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    Nutritional Facts: Flour Frosting (Red Velvet Cake Frosting)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (31g)
    flour
    1 cup (0g)
    vanilla sugar
    1/8 teaspoon (1g)
    salt
    1 cup (244g)
    milk
    1 cup (227g)
    butter
    1 to taste (1g)
    food coloring
    Total 1 serving
    Alanine (g) 0.1 n/a 0.0 0.3 0.1 n/a 0 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.1 n/a 0.0 0.3 0.1 n/a 0 0
    Ash (g) 0.1 n/a 0.7 1.8 4.8 n/a 7 0
    Aspartic acid (g) 0.1 n/a 0.0 0.6 0.1 n/a 1 0
    Beta-sitosterol n/a n/a n/a n/a 9.1 n/a 9 0
    Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 4.7 n/a 0.2 290.4 54.5 n/a 350 15
    Calories 113.8 n/a 0.0 156.2 1,627.6 n/a 1,898 79
    Calories (kj) 475.9 n/a 0.0 653.9 6,807.7 n/a 7,938 331
    Campesterol n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 23.8 n/a 0.0 11.3 0.1 n/a 35 1
    Cholesterol (mg) 0.0 n/a 0.0 34.2 488.1 n/a 522 22
    Copper (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Cystine (g) 0.1 n/a 0.0 0.1 0.0 n/a 0 0
    Dietary Fiber (g) 0.8 n/a 0.0 0.0 0.0 n/a 1 0
    Folate (mcg) 57.2 n/a 0.0 12.2 6.8 n/a 76 3
    Folate, DFE (mcg) 90.9 n/a 0.0 12.2 6.8 n/a 110 5
    Folate, food (mcg) 9.1 n/a 0.0 12.2 6.8 n/a 28 1
    Folic acid (mcg) 48.1 n/a 0.0 0.0 0.0 n/a 48 2
    Glutamic acid (g) 1.1 n/a 0.0 1.7 0.4 n/a 3 0
    Glycine (g) 0.1 n/a 0.0 0.2 0.0 n/a 0 0
    Histidine (g) 0.1 n/a 0.0 0.2 0.1 n/a 0 0
    Iron (mg) 1.5 n/a 0.0 0.1 0.0 n/a 2 0
    Isoleucine (g) 0.1 n/a 0.0 0.5 0.1 n/a 1 0
    Leucine (g) 0.2 n/a 0.0 0.8 0.2 n/a 1 0
    Lysine (g) 0.1 n/a 0.0 0.6 0.2 n/a 1 0
    Magnesium (mg) 6.9 n/a 0.0 31.7 4.5 n/a 43 2
    Manganese (mg) 0.2 n/a 0.0 0.0 0.0 n/a 0 0
    Methionine (g) 0.1 n/a 0.0 0.2 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.0 n/a 0.0 2.6 47.7 n/a 50 2
    Niacin (mg) 1.8 n/a 0.0 0.2 0.1 n/a 2 0
    Pantothenic acid (mg) 0.1 n/a 0.0 0.8 0.2 n/a 1 0
    Phenylalanine (g) 0.2 n/a 0.0 0.4 0.1 n/a 1 0
    Phosphorus (mg) 33.8 n/a 0.0 226.9 54.5 n/a 315 13
    Phytosterols n/a n/a 0.0 0.0 n/a n/a 0 0
    Polyunsaturated Fat (g) 0.1 n/a 0.0 0.3 6.9 n/a 7 0
    Potassium (mg) 33.4 n/a 0.1 368.4 54.5 n/a 456 19
    Proline (g) 0.4 n/a 0.0 0.8 0.2 n/a 1 0
    Protein (g) 3.2 n/a 0.0 8.0 1.9 n/a 13 1
    Retinol (mcg) 0.0 n/a 0.0 75.6 1,523.2 n/a 1,599 67
    Riboflavin (mg) 0.2 n/a 0.0 0.4 0.1 n/a 1 0
    Saturated Fat (g) 0.0 n/a 0.0 5.6 116.6 n/a 122 5
    Selenium (mcg) 10.6 n/a 0.0 4.9 2.3 n/a 18 1
    Serine (g) 0.2 n/a 0.0 0.4 0.1 n/a 1 0
    Sodium (mg) 0.6 n/a 290.7 119.6 1,620.8 n/a 2,032 85
    Stigmasterol n/a n/a n/a n/a 0.0 n/a 0 0
    Sugar (g) 0.1 n/a 0.0 n/a 0.1 n/a 0 0
    Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.2 n/a 0.0 0.1 0.0 n/a 0 0
    Threonine (g) 0.1 n/a 0.0 0.4 0.1 n/a 1 0
    Tocopherol, alpha (mg) 0.0 n/a 0.0 n/a 5.3 n/a 5 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 0.3 n/a 0.0 8.9 184.1 n/a 193 8
    Trans-monoenoic Fat n/a n/a n/a n/a 6.8 n/a 7 0
    TransFatty acids n/a n/a n/a n/a 7.4 n/a 7 0
    Tryptophan (g) 0.0 n/a 0.0 0.1 0.0 n/a 0 0
    Tyrosine (g) 0.1 n/a 0.0 0.4 0.1 n/a 1 0
    Valine (g) 0.1 n/a 0.0 0.5 0.1 n/a 1 0
    Vitamin A, IU (IU) 0.0 n/a 0.0 336.7 5,672.7 n/a 6,009 250
    Vitamin A, RAE (mcg) 0.0 n/a 0.0 80.5 1,552.7 n/a 1,633 68
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.9 0.4 n/a 1 0
    Vitamin B-6 (mg) 0.0 n/a 0.0 0.1 0.0 n/a 0 0
    Vitamin C (mg) 0.0 n/a 0.0 3.7 0.0 n/a 4 0
    Vitamin D (IU) 0.0 n/a 0.0 n/a 136.2 n/a 136 6
    Water (g) 3.7 n/a 0.0 214.0 36.0 n/a 254 11
    Zinc (mg) 0.2 n/a 0.0 0.9 0.2 n/a 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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