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    Nutritional Facts: Potatoes Fried in Bacon Jam

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 large (1,476g)
    potatoes
    1/4 cup (80g)
    jam
    1 tablespoon (14g)
    oil
    1 to taste (0g)
    salt and pepper
    4 (200g)
    eggs
    Total 1 serving
    Alanine (g) 0.9 0.0 0.0 n/a 1.5 2 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 1.5 0.0 0.0 n/a 1.6 3 2
    Ash (g) 15.9 0.2 0.0 n/a 2.1 18 9
    Aspartic acid (g) 7.0 0.1 0.0 n/a 2.7 10 5
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 177.1 16.0 0.0 n/a 112.0 305 153
    Calories 1,136.5 222.4 120.2 n/a 286.0 1,765 883
    Calories (kj) 4,738.0 930.4 503.1 n/a 1,198.0 7,369 3,685
    Carbohydrates (g) 257.9 55.1 0.0 n/a 1.4 314 157
    Cholesterol (mg) 0.0 0.0 0.0 n/a 744.0 744 372
    Copper (mg) 1.6 0.1 0.0 n/a 0.1 2 1
    Cystine (g) 0.4 0.0 0.0 n/a 0.5 1 0
    Dietary Fiber (g) 32.5 0.9 0.0 n/a 0.0 33 17
    Folate (mcg) 236.2 8.8 0.0 n/a 94.0 339 169
    Folate, DFE (mcg) 236.2 8.8 0.0 n/a 94.0 339 169
    Folate, food (mcg) 236.2 8.8 0.0 n/a 94.0 339 169
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose (g) 4.0 n/a n/a n/a 0.0 4 2
    Galactose (g) 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 4.9 n/a n/a n/a 0.7 6 3
    Glutamic acid (g) 5.1 0.1 0.0 n/a 3.3 9 4
    Glycine (g) 0.8 0.0 0.0 n/a 0.9 2 1
    Histidine (g) 0.5 0.0 0.0 n/a 0.6 1 1
    Iron (mg) 11.5 0.4 0.0 n/a 3.5 15 8
    Isoleucine (g) 1.0 0.0 0.0 n/a 1.3 2 1
    Lactose (g) 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 1.4 0.0 0.0 n/a 2.2 4 2
    Lysine (g) 1.5 0.0 0.0 n/a 1.8 3 2
    Magnesium (mg) 339.5 3.2 0.0 n/a 24.0 367 183
    Maltose (g) 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 2.3 0.0 n/a n/a 0.1 2 1
    Methionine (g) 0.5 0.0 0.0 n/a 0.8 1 1
    Monounsaturated Fat (g) 0.0 0.0 3.8 n/a 7.3 11 6
    Niacin (mg) 15.6 0.0 0.0 n/a 0.2 16 8
    Pantothenic acid (mg) 4.4 0.0 0.0 n/a 3.1 7 4
    Phenylalanine (g) 1.2 0.0 0.0 n/a 1.4 3 1
    Phosphorus (mg) 841.3 15.2 0.0 n/a 396.0 1,253 626
    Phytosterols (mg) 73.8 9.6 131.6 n/a n/a 215 108
    Polyunsaturated Fat (g) 0.6 0.0 7.4 n/a 3.8 12 6
    Potassium (mg) 6,214.0 61.6 0.0 n/a 276.0 6,552 3,276
    Proline (g) 0.9 0.0 0.0 n/a 1.0 2 1
    Protein (g) 29.8 0.3 0.0 n/a 25.1 55 28
    Retinol (mcg) 0.0 0.0 0.0 n/a 320.0 320 160
    Riboflavin (mg) 0.5 0.1 0.0 n/a 0.9 1 1
    Saturated Fat (g) 0.4 0.0 1.8 n/a 6.3 8 4
    Selenium (mcg) 4.4 1.6 0.0 n/a 61.4 67 34
    Serine (g) 1.1 0.0 0.0 n/a 1.9 3 2
    Sodium (mg) 88.6 25.6 0.0 n/a 284.0 398 199
    Starch (g) 227.9 n/a n/a n/a n/a 228 114
    Sucrose (g) 2.5 n/a n/a n/a 0.0 3 1
    Sugar (g) 11.5 38.8 0.0 n/a 0.7 51 26
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 1.2 0.0 0.0 n/a 0.1 1 1
    Threonine (g) 1.0 0.0 0.0 n/a 1.1 2 1
    Tocopherol, alpha (mg) 0.1 0.1 1.9 n/a 2.1 4 2
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.1 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a 1.0 1 1
    Total Fat (g) 1.3 0.1 13.6 n/a 19.0 34 17
    Trans-monoenoic Fat n/a n/a 0.0 n/a 0.1 0 0
    TransFatty acids n/a n/a 0.0 n/a 0.1 0 0
    Tryptophan (g) 0.3 0.0 0.0 n/a 0.3 1 0
    Tyrosine (g) 0.7 0.0 0.0 n/a 1.0 2 1
    Valine (g) 1.5 0.0 0.0 n/a 1.7 3 2
    Vitamin A, IU (IU) 29.5 0.0 0.0 n/a 1,080.0 1,110 555
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 320.0 320 160
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 1.8 2 1
    Vitamin B-6 (mg) 4.4 0.0 0.0 n/a 0.3 5 2
    Vitamin C (mg) 290.8 7.0 0.0 n/a 0.0 298 149
    Vitamin D (IU) 0.0 0.0 0.0 n/a 164.0 164 82
    Water (g) 1,171.1 24.4 0.0 n/a 152.3 1,348 674
    Zinc (mg) 4.3 0.0 0.0 n/a 2.6 7 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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