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    Nutritional Facts: Chicken With 40 Cloves of Garlic and Creamy Thyme Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/3 cup (53g)
    onions
    1/3 cup (50g)
    bell peppers
    1/3 cup (34g)
    celery
    1 tablespoon (4g)
    fresh parsley
    1 teaspoon (1g)
    dried thyme
    40 (120g)
    garlic cloves
    3 1/2 lbs (1,588g)
    chicken
    1/2 teaspoon (1g)
    fresh ground black pepper
    1/4 teaspoon (2g)
    salt
    1 to taste (0g)
    olive oil flavored cooking spray
    1 to taste (0g)
    fresh thyme sprigs
    1 1/2 cups (360g)
    low sodium chicken broth
    1/4 cup (59g)
    white wine
    1 teaspoon (1g)
    fresh thyme
    1/4 teaspoon (2g)
    salt
    1 to taste (276g)
    chicken
    2 tablespoons (15g)
    all-purpose flour
    3 tablespoons (44g)
    water
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.0 n/a 0.2 17.3 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 18 4
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 6.1 n/a 0.0 n/a 0.0 0.0 6 2
    Arginine (g) 0.1 0.0 0.0 0.0 n/a 0.8 18.6 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 19 5
    Ash (g) 0.2 0.2 0.3 0.1 0.2 1.8 12.5 0.1 1.5 n/a n/a 0.7 0.1 0.0 1.5 n/a 0.1 0.0 19 5
    Aspartic acid (g) 0.0 0.1 0.0 0.0 n/a 0.6 26.3 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 27 7
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 12.3 5.0 13.5 5.2 26.5 217.2 174.6 5.1 0.4 n/a n/a 14.4 5.3 3.2 0.4 n/a 2.2 1.3 487 122
    Calories 21.3 9.9 5.4 1.4 3.9 178.8 3,413.3 2.9 0.0 n/a n/a 57.6 48.2 0.8 0.0 n/a 54.6 0.0 3,798 950
    Calories (kj) 88.4 41.7 22.5 5.7 16.2 747.6 14,288.2 12.1 0.0 n/a n/a 241.2 201.1 3.4 0.0 n/a 228.4 0.0 15,897 3,974
    Carbohydrates (g) 5.0 2.3 1.0 0.2 0.9 39.7 0.0 0.7 0.0 n/a n/a 4.3 1.5 0.2 0.0 n/a 11.4 0.0 67 17
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1,190.7 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1,191 298
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.8 0.0 0.0 n/a n/a 0.2 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Cystine (g) 0.0 0.0 0.0 0.0 n/a 0.1 4.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 4 1
    Dietary Fiber (g) 0.9 0.8 0.5 0.1 0.5 2.5 0.0 0.3 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.4 0.0 6 2
    Folate (mcg) 10.1 5.0 12.1 5.8 3.8 3.6 95.3 0.2 0.0 n/a n/a 0.0 0.6 0.4 0.0 n/a 3.9 0.0 141 35
    Folate, DFE (mcg) 10.1 5.0 12.1 5.8 3.8 3.6 95.3 0.2 0.0 n/a n/a 0.0 0.6 0.4 0.0 n/a 3.9 0.0 141 35
    Folate, food (mcg) 10.1 5.0 12.1 5.8 3.8 3.6 95.3 0.2 0.0 n/a n/a 0.0 0.6 0.4 0.0 n/a 3.9 0.0 141 35
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 0.7 0.6 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Galactose (g) 0.0 0.0 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 1.0 0.6 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Glutamic acid (g) 0.1 0.1 0.0 0.0 n/a 1.0 43.1 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.5 n/a 45 11
    Glycine (g) 0.0 0.0 0.0 0.0 n/a 0.2 19.4 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 20 5
    Histidine (g) 0.0 0.0 0.0 0.0 n/a 0.1 8.6 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 9 2
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.1 0.2 0.1 0.2 1.7 2.0 14.3 0.1 0.0 n/a n/a 0.8 0.2 0.1 0.0 n/a 0.2 0.0 20 5
    Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 0.3 14.7 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.1 n/a 15 4
    Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 0.0 0.0 0.0 0.0 0.4 21.4 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.1 n/a 22 5
    Lysine (g) 0.0 0.0 0.0 0.0 0.0 0.3 24.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 24 6
    Magnesium (mg) 5.3 5.0 3.7 1.9 3.1 30.0 317.5 2.0 0.0 n/a n/a 3.6 5.9 1.3 0.0 n/a 3.3 0.4 383 96
    Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.1 0.0 0.0 0.1 2.0 0.3 0.1 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 0.1 0.0 3 1
    Methionine (g) 0.0 0.0 0.0 0.0 n/a 0.1 7.8 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 8 2
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 99.1 0.0 0.0 n/a n/a 1.0 0.0 0.0 0.0 n/a 0.0 0.0 100 25
    Niacin (mg) 0.1 0.2 0.1 0.0 0.1 0.8 108.0 0.0 0.0 n/a n/a 4.9 0.1 0.0 0.0 n/a 0.2 0.0 115 29
    Pantothenic acid (mg) 0.1 0.0 0.1 0.0 n/a 0.7 14.4 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 15 4
    Phenylalanine (g) 0.0 0.0 0.0 0.0 n/a 0.2 11.4 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 12 3
    Phosphorus (mg) 15.5 9.9 8.1 2.2 2.8 183.6 2,333.7 1.8 0.0 n/a n/a 108.0 10.6 0.8 0.0 n/a 16.2 0.0 2,693 673
    Phytosterols (mg) 8.0 4.5 2.0 0.2 2.3 n/a n/a 1.1 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 18 5
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.3 51.3 0.0 0.0 n/a n/a 0.5 0.0 0.0 0.0 n/a 0.1 0.0 52 13
    Potassium (mg) 77.8 86.8 87.4 21.1 11.4 481.2 3,000.5 15.3 0.1 n/a n/a 309.6 41.7 4.9 0.1 n/a 16.0 0.4 4,154 1,039
    Proline (g) 0.0 0.0 0.0 0.0 n/a 0.1 14.5 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.2 n/a 15 4
    Protein (g) 0.6 0.4 0.2 0.1 0.1 7.6 295.3 0.1 0.0 n/a n/a 7.2 0.0 0.0 0.0 n/a 1.5 0.0 313 78
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 650.9 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 651 163
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 1.9 0.0 0.0 n/a n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 2 1
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.1 68.4 0.0 0.0 n/a n/a 0.6 0.0 0.0 0.0 n/a 0.0 0.0 69 17
    Selenium (mcg) 0.3 0.0 0.1 0.0 0.1 17.0 228.6 0.1 0.0 n/a n/a 0.0 0.1 n/a 0.0 n/a 5.1 0.0 251 63
    Serine (g) 0.0 0.0 0.0 0.0 n/a 0.2 10.4 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 11 3
    Sodium (mg) 2.1 1.5 26.9 2.1 0.8 20.4 1,111.3 0.2 581.4 n/a n/a 108.0 2.9 0.1 581.4 n/a 0.3 1.3 2,441 610
    Starch (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.5 0.1 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Sugar (g) 2.3 1.2 0.6 0.0 0.0 1.2 0.0 0.0 0.0 n/a n/a 0.5 0.6 n/a 0.0 n/a 0.0 0.0 6 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.2 1.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Threonine (g) 0.0 0.0 0.0 0.0 0.0 0.2 12.2 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 12 3
    Tocopherol, alpha (mg) 0.0 0.2 0.1 0.0 0.1 0.1 4.8 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 5 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 0.1 0.1 0.1 0.0 0.1 0.6 239.1 0.0 0.0 n/a n/a 2.2 0.0 0.0 0.0 n/a 0.1 0.0 242 61
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 1.5 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.1 3.3 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 3 1
    Tyrosine (g) 0.0 0.0 0.0 0.0 n/a 0.1 9.5 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 10 2
    Valine (g) 0.0 0.0 0.0 0.0 0.0 0.3 14.3 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.1 n/a 15 4
    Vitamin A, IU (IU) 1.1 183.6 151.0 320.1 53.2 10.8 2,222.6 6.3 0.0 n/a n/a 0.0 0.0 38.0 0.0 n/a 0.0 0.0 2,987 747
    Vitamin A, RAE (mcg) 0.0 8.9 7.4 16.0 2.7 0.0 650.9 0.3 0.0 n/a n/a 0.0 0.0 1.9 0.0 n/a 0.0 0.0 688 172
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 4.9 0.0 0.0 n/a n/a 0.4 0.0 0.0 0.0 n/a 0.0 0.0 5 1
    Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 1.5 5.6 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 7 2
    Vitamin C (mg) 3.9 39.9 1.0 5.1 0.7 37.4 25.4 0.0 0.0 n/a n/a 0.0 0.0 1.3 0.0 n/a 0.0 0.0 115 29
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 158.8 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 159 40
    Water (g) 47.5 46.6 32.1 3.3 0.1 70.3 1,047.6 0.1 0.0 n/a n/a 345.6 51.1 0.5 0.0 n/a 1.8 43.5 1,690 423
    Zinc (mg) 0.1 0.1 0.0 0.0 0.1 1.4 20.8 0.0 0.0 n/a n/a 0.4 0.1 0.0 0.0 n/a 0.1 0.0 23 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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