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    Nutritional Facts: Easy Spicy Fried Buffalo Style Chicken Wings

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      20 (980g)
    chicken wings
    4 cups (864g)
    peanut oil
    4 (200g)
    eggs
    1/2 cup (119g)
    water
    1/2 cup (113g)
    hot sauce
    2 tablespoons (19g)
    red peppers
    1 tablespoon (7g)
    white pepper
    1 tablespoon (10g)
    garlic powder
    1 tablespoon (18g)
    salt
    3 cups (375g)
    flour
    1/3 cup (74g)
    baking powder
    1 tablespoon (18g)
    salt
    1 tablespoon (7g)
    black pepper
    Total 1 serving
    Alanine (g) 11.2 0.0 1.5 n/a 0.0 0.0 n/a 0.0 0.0 1.2 n/a 0.0 0.0 14 3
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 11.7 0.0 1.6 n/a 0.0 0.0 n/a 0.3 0.0 1.6 n/a 0.0 0.0 15 4
    Ash (g) 6.8 0.0 2.1 0.1 8.3 0.1 0.1 0.3 18.0 1.8 52.8 18.0 0.3 109 27
    Aspartic acid (g) 16.0 0.0 2.7 n/a 0.1 0.1 n/a 0.2 0.0 1.6 n/a 0.0 0.1 21 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 117.6 0.0 112.0 3.6 9.0 1.3 18.8 7.7 4.3 56.3 5,414.5 4.3 30.6 5,780 1,445
    Calories 2,175.6 7,637.8 286.0 0.0 12.4 5.8 21.0 32.1 0.0 1,365.0 37.5 0.0 17.3 11,590 2,898
    Calories (kj) 9,104.2 31,959.4 1,198.0 0.0 51.9 24.0 87.9 134.4 0.0 5,711.3 156.6 0.0 72.5 48,500 12,125
    Carbohydrates (g) 0.0 0.0 1.4 0.0 2.0 1.1 4.9 7.1 0.0 286.2 17.7 0.0 4.4 325 81
    Cholesterol (mg) 754.6 0.0 744.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,499 375
    Copper (mg) 0.4 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.5 0.0 0.0 0.1 1 0
    Cystine (g) 2.5 0.0 0.5 n/a 0.0 0.0 n/a 0.0 0.0 0.8 n/a 0.0 0.0 4 1
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.4 1.9 0.9 0.0 10.1 0.1 0.0 1.7 15 4
    Folate (mcg) 39.2 0.0 94.0 0.0 6.8 8.6 0.7 4.6 0.0 686.3 0.0 0.0 1.2 841 210
    Folate, DFE (mcg) 39.2 0.0 94.0 0.0 6.8 8.6 0.7 4.6 0.0 1,091.3 0.0 0.0 1.2 1,246 312
    Folate, food (mcg) 39.2 0.0 94.0 0.0 6.8 8.6 0.7 4.6 0.0 108.8 0.0 0.0 1.2 264 66
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 577.5 0.0 0.0 0.0 578 144
    Fructose n/a n/a 0.0 n/a n/a 0.4 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Galactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.7 n/a n/a 0.4 n/a 0.0 n/a n/a n/a n/a 0.0 1 0
    Glutamic acid (g) 25.6 0.0 3.3 n/a 0.1 0.0 n/a 0.4 0.0 13.0 n/a 0.0 0.1 43 11
    Glycine (g) 14.5 0.0 0.9 n/a 0.0 0.0 n/a 0.1 0.0 1.4 n/a 0.0 0.0 17 4
    Histidine (g) 5.0 0.0 0.6 n/a 0.0 0.0 n/a 0.0 0.0 0.9 n/a 0.0 0.0 7 2
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 9.3 0.3 3.5 0.0 0.5 0.1 1.0 0.5 0.1 17.4 8.3 0.1 0.7 42 10
    Isoleucine (g) 8.4 0.0 1.3 n/a 0.0 0.0 n/a 0.0 0.0 1.3 n/a 0.0 0.0 11 3
    Lactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 12.6 0.0 2.2 n/a 0.0 0.0 n/a 0.1 0.0 2.7 n/a 0.0 0.1 18 4
    Lysine (g) 14.0 0.0 1.8 n/a 0.0 0.0 n/a 0.1 0.0 0.9 n/a 0.0 0.0 17 4
    Magnesium (mg) 176.4 0.0 24.0 1.2 5.6 2.2 6.4 7.5 0.2 82.5 28.7 0.2 11.8 347 87
    Maltose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.2 n/a 0.1 0.0 0.1 0.0 0.3 0.1 0.0 2.6 0.0 0.0 0.9 4 1
    Methionine (g) 4.6 0.0 0.8 n/a 0.0 0.0 n/a 0.0 0.0 0.7 n/a 0.0 0.0 6 2
    Monounsaturated Fat (g) 62.2 399.2 7.3 0.0 0.0 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.1 469 117
    Niacin (mg) 58.1 0.0 0.2 0.0 0.3 0.2 0.0 0.1 0.0 22.1 0.0 0.0 0.1 81 20
    Pantothenic acid (mg) 7.5 0.0 3.1 0.0 0.1 0.1 n/a 0.1 0.0 1.6 0.0 0.0 0.1 13 3
    Phenylalanine (g) 6.8 0.0 1.4 n/a 0.0 0.0 n/a 0.1 0.0 2.0 n/a 0.0 0.0 10 3
    Phosphorus (mg) 1,293.6 0.0 396.0 0.0 12.4 4.8 12.5 40.2 0.0 405.0 7,292.3 0.0 10.9 9,468 2,367
    Phytosterols n/a 1,788.5 n/a n/a n/a n/a 3.9 0.8 0.0 n/a n/a 0.0 6.3 1,800 450
    Polyunsaturated Fat (g) 33.2 276.5 3.8 0.0 0.2 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.1 315 79
    Potassium (mg) 1,528.8 0.0 276.0 1.2 162.4 39.2 5.2 115.7 1.4 401.3 3.7 1.4 91.7 2,628 657
    Proline (g) 10.0 0.0 1.0 n/a 0.0 0.0 n/a 0.1 0.0 4.5 n/a 0.0 0.1 16 4
    Protein (g) 179.6 0.0 25.1 0.0 0.6 0.2 0.7 1.6 0.0 38.7 0.1 0.0 0.7 247 62
    Retinol (mcg) 431.2 0.0 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 751 188
    Riboflavin (mg) 0.9 0.0 0.9 0.0 0.1 0.0 0.0 0.0 0.0 1.9 0.0 0.0 0.0 4 1
    Saturated Fat (g) 43.9 146.0 6.3 0.0 0.1 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.1 197 49
    Selenium (mcg) 151.9 0.0 61.4 0.0 0.0 0.0 0.2 2.3 0.0 127.1 0.1 0.0 0.3 344 86
    Serine (g) 6.5 0.0 1.9 n/a 0.0 0.0 n/a 0.0 0.0 1.9 n/a 0.0 0.0 10 3
    Sodium (mg) 715.4 0.0 284.0 3.6 2,981.3 0.7 0.4 5.8 6,976.4 7.5 5,803.4 6,976.4 1.4 23,756 5,939
    Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a n/a 0.0 n/a 0.2 n/a n/a n/a n/a 0.0 0 0
    Sugar (g) 0.0 0.0 0.7 0.0 1.4 0.8 n/a 0.2 0.0 1.0 0.0 0.0 0.0 4 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 4 1
    Threonine (g) 7.3 0.0 1.1 n/a 0.0 0.0 n/a 0.0 0.0 1.1 n/a 0.0 0.0 9 2
    Tocopherol, alpha (mg) 2.9 135.6 2.1 0.0 0.1 0.3 n/a 0.1 0.0 0.2 0.0 0.0 0.1 141 35
    Tocopherol, beta n/a 4.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.3 n/a n/a 0.0 4 1
    Tocopherol, delta n/a 11.8 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 12 3
    Tocopherol, gamma n/a 137.5 1.0 n/a n/a 0.0 n/a 0.0 n/a 1.4 n/a n/a 0.5 140 35
    Total Fat (g) 156.5 864.0 19.0 0.0 0.4 0.1 0.2 0.1 0.0 3.7 0.0 0.0 0.2 1,044 261
    Trans-monoenoic Fat n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    TransFatty acids (g) 1.9 n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 2 0
    Tryptophan (g) 1.9 0.0 0.3 n/a 0.0 0.0 n/a 0.0 0.0 0.5 n/a 0.0 0.0 3 1
    Tyrosine (g) 5.5 0.0 1.0 n/a 0.0 0.0 n/a 0.0 0.0 1.2 n/a 0.0 0.0 8 2
    Valine (g) 8.5 0.0 1.7 n/a 0.0 0.0 n/a 0.1 0.0 1.6 n/a 0.0 0.0 12 3
    Vitamin A, IU (IU) 1,440.6 0.0 1,080.0 0.0 182.7 582.4 0.0 0.0 0.0 0.0 0.0 0.0 37.7 3,323 831
    Vitamin A, RAE (mcg) 431.2 0.0 320.0 0.0 9.0 29.2 0.0 0.0 0.0 0.0 0.0 0.0 1.9 791 198
    Vitamin B-12 (mcg) 3.1 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Vitamin B-6 (mg) 3.4 0.0 0.3 0.0 0.2 0.1 0.0 0.2 0.0 0.2 0.0 0.0 0.0 4 1
    Vitamin C (mg) 6.9 0.0 0.0 0.0 84.4 23.8 1.5 0.1 0.0 0.0 0.0 0.0 0.0 117 29
    Vitamin D (IU) 29.4 0.0 164.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 193 48
    Water (g) 648.9 0.0 152.3 118.4 101.5 17.2 0.8 0.6 0.0 44.7 2.9 0.0 0.9 1,088 272
    Zinc (mg) 13.0 0.1 2.6 0.0 0.1 0.0 0.1 0.3 0.0 2.6 0.0 0.0 0.1 19 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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