Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 1/4 teaspoons (9g) active dry yeast |
2 tablespoons (29g) water |
3/4 cup (183g) milk |
2 1/2 tablespoons (36g) butter |
1 (50g) eggs |
1/3 cup (67g) granulated sugar |
1 teaspoon (6g) salt |
2 3/4 cups (344g) flour |
1 teaspoon (4g) vanilla |
1/3 cup (76g) butter |
2 cups (240g) confectioners' sugar |
1 teaspoon (4g) vanilla extract |
1/3 cup (79g) hot water |
1 teaspoon (7g) honey |
Total | 1 serving | |
| Alanine (g) | 0.2 | n/a | 0.2 | 0.0 | 0.4 | n/a | 0.0 | 1.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 0.2 | n/a | 0.2 | 0.0 | 0.4 | n/a | 0.0 | 1.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Ash (g) | 0.5 | 0.0 | 1.3 | 0.7 | 0.5 | 0.0 | 6.0 | 1.6 | 0.0 | 1.6 | 0.0 | 0.0 | 0.1 | 0.0 | 12 | 1 |
| Aspartic acid (g) | 0.4 | n/a | 0.5 | 0.0 | 0.7 | n/a | 0.0 | 1.5 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | 4 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 2.7 | 0.9 | 217.8 | 8.5 | 28.0 | 0.7 | 1.4 | 51.6 | 0.5 | 18.1 | 2.4 | 0.5 | 2.4 | 0.4 | 336 | 22 |
| Calories | 29.3 | 0.0 | 117.1 | 254.5 | 71.5 | 257.7 | 0.0 | 1,251.3 | 12.1 | 542.0 | 933.6 | 12.1 | 0.0 | 21.1 | 3,502 | 233 |
| Calories (kj) | 122.5 | 0.0 | 490.4 | 1,064.6 | 299.5 | 1,077.6 | 0.0 | 5,235.3 | 50.6 | 2,267.0 | 3,904.8 | 50.6 | 0.0 | 88.1 | 14,651 | 977 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 3.7 | 0.0 | 8.5 | 0.0 | 0.4 | 66.6 | 0.0 | 262.3 | 0.5 | 0.0 | 239.4 | 0.5 | 0.0 | 5.7 | 588 | 39 |
| Cholesterol (mg) | 0.0 | 0.0 | 25.6 | 76.3 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 162.5 | 0.0 | 0.0 | 0.0 | 0.0 | 450 | 30 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.8 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 1 |
| Folate (mcg) | 210.6 | 0.0 | 9.2 | 1.1 | 23.5 | 0.0 | 0.0 | 629.1 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.1 | 876 | 58 |
| Folate, DFE (mcg) | 210.6 | 0.0 | 9.2 | 1.1 | 23.5 | 0.0 | 0.0 | 1,000.3 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.1 | 1,247 | 83 |
| Folate, food (mcg) | 210.6 | 0.0 | 9.2 | 1.1 | 23.5 | 0.0 | 0.0 | 99.7 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.1 | 346 | 23 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 529.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 529 | 35 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.8 | 3 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.5 | 3 | 0 |
| Glutamic acid (g) | 0.6 | n/a | 1.3 | 0.1 | 0.8 | n/a | 0.0 | 12.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 15 | 1 |
| Glycine (g) | 0.2 | n/a | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 1.3 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Histidine (g) | 0.1 | n/a | 0.2 | 0.0 | 0.2 | n/a | 0.0 | 0.8 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Iron (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 16.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 17 | 1 |
| Isoleucine (g) | 0.2 | n/a | 0.4 | 0.0 | 0.3 | n/a | 0.0 | 1.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.3 | n/a | 0.6 | 0.0 | 0.5 | n/a | 0.0 | 2.4 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 4 | 0 |
| Lysine (g) | 0.3 | n/a | 0.5 | 0.0 | 0.5 | n/a | 0.0 | 0.8 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Magnesium (mg) | 4.9 | 0.3 | 23.8 | 0.7 | 6.0 | 0.0 | 0.1 | 75.6 | 0.5 | 1.5 | 0.0 | 0.5 | 0.8 | 0.1 | 115 | 8 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.1 | n/a | 0.2 | 0.0 | 0.2 | n/a | 0.0 | 0.6 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.4 | 0.0 | 1.9 | 7.5 | 1.8 | 0.0 | 0.0 | 0.3 | 0.0 | 15.9 | 0.0 | 0.0 | 0.0 | 0.0 | 28 | 2 |
| Niacin (mg) | 3.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 20.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24 | 2 |
| Pantothenic acid (mg) | 1.2 | 0.0 | 0.6 | 0.0 | 0.8 | 0.0 | 0.0 | 1.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 0.2 | n/a | 0.3 | 0.0 | 0.3 | n/a | 0.0 | 1.8 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Phosphorus (mg) | 57.3 | 0.0 | 170.2 | 8.5 | 99.0 | 0.0 | 0.0 | 371.3 | 0.3 | 18.1 | 0.0 | 0.3 | 0.0 | 0.3 | 725 | 48 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.2 | 1.1 | 1.0 | 0.0 | 0.0 | 1.4 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Potassium (mg) | 86.0 | 0.3 | 276.3 | 8.5 | 69.0 | 1.3 | 0.5 | 367.8 | 6.2 | 18.1 | 4.8 | 6.2 | 0.8 | 3.6 | 849 | 57 |
| Proline (g) | 0.1 | n/a | 0.6 | 0.0 | 0.3 | n/a | 0.0 | 4.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 5 | 0 |
| Protein (g) | 3.6 | 0.0 | 6.0 | 0.3 | 6.3 | 0.0 | 0.0 | 35.5 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 52 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 56.7 | 238.2 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 507.2 | 0.0 | 0.0 | 0.0 | 0.0 | 882 | 59 |
| Riboflavin (mg) | 0.4 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 4.2 | 18.2 | 1.6 | 0.0 | 0.0 | 0.5 | 0.0 | 38.8 | 0.0 | 0.0 | 0.0 | 0.0 | 63 | 4 |
| Selenium (mcg) | 0.7 | 0.0 | 3.7 | 0.4 | 15.4 | 0.4 | 0.0 | 116.5 | 0.0 | 0.8 | 1.4 | 0.0 | 0.0 | 0.1 | 139 | 9 |
| Serine (g) | 0.2 | n/a | 0.3 | 0.0 | 0.5 | n/a | 0.0 | 1.8 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Sodium (mg) | 4.6 | 0.9 | 89.7 | 253.5 | 71.0 | 0.7 | 2,325.5 | 6.9 | 0.4 | 539.7 | 4.8 | 0.4 | 2.4 | 0.3 | 3,301 | 220 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | 3 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 0.0 | 66.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 67 | 4 |
| Sugar (g) | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 66.5 | 0.0 | 0.9 | 0.5 | 0.0 | 234.7 | 0.5 | 0.0 | 5.7 | 309 | 21 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Threonine (g) | 0.2 | n/a | 0.3 | 0.0 | 0.3 | n/a | 0.0 | 1.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | n/a | 0.8 | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 1.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 0.7 | 0.0 | 6.7 | 28.8 | 4.8 | 0.0 | 0.0 | 3.4 | 0.0 | 61.3 | 0.0 | 0.0 | 0.0 | 0.0 | 106 | 7 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 1.1 | 0.0 | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | 1.2 | 0.0 | n/a | n/a | n/a | n/a | 2.5 | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | 0.3 | 0.0 | 0.2 | n/a | 0.0 | 1.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Valine (g) | 0.2 | n/a | 0.4 | 0.0 | 0.4 | n/a | 0.0 | 1.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 252.5 | 887.1 | 270.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,889.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3,299 | 220 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 60.4 | 242.8 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 517.0 | 0.0 | 0.0 | 0.0 | 0.0 | 900 | 60 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.7 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | 21.3 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.4 | 0.0 | 0.0 | 0.0 | 0.0 | 108 | 7 |
| Water (g) | 0.5 | 29.0 | 160.5 | 5.6 | 38.1 | 0.0 | 0.0 | 41.0 | 2.2 | 12.0 | 0.6 | 2.2 | 78.8 | 1.2 | 372 | 25 |
| Zinc (mg) | 0.7 | 0.0 | 0.7 | 0.0 | 0.6 | 0.0 | 0.0 | 2.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.