You are in: Home /
Lost? Site Map

Nutritional Facts: Ms. Carlin's Strawberry Triffle

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 ounces (151g)
condensed milk
1 1/2 cups (356g)
cold water
4 1/2 ounces (127g)
instant vanilla pudding
1 pint (120g)
whipped cream
12 ounces (0g)
cake
4 cups (576g)
strawberries
1 cup (320g)
strawberry preserves
1 to taste (0g)
slivered almonds
Total 1 serving
Alanine (g) 0.4 n/a n/a 0.1 n/a 0.2 0.1 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.4 n/a n/a 0.1 n/a 0.2 0.1 n/a 1 0
Ash (g) 2.8 0.4 5.0 0.9 n/a 2.3 0.7 n/a 12 2
Aspartic acid (g) 0.9 n/a n/a 0.3 n/a 0.9 0.5 n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 428.5 10.7 15.3 121.2 n/a 92.2 64.0 n/a 732 91
Calories 484.4 0.0 480.3 308.4 n/a 184.3 889.6 n/a 2,347 293
Calories (kj) 2,024.9 0.0 2,009.3 1,292.4 n/a 783.4 3,721.6 n/a 9,832 1,229
Carbohydrates (g) 82.1 0.0 118.4 15.0 n/a 44.2 220.4 n/a 480 60
Cholesterol (mg) 51.3 0.0 0.0 91.2 n/a 0.0 0.0 n/a 143 18
Copper (mg) 0.0 0.0 0.1 0.0 n/a 0.3 0.3 n/a 1 0
Cystine (g) 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 11.5 3.5 n/a 15 2
Folate (mcg) 16.6 0.0 0.0 3.6 n/a 138.2 35.2 n/a 194 24
Folate, DFE (mcg) 16.6 0.0 0.0 3.6 n/a 138.2 35.2 n/a 194 24
Folate, food (mcg) 16.6 0.0 0.0 3.6 n/a 138.2 35.2 n/a 194 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a 14.1 n/a n/a 14 2
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 11.5 n/a n/a 11 1
Glutamic acid (g) 2.5 n/a n/a 0.8 n/a 0.6 0.3 n/a 4 1
Glycine (g) 0.3 n/a n/a 0.1 n/a 0.1 0.1 n/a 1 0
Histidine (g) 0.3 n/a n/a 0.1 n/a 0.1 0.0 n/a 1 0
Iron (mg) 0.3 0.0 0.0 0.1 n/a 2.4 1.6 n/a 4 1
Isoleucine (g) 0.7 n/a n/a 0.2 n/a 0.1 0.1 n/a 1 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.2 n/a n/a 0.4 n/a 0.2 0.1 n/a 2 0
Lysine (g) 0.9 n/a n/a 0.3 n/a 0.1 0.1 n/a 1 0
Magnesium (mg) 39.2 3.6 1.3 13.2 n/a 74.9 12.8 n/a 145 18
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 n/a 2.2 0.1 n/a 2 0
Methionine (g) 0.3 n/a n/a 0.1 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 3.7 0.0 0.2 7.7 n/a 0.2 0.1 n/a 12 1
Niacin (mg) 0.3 0.0 0.0 0.1 n/a 2.2 0.1 n/a 3 0
Pantothenic acid (mg) 1.1 0.0 0.0 0.4 n/a 0.7 0.1 n/a 2 0
Phenylalanine (g) 0.6 n/a n/a 0.2 n/a 0.1 0.1 n/a 1 0
Phosphorus (mg) 381.8 0.0 898.3 106.8 n/a 138.2 60.8 n/a 1,586 198
Phytosterols n/a n/a n/a n/a n/a 69.1 38.4 n/a 108 13
Polyunsaturated Fat (g) 0.5 0.0 0.0 1.0 n/a 0.9 0.0 n/a 2 0
Potassium (mg) 559.8 3.6 15.3 176.4 n/a 881.3 246.4 n/a 1,883 235
Proline (g) 1.2 n/a n/a 0.4 n/a 0.1 0.1 n/a 2 0
Protein (g) 11.9 0.0 0.0 3.8 n/a 3.9 1.2 n/a 21 3
Retinol (mcg) 110.1 0.0 1.3 220.8 n/a 0.0 0.0 n/a 332 42
Riboflavin (mg) 0.6 0.0 0.0 0.1 n/a 0.1 0.2 n/a 1 0
Saturated Fat (g) 8.3 0.0 0.6 16.6 n/a 0.1 0.0 n/a 26 3
Selenium (mcg) 22.3 0.0 0.9 1.7 n/a 2.3 6.4 n/a 34 4
Serine (g) 0.6 n/a n/a 0.2 n/a 0.1 0.1 n/a 1 0
Sodium (mg) 191.6 10.7 1,836.0 156.0 n/a 5.8 102.4 n/a 2,302 288
Starch n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 2.7 n/a n/a 3 0
Sugar (g) 82.1 0.0 118.4 9.6 n/a 28.2 155.2 n/a 393 49
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 n/a 0.1 0.1 n/a 0 0
Threonine (g) 0.5 n/a n/a 0.2 n/a 0.1 0.1 n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.8 n/a 1.7 0.4 n/a 3 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.5 n/a n/a 0 0
Total Fat (g) 13.1 0.0 0.8 26.7 n/a 1.7 0.2 n/a 43 5
Tryptophan (g) 0.2 n/a n/a 0.1 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.6 n/a n/a 0.2 n/a 0.1 0.1 n/a 1 0
Valine (g) 0.8 n/a n/a 0.3 n/a 0.1 0.1 n/a 1 0
Vitamin A, IU (IU) 402.9 0.0 2.5 822.0 n/a 69.1 0.0 n/a 1,297 162
Vitamin A, RAE (mcg) 111.7 0.0 1.3 225.6 n/a 5.8 0.0 n/a 344 43
Vitamin B-12 (mcg) 0.7 0.0 0.0 0.3 n/a 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 n/a 0.3 0.1 n/a 0 0
Vitamin C (mg) 3.9 0.0 0.0 0.0 n/a 338.7 28.2 n/a 371 46
Vitamin D (IU) 9.1 0.0 0.0 19.2 n/a 0.0 0.0 n/a 28 4
Water (g) 41.0 355.1 3.3 73.6 n/a 523.9 97.5 n/a 1,094 137
Zinc (mg) 1.4 0.0 0.1 0.4 n/a 0.8 0.2 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Ms. Carlin's Strawberry Triffle.