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    Nutritional Facts: White Chocolate Vanilla Cheesecake Mousse (Costco Copycat)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (227g)
    white chocolate
    16 ounces (477g)
    heavy cream
    1 ounce (28g)
    vanilla instant pudding mix
    2 cups (488g)
    whole milk
    8 ounces (227g)
    whipped cream cheese
    3/4 cup (90g)
    confectioners' sugar
    1 teaspoon (4g)
    vanilla
    1 pinch (0g)
    salt
    Total 1 serving
    Alanine n/a 0.3 n/a 0.5 0.4 n/a n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
    Arginine n/a 0.4 n/a 0.4 0.5 n/a n/a 0.0 1 0
    Ash (g) 3.4 2.1 1.1 3.3 3.0 0.0 0.0 0.4 13 1
    Aspartic acid n/a 0.7 n/a 1.1 1.2 n/a n/a 0.0 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 451.1 309.9 3.4 551.4 222.3 0.9 0.5 0.1 1,540 96
    Calories 1,221.7 1,645.0 106.7 297.7 775.7 350.1 12.1 0.0 4,409 276
    Calories (kj) 5,109.1 6,880.2 446.5 1,244.4 3,245.7 1,464.3 50.6 0.0 18,441 1,153
    Carbohydrates (g) 134.3 13.3 26.3 23.4 9.2 89.8 0.5 0.0 297 19
    Cholesterol (mg) 47.6 653.2 0.0 48.8 249.5 0.0 0.0 0.0 999 62
    Copper (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
    Cystine n/a 0.1 n/a 0.1 0.1 n/a n/a 0.0 0 0
    Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Folate (mcg) 15.9 19.1 0.0 24.4 24.9 0.0 0.0 0.0 84 5
    Folate, DFE (mcg) 15.9 19.1 0.0 24.4 24.9 0.0 0.0 0.0 84 5
    Folate, food (mcg) 15.9 19.1 0.0 24.4 24.9 0.0 0.0 0.0 84 5
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glutamic acid n/a 2.0 n/a 3.1 3.0 n/a n/a 0.0 8 1
    Glycine n/a 0.2 n/a 0.4 0.3 n/a n/a 0.0 1 0
    Histidine n/a 0.3 n/a 0.4 0.4 n/a n/a 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.5 0.1 0.0 0.1 0.9 0.1 0.0 0.0 2 0
    Isoleucine n/a 0.6 n/a 0.8 0.7 n/a n/a 0.0 2 0
    Lactose n/a n/a n/a 24.6 7.3 0.0 n/a n/a 32 2
    Leucine n/a 1.0 n/a 1.3 1.5 n/a n/a 0.0 4 0
    Lysine n/a 0.8 n/a 0.7 1.3 n/a n/a 0.0 3 0
    Magnesium (mg) 27.2 33.4 0.3 48.8 20.4 0.0 0.5 0.0 131 8
    Maltose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Methionine n/a 0.2 n/a 0.4 0.4 n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 20.6 51.0 0.0 4.0 19.6 0.0 0.0 0.0 95 6
    Niacin (mg) 1.7 0.2 0.0 0.4 0.3 0.0 0.0 0.0 3 0
    Pantothenic acid (mg) 1.4 1.2 0.0 1.8 1.3 0.0 0.0 0.0 6 0
    Phenylalanine n/a 0.5 n/a 0.7 0.7 n/a n/a 0.0 2 0
    Phosphorus (mg) 398.9 295.6 199.6 409.9 240.4 0.0 0.3 0.0 1,545 97
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Polyunsaturated Fat (g) 2.3 6.6 0.0 1.0 3.3 0.0 0.0 0.0 13 1
    Potassium (mg) 648.3 357.6 3.4 644.2 313.0 1.8 6.2 0.0 1,974 123
    Proline n/a 0.9 n/a 1.6 1.5 n/a n/a 0.0 4 0
    Protein (g) 13.3 9.8 0.0 15.4 13.5 0.0 0.0 0.0 52 3
    Retinol (mcg) 20.4 1,931.0 0.3 219.6 814.3 0.0 0.0 0.0 2,986 187
    Riboflavin (mg) 0.6 0.5 0.0 0.8 0.3 0.0 0.0 0.0 2 0
    Saturated Fat (g) 44.0 109.8 0.1 9.1 43.8 0.0 0.0 0.0 207 13
    Selenium (mcg) 10.2 2.4 0.2 18.1 5.4 0.5 0.0 0.0 37 2
    Serine n/a 0.5 n/a 0.5 0.8 n/a n/a 0.0 2 0
    Sodium (mg) 204.0 181.2 408.0 209.8 728.1 1.8 0.4 155.0 1,888 118
    Starch n/a n/a n/a n/a 0.8 1.1 n/a n/a 2 0
    Sucrose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Sugar (g) 133.7 0.5 26.3 24.6 7.3 88.0 0.5 0.0 281 18
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.1 0.0 0.2 0.0 0.0 0.0 0.0 1 0
    Threonine n/a 0.4 n/a 0.7 0.5 n/a n/a 0.0 2 0
    Tocopherol, alpha (mg) 2.2 5.1 0.0 0.3 0.7 0.0 0.0 0.0 8 1
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 0.1 n/a n/a n/a 0 0
    Total Fat (g) 72.7 176.4 0.2 15.9 77.7 0.0 0.0 0.0 343 21
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.1 n/a 0.4 0.2 n/a n/a 0.0 1 0
    Tyrosine n/a 0.5 n/a 0.7 0.7 n/a n/a 0.0 2 0
    Valine n/a 0.7 n/a 0.9 0.9 n/a n/a 0.0 2 0
    Vitamin A, IU (IU) 68.0 7,009.0 0.6 790.6 3,046.1 0.0 0.0 0.0 10,914 682
    Vitamin A, RAE (mcg) 20.4 1,959.6 0.3 224.5 830.1 0.0 0.0 0.0 3,035 190
    Vitamin B-12 (mcg) 1.3 0.9 0.0 2.2 0.6 0.0 0.0 0.0 5 0
    Vitamin B-6 (mg) 0.1 0.1 0.0 0.2 0.1 0.0 0.0 0.0 1 0
    Vitamin C (mg) 1.1 2.9 0.0 0.0 0.0 0.0 0.0 0.0 4 0
    Vitamin D (IU) 0.0 128.7 0.0 248.9 56.7 0.0 0.0 0.0 434 27
    Water (g) 2.9 275.2 0.7 430.1 123.5 0.2 2.2 0.0 835 52
    Zinc (mg) 1.7 1.1 0.0 1.8 1.2 0.0 0.0 0.0 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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