0 0.0 0.0 84 5
Folate, DFE (mcg) 15.9 19.1 0.0 24.4 24.9 0.0 0.0 0.0 84 5
Folate, food (mcg) 15.9 19.1 0.0 24.4 24.9 0.0 0.0 0.0 84 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Glutamic acid n/a 2.0 n/a 3.1 3.0 n/a n/a 0.0 8 1
Glycine n/a 0.2 n/a 0.4 0.3 n/a n/a 0.0 1 0
Histidine n/a 0.3 n/a 0.4 0.4 n/a n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.5 0.1 0.0 0.1 0.9 0.1 0.0 0.0 2 0
Isoleucine n/a 0.6 n/a 0.8 0.7 n/a n/a 0.0 2 0
Lactose n/a n/a n/a 24.6 7.3 0.0 n/a n/a 32 2
Leucine n/a 1.0 n/a 1.3 1.5 n/a n/a 0.0 4 0
Lysine n/a 0.8 n/a 0.7 1.3 n/a n/a 0.0 3 0
Magnesium (mg) 27.2 33.4 0.3 48.8 20.4 0.0 0.5 0.0 131 8
Maltose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Methionine n/a 0.2 n/a 0.4 0.4 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 20.6 51.0 0.0 4.0 19.6 0.0 0.0 0.0 95 6
Niacin (mg) 1.7 0.2 0.0 0.4 0.3 0.0 0.0 0.0 3 0
Pantothenic acid (mg) 1.4 1.2 0.0 1.8 1.3 0.0 0.0 0.0 6 0
Phenylalanine n/a 0.5 n/a 0.7 0.7 n/a n/a 0.0 2 0
Phosphorus (mg) 398.9 295.6 199.6 409.9 240.4 0.0 0.3 0.0 1,545 97
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 2.3 6.6 0.0 1.0 3.3 0.0 0.0 0.0 13 1
Potassium (mg) 648.3 357.6 3.4 644.2 313.0 1.8 6.2 0.0 1,974 123
Proline n/a 0.9 n/a 1.6 1.5 n/a n/a 0.0 4 0
Protein (g) 13.3 9.8 0.0 15.4 13.5 0.0 0.0 0.0 52 3
Retinol (mcg) 20.4 1,931.0 0.3 219.6 814.3 0.0 0.0 0.0 2,986 187
Riboflavin (mg) 0.6 0.5 0.0 0.8 0.3 0.0 0.0 0.0 2 0
Saturated Fat (g) 44.0 109.8 0.1 9.1 43.8 0.0 0.0 0.0 207 13
Selenium (mcg) 10.2 2.4 0.2 18.1 5.4 0.5 0.0 0.0 37 2
Serine n/a 0.5 n/a 0.5 0.8 n/a n/a 0.0 2 0
Sodium (mg) 204.0 181.2 408.0 209.8 728.1 1.8 0.4 155.0 1,888 118
Starch n/a n/a n/a n/a 0.8 1.1 n/a n/a 2 0
Sucrose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Sugar (g) 133.7 0.5 26.3 24.6 7.3 88.0 0.5 0.0 281 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 0.2 0.0 0.0 0.0 0.0 1 0
Threonine n/a 0.4 n/a 0.7 0.5 n/a n/a 0.0 2 0
Tocopherol, alpha (mg) 2.2 5.1 0.0 0.3 0.7 0.0 0.0 0.0 8 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.1 n/a n/a n/a 0 0
Total Fat (g) 72.7 176.4 0.2 15.9 77.7 0.0 0.0 0.0 343 21
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.1 n/a 0.4 0.2 n/a n/a 0.0 1 0
Tyrosine n/a 0.5 n/a 0.7 0.7 n/a n/a 0.0 2 0
Valine n/a 0.7 n/a 0.9 0.9 n/a n/a 0.0 2 0
Vitamin A, IU (IU) 68.0 7,009.0 0.6 790.6 3,046.1 0.0 0.0 0.0 10,914 682
Vitamin A, RAE (mcg) 20.4 1,959.6 0.3 224.5 830.1 0.0 0.0 0.0 3,035 190
Vitamin B-12 (mcg) 1.3 0.9 0.0 2.2 0.6 0.0 0.0 0.0 5 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.2 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 1.1 2.9 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Vitamin D (IU) 0.0 128.7 0.0 248.9 56.7 0.0 0.0 0.0 434 27
Water (g) 2.9 275.2 0.7 430.1 123.5 0.2 2.2 0.0 835 52
Zinc (mg) 1.7 1.1 0.0 1.8 1.2 0.0 0.0 0.0 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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