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Nutritional Facts: Hamburger New

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (43g)
buns
1 (0g)
hamburger patties
1/2 cup (120g)
ketchup
2 teaspoons (4g)
curry powder
4 (96g)
lettuce leaves
1 (301g)
cucumbers
1 (123g)
tomatoes
1/4 cup (0g)
fried onions
2 tablespoons (0g)
mayonnaise
1 teaspoon (5g)
prepared mustard
Total 1 serving
Alanine (g) 0.1 0.0 0.1 n/a 0.1 0.1 0.0 n/a n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 0.1 0.0 0.1 n/a 0.1 0.1 0.0 n/a n/a 0.0 0 0
Ash (g) 0.9 0.0 4.4 0.2 0.6 1.1 0.6 n/a n/a 0.2 8 8
Aspartic acid (g) 0.2 0.0 0.4 n/a 0.1 0.1 0.2 n/a n/a 0.0 1 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 59.3 0.0 21.6 19.1 34.6 48.2 12.3 n/a n/a 2.9 198 198
Calories 120.0 0.0 116.4 13.0 14.4 45.2 22.1 n/a n/a 3.4 334 334
Calories (kj) 501.8 0.0 484.8 54.4 59.5 195.7 91.0 n/a n/a 13.9 1,401 1,401
Carbohydrates (g) 21.3 0.0 30.2 2.3 2.8 10.9 4.8 n/a n/a 0.3 73 73
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Copper (mg) 0.1 0.0 0.2 0.0 0.0 0.1 0.1 n/a n/a 0.0 1 1
Cystine (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 0.9 0.0 0.4 1.3 1.2 1.5 1.5 n/a n/a 0.2 7 7
Folate (mcg) 47.7 0.0 12.0 6.2 36.5 21.1 18.5 n/a n/a 0.4 142 142
Folate, DFE (mcg) 73.1 0.0 12.0 6.2 36.5 21.1 18.5 n/a n/a 0.4 168 168
Folate, food (mcg) 11.6 0.0 12.0 6.2 36.5 21.1 18.5 n/a n/a 0.4 106 106
Folic acid (mcg) 36.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 36 36
Fructose (g) 1.0 n/a 11.1 0.0 0.4 2.6 1.7 n/a n/a 0.0 17 17
Galactose (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 1.1 n/a 14.1 0.0 0.3 2.3 1.5 n/a n/a 0.0 19 19
Glutamic acid (g) 1.2 0.0 1.3 n/a 0.2 0.6 0.5 n/a n/a 0.0 4 4
Glycine (g) 0.1 0.0 0.1 n/a 0.1 0.1 0.0 n/a n/a 0.0 0 0
Histidine (g) 0.1 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 1.4 0.0 0.6 1.2 0.8 0.8 0.3 n/a n/a 0.1 5 5
Isoleucine (g) 0.1 0.0 0.1 n/a 0.1 0.1 0.0 n/a n/a 0.0 0 0
Lactose (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.3 0.0 0.1 n/a 0.1 0.1 0.0 n/a n/a 0.0 1 1
Lysine (g) 0.1 0.0 0.1 n/a 0.1 0.1 0.0 n/a n/a 0.0 0 0
Magnesium (mg) 9.0 0.0 22.8 10.2 12.5 39.1 13.5 n/a n/a 2.5 110 110
Maltose (g) 0.5 n/a 2.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 3 3
Manganese (mg) 0.1 0.0 0.2 0.2 0.2 0.2 0.1 n/a n/a 0.0 1 1
Methionine (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.5 0.0 0.1 0.2 0.0 0.0 0.0 n/a n/a 0.1 1 1
Niacin (mg) 1.8 0.0 1.7 0.1 0.4 0.3 0.7 n/a n/a 0.0 5 5
Pantothenic acid (mg) 0.1 0.0 0.1 n/a 0.1 0.8 0.1 n/a n/a 0.0 1 1
Phenylalanine (g) 0.2 0.0 0.1 n/a 0.1 0.1 0.0 n/a n/a 0.0 0 0
Phosphorus (mg) 26.7 0.0 39.6 14.0 27.8 72.2 29.5 n/a n/a 5.3 215 215
Phytosterols (mg) 0.0 n/a 8.4 2.9 36.5 42.1 8.6 n/a n/a n/a 99 99
Polyunsaturated Fat (g) 0.8 0.0 0.2 0.1 0.1 0.1 0.1 n/a n/a 0.0 1 1
Potassium (mg) 40.4 0.0 458.4 61.7 186.2 442.5 291.5 n/a n/a 6.9 1,488 1,488
Proline (g) 0.4 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 1 1
Protein (g) 4.1 0.0 2.1 0.5 1.3 2.0 1.1 n/a n/a 0.2 11 11
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.2 0.0 0.1 0.1 0.0 n/a n/a 0.0 1 1
Saturated Fat (g) 0.5 0.0 0.1 0.1 0.0 0.1 0.0 n/a n/a 0.0 1 1
Selenium (mcg) 8.4 0.0 0.4 0.7 0.6 0.9 0.0 n/a n/a 1.6 13 13
Serine (g) 0.2 0.0 0.1 n/a 0.0 0.1 0.0 n/a n/a 0.0 0 0
Sodium (mg) 206.0 0.0 1,336.8 2.1 26.9 6.0 6.2 n/a n/a 56.8 1,641 1,641
Starch (g) 17.5 n/a n/a n/a 0.0 2.5 0.0 n/a n/a 0.0 20 20
Sucrose (g) 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0 0
Sugar (g) 2.7 0.0 27.3 0.1 0.7 5.0 3.2 n/a n/a 0.0 39 39
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.1 0.1 0.0 n/a n/a 0.0 0 0
Threonine (g) 0.1 0.0 0.1 n/a 0.1 0.1 0.0 n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 1.8 0.9 0.2 0.1 0.7 n/a n/a 0.0 4 4
Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.2 0.0 0.4 0.1 0.1 n/a n/a 0.1 1 1
Total Fat (g) 1.9 0.0 0.4 0.6 0.1 0.3 0.2 n/a n/a 0.2 4 4
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Valine (g) 0.2 0.0 0.1 n/a 0.1 0.1 0.0 n/a n/a 0.0 0 0
Vitamin A, IU (IU) 0.0 0.0 1,119.6 39.4 7,108.8 316.1 1,024.6 n/a n/a 3.6 9,612 9,612
Vitamin A, RAE (mcg) 0.0 0.0 56.4 2.0 355.2 15.1 51.7 n/a n/a 0.2 480 480
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.1 0.1 0.1 n/a n/a 0.0 1 1
Vitamin C (mg) 0.0 0.0 18.1 0.5 8.8 8.4 16.9 n/a n/a 0.1 53 53
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Water (g) 14.9 0.0 83.0 0.4 91.2 286.6 116.3 n/a n/a 4.1 596 596
Zinc (mg) 0.3 0.0 0.3 0.2 0.2 0.6 0.2 n/a n/a 0.0 2 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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