Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (150g) white sugar |
3/4 cup (165g) brown sugar |
1/2 cup (41g) old fashioned oats |
1 cup (81g) quick-cooking oats |
1 cup (170g) butterscotch chips |
3/4 cup (94g) all-purpose flour |
1 teaspoon (3g) cinnamon |
1 teaspoon (5g) baking powder |
1 teaspoon (5g) baking soda |
3/4 cup (170g) butter |
1 (50g) eggs |
1/2 teaspoon (2g) vanilla |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.2 | 0.5 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1 | 0 |
| Arginine | n/a | n/a | 0.3 | 0.7 | n/a | 0.4 | 0.0 | n/a | n/a | 0.1 | 0.4 | n/a | 2 | 0 |
| Ash (g) | 0.0 | 0.7 | 0.7 | 1.4 | 1.5 | 0.4 | 0.1 | 3.3 | 1.7 | 3.6 | 0.5 | 0.0 | 14 | 0 |
| Aspartic acid | n/a | n/a | 0.5 | 1.0 | n/a | 0.4 | 0.0 | n/a | n/a | 0.1 | 0.7 | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | 7 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 1.5 | 137.0 | 21.1 | 42.1 | 57.8 | 14.1 | 26.2 | 338.7 | 0.0 | 40.9 | 28.0 | 0.2 | 708 | 24 |
| Calories | 580.5 | 627.0 | 153.5 | 307.0 | 916.3 | 341.3 | 6.5 | 2.3 | 0.0 | 1,220.7 | 71.5 | 6.0 | 4,233 | 141 |
| Calories (kj) | 2,427.0 | 2,623.5 | 642.3 | 1,284.7 | 3,831.8 | 1,427.8 | 27.0 | 9.8 | 0.0 | 5,105.8 | 299.5 | 25.3 | 17,705 | 590 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 150.0 | 161.8 | 27.4 | 54.8 | 114.1 | 71.5 | 2.1 | 1.1 | 0.0 | 0.1 | 0.4 | 0.3 | 584 | 19 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 366.0 | 186.0 | 0.0 | 552 | 18 |
| Copper (mg) | 0.0 | 0.1 | 0.2 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | n/a | 0.2 | 0.4 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 4.1 | 8.2 | 0.0 | 2.5 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 1 |
| Folate (mcg) | 0.0 | 1.7 | 13.0 | 25.9 | 1.7 | 24.4 | 0.2 | 0.0 | 0.0 | 5.1 | 23.5 | 0.0 | 95 | 3 |
| Folate, DFE (mcg) | 0.0 | 1.7 | 13.0 | 25.9 | 1.7 | 24.4 | 0.2 | 0.0 | 0.0 | 5.1 | 23.5 | 0.0 | 95 | 3 |
| Folate, food (mcg) | 0.0 | 1.7 | 13.0 | 25.9 | 1.7 | 24.4 | 0.2 | 0.0 | 0.0 | 5.1 | 23.5 | 0.0 | 95 | 3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | 1.8 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 2.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 2 | 0 |
| Glutamic acid | n/a | n/a | 1.1 | 2.3 | n/a | 3.3 | 0.0 | n/a | n/a | 0.3 | 0.8 | n/a | 8 | 0 |
| Glycine | n/a | n/a | 0.3 | 0.5 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
| Histidine | n/a | n/a | 0.1 | 0.2 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 1.2 | 1.7 | 3.4 | 0.1 | 1.1 | 0.2 | 0.5 | 0.0 | 0.0 | 0.9 | 0.0 | 9 | 0 |
| Isoleucine | n/a | n/a | 0.2 | 0.4 | n/a | 0.3 | 0.0 | n/a | n/a | 0.1 | 0.3 | n/a | 1 | 0 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine | n/a | n/a | 0.4 | 0.8 | n/a | 0.7 | 0.0 | n/a | n/a | 0.1 | 0.5 | n/a | 3 | 0 |
| Lysine | n/a | n/a | 0.3 | 0.5 | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | 0.5 | n/a | 2 | 0 |
| Magnesium (mg) | 0.0 | 14.9 | 55.9 | 111.8 | 8.5 | 20.6 | 1.6 | 1.8 | 0.0 | 3.4 | 6.0 | 0.3 | 225 | 7 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 1.5 | 2.9 | 0.0 | 0.6 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Methionine | n/a | n/a | 0.1 | 0.2 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.8 | 1.6 | 3.9 | 0.1 | 0.0 | 0.0 | 0.0 | 35.8 | 1.8 | 0.0 | 44 | 1 |
| Niacin (mg) | 0.0 | 0.2 | 0.5 | 0.9 | 0.1 | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Pantothenic acid (mg) | 0.0 | 0.2 | 0.5 | 0.9 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 | 0.0 | 3 | 0 |
| Phenylalanine | n/a | n/a | 0.3 | 0.5 | n/a | 0.5 | 0.0 | n/a | n/a | 0.1 | 0.3 | n/a | 2 | 0 |
| Phosphorus (mg) | 0.0 | 6.6 | 166.1 | 332.1 | 52.7 | 101.3 | 1.7 | 456.2 | 0.0 | 40.9 | 99.0 | 0.1 | 1,257 | 42 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.9 | 1.9 | 1.8 | 0.4 | 0.0 | 0.0 | 0.0 | 5.2 | 1.0 | 0.0 | 11 | 0 |
| Potassium (mg) | 3.0 | 219.5 | 146.6 | 293.2 | 108.8 | 100.3 | 11.3 | 0.2 | 0.0 | 40.9 | 69.0 | 3.1 | 996 | 33 |
| Proline | n/a | n/a | 0.2 | 0.4 | n/a | 1.1 | 0.0 | n/a | n/a | 0.1 | 0.3 | n/a | 2 | 0 |
| Protein (g) | 0.0 | 0.2 | 5.3 | 10.7 | 3.7 | 9.7 | 0.1 | 0.0 | 0.0 | 1.4 | 6.3 | 0.0 | 37 | 1 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,142.4 | 80.0 | 0.0 | 1,222 | 41 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.4 | 0.9 | 41.0 | 0.1 | 0.0 | 0.0 | 0.0 | 87.5 | 1.6 | 0.0 | 131 | 4 |
| Selenium (mcg) | 0.9 | 2.0 | 11.7 | 23.4 | 2.2 | 31.8 | 0.1 | 0.0 | 0.0 | 1.7 | 15.4 | 0.0 | 89 | 3 |
| Serine | n/a | n/a | 0.3 | 0.6 | n/a | 0.5 | 0.0 | n/a | n/a | 0.1 | 0.5 | n/a | 2 | 0 |
| Sodium (mg) | 1.5 | 46.2 | 2.4 | 4.9 | 151.3 | 1.9 | 0.3 | 363.1 | 1,258.6 | 1,215.6 | 71.0 | 0.2 | 3,117 | 104 |
| Starch | n/a | n/a | 23.5 | 46.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 70 | 2 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose (g) | 149.7 | 156.0 | 0.4 | 0.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 307 | 10 |
| Sugar (g) | 149.7 | 160.1 | 0.4 | 0.8 | 114.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.3 | 426 | 14 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine | n/a | n/a | 0.2 | 0.3 | n/a | 0.3 | 0.0 | n/a | n/a | 0.1 | 0.3 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.2 | 0.3 | 1.2 | 0.1 | 0.1 | 0.0 | 0.0 | 3.9 | 0.5 | 0.0 | 6 | 0 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.3 | n/a | n/a | 0.0 | 0.3 | n/a | 1 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 2.6 | 5.3 | 49.4 | 0.9 | 0.0 | 0.0 | 0.0 | 138.1 | 4.8 | 0.0 | 201 | 7 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 5.1 | 0.0 | n/a | 5 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 5.6 | 0.0 | n/a | 6 | 0 |
| Tryptophan | n/a | n/a | 0.1 | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0 | 0 |
| Tyrosine | n/a | n/a | 0.2 | 0.3 | n/a | 0.3 | 0.0 | n/a | n/a | 0.1 | 0.2 | n/a | 1 | 0 |
| Valine | n/a | n/a | 0.3 | 0.6 | n/a | 0.4 | 0.0 | n/a | n/a | 0.1 | 0.4 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 7.7 | 0.0 | 0.0 | 4,254.5 | 270.0 | 0.0 | 4,534 | 151 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 1,164.5 | 80.0 | 0.0 | 1,245 | 41 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 102.2 | 41.0 | 0.0 | 143 | 5 |
| Water (g) | 0.0 | 2.2 | 4.4 | 8.8 | 1.3 | 11.2 | 0.3 | 0.2 | 0.0 | 27.0 | 38.1 | 1.1 | 95 | 3 |
| Zinc (mg) | 0.0 | 0.0 | 1.5 | 2.9 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.