Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 lb (1,600g) liver |
4 tablespoons (52g) bacon drippings |
1/2 cup (51g) celery |
1/2 cup (80g) onions |
6 slices (48g) bacon |
1 1/2 cups (0g) stock |
1/2 teaspoon (3g) salt |
6 small (300g) carrots |
6 (1,278g) potatoes |
3 tablespoons (23g) flour |
Total | 1 serving | |
Alanine (g) | 18.6 | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.3 | 0.8 | 0.1 | 20 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 19.9 | n/a | 0.0 | 0.1 | 0.4 | n/a | 0.0 | 0.3 | 1.3 | 0.1 | 22 | 0 |
Ash (g) | 21.0 | 0.3 | 0.4 | 0.3 | 1.2 | n/a | 3.0 | 2.9 | 13.8 | 0.1 | 43 | 0 |
Aspartic acid (g) | 30.8 | n/a | 0.1 | 0.1 | 0.5 | n/a | 0.0 | 0.6 | 6.0 | 0.1 | 38 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 80.0 | 0.0 | 20.2 | 18.4 | 2.9 | n/a | 0.7 | 99.0 | 153.4 | 3.5 | 378 | 0 |
Calories | 2,160.0 | 462.9 | 8.1 | 32.0 | 219.8 | n/a | 0.0 | 123.0 | 984.1 | 85.3 | 4,075 | 0 |
Calories (kj) | 9,023.8 | 1,936.5 | 33.8 | 132.8 | 920.6 | n/a | 0.0 | 519.0 | 4,102.4 | 357.0 | 17,026 | 0 |
Carbohydrates (g) | 62.2 | 0.0 | 1.5 | 7.5 | 0.3 | n/a | 0.0 | 28.7 | 223.3 | 17.9 | 341 | 0 |
Cholesterol (mg) | 4,399.9 | 49.0 | 0.0 | 0.0 | 32.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4,482 | 0 |
Copper (mg) | 156.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1.4 | 0.0 | 158 | 0 |
Cystine (g) | 6.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 0.3 | 0.1 | 7 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | 1.4 | 0.0 | n/a | 0.0 | 8.4 | 28.1 | 0.6 | 39 | 0 |
Folate (mcg) | 4,639.9 | 0.0 | 18.2 | 15.2 | 1.0 | n/a | 0.0 | 57.0 | 204.5 | 42.9 | 4,979 | 0 |
Folate, DFE (mcg) | 4,639.9 | 0.0 | 18.2 | 15.2 | 1.0 | n/a | 0.0 | 57.0 | 204.5 | 68.2 | 5,004 | 0 |
Folate, food (mcg) | 4,639.9 | 0.0 | 18.2 | 15.2 | 1.0 | n/a | 0.0 | 57.0 | 204.5 | 6.8 | 4,943 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 36.1 | 36 | 0 |
Fructose | n/a | n/a | 0.3 | 1.0 | n/a | n/a | n/a | 1.7 | 3.5 | n/a | 6 | 0 |
Galactose | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.3 | 1.6 | n/a | n/a | n/a | 1.8 | 4.2 | n/a | 8 | 0 |
Glutamic acid (g) | 41.8 | n/a | 0.0 | 0.2 | 0.8 | n/a | 0.0 | 1.1 | 4.4 | 0.8 | 49 | 0 |
Glycine (g) | 18.6 | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.1 | 0.7 | 0.1 | 20 | 0 |
Histidine (g) | 10.1 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.4 | 0.1 | 11 | 0 |
Hydroxyproline (g) | 0.7 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Iron (mg) | 78.4 | 0.0 | 0.1 | 0.2 | 0.2 | n/a | 0.0 | 0.9 | 10.0 | 1.1 | 91 | 0 |
Isoleucine (g) | 15.5 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.2 | 0.8 | 0.1 | 17 | 0 |
Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Leucine (g) | 30.6 | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.3 | 1.2 | 0.2 | 33 | 0 |
Lysine (g) | 25.7 | n/a | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 0.3 | 1.3 | 0.1 | 28 | 0 |
Magnesium (mg) | 288.0 | 0.0 | 5.6 | 8.0 | 5.8 | n/a | 0.0 | 36.0 | 293.9 | 5.2 | 642 | 0 |
Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 5.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.4 | 2.0 | 0.2 | 8 | 0 |
Methionine (g) | 8.7 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.4 | 0.0 | 9 | 0 |
Monounsaturated Fat (g) | 7.7 | 23.2 | 0.0 | 0.0 | 9.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 41 | 0 |
Niacin (mg) | 210.8 | 0.0 | 0.2 | 0.1 | 1.8 | n/a | 0.0 | 2.9 | 13.5 | 1.4 | 231 | 0 |
Pantothenic acid (mg) | 114.8 | 0.0 | 0.1 | 0.1 | 0.2 | n/a | 0.0 | 0.8 | 3.8 | 0.1 | 120 | 0 |
Phenylalanine (g) | 17.3 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.2 | 1.0 | 0.1 | 19 | 0 |
Phosphorus (mg) | 6,191.9 | 0.0 | 12.1 | 23.2 | 90.2 | n/a | 0.0 | 105.0 | 728.5 | 25.3 | 7,176 | 0 |
Phytosterols | n/a | n/a | 3.0 | 12.0 | n/a | n/a | 0.0 | n/a | 63.9 | n/a | 79 | 0 |
Polyunsaturated Fat (g) | 7.4 | 5.8 | 0.0 | 0.0 | 2.3 | n/a | 0.0 | 0.4 | 0.5 | 0.1 | 17 | 0 |
Potassium (mg) | 5,007.9 | 0.0 | 131.3 | 116.8 | 99.8 | n/a | 0.2 | 960.0 | 5,380.4 | 25.1 | 11,722 | 0 |
Proline (g) | 15.4 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.2 | 0.8 | 0.3 | 17 | 0 |
Protein (g) | 325.8 | 0.0 | 0.3 | 0.9 | 5.6 | n/a | 0.0 | 2.8 | 25.8 | 2.4 | 364 | 0 |
Retinol (mcg) | 79,166.7 | 0.0 | 0.0 | 0.0 | 5.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 79,172 | 0 |
Riboflavin (mg) | 44.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 0.4 | 0.1 | 45 | 0 |
Saturated Fat (g) | 19.7 | 20.1 | 0.0 | 0.0 | 7.2 | n/a | 0.0 | 0.1 | 0.3 | 0.0 | 48 | 0 |
Selenium (mcg) | 635.2 | 0.0 | 0.2 | 0.4 | 9.7 | n/a | 0.0 | 0.3 | 3.8 | 7.9 | 658 | 0 |
Serine (g) | 14.5 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.2 | 0.9 | 0.1 | 16 | 0 |
Sodium (mg) | 1,104.0 | 77.4 | 40.4 | 3.2 | 399.8 | n/a | 1,162.7 | 207.0 | 76.7 | 0.5 | 3,072 | 0 |
Starch | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 4.3 | 197.3 | n/a | 202 | 0 |
Sucrose | n/a | n/a | 0.1 | 0.8 | n/a | n/a | n/a | 10.8 | 2.2 | n/a | 14 | 0 |
Sugar (g) | 0.0 | 0.0 | 0.9 | 3.4 | 0.0 | n/a | 0.0 | 14.2 | 10.0 | 0.1 | 29 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 3.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 1.0 | 0.2 | 5 | 0 |
Threonine (g) | 13.9 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.6 | 0.8 | 0.1 | 16 | 0 |
Tocopherol, alpha (mg) | 6.1 | 0.3 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 2.0 | 0.1 | 0.0 | 9 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 1.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
Total Fat (g) | 58.1 | 51.3 | 0.1 | 0.1 | 21.6 | n/a | 0.0 | 0.7 | 1.2 | 0.2 | 133 | 0 |
TransFatty acids (g) | 2.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
Tryptophan (g) | 4.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 5 | 0 |
Tyrosine (g) | 12.9 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.6 | 0.1 | 14 | 0 |
Valine (g) | 20.2 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.2 | 1.3 | 0.1 | 22 | 0 |
Vitamin A, IU (IU) | 270,363.5 | 0.0 | 226.7 | 1.6 | 17.8 | n/a | 0.0 | 50,118.0 | 25.6 | 0.0 | 320,753 | 0 |
Vitamin A, RAE (mcg) | 79,486.7 | 0.0 | 11.1 | 0.0 | 5.3 | n/a | 0.0 | 2,505.0 | 0.0 | 0.0 | 82,008 | 0 |
Vitamin B-12 (mcg) | 948.8 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 949 | 0 |
Vitamin B-6 (mg) | 17.3 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.4 | 3.8 | 0.0 | 22 | 0 |
Vitamin C (mg) | 20.8 | 0.0 | 1.6 | 5.9 | 0.0 | n/a | 0.0 | 17.7 | 251.8 | 0.0 | 298 | 0 |
Vitamin D (IU) | 784.0 | 52.1 | 0.0 | 0.0 | 30.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 866 | 0 |
Water (g) | 1,132.9 | 0.0 | 48.2 | 71.3 | 19.3 | n/a | 0.0 | 264.9 | 1,014.0 | 2.8 | 2,553 | 0 |
Zinc (mg) | 64.0 | 0.1 | 0.1 | 0.1 | 0.6 | n/a | 0.0 | 0.7 | 3.7 | 0.2 | 69 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.