Nutritional Facts: Peach Pineapple Jam-- No Pectin Required

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 cups (770g)
peaches
20 ounces (567g)
crushed pineapple
7 cups (1,400g)
sugar
6 ounces (170g)
peach Jell-O
Total 1 serving
Alanine (g) 0.2 0.1 n/a 1.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.1 n/a 1.1 1 0
Ash (g) 3.3 1.7 0.1 1.2 6 1
Aspartic acid (g) 3.2 0.5 n/a 0.9 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 46.2 79.4 14.0 5.1 145 12
Calories 300.3 340.2 5,418.0 647.7 6,706 559
Calories (kj) 1,270.5 1,423.3 22,652.0 2,709.8 28,056 2,338
Carbohydrates (g) 73.5 89.0 1,399.7 153.8 1,716 143
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.5 0.5 0.1 0.2 1 0
Cystine (g) 0.1 0.0 n/a 0.0 0 0
Dietary Fiber (g) 11.6 4.5 0.0 0.0 16 1
Folate (mcg) 30.8 28.4 0.0 5.1 64 5
Folate, DFE (mcg) 30.8 28.4 0.0 5.1 64 5
Folate, food (mcg) 30.8 28.4 0.0 5.1 64 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 11.8 36.9 0.0 n/a 49 4
Galactose (g) 0.5 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 15.0 43.7 0.0 n/a 59 5
Glutamic acid (g) 0.4 0.3 n/a 1.5 2 0
Glycine (g) 0.2 0.1 n/a 3.3 4 0
Histidine (g) 0.1 0.1 n/a 0.1 0 0
Iron (mg) 1.9 1.6 0.7 0.2 4 0
Isoleucine (g) 0.1 0.1 n/a 0.2 0 0
Lactose (g) 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.2 0.1 n/a 0.4 1 0
Lysine (g) 0.2 0.1 n/a 0.6 1 0
Magnesium (mg) 69.3 79.4 0.0 3.4 152 13
Maltose (g) 0.6 n/a 0.0 n/a 1 0
Manganese (mg) 0.5 6.4 0.1 0.0 7 1
Methionine (g) 0.1 0.1 n/a 0.1 0 0
Monounsaturated Fat (g) 0.5 0.1 0.0 0.0 1 0
Niacin (mg) 6.2 1.6 0.0 0.0 8 1
Pantothenic acid (mg) 1.2 0.6 0.0 0.0 2 0
Phenylalanine (g) 0.1 0.1 n/a 0.3 1 0
Phosphorus (mg) 154.0 34.0 0.0 239.7 428 36
Phytosterols (mg) 77.0 n/a n/a n/a 77 6
Polyunsaturated Fat (g) 0.7 0.2 0.0 0.0 1 0
Potassium (mg) 1,463.0 691.8 28.0 11.9 2,195 183
Proline (g) 0.1 0.1 n/a 2.1 2 0
Protein (g) 7.0 2.4 0.0 13.3 23 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.1 0.3 0.1 1 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0 0
Selenium (mcg) 0.8 2.3 8.4 11.4 23 2
Serine (g) 0.2 0.1 n/a 0.5 1 0
Sodium (mg) 0.0 5.7 14.0 792.2 812 68
Starch (g) 0.0 n/a n/a n/a 0 0
Sucrose (g) 36.7 1.4 1,397.2 n/a 1,435 120
Sugar (g) 64.6 81.9 1,397.2 146.3 1,690 141
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.5 0.0 0.0 1 0
Threonine (g) 0.1 0.1 n/a 0.3 0 0
Tocopherol, alpha (mg) 5.6 0.1 0.0 0.0 6 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a n/a 0 0
Total Fat (g) 1.9 0.5 0.0 0.0 2 0
Tryptophan (g) 0.1 0.0 n/a 0.0 0 0
Tyrosine (g) 0.1 0.1 n/a 0.1 0 0
Valine (g) 0.2 0.1 n/a 0.4 1 0
Vitamin A, IU (IU) 2,510.2 215.5 0.0 0.0 2,726 227
Vitamin A, RAE (mcg) 123.2 11.3 0.0 0.0 135 11
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.4 0.0 0.0 1 0
Vitamin C (mg) 50.8 53.9 0.0 0.0 105 9
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 684.3 473.5 0.3 1.7 1,160 97
Zinc (mg) 1.3 0.6 0.1 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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