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Nutritional Facts: Stuffed Tomatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 large (728g)
tomatoes
8 ounces (227g)
bulk sausage
2 tablespoons (28g)
butter
2/3 cup (107g)
onions
2/3 cup (67g)
celery
1 teaspoon (3g)
garlic
1 tablespoon (2g)
fresh rosemary
1 tablespoon (1g)
fresh oregano
1 cup (45g)
bread
1/2 cup (122g)
chicken broth
1 cup (112g)
mozzarella cheese
1 to taste (0g)
salt and pepper
1 to taste (15g)
fresh parmesan cheese
Total 1 serving
Alanine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.8 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.2 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.1 n/a 0.6 n/a n/a 1 0
Ash (g) 3.6 5.0 0.6 0.4 0.5 0.0 0.0 0.1 0.9 1.2 3.7 n/a n/a 16 4
Aspartic acid (g) 1.0 n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.2 n/a 1.8 n/a n/a 3 1
Beta-sitosterol n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 72.8 20.4 6.8 24.5 26.9 5.1 5.4 16.0 68.0 4.9 565.6 n/a n/a 816 204
Calories 131.0 523.9 203.6 42.7 10.8 4.2 2.2 2.7 119.7 19.5 336.0 n/a n/a 1,396 349
Calories (kj) 538.7 2,195.6 851.7 177.2 45.1 17.4 9.3 11.1 500.9 81.7 1,404.5 n/a n/a 5,833 1,458
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 28.3 0.0 0.0 10.0 2.0 0.9 0.4 0.7 22.8 0.5 2.5 n/a n/a 68 17
Cholesterol (mg) 0.0 165.6 61.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 88.5 n/a n/a 315 79
Copper (mg) 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a n/a 1 0
Cystine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 n/a n/a 0 0
Dietary Fiber (g) 8.7 0.0 0.0 1.8 1.1 0.1 0.2 0.4 1.1 0.0 0.0 n/a n/a 13 3
Folate (mcg) 109.2 6.8 0.9 20.3 24.3 0.1 1.9 2.4 50.0 2.4 7.8 n/a n/a 226 56
Folate, DFE (mcg) 109.2 6.8 0.9 20.3 24.3 0.1 1.9 2.4 77.0 2.4 7.8 n/a n/a 253 63
Folate, food (mcg) 109.2 6.8 0.9 20.3 24.3 0.1 1.9 2.4 11.3 2.4 7.8 n/a n/a 187 47
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.7 0.0 0.0 n/a n/a 39 10
Fructose (g) 10.0 n/a n/a 1.4 0.3 n/a n/a 0.0 0.8 n/a 0.2 n/a n/a 13 3
Galactose (g) 0.0 n/a n/a 0.0 0.4 n/a n/a 0.0 0.0 n/a 0.2 n/a n/a 1 0
Glucose (dextrose) (g) 9.1 n/a n/a 2.1 0.4 n/a n/a 0.0 0.6 n/a 0.6 n/a n/a 13 3
Glutamic acid (g) 3.1 n/a 0.1 0.3 0.1 0.0 0.0 0.0 1.1 n/a 5.0 n/a n/a 10 2
Glycine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.6 n/a n/a 1 0
Histidine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.6 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.0 2.2 0.0 0.2 0.1 0.0 0.1 0.4 1.7 0.3 0.5 n/a n/a 8 2
Isoleucine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 1.3 n/a n/a 2 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a n/a 0 0
Leucine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 2.0 n/a n/a 3 1
Lysine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 1.1 n/a n/a 1 0
Magnesium (mg) 80.1 38.6 0.6 10.7 7.4 0.7 1.5 2.7 10.4 1.2 22.4 n/a n/a 176 44
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.5 n/a 0.1 n/a n/a 1 0
Manganese (mg) 0.8 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.2 0.1 0.0 n/a n/a 2 0
Methionine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.6 n/a n/a 1 0
Monounsaturated Fat (g) 0.2 18.3 6.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 7.4 n/a n/a 33 8
Niacin (mg) 4.3 5.9 0.0 0.1 0.2 0.0 0.0 0.0 2.0 1.7 0.1 n/a n/a 14 4
Pantothenic acid (mg) 0.6 1.4 0.0 0.1 0.2 0.0 0.0 0.0 0.1 0.0 0.2 n/a n/a 3 1
Phenylalanine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 1.1 n/a n/a 2 0
Phosphorus (mg) 174.7 367.4 6.8 30.9 16.2 4.3 1.1 1.5 44.6 36.6 396.5 n/a n/a 1,081 270
Phytosterols (mg) 51.0 n/a n/a 16.0 4.0 n/a 0.7 2.0 0.0 n/a n/a n/a n/a 74 18
Polyunsaturated Fat (g) 0.6 5.1 0.9 0.0 0.1 0.0 0.0 0.0 0.6 0.1 0.9 n/a n/a 8 2
Potassium (mg) 1,725.4 523.9 6.8 155.8 175.2 11.2 11.4 12.6 45.0 104.9 85.1 n/a n/a 2,857 714
Proline (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.4 n/a 2.6 n/a n/a 3 1
Protein (g) 6.4 33.9 0.2 1.2 0.5 0.2 0.1 0.1 3.4 2.5 24.8 n/a n/a 73 18
Retinol (mcg) 0.0 27.2 190.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 194.9 n/a n/a 413 103
Riboflavin (mg) 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 n/a n/a 1 0
Saturated Fat (g) 0.2 11.3 14.6 0.0 0.0 0.0 0.0 0.0 0.3 0.2 14.7 n/a n/a 41 10
Selenium (mcg) 0.0 49.2 0.3 0.5 0.3 0.4 n/a 0.0 7.8 0.0 19.0 n/a n/a 78 19
Serine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.8 n/a n/a 1 0
Sodium (mg) 36.4 1,150.0 202.8 4.3 53.9 0.5 0.4 0.3 230.0 373.3 702.2 n/a n/a 2,754 688
Starch (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 18.3 n/a n/a n/a n/a 18 5
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 1.1 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 1 0
Sugar (g) 19.1 n/a 0.0 4.5 1.2 0.0 n/a 0.0 1.9 0.4 1.2 n/a n/a 28 7
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.3 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a 2 1
Threonine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 1.1 n/a n/a 1 0
Tocopherol, alpha (mg) 3.9 n/a 0.7 0.0 0.2 0.0 n/a 0.2 0.1 0.0 0.2 n/a n/a 5 1
Tocopherol, beta (mg) 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.9 n/a 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 1.5 42.1 23.0 0.1 0.1 0.0 0.1 0.0 1.5 0.7 25.0 n/a n/a 94 24
Trans-monoenoic Fat n/a n/a 0.8 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a 0.9 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.6 n/a n/a 1 0
Tyrosine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 1.2 n/a n/a 1 0
Valine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 1.5 n/a n/a 2 0
Vitamin A, IU (IU) 6,064.2 90.7 709.7 2.1 302.5 0.3 49.7 17.0 0.0 0.0 757.1 n/a n/a 7,993 1,998
Vitamin A, RAE (mcg) 305.8 27.2 194.3 0.0 14.8 0.0 2.5 0.9 0.0 0.0 200.5 n/a n/a 746 186
Vitamin B-12 (mcg) 0.0 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.6 n/a n/a 5 1
Vitamin B-6 (mg) 0.6 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Vitamin C (mg) 99.7 0.0 0.0 7.9 2.1 0.9 0.4 0.0 0.0 0.0 0.0 n/a n/a 111 28
Vitamin D (IU) 0.0 n/a 17.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.9 n/a n/a 35 9
Water (g) 688.1 147.2 4.5 95.1 64.3 1.6 1.2 0.1 16.4 117.1 56.0 n/a n/a 1,192 298
Zinc (mg) 1.2 5.4 0.0 0.2 0.1 0.0 0.0 0.0 0.3 0.1 3.3 n/a n/a 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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