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Nutritional Facts: Spicy Rhubarb Crisp

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 cups (610g)
rhubarb
1/2 cup (170g)
honey
1 tablespoon (8g)
flour
1 teaspoon (3g)
cinnamon
1 teaspoon (2g)
ginger
1/8 teaspoon (0g)
cloves
1 1/2 cups (122g)
rolled oats
1/3 cup (67g)
sugar
1/3 cup (113g)
honey
1/2 teaspoon (2g)
vanilla
1/4 cup (57g)
butter
1 teaspoon (3g)
cinnamon
1/4 teaspoon (1g)
nutmeg
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine n/a 0.0 0.0 0.0 0.0 n/a 0.7 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 1 0
Arginine n/a 0.0 0.0 0.0 0.0 n/a 1.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Ash (g) 4.6 0.3 0.0 0.1 0.1 0.0 2.2 0.0 0.2 0.0 1.2 0.1 0.0 3.0 12 2
Aspartic acid n/a 0.0 0.0 0.0 0.0 n/a 1.5 n/a 0.0 n/a 0.0 0.0 n/a 0.0 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 524.6 10.2 1.2 26.2 2.1 1.8 63.2 0.7 6.8 0.2 13.6 26.2 1.1 0.7 678 113
Calories 128.1 515.3 28.4 6.5 6.0 0.9 460.5 257.7 343.2 6.0 406.9 6.5 3.1 0.0 2,169 362
Calories (kj) 536.8 2,156.0 119.0 27.0 25.3 3.7 1,927.0 1,077.6 1,435.9 25.3 1,701.9 27.0 12.9 0.0 9,076 1,513
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 27.7 139.7 6.0 2.1 1.3 0.2 82.3 66.6 93.0 0.3 0.0 2.1 0.3 0.0 421 70
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.0 0.0 0.0 0.0 122 20
Copper (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.0 0.0 0.0 0.0 n/a 0.6 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 11.0 0.3 0.2 1.4 0.3 0.1 12.3 0.0 0.2 0.0 0.0 1.4 0.1 0.0 27 5
Folate (mcg) 42.7 3.4 14.3 0.2 0.2 0.3 38.9 0.0 2.3 0.0 1.7 0.2 0.4 0.0 104 17
Folate, DFE (mcg) 42.7 3.4 22.7 0.2 0.2 0.3 38.9 0.0 2.3 0.0 1.7 0.2 0.4 0.0 113 19
Folate, food (mcg) 42.7 3.4 2.3 0.2 0.2 0.3 38.9 0.0 2.3 0.0 1.7 0.2 0.4 0.0 92 15
Folic acid (mcg) 0.0 0.0 12.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12 2
Fructose n/a 69.4 n/a 0.0 0.0 0.0 0.0 0.0 46.2 n/a n/a 0.0 n/a n/a 116 19
Galactose n/a 5.3 n/a 0.0 0.0 0.0 0.0 0.0 3.5 n/a n/a 0.0 n/a n/a 9 1
Glucose (dextrose) n/a 60.6 n/a 0.0 0.0 0.0 0.0 0.0 40.4 n/a n/a 0.0 n/a n/a 101 17
Glutamic acid n/a 0.0 0.3 0.0 0.0 n/a 3.4 n/a 0.0 n/a 0.1 0.0 n/a 0.0 4 1
Glycine n/a 0.0 0.0 0.0 0.0 n/a 0.8 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Histidine n/a 0.0 0.0 0.0 0.0 n/a 0.3 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Hydroxyproline n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.3 0.7 0.4 0.2 0.4 0.0 5.2 0.0 0.5 0.0 0.0 0.2 0.0 0.0 9 1
Isoleucine n/a 0.0 0.0 0.0 0.0 n/a 0.6 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Lactose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 0.1 0.0 0.0 n/a 1.2 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Lysine n/a 0.0 0.0 0.0 0.0 n/a 0.8 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Magnesium (mg) 73.2 3.4 1.7 1.6 3.9 0.7 167.7 0.0 2.3 0.3 1.1 1.6 1.1 0.0 258 43
Maltose n/a 2.4 n/a 0.0 0.0 0.0 0.0 0.0 1.6 n/a n/a 0.0 n/a n/a 4 1
Manganese (mg) 1.2 0.1 0.1 0.5 0.6 0.1 4.4 0.0 0.1 0.0 0.0 0.5 0.0 0.0 8 1
Methionine n/a 0.0 0.0 0.0 0.0 n/a 0.3 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 2.4 0.0 0.0 0.0 11.9 0.0 0.0 0.0 15 2
Niacin (mg) 1.8 0.2 0.5 0.0 0.2 0.0 1.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 4 1
Pantothenic acid (mg) 0.5 0.1 0.0 0.0 0.0 n/a 1.4 0.0 0.1 0.0 0.1 0.0 n/a 0.0 2 0
Phenylalanine n/a 0.0 0.0 0.0 0.0 n/a 0.8 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Phosphorus (mg) 85.4 6.8 8.4 1.7 3.0 0.3 498.2 0.0 4.5 0.1 13.6 1.7 1.2 0.0 625 104
Phytosterols n/a n/a n/a 0.7 1.5 0.7 n/a n/a n/a n/a n/a 0.7 0.4 0.0 4 1
Polyunsaturated Fat (g) 0.6 0.0 0.0 0.0 0.0 0.0 2.8 0.0 0.0 0.0 1.7 0.0 0.0 0.0 5 1
Potassium (mg) 1,756.8 88.1 8.4 11.3 23.8 3.0 439.8 1.3 58.7 3.1 13.6 11.3 2.1 0.2 2,422 404
Proline n/a 0.2 0.1 0.0 0.0 n/a 0.5 n/a 0.1 n/a 0.0 0.0 n/a 0.0 1 0
Protein (g) 5.5 0.5 0.8 0.1 0.2 0.0 16.0 0.0 0.3 0.0 0.5 0.1 0.0 0.0 24 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 380.8 0.0 0.0 0.0 381 63
Riboflavin (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 29.2 0.0 0.2 0.0 31 5
Selenium (mcg) 6.7 1.4 2.6 0.1 1.0 0.0 35.1 0.4 0.9 0.0 0.6 0.1 0.0 0.0 49 8
Serine n/a 0.0 0.0 0.0 0.0 n/a 0.9 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Sodium (mg) 24.4 6.8 0.2 0.3 0.5 0.7 7.3 0.7 4.5 0.2 405.2 0.3 0.1 1,162.7 1,614 269
Starch n/a n/a n/a n/a n/a n/a 70.4 n/a n/a n/a n/a n/a n/a n/a 70 12
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 1.5 n/a 0.0 0.0 0.0 1.2 66.5 1.0 n/a n/a 0.0 n/a n/a 70 12
Sugar (g) 6.7 139.2 0.0 0.1 0.1 0.0 1.2 66.5 92.7 0.3 0.0 0.1 0.2 0.0 307 51
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine n/a 0.0 0.0 0.0 0.0 n/a 0.5 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Tocopherol, alpha (mg) 1.6 0.0 0.0 0.1 0.0 0.0 0.5 0.0 0.0 0.0 1.3 0.1 0.0 0.0 4 1
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.3 0.1 n/a 0.1 n/a n/a n/a 0.0 0.3 0.0 n/a 1 0
Total Fat (g) 1.2 0.0 0.1 0.0 0.1 0.1 7.9 0.0 0.0 0.0 46.0 0.0 0.2 0.0 56 9
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 1.7 0.0 n/a n/a 2 0
TransFatty acids n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 1.9 0.0 n/a n/a 2 0
Tryptophan n/a 0.0 0.0 0.0 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tyrosine n/a 0.0 0.0 0.0 0.0 n/a 0.5 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Valine n/a 0.0 0.0 0.0 0.0 n/a 0.8 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Vitamin A, IU (IU) 622.2 0.0 0.0 7.7 0.5 1.5 0.0 0.0 0.0 0.0 1,418.2 7.7 0.6 0.0 2,058 343
Vitamin A, RAE (mcg) 30.5 0.0 0.0 0.4 0.0 0.1 0.0 0.0 0.0 0.0 388.2 0.4 0.0 0.0 420 70
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 48.8 0.8 0.0 0.1 0.0 0.2 0.0 0.0 0.6 0.0 0.0 0.1 0.0 0.0 51 8
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.1 0.0 0.0 0.0 34 6
Water (g) 571.0 29.0 0.9 0.3 0.2 0.0 13.2 0.0 19.3 1.1 9.0 0.3 0.0 0.0 644 107
Zinc (mg) 0.6 0.4 0.1 0.0 0.1 0.0 4.4 0.0 0.2 0.0 0.1 0.0 0.0 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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