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Nutritional Facts: Flour Frosting (Red Velvet Cake Frosting)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (31g)
flour
1 cup (0g)
vanilla sugar
1/8 teaspoon (1g)
salt
1 cup (244g)
milk
1 cup (227g)
butter
1 to taste (1g)
food coloring
Total 1 serving
Alanine (g) 0.1 n/a 0.0 0.3 0.1 n/a 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 n/a 0.0 0.3 0.1 n/a 0 0
Ash (g) 0.1 n/a 0.7 1.8 4.8 n/a 7 0
Aspartic acid (g) 0.1 n/a 0.0 0.6 0.1 n/a 1 0
Beta-sitosterol n/a n/a n/a n/a 9.1 n/a 9 0
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 4.7 n/a 0.2 290.4 54.5 n/a 350 15
Calories 113.8 n/a 0.0 156.2 1,627.6 n/a 1,898 79
Calories (kj) 475.9 n/a 0.0 653.9 6,807.7 n/a 7,938 331
Campesterol n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 23.8 n/a 0.0 11.3 0.1 n/a 35 1
Cholesterol (mg) 0.0 n/a 0.0 34.2 488.1 n/a 522 22
Copper (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.1 n/a 0.0 0.1 0.0 n/a 0 0
Dietary Fiber (g) 0.8 n/a 0.0 0.0 0.0 n/a 1 0
Folate (mcg) 57.2 n/a 0.0 12.2 6.8 n/a 76 3
Folate, DFE (mcg) 90.9 n/a 0.0 12.2 6.8 n/a 110 5
Folate, food (mcg) 9.1 n/a 0.0 12.2 6.8 n/a 28 1
Folic acid (mcg) 48.1 n/a 0.0 0.0 0.0 n/a 48 2
Glutamic acid (g) 1.1 n/a 0.0 1.7 0.4 n/a 3 0
Glycine (g) 0.1 n/a 0.0 0.2 0.0 n/a 0 0
Histidine (g) 0.1 n/a 0.0 0.2 0.1 n/a 0 0
Iron (mg) 1.5 n/a 0.0 0.1 0.0 n/a 2 0
Isoleucine (g) 0.1 n/a 0.0 0.5 0.1 n/a 1 0
Leucine (g) 0.2 n/a 0.0 0.8 0.2 n/a 1 0
Lysine (g) 0.1 n/a 0.0 0.6 0.2 n/a 1 0
Magnesium (mg) 6.9 n/a 0.0 31.7 4.5 n/a 43 2
Manganese (mg) 0.2 n/a 0.0 0.0 0.0 n/a 0 0
Methionine (g) 0.1 n/a 0.0 0.2 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 n/a 0.0 2.6 47.7 n/a 50 2
Niacin (mg) 1.8 n/a 0.0 0.2 0.1 n/a 2 0
Pantothenic acid (mg) 0.1 n/a 0.0 0.8 0.2 n/a 1 0
Phenylalanine (g) 0.2 n/a 0.0 0.4 0.1 n/a 1 0
Phosphorus (mg) 33.8 n/a 0.0 226.9 54.5 n/a 315 13
Phytosterols n/a n/a 0.0 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 0.1 n/a 0.0 0.3 6.9 n/a 7 0
Potassium (mg) 33.4 n/a 0.1 368.4 54.5 n/a 456 19
Proline (g) 0.4 n/a 0.0 0.8 0.2 n/a 1 0
Protein (g) 3.2 n/a 0.0 8.0 1.9 n/a 13 1
Retinol (mcg) 0.0 n/a 0.0 75.6 1,523.2 n/a 1,599 67
Riboflavin (mg) 0.2 n/a 0.0 0.4 0.1 n/a 1 0
Saturated Fat (g) 0.0 n/a 0.0 5.6 116.6 n/a 122 5
Selenium (mcg) 10.6 n/a 0.0 4.9 2.3 n/a 18 1
Serine (g) 0.2 n/a 0.0 0.4 0.1 n/a 1 0
Sodium (mg) 0.6 n/a 290.7 119.6 1,620.8 n/a 2,032 85
Stigmasterol n/a n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 0.1 n/a 0.0 n/a 0.1 n/a 0 0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.2 n/a 0.0 0.1 0.0 n/a 0 0
Threonine (g) 0.1 n/a 0.0 0.4 0.1 n/a 1 0
Tocopherol, alpha (mg) 0.0 n/a 0.0 n/a 5.3 n/a 5 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.3 n/a 0.0 8.9 184.1 n/a 193 8
Trans-monoenoic Fat n/a n/a n/a n/a 6.8 n/a 7 0
TransFatty acids n/a n/a n/a n/a 7.4 n/a 7 0
Tryptophan (g) 0.0 n/a 0.0 0.1 0.0 n/a 0 0
Tyrosine (g) 0.1 n/a 0.0 0.4 0.1 n/a 1 0
Valine (g) 0.1 n/a 0.0 0.5 0.1 n/a 1 0
Vitamin A, IU (IU) 0.0 n/a 0.0 336.7 5,672.7 n/a 6,009 250
Vitamin A, RAE (mcg) 0.0 n/a 0.0 80.5 1,552.7 n/a 1,633 68
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.9 0.4 n/a 1 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.1 0.0 n/a 0 0
Vitamin C (mg) 0.0 n/a 0.0 3.7 0.0 n/a 4 0
Vitamin D (IU) 0.0 n/a 0.0 n/a 136.2 n/a 136 6
Water (g) 3.7 n/a 0.0 214.0 36.0 n/a 254 11
Zinc (mg) 0.2 n/a 0.0 0.9 0.2 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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