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Nutritional Facts: Cream Caramel

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (100g)
sugar
1/4 cup (59g)
water
1 1/4 cups (303g)
half-and-half cream
3/4 cup (179g)
heavy cream
4 (61g)
egg yolks
1/2 cup (100g)
sugar
1 1/2 teaspoons (6g)
vanilla
1 to taste (0g)
water
Total 1 serving
Alanine n/a n/a 0.3 0.1 0.5 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.2 n/a 2 0
Arginine n/a n/a 0.3 0.1 0.7 n/a n/a n/a 1 0
Ash (g) 0.0 0.1 2.0 0.8 1.0 0.0 0.0 n/a 4 1
Aspartic acid n/a n/a 0.7 0.3 0.9 n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 1.0 1.8 317.6 116.0 78.9 1.0 0.7 n/a 517 86
Calories 387.0 0.0 393.3 615.8 197.1 387.0 18.1 n/a 1,998 333
Calories (kj) 1,618.0 0.0 1,648.6 2,575.8 823.8 1,618.0 75.9 n/a 8,360 1,393
Carbohydrates (g) 100.0 0.0 13.0 5.0 2.2 100.0 0.8 n/a 221 37
Cholesterol (mg) 0.0 0.0 111.9 244.5 664.0 0.0 0.0 n/a 1,020 170
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine n/a n/a 0.1 0.0 0.2 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Folate (mcg) 0.0 0.0 9.1 7.1 89.4 0.0 0.0 n/a 106 18
Folate, DFE (mcg) 0.0 0.0 9.1 7.1 89.4 0.0 0.0 n/a 106 18
Folate, food (mcg) 0.0 0.0 9.1 7.1 89.4 0.0 0.0 n/a 106 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Glutamic acid n/a n/a 1.9 0.8 1.2 n/a n/a n/a 4 1
Glycine n/a n/a 0.2 0.1 0.3 n/a n/a n/a 1 0
Histidine n/a n/a 0.2 0.1 0.3 n/a n/a n/a 1 0
Iron (mg) 0.1 0.0 0.2 0.1 1.7 0.1 0.0 n/a 2 0
Isoleucine n/a n/a 0.5 0.2 0.5 n/a n/a n/a 1 0
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine n/a n/a 0.9 0.4 0.9 n/a n/a n/a 2 0
Lysine n/a n/a 0.7 0.3 0.7 n/a n/a n/a 2 0
Magnesium (mg) 0.0 0.6 30.3 12.5 3.1 0.0 0.8 n/a 47 8
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Methionine n/a n/a 0.2 0.1 0.2 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 10.0 19.1 7.2 0.0 0.0 n/a 36 6
Niacin (mg) 0.0 0.0 0.2 0.1 0.0 0.0 0.0 n/a 0 0
Pantothenic acid (mg) 0.0 0.0 0.9 0.5 1.8 0.0 0.0 n/a 3 1
Phenylalanine n/a n/a 0.4 0.2 0.4 n/a n/a n/a 1 0
Phosphorus (mg) 0.0 0.0 287.4 110.7 238.7 0.0 0.4 n/a 637 106
Polyunsaturated Fat (g) 0.0 0.0 1.3 2.5 2.6 0.0 0.0 n/a 6 1
Potassium (mg) 2.0 0.6 393.3 133.9 66.7 2.0 9.3 n/a 608 101
Proline n/a n/a 0.9 0.4 0.4 n/a n/a n/a 2 0
Protein (g) 0.0 0.0 9.0 3.7 9.7 0.0 0.0 n/a 22 4
Retinol (mcg) 0.0 0.0 287.4 722.9 227.1 0.0 0.0 n/a 1,237 206
Riboflavin (mg) 0.0 0.0 0.5 0.2 0.3 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.0 0.0 21.7 41.1 5.8 0.0 0.0 n/a 69 11
Selenium (mcg) 0.6 0.0 5.4 0.9 34.3 0.6 0.0 n/a 42 7
Serine n/a n/a 0.5 0.2 0.8 n/a n/a n/a 1 0
Sodium (mg) 1.0 1.8 124.0 67.8 29.4 1.0 0.6 n/a 226 38
Sucrose (g) 99.8 n/a n/a n/a 0.0 99.8 n/a n/a 200 33
Sugar (g) 99.8 0.0 0.5 0.2 0.3 99.8 0.8 n/a 201 34
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a 0 0
Threonine n/a n/a 0.4 0.2 0.4 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 1.0 1.9 1.6 0.0 0.0 n/a 4 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.8 n/a n/a n/a 1 0
Total Fat (g) 0.0 0.0 34.8 66.0 16.2 0.0 0.0 n/a 117 20
Tryptophan n/a n/a 0.1 0.1 0.1 n/a n/a n/a 0 0
Tyrosine n/a n/a 0.4 0.2 0.4 n/a n/a n/a 1 0
Valine n/a n/a 0.6 0.2 0.6 n/a n/a n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 1,070.9 2,624.0 882.5 0.0 0.0 n/a 4,577 763
Vitamin A, RAE (mcg) 0.0 0.0 293.4 733.6 233.2 0.0 0.0 n/a 1,260 210
Vitamin B-12 (mcg) 0.0 0.0 1.0 0.3 1.2 0.0 0.0 n/a 3 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.2 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 2.7 1.1 0.0 0.0 0.0 n/a 4 1
Vitamin D (IU) 0.0 0.0 24.2 48.2 133.4 0.0 0.0 n/a 206 34
Water (g) 0.0 59.2 243.7 103.0 32.0 0.0 3.3 n/a 441 74
Zinc (mg) 0.0 0.0 1.5 0.4 1.4 0.0 0.0 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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