Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: BBQ Beef Shoulder Clod

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 lbs (7,264g)
    beef
    1/4 cup (73g)
    kosher salt
    1/2 teaspoon (1g)
    cayenne pepper
    1 tablespoon (8g)
    chili powder
    1 tablespoon (6g)
    cumin
    3 tablespoons (21g)
    cracked black pepper
    1 to taste (0g)
    Worcestershire sauce
    1 to taste (0g)
    yellow mustard
    Total 1 serving
    Alanine (g) 36.2 0.0 n/a 0.0 n/a 0.1 n/a n/a 36 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 38.6 0.0 n/a 0.0 n/a 0.1 n/a n/a 39 2
    Ash (g) 20.3 72.9 0.1 0.9 0.5 0.9 n/a n/a 96 4
    Aspartic acid (g) 54.3 0.0 n/a 0.1 n/a 0.3 n/a n/a 55 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 1,888.6 17.5 1.3 26.4 55.9 91.7 n/a n/a 2,081 83
    Calories 48,959.4 0.0 2.9 22.6 22.5 52.0 n/a n/a 49,059 1,962
    Calories (kj) 204,844.8 0.0 12.0 94.3 94.0 217.4 n/a n/a 205,262 8,210
    Carbohydrates (g) 0.0 0.0 0.5 4.0 2.7 13.2 n/a n/a 20 1
    Cholesterol (mg) 7,191.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 7,191 288
    Copper (mg) 2.0 0.0 0.0 0.1 0.1 0.3 n/a n/a 2 0
    Cystine (g) 7.7 0.0 n/a 0.0 n/a 0.0 n/a n/a 8 0
    Dietary Fiber (g) 0.0 0.0 0.2 2.8 0.6 5.2 n/a n/a 9 0
    Folate (mcg) 0.0 0.0 1.0 2.2 0.6 3.5 n/a n/a 7 0
    Folate, DFE (mcg) 0.0 0.0 1.0 2.2 0.6 3.5 n/a n/a 7 0
    Folate, food (mcg) 0.0 0.0 1.0 2.2 0.6 3.5 n/a n/a 7 0
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a n/a n/a 0.3 n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.2 n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 89.6 0.0 n/a 0.1 n/a 0.3 n/a n/a 90 4
    Glycine (g) 36.3 0.0 n/a 0.0 n/a 0.1 n/a n/a 36 1
    Histidine (g) 19.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 19 1
    Hydroxyproline (g) 6.2 n/a n/a 0.0 n/a 0.0 n/a n/a 6 0
    Iron (mg) 52.3 0.2 0.1 1.4 4.0 2.0 n/a n/a 60 2
    Isoleucine (g) 27.2 0.0 n/a 0.0 n/a 0.1 n/a n/a 27 1
    Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 47.4 0.0 n/a 0.1 n/a 0.2 n/a n/a 48 2
    Lysine (g) 50.4 0.0 n/a 0.0 n/a 0.1 n/a n/a 50 2
    Magnesium (mg) 363.2 0.7 1.4 11.9 22.0 35.4 n/a n/a 435 17
    Maltose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.0 0.1 0.2 2.6 n/a n/a 3 0
    Methionine (g) 15.5 0.0 n/a 0.0 n/a 0.0 n/a n/a 16 1
    Monounsaturated Fat (g) 2,247.5 0.0 0.0 0.3 0.8 0.2 n/a n/a 2,249 90
    Niacin (mg) 104.4 0.0 0.1 0.9 0.3 0.2 n/a n/a 106 4
    Pantothenic acid (mg) 11.8 0.0 n/a 0.1 n/a 0.3 n/a n/a 12 0
    Phenylalanine (g) 23.5 0.0 n/a 0.0 n/a 0.1 n/a n/a 24 1
    Phosphorus (mg) 4,431.0 0.0 2.6 24.0 29.9 32.7 n/a n/a 4,520 181
    Phytosterols n/a 0.0 0.7 6.6 4.1 19.0 n/a n/a 31 1
    Polyunsaturated Fat (g) 186.0 0.0 0.1 0.6 0.2 0.2 n/a n/a 187 7
    Potassium (mg) 6,973.4 5.8 18.1 156.0 107.3 275.1 n/a n/a 7,536 301
    Proline (g) 28.4 0.0 n/a 0.1 n/a 0.3 n/a n/a 29 1
    Protein (g) 596.4 0.0 0.1 1.1 1.1 2.2 n/a n/a 601 24
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Riboflavin (mg) 2.7 0.0 0.0 0.1 0.0 0.0 n/a n/a 3 0
    Saturated Fat (g) 2,139.2 0.0 0.0 0.2 0.1 0.3 n/a n/a 2,140 86
    Selenium (mcg) 479.4 0.1 0.1 1.6 0.3 1.0 n/a n/a 483 19
    Serine (g) 23.5 0.0 n/a 0.0 n/a 0.1 n/a n/a 24 1
    Sodium (mg) 1,888.6 28,293.3 0.3 131.2 10.1 4.1 n/a n/a 30,328 1,213
    Sucrose n/a n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
    Sugar (g) 0.0 0.0 0.1 0.6 0.1 0.1 n/a n/a 1 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 2.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
    Threonine (g) 23.8 0.0 n/a 0.0 n/a 0.1 n/a n/a 24 1
    Tocopherol, alpha (mg) 0.0 0.0 0.3 3.1 0.2 0.2 n/a n/a 4 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.3 n/a 1.4 n/a n/a 2 0
    Total Fat (g) 5,149.4 0.0 0.2 1.1 1.3 0.7 n/a n/a 5,153 206
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 3.9 0.0 n/a 0.0 n/a 0.0 n/a n/a 4 0
    Tyrosine (g) 19.0 0.0 n/a 0.0 n/a 0.1 n/a n/a 19 1
    Valine (g) 29.6 0.0 n/a 0.0 n/a 0.1 n/a n/a 30 1
    Vitamin A, IU (IU) 0.0 0.0 374.5 2,372.0 76.2 113.2 n/a n/a 2,936 117
    Vitamin A, RAE (mcg) 0.0 0.0 18.7 118.6 3.8 5.6 n/a n/a 147 6
    Vitamin B-12 (mcg) 53.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 53 2
    Vitamin B-6 (mg) 7.8 0.0 0.0 0.2 0.0 0.1 n/a n/a 8 0
    Vitamin C (mg) 0.0 0.0 0.7 0.1 0.5 0.0 n/a n/a 1 0
    Vitamin D (IU) 799.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 799 32
    Water (g) 1,468.1 0.1 0.1 0.9 0.5 2.6 n/a n/a 1,472 59
    Zinc (mg) 59.6 0.1 0.0 0.3 0.3 0.2 n/a n/a 61 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to BBQ Beef Shoulder Clod.


    Over 475,000 Recipes

    Food.com Network of Sites