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    Nutritional Facts: Chocolate Frisbee ( Chocolate Ganache Cake With White Chocolate

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (238g)
    heavy cream
    1/3 cup (266g)
    liqueur
    10 ounces (283g)
    white chocolate
    8 ounces (232g)
    semisweet chocolate
    4 ounces (113g)
    unsweetened chocolate
    1/2 cup (119g)
    water
    1 cup (200g)
    granulated sugar
    1 cup (227g)
    unsalted butter
    5 (250g)
    extra large eggs
    Total 1 serving
    Alanine (g) 0.2 0.0 n/a 1.1 0.5 n/a n/a 0.1 1.8 4 0
    Alcohol (g) 0.0 113.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 113 14
    Arginine (g) 0.2 0.0 n/a 1.9 0.9 n/a n/a 0.1 2.1 5 1
    Ash (g) 1.1 0.0 4.2 8.4 4.1 0.1 0.0 0.1 2.7 21 3
    Aspartic acid (g) 0.4 0.0 n/a 2.9 1.4 n/a n/a 0.1 3.3 8 1
    Beta-sitosterol n/a n/a n/a 197.2 96.4 n/a n/a 9.1 n/a 303 38
    Caffeine (mg) 0.0 n/a 0.0 185.6 90.7 0.0 0.0 0.0 0.0 276 35
    Calcium (mg) 154.7 0.0 563.8 234.3 114.5 3.6 2.0 54.5 140.0 1,267 158
    Calories 821.1 785.9 1,527.2 1,162.3 568.1 0.0 774.0 1,627.6 357.5 7,624 953
    Calories (kj) 3,434.3 3,287.4 6,386.3 4,865.0 2,378.0 0.0 3,236.0 6,807.7 1,497.5 31,892 3,987
    Campesterol n/a n/a n/a 30.2 14.7 n/a n/a 0.0 n/a 45 6
    Carbohydrates (g) 6.6 0.0 167.8 69.2 33.8 0.0 200.0 0.1 1.8 479 60
    Cholesterol (mg) 326.1 0.0 59.5 0.0 0.0 0.0 0.0 488.1 930.0 1,804 225
    Copper (mg) 0.0 0.1 0.2 7.5 3.7 0.0 0.0 0.0 0.2 12 1
    Cystine (g) 0.0 0.0 n/a 0.5 0.3 n/a n/a 0.0 0.7 2 0
    Dietary Fiber (g) 0.0 0.0 0.6 38.5 18.8 0.0 0.0 0.0 0.0 58 7
    Folate (mcg) 9.5 0.0 19.8 65.0 31.8 0.0 0.0 6.8 117.5 250 31
    Folate, DFE (mcg) 9.5 0.0 19.8 65.0 31.8 0.0 0.0 6.8 117.5 250 31
    Folate, food (mcg) 9.5 0.0 19.8 65.0 31.8 0.0 0.0 6.8 117.5 250 31
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.9 1 0
    Glutamic acid (g) 1.0 0.0 n/a 4.3 2.1 n/a n/a 0.4 4.2 12 2
    Glycine (g) 0.1 0.0 n/a 1.2 0.6 n/a n/a 0.0 1.1 3 0
    Histidine (g) 0.1 0.0 n/a 0.5 0.2 n/a n/a 0.1 0.8 2 0
    Hydroxyproline n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.1 0.1 0.7 40.4 19.7 0.0 0.1 0.0 4.4 65 8
    Isoleucine (g) 0.3 0.0 n/a 1.0 0.5 n/a n/a 0.1 1.7 4 0
    Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Leucine (g) 0.5 0.0 n/a 1.6 0.8 n/a n/a 0.2 2.7 6 1
    Lysine (g) 0.4 0.0 n/a 1.1 0.5 n/a n/a 0.2 2.3 4 1
    Magnesium (mg) 16.7 0.0 34.0 758.6 370.8 1.2 0.0 4.5 30.0 1,216 152
    Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 9.7 4.7 0.0 0.0 0.0 0.1 15 2
    Methionine (g) 0.1 0.0 n/a 0.3 0.2 n/a n/a 0.0 1.0 2 0
    Monounsaturated Fat (g) 25.4 0.0 25.8 37.4 18.3 0.0 0.0 47.7 9.1 164 20
    Niacin (mg) 0.1 0.0 2.1 3.1 1.5 0.0 0.0 0.1 0.2 7 1
    Pantothenic acid (mg) 0.6 0.0 1.7 0.4 0.2 0.0 0.0 0.2 3.8 7 1
    Phenylalanine (g) 0.2 0.0 n/a 1.2 0.6 n/a n/a 0.1 1.7 4 0
    Phosphorus (mg) 147.6 10.7 498.7 928.0 453.6 0.0 0.0 54.5 495.0 2,588 323
    Polyunsaturated Fat (g) 3.3 0.0 2.9 3.6 1.8 0.0 0.0 6.9 4.8 23 3
    Potassium (mg) 178.5 5.3 810.3 1,925.6 941.2 1.2 4.0 54.5 345.0 4,266 533
    Proline (g) 0.5 0.0 n/a 2.0 1.0 n/a n/a 0.2 1.3 5 1
    Protein (g) 4.9 0.0 16.6 29.9 14.6 0.0 0.0 1.9 31.4 99 12
    Retinol (mcg) 963.9 0.0 25.5 0.0 0.0 0.0 0.0 1,523.2 400.0 2,913 364
    Riboflavin (mg) 0.3 0.0 0.8 0.2 0.1 0.0 0.0 0.1 1.1 3 0
    Saturated Fat (g) 54.8 0.0 55.0 75.1 36.7 0.0 0.0 116.6 7.8 346 43
    Selenium (mcg) 1.2 0.0 12.7 18.8 9.2 0.0 1.2 2.3 76.8 122 15
    Serine (g) 0.3 0.0 n/a 1.2 0.6 n/a n/a 0.1 2.4 5 1
    Sodium (mg) 90.4 2.7 255.0 55.7 27.2 3.6 2.0 25.0 355.0 817 102
    Stigmasterol n/a n/a n/a 88.2 43.1 n/a n/a 0.0 n/a 131 16
    Sucrose n/a n/a n/a n/a n/a n/a 199.6 n/a 0.0 200 25
    Sugar (g) 0.3 n/a 167.2 2.1 1.0 0.0 199.6 0.1 0.9 371 46
    Theobromine (mg) 0.0 n/a 0.0 3,009.0 1,470.8 0.0 0.0 0.0 0.0 4,480 560
    Thiamin (mg) 0.1 0.0 0.2 0.3 0.2 0.0 0.0 0.0 0.1 1 0
    Threonine (g) 0.2 0.0 n/a 0.9 0.4 n/a n/a 0.1 1.4 3 0
    Tocopherol, alpha (mg) 2.5 n/a 2.7 0.9 0.5 0.0 0.0 5.3 2.6 15 2
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.2 0 0
    Tocopherol, gamma n/a n/a n/a 13.5 6.6 n/a n/a 0.0 1.3 21 3
    Total Fat (g) 88.1 0.0 90.9 121.4 59.3 0.0 0.0 184.1 23.8 568 71
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 0 0
    Tryptophan (g) 0.1 0.0 n/a 0.3 0.1 n/a n/a 0.0 0.4 1 0
    Tyrosine (g) 0.2 0.0 n/a 1.0 0.5 n/a n/a 0.1 1.2 3 0
    Valine (g) 0.3 0.0 n/a 1.5 0.7 n/a n/a 0.1 2.1 5 1
    Vitamin A, IU (IU) 3,498.6 0.0 85.0 0.0 0.0 0.0 0.0 5,672.7 1,350.0 10,606 1,326
    Vitamin A, RAE (mcg) 978.2 0.0 25.5 0.0 0.0 0.0 0.0 1,552.7 400.0 2,956 370
    Vitamin B-12 (mcg) 0.4 0.0 1.6 0.0 0.0 0.0 0.0 0.4 2.2 5 1
    Vitamin B-6 (mg) 0.1 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.4 1 0
    Vitamin C (mg) 1.4 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Vitamin D (IU) 64.3 n/a 0.0 0.0 0.0 0.0 0.0 136.2 205.0 405 51
    Water (g) 137.3 153.2 3.7 3.1 1.5 118.4 0.0 40.7 190.4 648 81
    Zinc (mg) 0.5 0.1 2.1 22.3 10.9 0.0 0.0 0.2 3.2 39 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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