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Nutritional Facts: Mom's Deviled Eggs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (300g)
eggs
1/4 cup (64g)
Miracle Whip
1 teaspoon (5g)
prepared mustard
1/4 teaspoon (2g)
salt
1 tablespoon (5g)
dried onion flakes
Total 1 serving
Alanine (g) 2.2 n/a 0.0 0.0 0.0 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 2.5 n/a 0.0 0.0 0.1 3 0
Ash (g) 3.2 1.4 0.2 1.5 0.2 6 1
Aspartic acid (g) 4.0 n/a 0.0 0.0 0.0 4 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 168.0 3.2 2.9 0.4 12.9 187 31
Calories 429.0 147.8 3.4 0.0 17.5 598 100
Calories (kj) 1,797.0 618.9 13.9 0.0 73.0 2,503 417
Carbohydrates (g) 2.2 9.2 0.3 0.0 4.2 16 3
Cholesterol (mg) 1,116.0 16.6 0.0 0.0 0.0 1,133 189
Copper (mg) 0.2 n/a 0.0 0.0 0.0 0 0
Cystine (g) 0.8 n/a 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.1 0.2 0.0 0.5 1 0
Folate (mcg) 141.0 n/a 0.4 0.0 8.3 150 25
Folate, DFE (mcg) 141.0 n/a 0.4 0.0 8.3 150 25
Folate, food (mcg) 141.0 n/a 0.4 0.0 8.3 150 25
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 1.1 n/a 0.0 n/a n/a 1 0
Glutamic acid (g) 5.0 n/a 0.0 0.0 0.1 5 1
Glycine (g) 1.3 n/a 0.0 0.0 0.0 1 0
Histidine (g) 0.9 n/a 0.0 0.0 0.0 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 5.3 0.1 0.1 0.0 0.1 6 1
Isoleucine (g) 2.0 n/a 0.0 0.0 0.0 2 0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 3.3 n/a 0.0 0.0 0.0 3 1
Lysine (g) 2.7 n/a 0.0 0.0 0.0 3 0
Magnesium (mg) 36.0 n/a 2.5 0.0 4.6 43 7
Maltose (g) 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 n/a 0.0 0.0 0.1 0 0
Methionine (g) 1.1 n/a 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 11.0 n/a 0.1 0.0 0.0 11 2
Niacin (mg) 0.2 n/a 0.0 0.0 0.0 0 0
Pantothenic acid (mg) 4.6 n/a 0.0 0.0 0.1 5 1
Phenylalanine (g) 2.0 n/a 0.0 0.0 0.0 2 0
Phosphorus (mg) 594.0 8.3 5.3 0.0 15.2 623 104
Phytosterols n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 5.7 n/a 0.0 0.0 0.0 6 1
Potassium (mg) 414.0 14.7 6.9 0.1 81.1 517 86
Proline (g) 1.5 n/a 0.0 0.0 0.0 2 0
Protein (g) 37.7 0.4 0.2 0.0 0.4 39 6
Retinol (mcg) 480.0 n/a 0.0 0.0 0.0 480 80
Riboflavin (mg) 1.4 n/a 0.0 0.0 0.0 1 0
Saturated Fat (g) 9.4 1.9 0.0 0.0 0.0 11 2
Selenium (mcg) 92.1 n/a 1.6 0.0 0.3 94 16
Serine (g) 2.9 n/a 0.0 0.0 0.0 3 0
Sodium (mg) 426.0 525.4 56.8 581.4 1.1 1,591 265
Starch n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 0.0 n/a 0.0 n/a n/a 0 0
Sugar (g) 1.1 6.3 0.0 0.0 1.9 9 2
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 n/a 0.0 0.0 0.0 0 0
Threonine (g) 1.7 n/a 0.0 0.0 0.0 2 0
Tocopherol, alpha (mg) 3.2 n/a 0.0 0.0 0.0 3 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.2 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 1.5 n/a 0.1 n/a n/a 2 0
Total Fat (g) 28.5 11.9 0.2 0.0 0.0 41 7
Trans-monoenoic Fat (g) 0.1 n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.1 n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.5 n/a 0.0 0.0 0.0 1 0
Tyrosine (g) 1.5 n/a 0.0 0.0 0.0 2 0
Valine (g) 2.6 n/a 0.0 0.0 0.0 3 0
Vitamin A, IU (IU) 1,620.0 21.8 3.6 0.0 0.9 1,646 274
Vitamin A, RAE (mcg) 480.0 n/a 0.2 0.0 0.1 480 80
Vitamin B-12 (mcg) 2.7 n/a 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.5 n/a 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.1 0.0 3.8 4 1
Vitamin D (IU) 246.0 n/a 0.0 0.0 0.0 246 41
Water (g) 228.5 40.5 4.1 0.0 0.2 273 46
Zinc (mg) 3.9 n/a 0.0 0.0 0.1 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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