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Nutritional Facts: Pheasant in Sharp Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
1 tablespoon (14g)
vegetable oil
1 (800g)
pheasants
1 to taste (0g)
salt
1 to taste (0g)
fresh ground black pepper
14 fluid ounces (420g)
chicken stock
1 1/2 tablespoons (9g)
wine vinegar
1/4 teaspoon (0g)
cayenne
1 tablespoon (14g)
butter
1 tablespoon (7g)
all-purpose flour
2 tablespoons (30g)
dry sherry
1 to taste (0g)
white pepper
Total 1 serving
Alanine (g) 0.0 0.0 11.3 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 11 4
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 3.1 n/a 3 1
Arginine (g) 0.0 0.0 11.3 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 11 4
Ash (g) 0.6 0.0 10.2 n/a n/a 2.6 n/a 0.0 0.3 0.0 0.1 n/a 14 5
Aspartic acid (g) 0.0 0.0 17.5 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 18 6
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 6.8 0.0 96.0 n/a n/a 12.6 n/a 0.7 3.4 1.1 2.4 n/a 123 41
Calories 203.6 120.2 1,448.0 n/a n/a 151.2 n/a 1.4 101.8 27.3 24.5 n/a 2,078 693
Calories (kj) 851.7 503.1 6,056.0 n/a n/a 634.1 n/a 6.0 425.9 114.2 102.4 n/a 8,693 2,898
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 0.0 n/a n/a 14.8 n/a 0.3 0.0 5.7 0.8 n/a 22 7
Cholesterol (mg) 61.1 0.0 568.0 n/a n/a 12.6 n/a 0.0 30.5 0.0 0.0 n/a 672 224
Copper (mg) 0.0 0.0 0.5 n/a n/a 0.2 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.0 0.0 2.4 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 2 1
Dietary Fiber (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.2 0.0 n/a 0 0
Folate (mcg) 0.9 0.0 48.0 n/a n/a 21.0 n/a 0.5 0.4 1.9 0.3 n/a 73 24
Folate, DFE (mcg) 0.9 0.0 48.0 n/a n/a 21.0 n/a 0.5 0.4 1.9 0.3 n/a 73 24
Folate, food (mcg) 0.9 0.0 48.0 n/a n/a 21.0 n/a 0.5 0.4 1.9 0.3 n/a 73 24
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Glutamic acid (g) 0.1 0.0 26.5 n/a n/a n/a n/a n/a 0.0 0.3 n/a n/a 27 9
Glycine (g) 0.0 0.0 9.8 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 10 3
Histidine (g) 0.0 0.0 6.9 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 7 2
Iron (mg) 0.0 0.0 9.2 n/a n/a 0.9 n/a 0.0 0.0 0.1 0.1 n/a 10 3
Isoleucine (g) 0.0 0.0 9.8 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 10 3
Leucine (g) 0.0 0.0 15.0 n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a 15 5
Lysine (g) 0.0 0.0 16.1 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 16 5
Magnesium (mg) 0.6 0.0 160.0 n/a n/a 16.8 n/a 0.7 0.3 1.6 3.2 n/a 183 61
Manganese (mg) 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 n/a 0 0
Methionine (g) 0.0 0.0 5.1 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 5 2
Monounsaturated Fat (g) 6.0 3.8 34.6 n/a n/a 2.4 n/a 0.0 3.0 0.0 0.0 n/a 50 17
Niacin (mg) 0.0 0.0 51.4 n/a n/a 6.7 n/a 0.0 0.0 0.1 0.0 n/a 58 19
Pantothenic acid (mg) 0.0 0.0 7.4 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 8 3
Phenylalanine (g) 0.0 0.0 7.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 7 2
Phosphorus (mg) 6.8 0.0 1,712.0 n/a n/a 113.4 n/a 1.3 3.4 8.1 5.9 n/a 1,851 617
Phytosterols n/a 131.6 n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 132 44
Polyunsaturated Fat (g) 0.9 7.4 9.4 n/a n/a 0.9 n/a 0.0 0.4 0.0 0.0 n/a 19 6
Potassium (mg) 6.8 0.0 1,944.0 n/a n/a 440.9 n/a 9.1 3.4 8.0 29.2 n/a 2,441 814
Proline (g) 0.0 0.0 7.5 n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a 8 3
Protein (g) 0.2 0.0 181.6 n/a n/a 10.6 n/a 0.1 0.1 0.8 0.0 n/a 193 64
Retinol (mcg) 190.6 0.0 424.0 n/a n/a 4.2 n/a 0.0 95.3 0.0 0.0 n/a 714 238
Riboflavin (mg) 0.0 0.0 1.1 n/a n/a 0.4 n/a 0.0 0.0 0.0 0.0 n/a 2 1
Saturated Fat (g) 14.6 1.8 21.6 n/a n/a 1.3 n/a 0.0 7.3 0.0 0.0 n/a 47 16
Selenium (mcg) 0.3 0.0 125.6 n/a n/a 9.2 n/a 0.0 0.1 2.5 0.1 n/a 138 46
Serine (g) 0.0 0.0 7.8 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 8 3
Sodium (mg) 202.8 0.0 320.0 n/a n/a 600.5 n/a 0.1 101.4 0.1 1.5 n/a 1,226 409
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 0.0 0.0 n/a n/a n/a 6.6 n/a 0.0 0.0 0.0 0.2 n/a 7 2
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.6 n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.0 0.0 8.9 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 9 3
Tocopherol, alpha (mg) 0.7 1.9 n/a n/a n/a 0.1 n/a 0.1 0.3 0.0 0.0 n/a 3 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 23.0 13.6 74.3 n/a n/a 5.0 n/a 0.1 11.5 0.1 0.0 n/a 128 43
Trans-monoenoic Fat (g) 0.8 0.0 n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a 1 0
TransFatty acids (g) 0.9 0.0 n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 2.4 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 2 1
Tyrosine (g) 0.0 0.0 5.8 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 6 2
Valine (g) 0.0 0.0 9.8 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 10 3
Vitamin A, IU (IU) 709.7 0.0 1,416.0 n/a n/a 12.6 n/a 187.2 354.9 0.0 0.0 n/a 2,680 893
Vitamin A, RAE (mcg) 194.3 0.0 424.0 n/a n/a 4.2 n/a 9.4 97.1 0.0 0.0 n/a 729 243
Vitamin B-12 (mcg) 0.0 0.0 6.2 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 6 2
Vitamin B-6 (mg) 0.0 0.0 5.3 n/a n/a 0.3 n/a 0.0 0.0 0.0 0.0 n/a 6 2
Vitamin C (mg) 0.0 0.0 42.4 n/a n/a 0.8 n/a 0.3 0.0 0.0 0.0 n/a 44 15
Vitamin D (IU) 17.0 0.0 n/a n/a n/a 0.0 n/a 0.0 8.5 0.0 0.0 n/a 26 9
Water (g) 4.5 0.0 542.2 n/a n/a 387.0 n/a 0.0 2.3 0.9 25.5 n/a 962 321
Zinc (mg) 0.0 0.0 7.7 n/a n/a 0.6 n/a 0.0 0.0 0.1 0.0 n/a 8 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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