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Nutritional Facts: Johnny Jalapeno's Mexican Rice

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (185g)
long grain white rice
2 1/2 cups (610g)
chicken broth
1/4 cup (66g)
tomato paste
1/8 teaspoon (1g)
hot sauce
2 tablespoons (26g)
bacon grease
1 (110g)
onions
2 (28g)
jalapenos
2 (6g)
garlic cloves
Total 1 serving
Alanine (g) 0.8 n/a 0.1 0.0 n/a 0.0 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.1 n/a 0.1 0.0 n/a 0.1 n/a 0.0 1 0
Ash (g) 1.2 6.2 1.8 0.0 0.1 0.4 0.1 0.1 10 2
Aspartic acid (g) 1.2 n/a 0.4 0.0 n/a 0.1 n/a 0.0 2 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 51.8 24.4 23.6 0.0 0.0 25.3 3.4 10.9 139 23
Calories 675.3 97.6 53.7 0.1 231.4 44.0 8.1 8.9 1,119 187
Calories (kj) 2,825.0 408.7 224.7 0.3 968.3 182.6 33.3 37.4 4,680 780
Carbohydrates (g) 147.9 2.3 12.4 0.0 0.0 10.3 1.8 2.0 177 29
Cholesterol (mg) 0.0 0.0 0.0 0.0 24.5 0.0 0.0 0.0 25 4
Copper (mg) 0.4 0.3 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.3 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Dietary Fiber (g) 2.4 0.0 2.7 0.0 0.0 1.9 0.8 0.1 8 1
Folate (mcg) 427.4 12.2 7.9 0.0 0.0 20.9 7.6 0.2 476 79
Folate, DFE (mcg) 716.0 12.2 7.9 0.0 0.0 20.9 7.6 0.2 765 127
Folate, food (mcg) 14.8 12.2 7.9 0.0 0.0 20.9 7.6 0.2 64 11
Folic acid (mcg) 412.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 413 69
Fructose (g) 0.0 n/a 3.8 n/a n/a 1.4 0.7 n/a 6 1
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 3.8 n/a n/a 2.2 0.4 n/a 6 1
Glutamic acid (g) 2.6 n/a 1.4 0.0 n/a 0.3 n/a 0.0 4 1
Glycine (g) 0.6 n/a 0.1 0.0 n/a 0.0 n/a 0.0 1 0
Histidine (g) 0.3 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Iron (mg) 8.0 1.3 2.0 0.0 0.0 0.2 0.1 0.1 12 2
Isoleucine (g) 0.6 n/a 0.1 0.0 n/a 0.0 n/a 0.0 1 0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 1.1 n/a 0.1 0.0 n/a 0.0 n/a 0.0 1 0
Lysine (g) 0.5 n/a 0.1 0.0 n/a 0.0 n/a 0.0 1 0
Magnesium (mg) 46.3 6.1 27.5 0.0 0.0 11.0 4.2 1.5 97 16
Maltose (g) 0.0 n/a 0.2 n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 2.0 0.6 0.2 0.0 n/a 0.1 0.0 0.1 3 1
Methionine (g) 0.3 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.4 1.5 0.0 0.0 11.6 0.0 0.0 0.0 13 2
Niacin (mg) 7.8 8.4 2.0 0.0 0.0 0.1 0.4 0.0 19 3
Pantothenic acid (mg) 1.9 0.1 0.1 0.0 0.0 0.1 0.1 0.0 2 0
Phenylalanine (g) 0.7 n/a 0.1 0.0 n/a 0.0 n/a 0.0 1 0
Phosphorus (mg) 212.8 183.0 54.4 0.1 0.0 31.9 7.3 9.2 499 83
Phytosterols n/a n/a n/a n/a n/a 16.5 n/a n/a 17 3
Polyunsaturated Fat (g) 0.3 0.7 0.1 0.0 2.9 0.0 0.0 0.0 4 1
Potassium (mg) 212.8 524.6 664.2 0.8 0.0 160.6 69.4 24.1 1,656 276
Proline (g) 0.6 n/a 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Protein (g) 13.2 12.3 2.8 0.0 0.0 1.2 0.3 0.4 30 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.3 1.0 0.1 0.0 10.1 0.0 0.0 0.0 12 2
Selenium (mcg) 27.9 0.0 3.5 0.0 0.0 0.6 0.1 0.9 33 5
Serine (g) 0.7 n/a 0.1 0.0 n/a 0.0 n/a 0.0 1 0
Sodium (mg) 9.3 1,866.6 517.5 15.5 38.7 4.4 0.8 1.0 2,454 409
Starch n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 0.1 n/a 0.2 n/a n/a 1.1 0.0 n/a 1 0
Sugar (g) 0.2 1.8 8.0 0.0 0.0 4.7 1.2 0.1 16 3
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Threonine (g) 0.5 n/a 0.1 0.0 n/a 0.0 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.2 0.1 2.8 0.0 0.2 0.0 1.0 0.0 4 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.3 n/a n/a 0.0 0.0 n/a 0 0
Total Fat (g) 1.2 3.5 0.3 0.0 25.7 0.1 0.1 0.0 31 5
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.2 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tyrosine (g) 0.4 n/a 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Valine (g) 0.8 n/a 0.1 0.0 n/a 0.0 n/a 0.0 1 0
Vitamin A, IU (IU) 0.0 0.0 998.9 1.0 0.0 2.2 301.8 0.5 1,304 217
Vitamin A, RAE (mcg) 0.0 0.0 49.8 0.0 0.0 0.0 15.1 0.0 65 11
Vitamin B-12 (mcg) 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.3 0.1 0.1 0.0 0.0 0.1 0.1 0.1 1 0
Vitamin C (mg) 0.0 0.0 14.3 0.4 0.0 8.1 33.2 1.9 58 10
Vitamin D (IU) 0.0 0.0 0.0 n/a 26.1 0.0 0.0 0.0 26 4
Water (g) 21.5 585.3 48.1 0.5 0.0 98.0 25.7 3.5 783 130
Zinc (mg) 2.0 0.6 0.4 0.0 0.0 0.2 0.0 0.1 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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