Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
6 (210g) apricots |
1 1/4 cups (156g) all-purpose flour |
1 teaspoon (5g) baking powder |
1/2 teaspoon (3g) salt |
1/2 cup (114g) unsalted butter |
1 cup (200g) sugar |
2 (100g) eggs |
1/2 cup (122g) milk |
1 tablespoon (6g) lemon zest |
1/2 cup (59g) walnuts |
2 tablespoons (42g) honey |
5 lbs (2,268g) peaches |
3/4 cup (150g) sugar |
2 tablespoons (16g) cornstarch |
1 tablespoon (15g) fresh lemon juice |
1 teaspoon (3g) ground cinnamon |
1/2 (0g) vanilla beans |
Total | 1 serving | |
Alanine (g) | 0.1 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.7 | 0.1 | n/a | 0.4 | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 0.1 | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.8 | 0.1 | n/a | 1.3 | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 1 |
Ash (g) | 1.6 | 0.7 | 3.3 | 3.0 | 0.0 | 0.0 | 1.1 | 0.9 | 0.0 | 1.0 | 0.1 | 9.8 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 22 | 4 |
Aspartic acid (g) | 0.7 | 0.7 | n/a | 0.0 | 0.1 | n/a | 1.3 | 0.3 | n/a | 1.1 | 0.0 | 9.5 | n/a | 0.0 | n/a | 0.0 | n/a | 14 | 2 |
Beta-sitosterol | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 37.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 42 | 7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 27.3 | 23.4 | 338.7 | 0.7 | 27.2 | 2.0 | 56.0 | 145.2 | 8.0 | 57.3 | 2.5 | 136.1 | 1.5 | 0.3 | 0.9 | 26.2 | n/a | 853 | 142 |
Calories | 100.8 | 568.8 | 2.3 | 0.0 | 813.8 | 774.0 | 143.0 | 78.1 | 2.8 | 382.6 | 127.7 | 884.5 | 580.5 | 61.0 | 3.2 | 6.5 | n/a | 4,530 | 755 |
Calories (kj) | 422.1 | 2,379.7 | 9.8 | 0.0 | 3,403.9 | 3,236.0 | 599.0 | 327.0 | 11.8 | 1,601.7 | 534.2 | 3,742.1 | 2,427.0 | 255.0 | 13.4 | 27.0 | n/a | 18,990 | 3,165 |
Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
Carbohydrates (g) | 23.4 | 119.2 | 1.1 | 0.0 | 0.1 | 200.0 | 0.7 | 5.7 | 1.0 | 8.0 | 34.6 | 216.4 | 150.0 | 14.6 | 1.0 | 2.1 | n/a | 778 | 130 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 372.0 | 17.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 633 | 106 |
Copper (mg) | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
Cystine (g) | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.1 | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 4.2 | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 3.9 | 0.1 | 34.0 | 0.0 | 0.1 | 0.0 | 1.4 | n/a | 49 | 8 |
Folate (mcg) | 18.9 | 40.6 | 0.0 | 0.0 | 3.4 | 0.0 | 47.0 | 6.1 | 0.8 | 57.3 | 0.8 | 90.7 | 0.0 | 0.0 | 2.9 | 0.2 | n/a | 269 | 45 |
Folate, DFE (mcg) | 18.9 | 40.6 | 0.0 | 0.0 | 3.4 | 0.0 | 47.0 | 6.1 | 0.8 | 57.3 | 0.8 | 90.7 | 0.0 | 0.0 | 2.9 | 0.2 | n/a | 269 | 45 |
Folate, food (mcg) | 18.9 | 40.6 | 0.0 | 0.0 | 3.4 | 0.0 | 47.0 | 6.1 | 0.8 | 57.3 | 0.8 | 90.7 | 0.0 | 0.0 | 2.9 | 0.2 | n/a | 269 | 45 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose (g) | 2.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 17.2 | 34.7 | 0.0 | n/a | 0.2 | 0.0 | n/a | 54 | 9 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1.3 | 1.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
Glucose (dextrose) (g) | 5.0 | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | 15.0 | 44.2 | 0.0 | n/a | 0.1 | 0.0 | n/a | 65 | 11 |
Glutamic acid (g) | 0.3 | 5.4 | n/a | 0.0 | 0.2 | n/a | 1.7 | 0.8 | n/a | 1.6 | 0.0 | 1.3 | n/a | 0.0 | n/a | 0.0 | n/a | 11 | 2 |
Glycine (g) | 0.1 | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.1 | n/a | 0.5 | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
Histidine (g) | 0.1 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.2 | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Iron (mg) | 0.8 | 1.8 | 0.5 | 0.0 | 0.0 | 0.1 | 1.8 | 0.1 | 0.0 | 1.7 | 0.2 | 5.7 | 0.1 | 0.1 | 0.0 | 0.2 | n/a | 13 | 2 |
Isoleucine (g) | 0.1 | 0.6 | n/a | 0.0 | 0.1 | n/a | 0.7 | 0.2 | n/a | 0.4 | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.2 | 1.1 | n/a | 0.0 | 0.1 | n/a | 1.1 | 0.4 | n/a | 0.7 | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | 4 | 1 |
Lysine (g) | 0.2 | 0.4 | n/a | 0.0 | 0.1 | n/a | 0.9 | 0.3 | n/a | 0.2 | 0.0 | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Magnesium (mg) | 21.0 | 34.4 | 1.8 | 0.0 | 2.3 | 0.0 | 12.0 | 15.9 | 0.9 | 92.4 | 0.8 | 204.1 | 0.0 | 0.5 | 0.9 | 1.6 | n/a | 389 | 65 |
Maltose (g) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.6 | 1.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
Manganese (mg) | 0.2 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 5 | 1 |
Methionine (g) | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.1 | n/a | 0.1 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.4 | 0.1 | 0.0 | 0.0 | 23.9 | 0.0 | 3.7 | 1.3 | 0.0 | 5.2 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 36 | 6 |
Niacin (mg) | 1.3 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.7 | 0.1 | 18.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 22 | 4 |
Pantothenic acid (mg) | 0.5 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | 0.4 | 0.0 | 0.3 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7 | 1 |
Phenylalanine (g) | 0.1 | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.7 | 0.2 | n/a | 0.4 | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Phosphorus (mg) | 48.3 | 168.8 | 456.2 | 0.0 | 27.2 | 0.0 | 198.0 | 113.5 | 0.7 | 202.4 | 1.7 | 453.6 | 0.0 | 2.1 | 1.2 | 1.7 | n/a | 1,675 | 279 |
Phytosterols (mg) | 37.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 2.1 | 42.1 | n/a | 226.8 | n/a | n/a | n/a | 0.7 | n/a | 309 | 52 |
Polyunsaturated Fat (g) | 0.2 | 0.6 | 0.0 | 0.0 | 3.5 | 0.0 | 1.9 | 0.2 | 0.0 | 27.6 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 36 | 6 |
Potassium (mg) | 543.9 | 167.2 | 0.2 | 0.2 | 27.2 | 4.0 | 138.0 | 184.2 | 9.6 | 258.0 | 21.8 | 4,309.1 | 3.0 | 0.5 | 15.2 | 11.3 | n/a | 5,693 | 949 |
Proline (g) | 0.2 | 1.9 | n/a | 0.0 | 0.1 | n/a | 0.5 | 0.4 | n/a | 0.4 | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 4 | 1 |
Protein (g) | 2.9 | 16.1 | 0.0 | 0.0 | 1.0 | 0.0 | 12.6 | 4.0 | 0.1 | 8.9 | 0.1 | 20.6 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 67 | 11 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 160.0 | 37.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 959 | 160 |
Riboflavin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Saturated Fat (g) | 0.1 | 0.2 | 0.0 | 0.0 | 58.3 | 0.0 | 3.1 | 2.8 | 0.0 | 3.6 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 69 | 11 |
Selenium (mcg) | 0.2 | 53.0 | 0.0 | 0.0 | 1.1 | 1.2 | 30.7 | 2.4 | 0.0 | 2.9 | 0.3 | 2.3 | 0.9 | 0.4 | 0.0 | 0.1 | n/a | 96 | 16 |
Serine (g) | 0.2 | 0.8 | n/a | 0.0 | 0.1 | n/a | 1.0 | 0.2 | n/a | 0.5 | 0.0 | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | 4 | 1 |
Sodium (mg) | 2.1 | 3.1 | 363.1 | 1,162.7 | 12.5 | 2.0 | 142.0 | 59.8 | 0.4 | 1.2 | 1.7 | 0.0 | 1.5 | 1.4 | 0.1 | 0.3 | n/a | 1,754 | 292 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Sucrose (g) | 12.3 | n/a | n/a | n/a | n/a | 199.6 | 0.0 | n/a | n/a | 1.4 | 0.4 | 108.0 | 149.7 | n/a | 0.1 | 0.0 | n/a | 471 | 79 |
Sugar (g) | 19.4 | 0.4 | 0.0 | 0.0 | 0.1 | 199.6 | 0.4 | n/a | 0.3 | 1.5 | 34.5 | 190.3 | 149.7 | 0.0 | 0.4 | 0.1 | n/a | 597 | 99 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Threonine (g) | 0.1 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.2 | n/a | 0.3 | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 1.9 | 0.1 | 0.0 | 0.0 | 2.6 | 0.0 | 1.1 | n/a | 0.0 | 0.4 | 0.0 | 16.6 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 23 | 4 |
Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 1.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 12.2 | n/a | 0.5 | n/a | 0.0 | n/a | 0.3 | n/a | 13 | 2 |
Total Fat (g) | 0.8 | 1.5 | 0.0 | 0.0 | 92.1 | 0.0 | 9.5 | 4.5 | 0.0 | 38.1 | 0.0 | 5.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 152 | 25 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.1 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.1 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.2 | n/a | 0.2 | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
Valine (g) | 0.1 | 0.6 | n/a | 0.0 | 0.1 | n/a | 0.9 | 0.3 | n/a | 0.4 | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Vitamin A, IU (IU) | 4,044.6 | 0.0 | 0.0 | 0.0 | 2,836.4 | 0.0 | 540.0 | 168.4 | 3.0 | 11.7 | 0.0 | 7,393.5 | 0.0 | 0.0 | 0.9 | 7.7 | n/a | 15,006 | 2,501 |
Vitamin A, RAE (mcg) | 201.6 | 0.0 | 0.0 | 0.0 | 776.3 | 0.0 | 160.0 | 40.3 | 0.2 | 0.6 | 0.0 | 362.9 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 1,542 | 257 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.3 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin C (mg) | 21.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 7.7 | 0.8 | 0.2 | 149.7 | 0.0 | 0.0 | 5.7 | 0.1 | n/a | 187 | 31 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 82.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 150 | 25 |
Water (g) | 181.3 | 18.6 | 0.2 | 0.0 | 20.4 | 0.0 | 76.2 | 107.0 | 4.9 | 2.4 | 7.2 | 2,015.5 | 0.0 | 1.3 | 13.6 | 0.3 | n/a | 2,449 | 408 |
Zinc (mg) | 0.4 | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 0.5 | 0.0 | 1.8 | 0.1 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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