Nutritional Facts: Best Ooey Gooey Cake!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
yellow cake mix
3 (150g)
eggs
1 cup (227g)
butter
8 ounces (227g)
cream cheese
16 ounces (454g)
powdered sugar
Total 1 serving
Alanine (g) 0.3 1.1 0.1 0.4 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 1.2 0.1 0.5 n/a 2 0
Ash (g) 5.2 1.6 4.8 3.0 0.0 15 2
Aspartic acid (g) 0.5 2.0 0.1 1.2 n/a 4 1
Beta-sitosterol n/a n/a 9.1 n/a n/a 9 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 306.7 84.0 54.5 222.7 4.5 672 112
Calories 981.5 214.5 1,627.6 777.0 1,764.5 5,365 894
Calories (kj) 4,105.5 898.5 6,807.7 3,251.2 7,379.9 22,443 3,740
Campesterol n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 177.4 1.1 0.1 9.2 452.5 640 107
Cholesterol (mg) 4.5 558.0 488.1 249.9 0.0 1,301 217
Copper (mg) 0.2 0.1 0.0 0.0 0.0 0 0
Cystine (g) 0.2 0.4 0.0 0.1 n/a 1 0
Dietary Fiber (g) 2.5 0.0 0.0 0.0 0.0 2 0
Folate (mcg) 236.3 70.5 6.8 25.0 0.0 339 56
Folate, DFE (mcg) 388.5 70.5 6.8 25.0 0.0 491 82
Folate, food (mcg) 20.4 70.5 6.8 25.0 0.0 123 20
Folic acid (mcg) 215.8 0.0 0.0 0.0 0.0 216 36
Fructose n/a 0.0 n/a 0.0 0.0 0 0
Galactose n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.6 n/a 0.0 0.0 1 0
Glutamic acid (g) 2.9 2.5 0.4 3.0 n/a 9 1
Glycine (g) 0.3 0.6 0.0 0.3 n/a 1 0
Histidine (g) 0.2 0.5 0.1 0.4 n/a 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 3.4 2.6 0.0 0.9 0.3 7 1
Isoleucine (g) 0.4 1.0 0.1 0.7 n/a 2 0
Lactose n/a 0.0 n/a 7.3 0.0 7 1
Leucine (g) 0.7 1.6 0.2 1.5 n/a 4 1
Lysine (g) 0.4 1.4 0.2 1.3 n/a 3 1
Magnesium (mg) 22.7 18.0 4.5 20.4 0.0 66 11
Maltose n/a 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.4 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.2 0.6 0.0 0.4 n/a 1 0
Monounsaturated Fat (g) 11.0 5.5 47.7 19.6 0.0 84 14
Niacin (mg) 4.0 0.1 0.1 0.3 0.0 5 1
Pantothenic acid (mg) 0.8 2.3 0.2 1.3 0.0 5 1
Phenylalanine (g) 0.5 1.0 0.1 0.7 n/a 2 0
Phosphorus (mg) 704.3 297.0 54.5 240.8 0.0 1,297 216
Polyunsaturated Fat (g) 9.9 2.9 6.9 3.3 0.0 23 4
Potassium (mg) 186.3 207.0 54.5 313.5 9.1 770 128
Proline (g) 1.1 0.8 0.2 1.5 n/a 4 1
Protein (g) 10.0 18.8 1.9 13.5 0.0 44 7
Retinol (mcg) 0.0 240.0 1,523.2 815.6 0.0 2,579 430
Riboflavin (mg) 0.5 0.7 0.1 0.3 0.1 2 0
Saturated Fat (g) 3.9 4.7 116.6 43.8 0.0 169 28
Selenium (mcg) 6.8 46.1 2.3 5.5 2.7 63 11
Serine (g) 0.5 1.5 0.1 0.8 n/a 3 0
Sodium (mg) 1,492.7 213.0 1,620.8 729.3 9.1 4,065 677
Starch n/a n/a n/a 0.8 5.7 7 1
Stigmasterol n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 0.0 n/a 0.0 n/a 0 0
Sugar (g) 98.4 0.6 0.1 7.3 443.7 550 92
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.1 0.0 0.0 0.0 1 0
Threonine (g) 0.3 0.8 0.1 0.5 n/a 2 0
Tocopherol, alpha (mg) 2.1 1.6 5.3 0.7 0.0 10 2
Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.1 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.8 0.0 0.1 n/a 1 0
Total Fat (g) 26.4 14.3 184.1 77.8 0.0 303 50
Trans-monoenoic Fat n/a 0.0 6.8 n/a n/a 7 1
TransFatty acids n/a 0.1 7.4 n/a n/a 7 1
Tryptophan (g) 0.1 0.3 0.0 0.2 n/a 1 0
Tyrosine (g) 0.3 0.7 0.1 0.7 n/a 2 0
Valine (g) 0.5 1.3 0.1 0.9 n/a 3 0
Vitamin A, IU (IU) 2.3 810.0 5,672.7 3,051.3 0.0 9,536 1,589
Vitamin A, RAE (mcg) 0.0 240.0 1,552.7 831.6 0.0 2,624 437
Vitamin B-12 (mcg) 0.2 1.3 0.4 0.6 0.0 3 0
Vitamin B-6 (mg) 0.2 0.3 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.5 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 123.0 136.2 56.8 0.0 316 53
Water (g) 8.4 114.2 36.0 123.7 1.0 283 47
Zinc (mg) 0.6 1.9 0.2 1.2 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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