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    Nutritional Facts: Creamy Chocolate Rice

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      125 g (125g)
    risotto rice
    500 ml (488g)
    milk
    2 tablespoons (25g)
    sugar
    1/2 teaspoon (2g)
    vanilla extract
    2 tablespoons (37g)
    chocolate hazelnut spread
    Total 1 serving
    Alanine (g) 0.2 0.6 n/a n/a n/a 1 0
    Alcohol n/a 0.0 0.0 0.7 0.0 1 0
    Arginine (g) 0.2 0.6 n/a n/a n/a 1 0
    Ash (g) 0.2 3.5 0.0 0.0 0.5 4 2
    Aspartic acid (g) 0.3 1.2 n/a n/a n/a 1 1
    Caffeine n/a n/a 0.0 0.0 2.6 3 1
    Calcium (mg) 1.2 580.7 0.3 0.2 40.0 622 311
    Calories 162.5 312.3 97.5 6.0 200.2 779 389
    Calories (kj) 680.0 1,307.8 407.7 25.3 836.9 3,258 1,629
    Carbohydrates (g) 35.9 22.7 25.2 0.3 23.0 107 54
    Cholesterol (mg) 0.0 68.3 0.0 0.0 0.0 68 34
    Copper (mg) 0.1 0.0 0.0 0.0 0.2 0 0
    Cystine (g) 0.1 0.1 n/a n/a n/a 0 0
    Dietary Fiber n/a 0.0 0.0 0.0 2.0 2 1
    Folate (mcg) 73.7 24.4 0.0 0.0 5.2 103 52
    Folate, DFE (mcg) 123.7 24.4 0.0 0.0 5.2 153 77
    Folate, food (mcg) 2.5 24.4 0.0 0.0 5.2 32 16
    Folic acid (mcg) 71.2 0.0 0.0 0.0 0.0 71 36
    Fructose n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 0.6 3.4 n/a n/a n/a 4 2
    Glycine (g) 0.1 0.3 n/a n/a n/a 0 0
    Histidine (g) 0.1 0.4 n/a n/a n/a 1 0
    Iron (mg) 1.8 0.2 0.0 0.0 1.6 4 2
    Isoleucine (g) 0.1 1.0 n/a n/a n/a 1 1
    Lactose n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.2 1.6 n/a n/a n/a 2 1
    Lysine (g) 0.1 1.3 n/a n/a n/a 1 1
    Magnesium (mg) 10.0 63.4 0.0 0.3 23.7 97 49
    Maltose n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.4 0.0 0.0 0.0 0.3 1 0
    Methionine (g) 0.1 0.4 n/a n/a n/a 0 0
    Monounsaturated Fat (g) 0.1 5.2 0.0 0.0 0.0 5 3
    Niacin (mg) 1.9 0.4 0.0 0.0 0.2 2 1
    Pantothenic acid (mg) 0.5 1.5 0.0 0.0 0.1 2 1
    Phenylalanine (g) 0.2 0.8 n/a n/a n/a 1 0
    Phosphorus (mg) 41.2 453.8 0.0 0.1 56.2 551 276
    Phytosterols n/a 0.0 n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.1 0.7 0.0 0.0 0.0 1 0
    Potassium (mg) 32.5 736.9 0.5 3.1 150.6 924 462
    Proline (g) 0.1 1.6 n/a n/a n/a 2 1
    Protein (g) 2.9 16.0 0.0 0.0 2.0 21 10
    Retinol (mcg) 0.0 151.3 0.0 0.0 0.0 151 76
    Riboflavin (mg) 0.0 0.8 0.0 0.0 0.1 1 0
    Saturated Fat (g) 0.1 11.1 0.0 0.0 10.5 22 11
    Selenium (mcg) 9.4 9.8 0.2 0.0 1.3 21 10
    Serine (g) 0.2 0.9 n/a n/a n/a 1 1
    Sodium (mg) 0.0 239.1 0.3 0.2 15.2 255 127
    Sucrose n/a n/a 25.1 n/a n/a 25 13
    Sugar n/a n/a 25.1 0.3 20.0 45 23
    Theobromine n/a n/a 0.0 0.0 85.1 85 43
    Thiamin (mg) 0.2 0.2 0.0 0.0 0.0 0 0
    Threonine (g) 0.1 0.7 n/a n/a n/a 1 0
    Tocopherol, alpha n/a n/a 0.0 0.0 1.8 2 1
    Total Fat (g) 0.2 17.9 0.0 0.0 11.0 29 15
    Tryptophan (g) 0.0 0.2 n/a n/a n/a 0 0
    Tyrosine (g) 0.1 0.8 n/a n/a n/a 1 0
    Valine (g) 0.2 1.1 n/a n/a n/a 1 1
    Vitamin A, IU (IU) 0.0 673.4 0.0 0.0 1.1 675 337
    Vitamin A, RAE (mcg) 0.0 161.0 0.0 0.0 0.4 161 81
    Vitamin B-12 (mcg) 0.0 1.8 0.0 0.0 0.1 2 1
    Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 7.3 0.0 0.0 0.0 7 4
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0 0
    Water (g) 85.7 427.9 0.0 1.1 0.4 515 258
    Zinc (mg) 0.5 1.9 0.0 0.0 0.4 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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