Nutritional Facts: Fried Peaches With Honey, Cinnamon, Pistachio and Breadcrumbs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (300g)
peaches
3 tablespoons (63g)
honey
1 teaspoon (3g)
cinnamon
4 tablespoons (48g)
sour cream
2 tablespoons (28g)
breadcrumbs
1 tablespoon (8g)
pistachios
1 tablespoon (14g)
olive oil
3 tablespoons (41g)
rum
Total 1 serving
Alanine (g) 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.8 14 3
Arginine (g) 0.1 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0 0
Ash (g) 1.3 0.1 0.1 0.4 0.8 0.2 0.0 0.0 3 1
Aspartic acid (g) 1.3 0.0 0.0 0.1 0.2 0.1 0.0 0.0 2 0
Beta-sitosterol n/a n/a n/a n/a n/a 15.2 n/a n/a 15 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 18.0 3.8 26.2 52.8 52.0 8.1 0.1 0.0 161 40
Calories 117.0 191.5 6.5 92.6 112.2 43.2 119.3 95.7 778 195
Calories (kj) 495.0 801.4 27.0 388.3 469.5 180.8 499.4 400.6 3,262 815
Campesterol n/a n/a n/a n/a n/a 0.8 n/a n/a 1 0
Carbohydrates (g) 28.6 51.9 2.1 1.4 20.4 2.1 0.0 0.0 107 27
Cholesterol (mg) 0.0 0.0 0.0 25.0 0.0 0.0 0.0 0.0 25 6
Copper (mg) 0.2 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Dietary Fiber (g) 4.5 0.1 1.4 0.0 1.3 0.8 0.0 0.0 8 2
Folate (mcg) 12.0 1.3 0.2 3.4 30.4 3.9 0.0 0.0 51 13
Folate, DFE (mcg) 12.0 1.3 0.2 3.4 46.6 3.9 0.0 0.0 67 17
Folate, food (mcg) 12.0 1.3 0.2 3.4 7.1 3.9 0.0 0.0 28 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 23.3 0.0 0.0 0.0 23 6
Fructose (g) 4.6 25.8 0.0 0.0 0.7 0.0 n/a n/a 31 8
Galactose (g) 0.2 2.0 0.0 0.0 0.0 n/a n/a n/a 2 1
Glucose (dextrose) (g) 5.9 22.5 0.0 0.0 0.5 0.0 n/a n/a 29 7
Glutamic acid (g) 0.2 0.0 0.0 0.3 1.2 0.3 0.0 0.0 2 0
Glycine (g) 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0 0
Histidine (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.8 0.3 0.2 0.1 1.4 0.3 0.1 0.0 3 1
Isoleucine (g) 0.1 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0 0
Lactose (g) 0.0 n/a 0.0 1.7 0.0 0.0 n/a n/a 2 0
Leucine (g) 0.1 0.0 0.0 0.1 0.3 0.1 0.0 0.0 1 0
Lysine (g) 0.1 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0 0
Magnesium (mg) 27.0 1.3 1.6 4.8 12.2 9.3 0.0 0.0 56 14
Maltose (g) 0.2 0.9 0.0 0.0 0.5 0.0 n/a n/a 2 0
Manganese (mg) 0.2 0.1 0.5 0.0 0.3 0.1 0.0 0.0 1 0
Methionine (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.2 0.0 0.0 2.4 0.3 1.8 9.8 0.0 15 4
Niacin (mg) 2.4 0.1 0.0 0.1 1.9 0.1 0.0 0.0 5 1
Pantothenic acid (mg) 0.5 0.0 0.0 0.2 0.2 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.1 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0 0
Phosphorus (mg) 60.0 2.5 1.7 55.2 46.9 37.7 0.0 2.1 206 51
Phytosterols (mg) 30.0 n/a 0.7 n/a 2.3 16.5 29.8 n/a 79 20
Polyunsaturated Fat (g) 0.3 0.0 0.0 0.4 0.6 1.1 1.4 0.0 4 1
Potassium (mg) 570.0 32.8 11.3 67.7 55.7 78.8 0.1 0.8 817 204
Proline (g) 0.1 0.1 0.0 0.1 0.4 0.1 0.0 0.0 1 0
Protein (g) 2.7 0.2 0.1 1.0 3.8 1.6 0.0 0.0 9 2
Retinol (mcg) 0.0 0.0 0.0 83.5 0.0 0.0 0.0 0.0 84 21
Riboflavin (mg) 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.1 0.0 0.0 5.5 0.3 0.4 1.9 0.0 8 2
Selenium (mcg) 0.3 0.5 0.1 1.2 7.2 0.5 0.0 0.0 10 2
Serine (g) 0.1 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0 0
Sodium (mg) 0.0 2.5 0.3 38.4 207.9 0.1 0.3 0.4 250 62
Starch (g) 0.0 n/a n/a 0.0 16.9 0.1 n/a n/a 17 4
Stigmasterol n/a n/a n/a n/a n/a 0.4 n/a n/a 0 0
Sucrose (g) 14.3 0.6 0.0 0.0 0.0 0.5 n/a n/a 15 4
Sugar (g) 25.2 51.7 0.1 1.7 1.8 0.6 0.0 0.0 81 20
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0 0
Tocopherol, alpha (mg) 2.2 0.0 0.1 0.2 0.0 0.2 1.9 0.0 5 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.1 0.1 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a 0.3 0.0 0.2 1.7 0.1 n/a 2 1
Total Fat (g) 0.8 0.0 0.0 9.5 1.5 3.5 13.5 0.0 29 7
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0 0
Valine (g) 0.1 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0 0
Vitamin A, IU (IU) 978.0 0.0 7.7 299.0 0.0 31.9 0.0 0.0 1,317 329
Vitamin A, RAE (mcg) 48.0 0.0 0.4 84.5 0.0 1.6 0.0 0.0 134 34
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 19.8 0.3 0.1 0.4 0.0 0.4 0.0 0.0 21 5
Vitamin D (IU) 0.0 0.0 0.0 6.7 0.0 0.0 0.0 0.0 7 2
Water (g) 266.6 10.8 0.3 35.7 1.8 0.3 0.0 27.6 343 86
Zinc (mg) 0.5 0.1 0.0 0.2 0.4 0.2 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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