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Nutritional Facts: Grilled Salmon Burgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (455g)
salmon fillets
1 tablespoon (15g)
Dijon mustard
1 tablespoon (5g)
ginger
1 tablespoon (1g)
cilantro
1 tablespoon (18g)
soy sauce
1/2 teaspoon (0g)
coriander
1 to taste (8g)
salt and black pepper
1 to taste (67g)
lime wedges
Total 1 serving
Alanine (g) 5.9 0.0 0.0 n/a 0.1 n/a n/a n/a 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 5.9 0.0 0.0 n/a 0.1 n/a n/a n/a 6 2
Ash (g) 6.9 0.5 0.3 0.0 3.2 0.0 n/a n/a 11 3
Aspartic acid (g) 11.7 0.1 0.1 n/a 0.2 n/a n/a n/a 12 3
Beta-sitosterol n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 31.8 8.7 5.9 0.7 3.6 0.1 n/a n/a 51 13
Calories 577.5 10.1 17.4 0.2 10.8 0.0 n/a n/a 616 154
Calories (kj) 2,419.3 41.7 73.0 1.0 45.2 0.2 n/a n/a 2,580 645
Campesterol n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.0 0.8 3.7 0.0 1.0 0.0 n/a n/a 6 1
Cholesterol (mg) 209.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 209 52
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.7 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.5 0.7 0.0 0.1 0.0 n/a n/a 1 0
Folate (mcg) 18.2 1.1 0.7 0.6 3.2 0.1 n/a n/a 24 6
Folate, DFE (mcg) 18.2 1.1 0.7 0.6 3.2 0.1 n/a n/a 24 6
Folate, food (mcg) 18.2 1.1 0.7 0.6 3.2 0.1 n/a n/a 24 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 0.0 0.1 n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.1 0.1 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 13.2 0.1 0.0 n/a 0.4 n/a n/a n/a 14 3
Glycine (g) 5.7 0.0 0.0 n/a 0.1 n/a n/a n/a 6 1
Histidine (g) 2.5 0.0 0.0 n/a 0.0 n/a n/a n/a 3 1
Hydroxyproline n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.7 0.2 1.0 0.0 0.4 0.0 n/a n/a 3 1
Isoleucine (g) 4.3 0.0 0.0 n/a 0.1 n/a n/a n/a 4 1
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 7.1 0.0 0.0 n/a 0.1 n/a n/a n/a 7 2
Lysine (g) 8.0 0.0 0.0 n/a 0.1 n/a n/a n/a 8 2
Magnesium (mg) 122.8 7.4 11.1 0.3 7.2 0.0 n/a n/a 149 37
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.1 1.7 0.0 0.1 0.0 n/a n/a 2 0
Methionine (g) 2.6 0.0 0.0 n/a 0.0 n/a n/a n/a 3 1
Monounsaturated Fat (g) 6.1 0.4 0.0 0.0 0.0 0.0 n/a n/a 7 2
Niacin (mg) 36.4 0.1 0.5 0.0 0.7 0.0 n/a n/a 38 9
Pantothenic acid (mg) 4.7 0.0 0.0 0.0 0.1 0.0 n/a n/a 5 1
Phenylalanine (g) 3.8 0.0 0.0 n/a 0.1 n/a n/a n/a 4 1
Phosphorus (mg) 1,186.9 15.9 8.7 0.5 23.4 0.1 n/a n/a 1,235 309
Phytosterols n/a n/a 4.3 0.1 n/a 0.0 n/a n/a 4 1
Polyunsaturated Fat (g) 3.7 0.1 0.0 0.0 0.0 0.0 n/a n/a 4 1
Potassium (mg) 1,664.4 20.7 68.6 5.2 38.2 0.8 n/a n/a 1,798 449
Proline (g) 3.9 0.1 0.0 n/a 0.1 n/a n/a n/a 4 1
Protein (g) 93.2 0.7 0.5 0.0 1.9 0.0 n/a n/a 96 24
Retinol (mcg) 159.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 159 40
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Saturated Fat (g) 3.7 0.0 0.1 0.0 0.0 0.0 n/a n/a 4 1
Selenium (mcg) 142.8 4.9 2.9 0.0 0.1 0.0 n/a n/a 151 38
Serine (g) 4.1 0.0 0.0 n/a 0.1 n/a n/a n/a 4 1
Sodium (mg) 341.1 170.3 1.4 0.5 1,005.5 0.1 n/a n/a 1,519 380
Starch n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Sucrose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.1 0.2 0.0 0.3 0.0 n/a n/a 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.4 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
Threonine (g) 4.8 0.0 0.0 n/a 0.1 n/a n/a n/a 5 1
Tocopherol, alpha (mg) 1.8 0.1 0.0 0.0 0.0 0.0 n/a n/a 2 0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.3 0.2 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 20.0 0.6 0.2 0.0 0.0 0.0 n/a n/a 21 5
Trans-monoenoic Fat (g) 0.1 0.0 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.2 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.0 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
Tyrosine (g) 3.4 0.0 0.0 n/a 0.1 n/a n/a n/a 3 1
Valine (g) 5.0 0.0 0.0 n/a 0.1 n/a n/a n/a 5 1
Vitamin A, IU (IU) 532.1 10.7 1.6 67.5 0.0 10.8 n/a n/a 623 156
Vitamin A, RAE (mcg) 159.2 0.6 0.1 3.4 0.0 0.5 n/a n/a 164 41
Vitamin B-12 (mcg) 18.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 19 5
Vitamin B-6 (mg) 2.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 1
Vitamin C (mg) 0.0 0.2 0.0 0.3 0.0 0.0 n/a n/a 1 0
Vitamin D (IU) 1,978.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 1,978 495
Water (g) 343.4 12.4 0.5 0.9 11.9 0.1 n/a n/a 369 92
Zinc (mg) 1.8 0.1 0.2 0.0 0.1 0.0 n/a n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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