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Nutritional Facts: Home Made Noodles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
3 (150g)
eggs
1 teaspoon (5g)
olive oil
Total 1 serving
Alanine (g) 0.8 1.1 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 1.0 1.2 0.0 2 1
Ash (g) 1.2 1.6 0.0 3 1
Aspartic acid (g) 1.1 2.0 0.0 3 1
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 84.0 0.0 122 30
Calories 910.0 214.5 39.8 1,164 291
Calories (kj) 3,807.5 898.5 166.5 4,872 1,218
Carbohydrates (g) 190.8 1.1 0.0 192 48
Cholesterol (mg) 0.0 558.0 0.0 558 140
Copper (mg) 0.4 0.1 0.0 0 0
Cystine (g) 0.5 0.4 0.0 1 0
Dietary Fiber (g) 6.8 0.0 0.0 7 2
Folate (mcg) 457.5 70.5 0.0 528 132
Folate, DFE (mcg) 727.5 70.5 0.0 798 200
Folate, food (mcg) 72.5 70.5 0.0 143 36
Folic acid (mcg) 385.0 0.0 0.0 385 96
Fructose n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.6 n/a 1 0
Glutamic acid (g) 8.7 2.5 0.0 11 3
Glycine (g) 0.9 0.6 0.0 2 0
Histidine (g) 0.6 0.5 0.0 1 0
Iron (mg) 11.6 2.6 0.0 14 4
Isoleucine (g) 0.9 1.0 0.0 2 0
Lactose n/a 0.0 n/a 0 0
Leucine (g) 1.8 1.6 0.0 3 1
Lysine (g) 0.6 1.4 0.0 2 0
Magnesium (mg) 55.0 18.0 0.0 73 18
Maltose n/a 0.0 n/a 0 0
Manganese (mg) 1.7 0.0 0.0 2 0
Methionine (g) 0.5 0.6 0.0 1 0
Monounsaturated Fat (g) 0.2 5.5 3.3 9 2
Niacin (mg) 14.8 0.1 0.0 15 4
Pantothenic acid (mg) 1.1 2.3 0.0 3 1
Phenylalanine (g) 1.3 1.0 0.0 2 1
Phosphorus (mg) 270.0 297.0 0.0 567 142
Phytosterols n/a n/a 9.9 10 2
Polyunsaturated Fat (g) 1.0 2.9 0.5 4 1
Potassium (mg) 267.5 207.0 0.0 475 119
Proline (g) 3.0 0.8 0.0 4 1
Protein (g) 25.8 18.8 0.0 45 11
Retinol (mcg) 0.0 240.0 0.0 240 60
Riboflavin (mg) 1.2 0.7 0.0 2 0
Saturated Fat (g) 0.4 4.7 0.6 6 1
Selenium (mcg) 84.8 46.1 0.0 131 33
Serine (g) 1.3 1.5 0.0 3 1
Sodium (mg) 5.0 213.0 0.1 218 55
Sucrose n/a 0.0 n/a 0 0
Sugar (g) 0.7 0.6 0.0 1 0
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.1 0.0 2 1
Threonine (g) 0.7 0.8 0.0 2 0
Tocopherol, alpha (mg) 0.2 1.6 0.6 2 1
Tocopherol, beta (mg) 0.2 0.0 0.0 0 0
Tocopherol, delta (mg) 0.1 0.1 0.0 0 0
Tocopherol, gamma (mg) 1.0 0.8 0.0 2 0
Total Fat (g) 2.5 14.3 4.5 21 5
Trans-monoenoic Fat n/a 0.0 n/a 0 0
TransFatty acids n/a 0.1 n/a 0 0
Tryptophan (g) 0.3 0.3 0.0 1 0
Tyrosine (g) 0.8 0.7 0.0 2 0
Valine (g) 1.0 1.3 0.0 2 1
Vitamin A, IU (IU) 0.0 810.0 0.0 810 203
Vitamin A, RAE (mcg) 0.0 240.0 0.0 240 60
Vitamin B-12 (mcg) 0.0 1.3 0.0 1 0
Vitamin B-6 (mg) 0.1 0.3 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 123.0 0.0 123 31
Water (g) 29.8 114.2 0.0 144 36
Zinc (mg) 1.8 1.9 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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