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Nutritional Facts: Easy Spicy Fried Buffalo Style Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 (980g)
chicken wings
4 cups (864g)
peanut oil
4 (200g)
eggs
1/2 cup (119g)
water
1/2 cup (113g)
hot sauce
2 tablespoons (19g)
red peppers
1 tablespoon (7g)
white pepper
1 tablespoon (10g)
garlic powder
1 tablespoon (18g)
salt
3 cups (375g)
flour
1/3 cup (74g)
baking powder
1 tablespoon (18g)
salt
1 tablespoon (7g)
black pepper
Total 1 serving
Alanine (g) 11.2 0.0 1.5 n/a 0.0 0.0 n/a 0.0 0.0 1.2 n/a 0.0 0.0 14 3
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 11.7 0.0 1.6 n/a 0.0 0.0 n/a 0.3 0.0 1.6 n/a 0.0 0.0 15 4
Ash (g) 6.8 0.0 2.1 0.1 8.3 0.1 0.1 0.3 18.0 1.8 52.8 18.0 0.3 109 27
Aspartic acid (g) 16.0 0.0 2.7 n/a 0.1 0.1 n/a 0.2 0.0 1.6 n/a 0.0 0.1 21 5
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 117.6 0.0 112.0 3.6 9.0 1.3 18.8 7.7 4.3 56.3 5,414.5 4.3 30.6 5,780 1,445
Calories 2,175.6 7,637.8 286.0 0.0 12.4 5.8 21.0 32.1 0.0 1,365.0 37.5 0.0 17.3 11,590 2,898
Calories (kj) 9,104.2 31,959.4 1,198.0 0.0 51.9 24.0 87.9 134.4 0.0 5,711.3 156.6 0.0 72.5 48,500 12,125
Carbohydrates (g) 0.0 0.0 1.4 0.0 2.0 1.1 4.9 7.1 0.0 286.2 17.7 0.0 4.4 325 81
Cholesterol (mg) 754.6 0.0 744.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,499 375
Copper (mg) 0.4 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.5 0.0 0.0 0.1 1 0
Cystine (g) 2.5 0.0 0.5 n/a 0.0 0.0 n/a 0.0 0.0 0.8 n/a 0.0 0.0 4 1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.4 1.9 0.9 0.0 10.1 0.1 0.0 1.7 15 4
Folate (mcg) 39.2 0.0 94.0 0.0 6.8 8.6 0.7 4.6 0.0 686.3 0.0 0.0 1.2 841 210
Folate, DFE (mcg) 39.2 0.0 94.0 0.0 6.8 8.6 0.7 4.6 0.0 1,091.3 0.0 0.0 1.2 1,246 312
Folate, food (mcg) 39.2 0.0 94.0 0.0 6.8 8.6 0.7 4.6 0.0 108.8 0.0 0.0 1.2 264 66
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 577.5 0.0 0.0 0.0 578 144
Fructose n/a n/a 0.0 n/a n/a 0.4 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.7 n/a n/a 0.4 n/a 0.0 n/a n/a n/a n/a 0.0 1 0
Glutamic acid (g) 25.6 0.0 3.3 n/a 0.1 0.0 n/a 0.4 0.0 13.0 n/a 0.0 0.1 43 11
Glycine (g) 14.5 0.0 0.9 n/a 0.0 0.0 n/a 0.1 0.0 1.4 n/a 0.0 0.0 17 4
Histidine (g) 5.0 0.0 0.6 n/a 0.0 0.0 n/a 0.0 0.0 0.9 n/a 0.0 0.0 7 2
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Iron (mg) 9.3 0.3 3.5 0.0 0.5 0.1 1.0 0.5 0.1 17.4 8.3 0.1 0.7 42 10
Isoleucine (g) 8.4 0.0 1.3 n/a 0.0 0.0 n/a 0.0 0.0 1.3 n/a 0.0 0.0 11 3
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 12.6 0.0 2.2 n/a 0.0 0.0 n/a 0.1 0.0 2.7 n/a 0.0 0.1 18 4
Lysine (g) 14.0 0.0 1.8 n/a 0.0 0.0 n/a 0.1 0.0 0.9 n/a 0.0 0.0 17 4
Magnesium (mg) 176.4 0.0 24.0 1.2 5.6 2.2 6.4 7.5 0.2 82.5 28.7 0.2 11.8 347 87
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.2 n/a 0.1 0.0 0.1 0.0 0.3 0.1 0.0 2.6 0.0 0.0 0.9 4 1
Methionine (g) 4.6 0.0 0.8 n/a 0.0 0.0 n/a 0.0 0.0 0.7 n/a 0.0 0.0 6 2
Monounsaturated Fat (g) 62.2 399.2 7.3 0.0 0.0 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.1 469 117
Niacin (mg) 58.1 0.0 0.2 0.0 0.3 0.2 0.0 0.1 0.0 22.1 0.0 0.0 0.1 81 20
Pantothenic acid (mg) 7.5 0.0 3.1 0.0 0.1 0.1 n/a 0.1 0.0 1.6 0.0 0.0 0.1 13 3
Phenylalanine (g) 6.8 0.0 1.4 n/a 0.0 0.0 n/a 0.1 0.0 2.0 n/a 0.0 0.0 10 3
Phosphorus (mg) 1,293.6 0.0 396.0 0.0 12.4 4.8 12.5 40.2 0.0 405.0 7,292.3 0.0 10.9 9,468 2,367
Phytosterols n/a 1,788.5 n/a n/a n/a n/a 3.9 0.8 0.0 n/a n/a 0.0 6.3 1,800 450
Polyunsaturated Fat (g) 33.2 276.5 3.8 0.0 0.2 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.1 315 79
Potassium (mg) 1,528.8 0.0 276.0 1.2 162.4 39.2 5.2 115.7 1.4 401.3 3.7 1.4 91.7 2,628 657
Proline (g) 10.0 0.0 1.0 n/a 0.0 0.0 n/a 0.1 0.0 4.5 n/a 0.0 0.1 16 4
Protein (g) 179.6 0.0 25.1 0.0 0.6 0.2 0.7 1.6 0.0 38.7 0.1 0.0 0.7 247 62
Retinol (mcg) 431.2 0.0 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 751 188
Riboflavin (mg) 0.9 0.0 0.9 0.0 0.1 0.0 0.0 0.0 0.0 1.9 0.0 0.0 0.0 4 1
Saturated Fat (g) 43.9 146.0 6.3 0.0 0.1 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.1 197 49
Selenium (mcg) 151.9 0.0 61.4 0.0 0.0 0.0 0.2 2.3 0.0 127.1 0.1 0.0 0.3 344 86
Serine (g) 6.5 0.0 1.9 n/a 0.0 0.0 n/a 0.0 0.0 1.9 n/a 0.0 0.0 10 3
Sodium (mg) 715.4 0.0 284.0 3.6 2,981.3 0.7 0.4 5.8 6,976.4 7.5 5,803.4 6,976.4 1.4 23,756 5,939
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a 0.0 n/a 0.2 n/a n/a n/a n/a 0.0 0 0
Sugar (g) 0.0 0.0 0.7 0.0 1.4 0.8 n/a 0.2 0.0 1.0 0.0 0.0 0.0 4 1
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 4 1
Threonine (g) 7.3 0.0 1.1 n/a 0.0 0.0 n/a 0.0 0.0 1.1 n/a 0.0 0.0 9 2
Tocopherol, alpha (mg) 2.9 135.6 2.1 0.0 0.1 0.3 n/a 0.1 0.0 0.2 0.0 0.0 0.1 141 35
Tocopherol, beta n/a 4.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.3 n/a n/a 0.0 4 1
Tocopherol, delta n/a 11.8 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 12 3
Tocopherol, gamma n/a 137.5 1.0 n/a n/a 0.0 n/a 0.0 n/a 1.4 n/a n/a 0.5 140 35
Total Fat (g) 156.5 864.0 19.0 0.0 0.4 0.1 0.2 0.1 0.0 3.7 0.0 0.0 0.2 1,044 261
Trans-monoenoic Fat n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 1.9 n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 2 0
Tryptophan (g) 1.9 0.0 0.3 n/a 0.0 0.0 n/a 0.0 0.0 0.5 n/a 0.0 0.0 3 1
Tyrosine (g) 5.5 0.0 1.0 n/a 0.0 0.0 n/a 0.0 0.0 1.2 n/a 0.0 0.0 8 2
Valine (g) 8.5 0.0 1.7 n/a 0.0 0.0 n/a 0.1 0.0 1.6 n/a 0.0 0.0 12 3
Vitamin A, IU (IU) 1,440.6 0.0 1,080.0 0.0 182.7 582.4 0.0 0.0 0.0 0.0 0.0 0.0 37.7 3,323 831
Vitamin A, RAE (mcg) 431.2 0.0 320.0 0.0 9.0 29.2 0.0 0.0 0.0 0.0 0.0 0.0 1.9 791 198
Vitamin B-12 (mcg) 3.1 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 3.4 0.0 0.3 0.0 0.2 0.1 0.0 0.2 0.0 0.2 0.0 0.0 0.0 4 1
Vitamin C (mg) 6.9 0.0 0.0 0.0 84.4 23.8 1.5 0.1 0.0 0.0 0.0 0.0 0.0 117 29
Vitamin D (IU) 29.4 0.0 164.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 193 48
Water (g) 648.9 0.0 152.3 118.4 101.5 17.2 0.8 0.6 0.0 44.7 2.9 0.0 0.9 1,088 272
Zinc (mg) 13.0 0.1 2.6 0.0 0.1 0.0 0.1 0.3 0.0 2.6 0.0 0.0 0.1 19 5

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