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Nutritional Facts: Potatoes Fried in Bacon Jam

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 large (1,476g)
potatoes
1/4 cup (80g)
jam
1 tablespoon (14g)
oil
1 to taste (0g)
salt and pepper
4 (200g)
eggs
Total 1 serving
Alanine (g) 0.9 0.0 0.0 n/a 1.5 2 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 1.5 0.0 0.0 n/a 1.6 3 2
Ash (g) 15.9 0.2 0.0 n/a 2.1 18 9
Aspartic acid (g) 7.0 0.1 0.0 n/a 2.7 10 5
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 177.1 16.0 0.0 n/a 112.0 305 153
Calories 1,136.5 222.4 120.2 n/a 286.0 1,765 883
Calories (kj) 4,738.0 930.4 503.1 n/a 1,198.0 7,369 3,685
Carbohydrates (g) 257.9 55.1 0.0 n/a 1.4 314 157
Cholesterol (mg) 0.0 0.0 0.0 n/a 744.0 744 372
Copper (mg) 1.6 0.1 0.0 n/a 0.1 2 1
Cystine (g) 0.4 0.0 0.0 n/a 0.5 1 0
Dietary Fiber (g) 32.5 0.9 0.0 n/a 0.0 33 17
Folate (mcg) 236.2 8.8 0.0 n/a 94.0 339 169
Folate, DFE (mcg) 236.2 8.8 0.0 n/a 94.0 339 169
Folate, food (mcg) 236.2 8.8 0.0 n/a 94.0 339 169
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 4.0 n/a n/a n/a 0.0 4 2
Galactose (g) 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 4.9 n/a n/a n/a 0.7 6 3
Glutamic acid (g) 5.1 0.1 0.0 n/a 3.3 9 4
Glycine (g) 0.8 0.0 0.0 n/a 0.9 2 1
Histidine (g) 0.5 0.0 0.0 n/a 0.6 1 1
Iron (mg) 11.5 0.4 0.0 n/a 3.5 15 8
Isoleucine (g) 1.0 0.0 0.0 n/a 1.3 2 1
Lactose (g) 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 1.4 0.0 0.0 n/a 2.2 4 2
Lysine (g) 1.5 0.0 0.0 n/a 1.8 3 2
Magnesium (mg) 339.5 3.2 0.0 n/a 24.0 367 183
Maltose (g) 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 2.3 0.0 n/a n/a 0.1 2 1
Methionine (g) 0.5 0.0 0.0 n/a 0.8 1 1
Monounsaturated Fat (g) 0.0 0.0 3.8 n/a 7.3 11 6
Niacin (mg) 15.6 0.0 0.0 n/a 0.2 16 8
Pantothenic acid (mg) 4.4 0.0 0.0 n/a 3.1 7 4
Phenylalanine (g) 1.2 0.0 0.0 n/a 1.4 3 1
Phosphorus (mg) 841.3 15.2 0.0 n/a 396.0 1,253 626
Phytosterols (mg) 73.8 9.6 131.6 n/a n/a 215 108
Polyunsaturated Fat (g) 0.6 0.0 7.4 n/a 3.8 12 6
Potassium (mg) 6,214.0 61.6 0.0 n/a 276.0 6,552 3,276
Proline (g) 0.9 0.0 0.0 n/a 1.0 2 1
Protein (g) 29.8 0.3 0.0 n/a 25.1 55 28
Retinol (mcg) 0.0 0.0 0.0 n/a 320.0 320 160
Riboflavin (mg) 0.5 0.1 0.0 n/a 0.9 1 1
Saturated Fat (g) 0.4 0.0 1.8 n/a 6.3 8 4
Selenium (mcg) 4.4 1.6 0.0 n/a 61.4 67 34
Serine (g) 1.1 0.0 0.0 n/a 1.9 3 2
Sodium (mg) 88.6 25.6 0.0 n/a 284.0 398 199
Starch (g) 227.9 n/a n/a n/a n/a 228 114
Sucrose (g) 2.5 n/a n/a n/a 0.0 3 1
Sugar (g) 11.5 38.8 0.0 n/a 0.7 51 26
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.2 0.0 0.0 n/a 0.1 1 1
Threonine (g) 1.0 0.0 0.0 n/a 1.1 2 1
Tocopherol, alpha (mg) 0.1 0.1 1.9 n/a 2.1 4 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.1 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 1.0 1 1
Total Fat (g) 1.3 0.1 13.6 n/a 19.0 34 17
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.1 0 0
TransFatty acids n/a n/a 0.0 n/a 0.1 0 0
Tryptophan (g) 0.3 0.0 0.0 n/a 0.3 1 0
Tyrosine (g) 0.7 0.0 0.0 n/a 1.0 2 1
Valine (g) 1.5 0.0 0.0 n/a 1.7 3 2
Vitamin A, IU (IU) 29.5 0.0 0.0 n/a 1,080.0 1,110 555
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 320.0 320 160
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 1.8 2 1
Vitamin B-6 (mg) 4.4 0.0 0.0 n/a 0.3 5 2
Vitamin C (mg) 290.8 7.0 0.0 n/a 0.0 298 149
Vitamin D (IU) 0.0 0.0 0.0 n/a 164.0 164 82
Water (g) 1,171.1 24.4 0.0 n/a 152.3 1,348 674
Zinc (mg) 4.3 0.0 0.0 n/a 2.6 7 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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