Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (119g) water |
1/2 cup (63g) bread flour |
2 1/2 cups (313g) bread flour |
2 1/4 teaspoons (9g) instant yeast |
2 teaspoons (8g) caster sugar |
3/4 cup (178g) warm water |
1/2 cup (100g) caster sugar |
1 teaspoon (6g) salt |
4 tablespoons (57g) unsalted butter |
1/2 teaspoon (0g) vital wheat gluten |
1 1/2 (75g) eggs |
2 (43g) ice cubes |
1 3/4 cups (219g) bread flour |
1 tablespoon (21g) liquid honey |
4 tablespoons (32g) powdered milk |
3/4 cup (170g) salted butter |
6 tablespoons (85g) unsalted butter |
1 cup (120g) icing sugar |
4 teaspoons (4g) instant coffee |
1 tablespoon (15g) hot water |
1 1/2 (75g) eggs |
2/3 cup (83g) all-purpose flour |
2 tablespoons (16g) powdered milk |
Total | 1 serving | |
| Alanine | n/a | 0.2 | 1.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.7 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.6 | 0.3 | 0.1 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.3 | 1.3 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.9 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.6 | 0.3 | 0.2 | 5 | 0 |
| Ash (g) | 0.1 | 0.3 | 1.5 | 0.5 | 0.0 | 0.2 | 0.0 | 6.0 | 0.0 | n/a | 0.8 | 0.0 | 1.0 | 0.0 | 1.9 | 3.6 | 0.0 | 0.0 | 0.4 | 0.0 | 0.8 | 0.4 | 1.0 | 19 | 1 |
| Aspartic acid | n/a | 0.3 | 1.4 | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1.0 | n/a | 1.0 | 0.0 | 0.6 | 0.1 | 0.1 | n/a | 0.0 | n/a | 1.0 | 0.4 | 0.3 | 6 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | 6.8 | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | 12 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 125.7 | 0.0 | 0.0 | 0.0 | 0.0 | 126 | 6 |
| Calcium (mg) | 3.6 | 9.4 | 46.9 | 2.7 | 0.1 | 5.3 | 1.0 | 1.4 | 13.6 | n/a | 42.0 | 1.3 | 32.8 | 1.3 | 291.8 | 40.9 | 20.4 | 1.2 | 5.6 | 0.4 | 42.0 | 12.5 | 145.9 | 722 | 33 |
| Calories | 0.0 | 227.5 | 1,137.5 | 29.3 | 32.5 | 0.0 | 387.0 | 0.0 | 407.3 | n/a | 107.3 | 0.0 | 796.3 | 63.8 | 158.7 | 1,220.7 | 610.9 | 466.8 | 9.6 | 0.0 | 107.3 | 303.5 | 79.4 | 6,145 | 279 |
| Calories (kj) | 0.0 | 951.9 | 4,759.4 | 122.5 | 135.9 | 0.0 | 1,618.0 | 0.0 | 1,703.4 | n/a | 449.3 | 0.0 | 3,331.6 | 267.1 | 664.0 | 5,105.8 | 2,555.1 | 1,952.4 | 40.3 | 0.0 | 449.3 | 1,269.8 | 332.0 | 25,708 | 1,169 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 47.7 | 238.5 | 3.7 | 8.4 | 0.0 | 100.0 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 166.9 | 17.3 | 12.3 | 0.1 | 0.1 | 119.7 | 1.6 | 0.0 | 0.5 | 63.6 | 6.1 | 787 | 36 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.1 | n/a | 279.0 | 0.0 | 0.0 | 0.0 | 31.0 | 366.0 | 183.2 | 0.0 | 0.0 | 0.0 | 279.0 | 0.0 | 15.5 | 1,276 | 58 |
| Copper (mg) | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.1 | 0.7 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.2 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 1.7 | 8.4 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 21 | 1 |
| Folate (mcg) | 0.0 | 114.4 | 571.9 | 210.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | n/a | 35.3 | 0.0 | 400.3 | 0.4 | 11.8 | 5.1 | 2.6 | 0.0 | 0.0 | 0.0 | 35.3 | 21.7 | 5.9 | 1,417 | 64 |
| Folate, DFE (mcg) | 0.0 | 181.9 | 909.4 | 210.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | n/a | 35.3 | 0.0 | 636.6 | 0.4 | 11.8 | 5.1 | 2.6 | 0.0 | 0.0 | 0.0 | 35.3 | 21.7 | 5.9 | 2,058 | 94 |
| Folate, food (mcg) | 0.0 | 18.1 | 90.6 | 210.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | n/a | 35.3 | 0.0 | 63.4 | 0.4 | 11.8 | 5.1 | 2.6 | 0.0 | 0.0 | 0.0 | 35.3 | 21.7 | 5.9 | 503 | 23 |
| Folic acid (mcg) | 0.0 | 96.3 | 481.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 336.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 914 | 42 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 8.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 9 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | 7.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 8 | 0 |
| Glutamic acid | n/a | 2.2 | 10.9 | 0.6 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 1.3 | n/a | 7.6 | 0.0 | 1.8 | 0.3 | 0.2 | n/a | 0.1 | n/a | 1.3 | 2.9 | 0.9 | 30 | 1 |
| Glycine | n/a | 0.2 | 1.2 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.8 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.3 | 0.1 | 4 | 0 |
| Histidine | n/a | 0.1 | 0.7 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.2 | 0.1 | 3 | 0 |
| Iron (mg) | 0.0 | 2.9 | 14.5 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1.3 | 0.0 | 10.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 1.3 | 1.0 | 0.1 | 32 | 1 |
| Isoleucine | n/a | 0.2 | 1.1 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.8 | 0.0 | 0.5 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.3 | 0.3 | 5 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.4 | 2.2 | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | 1.6 | 0.0 | 0.8 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.8 | 0.6 | 0.4 | 8 | 0 |
| Lysine | n/a | 0.1 | 0.7 | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.5 | 0.0 | 0.7 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.7 | 0.2 | 0.3 | 4 | 0 |
| Magnesium (mg) | 1.2 | 13.8 | 68.8 | 4.9 | 0.0 | 1.8 | 0.0 | 0.1 | 1.1 | n/a | 9.0 | 0.4 | 48.1 | 0.4 | 27.2 | 3.4 | 1.7 | 0.0 | 13.1 | 0.1 | 9.0 | 18.3 | 13.6 | 236 | 11 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.4 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 5 | 0 |
| Methionine | n/a | 0.1 | 0.6 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.2 | 0.1 | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.1 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 11.9 | n/a | 2.7 | 0.0 | 0.2 | 0.0 | 2.5 | 35.8 | 17.9 | 0.0 | 0.0 | 0.0 | 2.7 | 0.1 | 1.3 | 76 | 3 |
| Niacin (mg) | 0.0 | 3.7 | 18.5 | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 12.9 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 1.1 | 0.0 | 0.1 | 1.0 | 0.1 | 41 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.3 | 1.4 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1.1 | 0.0 | 1.0 | 0.0 | 0.7 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 1.1 | 0.4 | 0.4 | 8 | 0 |
| Phenylalanine | n/a | 0.3 | 1.6 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 1.1 | 0.0 | 0.4 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.4 | 0.2 | 5 | 0 |
| Phosphorus (mg) | 0.0 | 67.5 | 337.5 | 57.3 | 0.0 | 0.0 | 0.0 | 0.0 | 13.6 | n/a | 148.5 | 0.0 | 236.3 | 0.8 | 248.3 | 40.9 | 20.4 | 0.0 | 12.1 | 0.0 | 148.5 | 90.0 | 124.2 | 1,546 | 70 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 0.3 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | n/a | 1.4 | 0.0 | 0.9 | 0.0 | 0.2 | 5.2 | 2.6 | 0.0 | 0.0 | 0.0 | 1.4 | 0.3 | 0.1 | 15 | 1 |
| Potassium (mg) | 1.2 | 66.9 | 334.4 | 86.0 | 0.2 | 1.8 | 2.0 | 0.5 | 13.6 | n/a | 103.5 | 0.4 | 234.1 | 10.9 | 425.6 | 40.9 | 20.4 | 2.4 | 141.4 | 0.1 | 103.5 | 89.2 | 212.8 | 1,892 | 86 |
| Proline | n/a | 0.7 | 3.7 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 2.6 | 0.0 | 0.8 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.4 | 1.0 | 0.4 | 11 | 0 |
| Protein (g) | 0.0 | 6.5 | 32.3 | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 9.4 | 0.0 | 22.6 | 0.1 | 8.4 | 1.4 | 0.7 | 0.0 | 0.5 | 0.0 | 9.4 | 8.6 | 4.2 | 108 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 381.1 | n/a | 120.0 | 0.0 | 0.0 | 0.0 | 81.0 | 1,142.4 | 571.7 | 0.0 | 0.0 | 0.0 | 120.0 | 0.0 | 40.5 | 2,457 | 112 |
| Riboflavin (mg) | 0.0 | 0.3 | 1.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 1.1 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 5 | 0 |
| Saturated Fat (g) | 0.0 | 0.1 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 29.2 | n/a | 2.3 | 0.0 | 0.3 | 0.0 | 5.4 | 87.5 | 43.8 | 0.0 | 0.0 | 0.0 | 2.3 | 0.1 | 2.7 | 174 | 8 |
| Selenium (mcg) | 0.0 | 21.2 | 105.9 | 0.7 | 0.1 | 0.0 | 0.6 | 0.0 | 0.6 | n/a | 23.0 | 0.0 | 74.2 | 0.2 | 5.2 | 1.7 | 0.9 | 0.7 | 0.5 | 0.0 | 23.0 | 28.3 | 2.6 | 289 | 13 |
| Serine | n/a | 0.3 | 1.6 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 1.1 | 0.0 | 0.5 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.7 | 0.4 | 0.2 | 6 | 0 |
| Sodium (mg) | 3.6 | 1.3 | 6.3 | 4.6 | 0.1 | 5.3 | 1.0 | 2,325.5 | 6.2 | n/a | 106.5 | 1.3 | 4.4 | 0.8 | 118.7 | 1,215.6 | 9.4 | 2.4 | 1.5 | 0.4 | 106.5 | 1.7 | 59.4 | 3,982 | 181 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 8.4 | n/a | 99.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 108 | 5 |
| Sugar (g) | 0.0 | 0.2 | 0.8 | 0.0 | 8.4 | 0.0 | 99.8 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.6 | 17.2 | 12.3 | 0.1 | 0.1 | 117.4 | 0.0 | 0.0 | 0.3 | 0.2 | 6.1 | 264 | 12 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.5 | 2.5 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 6 | 0 |
| Threonine | n/a | 0.2 | 0.9 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.6 | 0.0 | 0.4 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.2 | 0.2 | 4 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 0.8 | 0.0 | 0.1 | 0.0 | 0.2 | 3.9 | 2.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 0.1 | 10 | 0 |
| Tocopherol, beta | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.2 | 1.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | 3 | 0 |
| Total Fat (g) | 0.0 | 0.6 | 3.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 46.1 | n/a | 7.1 | 0.0 | 2.1 | 0.0 | 8.5 | 138.1 | 69.1 | 0.0 | 0.0 | 0.0 | 7.1 | 0.8 | 4.3 | 288 | 13 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 5.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 5 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 5.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 6 | 0 |
| Tryptophan | n/a | 0.1 | 0.4 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 1 | 0 |
| Tyrosine | n/a | 0.2 | 1.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.7 | 0.0 | 0.4 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.3 | 0.2 | 4 | 0 |
| Valine | n/a | 0.3 | 1.3 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.9 | 0.0 | 0.6 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.6 | 0.3 | 0.3 | 5 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,419.4 | n/a | 405.0 | 0.0 | 0.0 | 0.0 | 298.9 | 4,254.5 | 2,129.1 | 0.0 | 0.0 | 0.0 | 405.0 | 0.0 | 149.4 | 9,061 | 412 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 388.5 | n/a | 120.0 | 0.0 | 0.0 | 0.0 | 82.6 | 1,164.5 | 582.8 | 0.0 | 0.0 | 0.0 | 120.0 | 0.0 | 41.3 | 2,500 | 114 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 1.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.5 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 4 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | n/a | 61.5 | 0.0 | 0.0 | 0.0 | 134.4 | 102.2 | 51.1 | 0.0 | 0.0 | 0.0 | 61.5 | 0.0 | 67.2 | 512 | 23 |
| Water (g) | 118.4 | 7.5 | 37.3 | 0.5 | 0.0 | 177.6 | 0.0 | 0.0 | 10.2 | n/a | 57.1 | 42.6 | 26.1 | 3.6 | 0.8 | 27.0 | 15.3 | 0.3 | 0.1 | 14.8 | 57.1 | 9.9 | 0.4 | 606 | 28 |
| Zinc (mg) | 0.0 | 0.4 | 2.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1.0 | 0.0 | 1.5 | 0.0 | 1.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 0.6 | 0.5 | 9 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
Return to Coffee Cookie Buns, Aka Mexican Coffee Buns, Rotiboy (Copycat).