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Nutritional Facts: Chicken With 40 Cloves of Garlic and Creamy Thyme Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (53g)
onions
1/3 cup (50g)
bell peppers
1/3 cup (34g)
celery
1 tablespoon (4g)
fresh parsley
1 teaspoon (1g)
dried thyme
40 (120g)
garlic cloves
3 1/2 lbs (1,588g)
chicken
1/2 teaspoon (1g)
fresh ground black pepper
1/4 teaspoon (2g)
salt
1 to taste (0g)
olive oil flavored cooking spray
1 to taste (0g)
fresh thyme sprigs
1 1/2 cups (360g)
low sodium chicken broth
1/4 cup (59g)
white wine
1 teaspoon (1g)
fresh thyme
1/4 teaspoon (2g)
salt
1 to taste (276g)
chicken
2 tablespoons (15g)
all-purpose flour
3 tablespoons (44g)
water
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 n/a 0.2 17.3 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 18 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 6.1 n/a 0.0 n/a 0.0 0.0 6 2
Arginine (g) 0.1 0.0 0.0 0.0 n/a 0.8 18.6 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 19 5
Ash (g) 0.2 0.2 0.3 0.1 0.2 1.8 12.5 0.1 1.5 n/a n/a 0.7 0.1 0.0 1.5 n/a 0.1 0.0 19 5
Aspartic acid (g) 0.0 0.1 0.0 0.0 n/a 0.6 26.3 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 27 7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 12.3 5.0 13.5 5.2 26.5 217.2 174.6 5.1 0.4 n/a n/a 14.4 5.3 3.2 0.4 n/a 2.2 1.3 487 122
Calories 21.3 9.9 5.4 1.4 3.9 178.8 3,413.3 2.9 0.0 n/a n/a 57.6 48.2 0.8 0.0 n/a 54.6 0.0 3,798 950
Calories (kj) 88.4 41.7 22.5 5.7 16.2 747.6 14,288.2 12.1 0.0 n/a n/a 241.2 201.1 3.4 0.0 n/a 228.4 0.0 15,897 3,974
Carbohydrates (g) 5.0 2.3 1.0 0.2 0.9 39.7 0.0 0.7 0.0 n/a n/a 4.3 1.5 0.2 0.0 n/a 11.4 0.0 67 17
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1,190.7 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1,191 298
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.8 0.0 0.0 n/a n/a 0.2 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Cystine (g) 0.0 0.0 0.0 0.0 n/a 0.1 4.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 4 1
Dietary Fiber (g) 0.9 0.8 0.5 0.1 0.5 2.5 0.0 0.3 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.4 0.0 6 2
Folate (mcg) 10.1 5.0 12.1 5.8 3.8 3.6 95.3 0.2 0.0 n/a n/a 0.0 0.6 0.4 0.0 n/a 3.9 0.0 141 35
Folate, DFE (mcg) 10.1 5.0 12.1 5.8 3.8 3.6 95.3 0.2 0.0 n/a n/a 0.0 0.6 0.4 0.0 n/a 3.9 0.0 141 35
Folate, food (mcg) 10.1 5.0 12.1 5.8 3.8 3.6 95.3 0.2 0.0 n/a n/a 0.0 0.6 0.4 0.0 n/a 3.9 0.0 141 35
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 0.7 0.6 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Galactose (g) 0.0 0.0 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.0 0.6 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Glutamic acid (g) 0.1 0.1 0.0 0.0 n/a 1.0 43.1 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.5 n/a 45 11
Glycine (g) 0.0 0.0 0.0 0.0 n/a 0.2 19.4 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 20 5
Histidine (g) 0.0 0.0 0.0 0.0 n/a 0.1 8.6 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 9 2
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.2 0.1 0.2 1.7 2.0 14.3 0.1 0.0 n/a n/a 0.8 0.2 0.1 0.0 n/a 0.2 0.0 20 5
Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 0.3 14.7 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.1 n/a 15 4
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.0 0.0 0.4 21.4 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.1 n/a 22 5
Lysine (g) 0.0 0.0 0.0 0.0 0.0 0.3 24.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 24 6
Magnesium (mg) 5.3 5.0 3.7 1.9 3.1 30.0 317.5 2.0 0.0 n/a n/a 3.6 5.9 1.3 0.0 n/a 3.3 0.4 383 96
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.1 0.0 0.0 0.1 2.0 0.3 0.1 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 0.1 0.0 3 1
Methionine (g) 0.0 0.0 0.0 0.0 n/a 0.1 7.8 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 8 2
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 99.1 0.0 0.0 n/a n/a 1.0 0.0 0.0 0.0 n/a 0.0 0.0 100 25
Niacin (mg) 0.1 0.2 0.1 0.0 0.1 0.8 108.0 0.0 0.0 n/a n/a 4.9 0.1 0.0 0.0 n/a 0.2 0.0 115 29
Pantothenic acid (mg) 0.1 0.0 0.1 0.0 n/a 0.7 14.4 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 15 4
Phenylalanine (g) 0.0 0.0 0.0 0.0 n/a 0.2 11.4 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 12 3
Phosphorus (mg) 15.5 9.9 8.1 2.2 2.8 183.6 2,333.7 1.8 0.0 n/a n/a 108.0 10.6 0.8 0.0 n/a 16.2 0.0 2,693 673
Phytosterols (mg) 8.0 4.5 2.0 0.2 2.3 n/a n/a 1.1 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 18 5
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.3 51.3 0.0 0.0 n/a n/a 0.5 0.0 0.0 0.0 n/a 0.1 0.0 52 13
Potassium (mg) 77.8 86.8 87.4 21.1 11.4 481.2 3,000.5 15.3 0.1 n/a n/a 309.6 41.7 4.9 0.1 n/a 16.0 0.4 4,154 1,039
Proline (g) 0.0 0.0 0.0 0.0 n/a 0.1 14.5 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.2 n/a 15 4
Protein (g) 0.6 0.4 0.2 0.1 0.1 7.6 295.3 0.1 0.0 n/a n/a 7.2 0.0 0.0 0.0 n/a 1.5 0.0 313 78
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 650.9 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 651 163
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 1.9 0.0 0.0 n/a n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 2 1
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.1 68.4 0.0 0.0 n/a n/a 0.6 0.0 0.0 0.0 n/a 0.0 0.0 69 17
Selenium (mcg) 0.3 0.0 0.1 0.0 0.1 17.0 228.6 0.1 0.0 n/a n/a 0.0 0.1 n/a 0.0 n/a 5.1 0.0 251 63
Serine (g) 0.0 0.0 0.0 0.0 n/a 0.2 10.4 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 11 3
Sodium (mg) 2.1 1.5 26.9 2.1 0.8 20.4 1,111.3 0.2 581.4 n/a n/a 108.0 2.9 0.1 581.4 n/a 0.3 1.3 2,441 610
Starch (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.5 0.1 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sugar (g) 2.3 1.2 0.6 0.0 0.0 1.2 0.0 0.0 0.0 n/a n/a 0.5 0.6 n/a 0.0 n/a 0.0 0.0 6 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.2 1.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Threonine (g) 0.0 0.0 0.0 0.0 0.0 0.2 12.2 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 12 3
Tocopherol, alpha (mg) 0.0 0.2 0.1 0.0 0.1 0.1 4.8 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 5 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.1 0.1 0.1 0.0 0.1 0.6 239.1 0.0 0.0 n/a n/a 2.2 0.0 0.0 0.0 n/a 0.1 0.0 242 61
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 1.5 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.1 3.3 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 3 1
Tyrosine (g) 0.0 0.0 0.0 0.0 n/a 0.1 9.5 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 10 2
Valine (g) 0.0 0.0 0.0 0.0 0.0 0.3 14.3 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.1 n/a 15 4
Vitamin A, IU (IU) 1.1 183.6 151.0 320.1 53.2 10.8 2,222.6 6.3 0.0 n/a n/a 0.0 0.0 38.0 0.0 n/a 0.0 0.0 2,987 747
Vitamin A, RAE (mcg) 0.0 8.9 7.4 16.0 2.7 0.0 650.9 0.3 0.0 n/a n/a 0.0 0.0 1.9 0.0 n/a 0.0 0.0 688 172
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 4.9 0.0 0.0 n/a n/a 0.4 0.0 0.0 0.0 n/a 0.0 0.0 5 1
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 1.5 5.6 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 7 2
Vitamin C (mg) 3.9 39.9 1.0 5.1 0.7 37.4 25.4 0.0 0.0 n/a n/a 0.0 0.0 1.3 0.0 n/a 0.0 0.0 115 29
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 158.8 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 159 40
Water (g) 47.5 46.6 32.1 3.3 0.1 70.3 1,047.6 0.1 0.0 n/a n/a 345.6 51.1 0.5 0.0 n/a 1.8 43.5 1,690 423
Zinc (mg) 0.1 0.1 0.0 0.0 0.1 1.4 20.8 0.0 0.0 n/a n/a 0.4 0.1 0.0 0.0 n/a 0.1 0.0 23 6

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