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    Nutritional Facts: Honey Garlic Chicken Thighs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 (752g)
    chicken thighs
    1/4 cup (31g)
    flour
    1/4 cup (85g)
    honey
    2 tablespoons (36g)
    soy sauce
    4 (12g)
    garlic cloves
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    pepper
    Total 1 serving
    Alanine (g) 7.6 0.1 0.0 0.2 0.0 0.0 0.0 8 4
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 8.2 0.1 0.0 0.1 0.1 0.0 0.0 9 4
    Ash (g) 6.1 0.1 0.2 6.4 0.2 3.0 0.1 16 8
    Aspartic acid (g) 11.6 0.1 0.0 0.3 0.1 0.0 0.0 12 6
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 75.2 4.7 5.1 7.2 21.7 0.7 5.1 120 60
    Calories 1,586.7 113.8 257.6 21.6 17.9 0.0 2.9 2,000 1,000
    Calories (kj) 6,640.2 475.9 1,078.0 90.4 74.8 0.0 12.1 8,371 4,186
    Carbohydrates (g) 0.0 23.8 69.8 2.0 4.0 0.0 0.7 100 50
    Cholesterol (mg) 631.7 0.0 0.0 0.0 0.0 0.0 0.0 632 316
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 1.7 0.1 0.0 0.0 0.0 0.0 0.0 2 1
    Dietary Fiber (g) 0.0 0.8 0.2 0.3 0.3 0.0 0.3 2 1
    Folate (mcg) 60.2 57.2 1.7 6.5 0.4 0.0 0.2 126 63
    Folate, DFE (mcg) 60.2 90.9 1.7 6.5 0.4 0.0 0.2 160 80
    Folate, food (mcg) 60.2 9.1 1.7 6.5 0.4 0.0 0.2 78 39
    Folic acid (mcg) 0.0 48.1 0.0 0.0 0.0 0.0 0.0 48 24
    Fructose n/a n/a 34.7 n/a n/a n/a 0.0 35 17
    Galactose n/a n/a 2.6 n/a n/a n/a 0.0 3 1
    Glucose (dextrose) n/a n/a 30.3 n/a n/a n/a 0.0 30 15
    Glutamic acid (g) 19.0 1.1 0.0 0.9 0.1 0.0 0.0 21 11
    Glycine (g) 8.6 0.1 0.0 0.2 0.0 0.0 0.0 9 4
    Histidine (g) 3.8 0.1 0.0 0.1 0.0 0.0 0.0 4 2
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 7.4 1.5 0.4 0.9 0.2 0.0 0.1 10 5
    Isoleucine (g) 6.5 0.1 0.0 0.2 0.0 0.0 0.0 7 3
    Lactose n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 9.4 0.2 0.0 0.3 0.0 0.0 0.0 10 5
    Lysine (g) 10.5 0.1 0.0 0.3 0.0 0.0 0.0 11 5
    Magnesium (mg) 150.4 6.9 1.7 14.4 3.0 0.0 2.0 178 89
    Maltose n/a n/a 1.2 n/a n/a n/a 0.0 1 1
    Manganese (mg) 0.1 0.2 0.1 0.2 0.2 0.0 0.1 1 0
    Methionine (g) 3.4 0.1 0.0 0.1 0.0 0.0 0.0 4 2
    Monounsaturated Fat (g) 47.6 0.0 0.0 0.0 0.0 0.0 0.0 48 24
    Niacin (mg) 40.8 1.8 0.1 1.4 0.1 0.0 0.0 44 22
    Pantothenic acid (mg) 7.8 0.1 0.1 0.1 0.1 0.0 0.0 8 4
    Phenylalanine (g) 5.0 0.2 0.0 0.2 0.0 0.0 0.0 5 3
    Phosphorus (mg) 1,090.4 33.8 3.4 46.8 18.4 0.0 1.8 1,195 597
    Phytosterols n/a n/a n/a n/a n/a 0.0 1.1 1 1
    Polyunsaturated Fat (g) 24.7 0.1 0.0 0.0 0.0 0.0 0.0 25 12
    Potassium (mg) 1,443.8 33.4 44.1 76.3 48.1 0.2 15.3 1,661 831
    Proline (g) 6.4 0.4 0.1 0.3 0.0 0.0 0.0 7 4
    Protein (g) 129.9 3.2 0.3 3.8 0.8 0.0 0.1 138 69
    Retinol (mcg) 308.3 0.0 0.0 0.0 0.0 0.0 0.0 308 154
    Riboflavin (mg) 1.2 0.2 0.0 0.1 0.0 0.0 0.0 1 1
    Saturated Fat (g) 32.1 0.0 0.0 0.0 0.0 0.0 0.0 32 16
    Selenium (mcg) 97.0 10.6 0.7 0.3 1.7 0.0 0.1 110 55
    Serine (g) 4.6 0.2 0.0 0.2 0.0 0.0 0.0 5 2
    Sodium (mg) 571.5 0.6 3.4 2,011.0 2.0 1,162.7 0.2 3,752 1,876
    Sucrose n/a n/a 0.8 n/a n/a n/a 0.0 1 0
    Sugar (g) 0.0 0.1 69.6 0.6 0.1 0.0 0.0 70 35
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.2 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 5.4 0.1 0.0 0.1 0.0 0.0 0.0 6 3
    Tocopherol, alpha (mg) 2.1 0.0 0.0 0.0 0.0 0.0 0.0 2 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.5 0.1 n/a n/a n/a n/a 0.1 1 0
    Total Fat (g) 114.7 0.3 0.0 0.0 0.1 0.0 0.0 115 58
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids (g) 1.6 n/a n/a n/a n/a n/a 0.0 2 1
    Tryptophan (g) 1.4 0.0 0.0 0.1 0.0 0.0 0.0 2 1
    Tyrosine (g) 4.2 0.1 0.0 0.1 0.0 0.0 0.0 4 2
    Valine (g) 6.3 0.1 0.0 0.2 0.0 0.0 0.0 7 3
    Vitamin A, IU (IU) 1,037.8 0.0 0.0 0.0 1.1 0.0 6.3 1,045 523
    Vitamin A, RAE (mcg) 308.3 0.0 0.0 0.0 0.0 0.0 0.3 309 154
    Vitamin B-12 (mcg) 2.3 0.0 0.0 0.0 0.0 0.0 0.0 2 1
    Vitamin B-6 (mg) 2.0 0.0 0.0 0.1 0.1 0.0 0.0 2 1
    Vitamin C (mg) 17.3 0.0 0.4 0.0 3.7 0.0 0.0 21 11
    Vitamin D (IU) 37.6 0.0 0.0 0.0 0.0 0.0 0.0 38 19
    Water (g) 509.0 3.7 14.5 23.8 7.0 0.0 0.1 558 279
    Zinc (mg) 12.0 0.2 0.2 0.2 0.1 0.0 0.0 13 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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