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    Nutritional Facts: Spicy Rhubarb Crisp

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 cups (610g)
    rhubarb
    1/2 cup (170g)
    honey
    1 tablespoon (8g)
    flour
    1 teaspoon (3g)
    cinnamon
    1 teaspoon (2g)
    ginger
    1/8 teaspoon (0g)
    cloves
    1 1/2 cups (122g)
    rolled oats
    1/3 cup (67g)
    sugar
    1/3 cup (113g)
    honey
    1/2 teaspoon (2g)
    vanilla
    1/4 cup (57g)
    butter
    1 teaspoon (3g)
    cinnamon
    1/4 teaspoon (1g)
    nutmeg
    1/2 teaspoon (3g)
    salt
    Total 1 serving
    Alanine n/a 0.0 0.0 0.0 0.0 n/a 0.7 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 1 0
    Arginine n/a 0.0 0.0 0.0 0.0 n/a 1.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
    Ash (g) 4.6 0.3 0.0 0.1 0.1 0.0 2.2 0.0 0.2 0.0 1.2 0.1 0.0 3.0 12 2
    Aspartic acid n/a 0.0 0.0 0.0 0.0 n/a 1.5 n/a 0.0 n/a 0.0 0.0 n/a 0.0 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 524.6 10.2 1.2 26.2 2.1 1.8 63.2 0.7 6.8 0.2 13.6 26.2 1.1 0.7 678 113
    Calories 128.1 515.3 28.4 6.5 6.0 0.9 460.5 257.7 343.2 6.0 406.9 6.5 3.1 0.0 2,169 362
    Calories (kj) 536.8 2,156.0 119.0 27.0 25.3 3.7 1,927.0 1,077.6 1,435.9 25.3 1,701.9 27.0 12.9 0.0 9,076 1,513
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 27.7 139.7 6.0 2.1 1.3 0.2 82.3 66.6 93.0 0.3 0.0 2.1 0.3 0.0 421 70
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.0 0.0 0.0 0.0 122 20
    Copper (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine n/a 0.0 0.0 0.0 0.0 n/a 0.6 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 11.0 0.3 0.2 1.4 0.3 0.1 12.3 0.0 0.2 0.0 0.0 1.4 0.1 0.0 27 5
    Folate (mcg) 42.7 3.4 14.3 0.2 0.2 0.3 38.9 0.0 2.3 0.0 1.7 0.2 0.4 0.0 104 17
    Folate, DFE (mcg) 42.7 3.4 22.7 0.2 0.2 0.3 38.9 0.0 2.3 0.0 1.7 0.2 0.4 0.0 113 19
    Folate, food (mcg) 42.7 3.4 2.3 0.2 0.2 0.3 38.9 0.0 2.3 0.0 1.7 0.2 0.4 0.0 92 15
    Folic acid (mcg) 0.0 0.0 12.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12 2
    Fructose n/a 69.4 n/a 0.0 0.0 0.0 0.0 0.0 46.2 n/a n/a 0.0 n/a n/a 116 19
    Galactose n/a 5.3 n/a 0.0 0.0 0.0 0.0 0.0 3.5 n/a n/a 0.0 n/a n/a 9 1
    Glucose (dextrose) n/a 60.6 n/a 0.0 0.0 0.0 0.0 0.0 40.4 n/a n/a 0.0 n/a n/a 101 17
    Glutamic acid n/a 0.0 0.3 0.0 0.0 n/a 3.4 n/a 0.0 n/a 0.1 0.0 n/a 0.0 4 1
    Glycine n/a 0.0 0.0 0.0 0.0 n/a 0.8 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
    Histidine n/a 0.0 0.0 0.0 0.0 n/a 0.3 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Hydroxyproline n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 1.3 0.7 0.4 0.2 0.4 0.0 5.2 0.0 0.5 0.0 0.0 0.2 0.0 0.0 9 1
    Isoleucine n/a 0.0 0.0 0.0 0.0 n/a 0.6 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
    Lactose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine n/a 0.0 0.1 0.0 0.0 n/a 1.2 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
    Lysine n/a 0.0 0.0 0.0 0.0 n/a 0.8 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
    Magnesium (mg) 73.2 3.4 1.7 1.6 3.9 0.7 167.7 0.0 2.3 0.3 1.1 1.6 1.1 0.0 258 43
    Maltose n/a 2.4 n/a 0.0 0.0 0.0 0.0 0.0 1.6 n/a n/a 0.0 n/a n/a 4 1
    Manganese (mg) 1.2 0.1 0.1 0.5 0.6 0.1 4.4 0.0 0.1 0.0 0.0 0.5 0.0 0.0 8 1
    Methionine n/a 0.0 0.0 0.0 0.0 n/a 0.3 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 2.4 0.0 0.0 0.0 11.9 0.0 0.0 0.0 15 2
    Niacin (mg) 1.8 0.2 0.5 0.0 0.2 0.0 1.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 4 1
    Pantothenic acid (mg) 0.5 0.1 0.0 0.0 0.0 n/a 1.4 0.0 0.1 0.0 0.1 0.0 n/a 0.0 2 0
    Phenylalanine n/a 0.0 0.0 0.0 0.0 n/a 0.8 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
    Phosphorus (mg) 85.4 6.8 8.4 1.7 3.0 0.3 498.2 0.0 4.5 0.1 13.6 1.7 1.2 0.0 625 104
    Phytosterols n/a n/a n/a 0.7 1.5 0.7 n/a n/a n/a n/a n/a 0.7 0.4 0.0 4 1
    Polyunsaturated Fat (g) 0.6 0.0 0.0 0.0 0.0 0.0 2.8 0.0 0.0 0.0 1.7 0.0 0.0 0.0 5 1
    Potassium (mg) 1,756.8 88.1 8.4 11.3 23.8 3.0 439.8 1.3 58.7 3.1 13.6 11.3 2.1 0.2 2,422 404
    Proline n/a 0.2 0.1 0.0 0.0 n/a 0.5 n/a 0.1 n/a 0.0 0.0 n/a 0.0 1 0
    Protein (g) 5.5 0.5 0.8 0.1 0.2 0.0 16.0 0.0 0.3 0.0 0.5 0.1 0.0 0.0 24 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 380.8 0.0 0.0 0.0 381 63
    Riboflavin (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 29.2 0.0 0.2 0.0 31 5
    Selenium (mcg) 6.7 1.4 2.6 0.1 1.0 0.0 35.1 0.4 0.9 0.0 0.6 0.1 0.0 0.0 49 8
    Serine n/a 0.0 0.0 0.0 0.0 n/a 0.9 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
    Sodium (mg) 24.4 6.8 0.2 0.3 0.5 0.7 7.3 0.7 4.5 0.2 405.2 0.3 0.1 1,162.7 1,614 269
    Starch n/a n/a n/a n/a n/a n/a 70.4 n/a n/a n/a n/a n/a n/a n/a 70 12
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a 1.5 n/a 0.0 0.0 0.0 1.2 66.5 1.0 n/a n/a 0.0 n/a n/a 70 12
    Sugar (g) 6.7 139.2 0.0 0.1 0.1 0.0 1.2 66.5 92.7 0.3 0.0 0.1 0.2 0.0 307 51
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine n/a 0.0 0.0 0.0 0.0 n/a 0.5 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
    Tocopherol, alpha (mg) 1.6 0.0 0.0 0.1 0.0 0.0 0.5 0.0 0.0 0.0 1.3 0.1 0.0 0.0 4 1
    Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 0.3 0.1 n/a 0.1 n/a n/a n/a 0.0 0.3 0.0 n/a 1 0
    Total Fat (g) 1.2 0.0 0.1 0.0 0.1 0.1 7.9 0.0 0.0 0.0 46.0 0.0 0.2 0.0 56 9
    Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 1.7 0.0 n/a n/a 2 0
    TransFatty acids n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 1.9 0.0 n/a n/a 2 0
    Tryptophan n/a 0.0 0.0 0.0 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Tyrosine n/a 0.0 0.0 0.0 0.0 n/a 0.5 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
    Valine n/a 0.0 0.0 0.0 0.0 n/a 0.8 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
    Vitamin A, IU (IU) 622.2 0.0 0.0 7.7 0.5 1.5 0.0 0.0 0.0 0.0 1,418.2 7.7 0.6 0.0 2,058 343
    Vitamin A, RAE (mcg) 30.5 0.0 0.0 0.4 0.0 0.1 0.0 0.0 0.0 0.0 388.2 0.4 0.0 0.0 420 70
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 48.8 0.8 0.0 0.1 0.0 0.2 0.0 0.0 0.6 0.0 0.0 0.1 0.0 0.0 51 8
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.1 0.0 0.0 0.0 34 6
    Water (g) 571.0 29.0 0.9 0.3 0.2 0.0 13.2 0.0 19.3 1.1 9.0 0.3 0.0 0.0 644 107
    Zinc (mg) 0.6 0.4 0.1 0.0 0.1 0.0 4.4 0.0 0.2 0.0 0.1 0.0 0.0 0.0 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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